nice video but your feet placement didn't seem to look correct, by keeping both the feet with toes & knees flared out makes you more stable with better base of support like we keep during squats so that we get good kinetic chain from toes till fingers.
Thnx Luka, I will try this cues. After bench-day one of the shoulderblades (right) is not that happy. I’m right handed, so maybe I overuse that side. Any thoughts about that? Thnx!
Great! please upload more like this, thanks
Great content.like always
nice video but your feet placement didn't seem to look correct, by keeping both the feet with toes & knees flared out makes you more stable with better base of support like we keep during squats so that we get good kinetic chain from toes till fingers.
Thnx Luka, I will try this cues. After bench-day one of the shoulderblades (right) is not that happy. I’m right handed, so maybe I overuse that side. Any thoughts about that? Thnx!