Changing Your Breath Can Change Your Life | Bookmark ft. Rj Ananthi
ฝัง
- เผยแพร่เมื่อ 29 เม.ย. 2021
- This bookmark from the book, Think Like A Monk by Jay Shetty focuses on simple breathing techniques that can be used for relaxation, concentration and better sleep. Watch to know how changing your breath can change your mood.
#breathingexercise #rjananthi #thinklikeamonk
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Time stamps:
4.13 Conscious Breathing For Relaxation.
5.07 Conscious Breathing For Concentration.
5.29 Conscious Breathing For Better Sleep.
Link to buy the book,
Think Like A Monk (English): amzn.to/3e1LzbV
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HOST
RJ ANANTHI
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Mail: rjananthi@thebookshow.in
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You are doing well.. not only reviewing the book sister and also trying to make difference in people...❤️ Good work.. keeeep goingg..
Congratulations
Hi Ananthi,
I am staying alone. And your videos are a great companion for me.
And I have bought & started reading some books listening to your reviews.
Madam தமிழ் மொழி பேசும் மொழி மற்றும் ananthi
Suggest me a English book to start reading akka
@@thejasri6322 Genre sollunga, I will help
Sissyyy😘 semma matter....concentration na padika ethathu vedio podunga plzzzzzz😁
Thank you so much for doing this show ❤️❤️❤️❤️
That's so amazing u do that and inspire us .so grateful for u .
Amazingly Explained RJ Ananthi Mam
Indeed at the moment❤. Thank you alot
நன்றி சகோதரி 🙏
Best video ananthi😍❤️vera level.. Indha mari neraya panunga... ❤️👌
Thank you so much ma’am,
Each breathe of meditation
Gives a confidence💛!!
there is something special about you sis... your way of style is fantabulous
Lots of love for u... ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
You are. becoming my Closefriend..
Yaar pechayum kekadha Naa.. Ananthi pech kekka aaramichten..
You are disciplining me... Day by day..
No other word other than thanks!!
I started reading books because of you sisy 👑 amazing experience.. ! Thank you so much 😘
Thank you.
Background naturally adopted for this video...superb
Super anandhi akka.... Keep spreading positive vibes 😊
Ananthi, avanga yoga instructor ah ila nenga yoga instructor ah?😅
Ananthi all videos very super. But Your voice very very super....
thank...u...r.... j...ananthy....
GOD may bless u
I read this book before 2 months ka it's life changing and the way you explain it is too good ka Lots of love❤️❤️❤️❤️
The books which you review are extremely good. Reading those books create a major difference in thinking mam.
The vedios are at different level, just by watching , we get a good vibes, energy.
The way u take viewers through some topic is really nice. Feel like learning something which is required in our stressful daily life.
I am reading "Think Like A Monk" because of you ... Day to day I know more things about myself... It's really a different feel .... Best book I ever read.... Thank you sis.... Keep doing... 👍🥰
I am also order the book,the book come in 5 days iam more excited to read the booke😍
@@aswin842 read at the same time follow all those things in your real life .... It will develop you more...all the best...☺️
Also please keep a track on goodread app. I used to get book Hangover when I read an excellent book
Good
it is very usefull thanks to mr universe and thanks to you madam
It's too good my friend.... Thank you for this valuable video
Wt I want you, it was already in your play list... Tnq ka💐
You're amazing reviewer sis...❤️
Miga Miga Arumai!! Vazhthukkal!!
Aanadhi army😂😍😍😍😍😍
Useful information. Thank you
Thanks so much.. iam start meditation...❣️
Thank you 😊🎉
Great Akka ❤
Thank you sister
Jet Shetty became my favourite author ✍️. Thanks
Good job😊You create a spark in me
Terrific job!:)
Onge speech good!
Informative aa irukku sister!
Keep it up!
I am not sure if this comment will be read but I just want to put it out there that you are doing an amazing job. Being a mother of 2 yr old in and full time job in UK I have been seeking a diversion and your channel has reminded me of my lovee of books. THANK YOU ANANDHI. KEEP UP THE WORK 🙂
Super ka👍🏻🤩
Love u akka... U r Soo good inspeech
Akka Sema super thanks
Yoga instructor ke instructions kudukinga Vera level ananthi akka💥💥
You explain things really well 👍........please don't stop uploading vedios......keep doing great things , all the best.
Wow super.your videos were awesome. Really thank you very much for the videos....inspiring a lot.your videos give postive vibes.....☺☺
Great work . . . .
Happy morning akka ❤️
Now a days very useful.thanks ma.👍 good night.anand
Kudos sister keep on motivating us😇
Good job sissy...every video makes me improving myself
Vera level❣️
Very usefully 😇
Nice idea sisy .. Thank you
Very interesting and you are doing great 👍🏻
Thank you acca 🔥🔥🔥🔥
The leader who had a no title by Robin sharma book 📕 review podunga please😇😇......
Very clear to understand pa.. This video shows your extra effort and innovation.. keep going 😀👍🏽
Ungala pakum pothu enduya thunbakal marnthu pokuthu. Thank you madam
Want Tuesday's with morie book review
👌superb information
I watch all your videos.. I see a video of yours and then I start reading a book...One book suggestion would be: "Things you can see only when you slow down".. I heard learnt so much from this book.. I hope you will also like it..
Hats off to your efforts dear 😊
Im big fan you Dr
Superb!
Vera level sister
Super mam ❤
U r no chance, the best👍
நல்லா விளக்கம் தந்தீங்க .. Rj Ananthi wel Sayied.
Vera level video❤️😍 what is ur type of meditation?
Love u akka 😍
I like Jay Shetty
Good work akka❤
Om
😀 super Chella akka ❤️❤️
Anandhi Army.......😍😍😍
I am tooo....
Naanum dhaan😎😎
We do all times,,👍😁❤️
Nice👍👍
நன்றி ❤
நன்றி ❤
நன்றி ❤
Good evening🌙 Akka😻
Super
Voice addicted
Unga smile nalla irukku❤️
Waiting for your review of Future shock by Alvin Toffler
Ananthiiii ❤️
Good mam
I love you anandi❤️
Luv you akka😍😍😍😍
Nise
Good speaking rj
Super sister
💯 true ka
Big fan akka
Nice explanation sister
I love yoy😍
மகிழ்ச்சி 👍
Hello Ananthi, thank you for sharing good information. I use to hear your podcast and now in TH-cam. I only have one request to you, please don’t be hurry in your speech. You are too fast and sometimes hard to catch you. Good information but too fast.
Could you please review the nagore rumi's "அதே விநாடி" Book?
❤️❤️❤️❤️
secrets of divine love.
I can tell you one breathing style, which I practice
Knowingly or unknowingly with our thinking,action we make our muscles stiff. This is the cause of pain,
you have free your muscles, for that,
just breathe unconditionally, close your eyes without force.
just think about your body part where there is a discomfort.
put your concious mind on the body part and do an unconditional breathe in /out.
think like a flow of wind comes inside your body and relaxes your muscles.
if you dont have any pain, then do the same for each body part and relax it.
you can be in any relaxed posture.
Rj Balaji
Orange Chart.
Please make review on 48 power of law.
Robert Greene.