"If you are not willing to risk the usual, you will have to settle for the ordinary." I hope you have a good day, I might not know you but I believe in you.
Yes!! Not every habit to get back in track “needs to backed up by research”. Find what works for YOU! Only you know what’s effective for you. From a self love content creator to another great video Muchelle!! ❤️
Agreed, that first part made me like the video. Sometimes what I am looking for is a new framework that I can test out myself in my own life to see if it yields any benefits. A lot of the stuff "backed by research" in terms of adopting new habits hasn't really helped that much, if at all, and I have gotten more favorable results from traditional teachings from different yoga and meditation lineages.
Interesting. The first time I heard about Gretchen Ruben was from Amy Landing and I went to buy the book from Amazon but upon looking at the reviews a lot of people were complaining that there wasn't any psychological insight just speculation. It was off putting so much so that I ended up not getting it. I now regret it.
@@ImJustShayeB Reviews can be tricky. At the end of the day everyone will have a different perception of things. If you’re regretting not getting it, perhaps you should go for it.
Whenever I watch your videos, it pushes me to actually do things. Like I literally feel embarrassed for slacking off on my habits again and again. So I guess I should get up now and tidy my room and sit down with myself just to reorganise my goals.
I love love love Gretchen Rubin’s four tendencies framework! As a rebel I find appealing to my identity super useful. I totally recommend her podcast ‘Happier with Gretchen Rubin’
This was exactly what I need to hear today. Thank you so much. I was feeling slightly paralyzed by my guilt and shame for not being more productive and making progress on all my goals. Thank you so much for this encouragement!!
Just wanted to say that you are the most inspiring person to me. I actually don't follow many TH-camrs but I'm waiting literally every week for your Video to appear on my screen. Keep going, you are wonderful and I really appreciate you. Greetings from Austria 🇦🇹
Since I hurt my back and had to have back surgery, it's been hard to go back to my early morning routine of meditation, kundalini and journaling. I'm embracing the moment and not being hard to myself but at the same time, I'm pushing myself to go back to it. Meditating it's really miraculous and the more of us that do it, the more we will be able to raise the frequency of the whole world. I always love you videos, you inspire me to keep on producing content that is meaningful to others as well as a reminder to myself to keep on keeping on. Sending you all much love, and don't remember to always be gentle with yourselves. XOX
THANK YOU for saying that you can be more than one of the tendencies in different areas of your life. I'm an upholder overall, but can definitely be any of the other 3 given a specific situation.
I'm an obliger. I meet other expectations but not my inner expectations for myself. I wish I wasn't. 😔 Noticed a few rebel tendencies though. Like doing things my own way and need uniqueness. Thank you so much for the video.
I am definitely the rebel type, and the idea of encompassing the traits that you want to exemplify is so spot on. I frequently struggle with following through with set small steps to achieving my goals because in the moment I feel like I’m reading spontaneity/freedom for rigid discipline. But to paraphrase a quote I really like - order is freedom. I definitely find mental relief and freedom when I dedicate time to follow through on my responsibilities and keeping my surrounding clean!
This came back to me right when I started doubting filming at 2 am a completely new style of content for the same topics my audience knows and loves! Thank you for all your love and hard work hun. 🥺💘💝
I was feeling super off this morning and, as I ate my breakfast, realized you'd have the perfect video to help me get out of my slump. This video was JUST what I needed. Thank you!
I really appreciate the perspective of being different tendencies for different things in your life. That was SUCH a lightbulb moment for me. Thank you!
I needed this!! After getting pleurisy and then norovirus I’ve definitely fell off the healthy habit wagon hard. Just what I needed to get back on! Thanks Michelle ♥️
20 min focus sessions are my go to. I can get laundry done but folding/ironing not so much 🤦🏽♀️ I sat a timer and tell myself that I get to stop once timer goes off. Works like a charm 😅
I tried to do a mid-year reset a month ago, and it clearly did not work 😅so this video is more than welcome! I have read Gretchen Rubins, and James Clear's books but it is always good to be reminded of that, and I will try to focus on how to change my environment first. And we are the ones appreciating you an incredible amount ❤️
Awww, Omg, Thank you soo much for this beautiful video !! I really needed this lovely reminder !! I ABSOLUTELY LOVE THISS AND I LOVE YOU SOO MICH BABE !! SENDING YOU LOADS LOVEE, BLESSINGS, POSITIVE ENERGY AND BIGG HUGSS !! ❤️❤️❤️✨
Ahhh, I randomly bought The Four Tendencies because it was on sale! I actually wasn't interested in reading it but now I will, thanks to this video! I have also currently gone off track with my goals so this is just very timely, thank you!
Yes I'm discovering lately that theories of things which are not necessarily backed up by science are everywhere. My filters for theories are A. Are the components of the theory, (not necessarily the whole thing) somewhat science backed, AND B, most importantly, is it helping me conceptualize things in a way that helps. You don't have to stick to the same conceptual framework forever but sometimes, SOMETHING is better than nothing. My background is in vocational education and your mileage may vary though.
I love your perspective! You're videos are very helpful. Im familiar with the four tendencies but I had put myself on one and never thought I could have different approaches depending on the area of my life, that's an interesting idea!
the first framework and the 20min focus session spoke to me the most. It's also good to hear someone say that it's normal to get distracted from working towards goals. By the way, I really love your lipstick. What is it?
This video gave me fantastic ideas for environmental changes to make my youtube filming habit easier! Thanks Michelle!! (Also the 4 ppl who disliked this video must really be bitter about their lack of goal setting 😂)
Love love the content...simply the best creator when it comes to habits.. truly actionable by experience...kind request..can u make the delivery in a slow,impactful fun way rather than go go go kind of communication..
Hola, que tal??? Los mejores y más cordiales Saludos desde puente piedra, lima, Perú, ojalá que puedas venir en algún momento a mi país y que disfrutes mucho de todo por aquí, con la familia y los amigos, felicidades por tus vídeos...
This video inspired me to find an accountability partner. Anyone interested in getting in touch? My goals are about learning skills like languages, playing keyboard and getting into healthy and productive routines. I am a little older then the regular viewers here so maybe age 30 and older would be a better fit?
Who else finds her videos super motivating and helpful?
Literally watch her videos after every mental breakdown lol XD
Yes, and she has a beautiful voice!
Very inspiring✨
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"If you are not willing to risk the usual, you will have to settle for the ordinary."
I hope you have a good day, I might not know you but I believe in you.
Hope you can make a video on how to handle stress or pressure especially in young adults 🥺
Yes!! Not every habit to get back in track “needs to backed up by research”. Find what works for YOU! Only you know what’s effective for you.
From a self love content creator to another great video Muchelle!! ❤️
Agreed, that first part made me like the video. Sometimes what I am looking for is a new framework that I can test out myself in my own life to see if it yields any benefits. A lot of the stuff "backed by research" in terms of adopting new habits hasn't really helped that much, if at all, and I have gotten more favorable results from traditional teachings from different yoga and meditation lineages.
@@letsdomath1750 That’s a perfect example! After all, we are the only ones that can truly know what works for us.
Interesting. The first time I heard about Gretchen Ruben was from Amy Landing and I went to buy the book from Amazon but upon looking at the reviews a lot of people were complaining that there wasn't any psychological insight just speculation. It was off putting so much so that I ended up not getting it. I now regret it.
@@ImJustShayeB Reviews can be tricky. At the end of the day everyone will have a different perception of things. If you’re regretting not getting it, perhaps you should go for it.
Whenever I watch your videos, it pushes me to actually do things. Like I literally feel embarrassed for slacking off on my habits again and again. So I guess I should get up now and tidy my room and sit down with myself just to reorganise my goals.
I love love love Gretchen Rubin’s four tendencies framework! As a rebel I find appealing to my identity super useful. I totally recommend her podcast ‘Happier with Gretchen Rubin’
This was exactly what I need to hear today. Thank you so much. I was feeling slightly paralyzed by my guilt and shame for not being more productive and making progress on all my goals. Thank you so much for this encouragement!!
Just wanted to say that you are the most inspiring person to me. I actually don't follow many TH-camrs but I'm waiting literally every week for your Video to appear on my screen. Keep going, you are wonderful and I really appreciate you. Greetings from Austria 🇦🇹
Yes 🙌🏾 you still got the video up 🫂 appreciate you and your beautiful soul! Sitting back to watch and take notes 📝 xoxo sending you good vibes !
I got there!! Sending you lots of love 💛
Since I hurt my back and had to have back surgery, it's been hard to go back to my early morning routine of meditation, kundalini and journaling. I'm embracing the moment and not being hard to myself but at the same time, I'm pushing myself to go back to it. Meditating it's really miraculous and the more of us that do it, the more we will be able to raise the frequency of the whole world. I always love you videos, you inspire me to keep on producing content that is meaningful to others as well as a reminder to myself to keep on keeping on. Sending you all much love, and don't remember to always be gentle with yourselves. XOX
THANK YOU for saying that you can be more than one of the tendencies in different areas of your life. I'm an upholder overall, but can definitely be any of the other 3 given a specific situation.
I'm an obliger. I meet other expectations but not my inner expectations for myself. I wish I wasn't. 😔
Noticed a few rebel tendencies though. Like doing things my own way and need uniqueness.
Thank you so much for the video.
I am definitely the rebel type, and the idea of encompassing the traits that you want to exemplify is so spot on. I frequently struggle with following through with set small steps to achieving my goals because in the moment I feel like I’m reading spontaneity/freedom for rigid discipline. But to paraphrase a quote I really like - order is freedom. I definitely find mental relief and freedom when I dedicate time to follow through on my responsibilities and keeping my surrounding clean!
Definitely saved this video to my favourites to come back to it again.
GURL, I NEEDED THIS!!!
THANK YOUU
This came back to me right when I started doubting filming at 2 am a completely new style of content for the same topics my audience knows and loves! Thank you for all your love and hard work hun. 🥺💘💝
I really needed this motivation! This where I'm at right now, so thank you!! ❤
Wow, this is a sign. I just got back from vacation yesterday and my whole life is a mess (even before that it was)... So thank youu☀️
I was feeling super off this morning and, as I ate my breakfast, realized you'd have the perfect video to help me get out of my slump. This video was JUST what I needed. Thank you!
Omg I did nothing this week... Well except practicing violin, cleaning and taking a few walks. This video came right on time!
short but packed with very good tips.
You’re videos help so much! Thank you love!
I really appreciate the perspective of being different tendencies for different things in your life. That was SUCH a lightbulb moment for me. Thank you!
This channel is so underrated...i love ur every video...this video is very important..lots of love to you 💕
Been slacking with my goals lately, thank you for this!! 💜
I needed this!! After getting pleurisy and then norovirus I’ve definitely fell off the healthy habit wagon hard. Just what I needed to get back on! Thanks Michelle ♥️
20 min focus sessions are my go to. I can get laundry done but folding/ironing not so much 🤦🏽♀️ I sat a timer and tell myself that I get to stop once timer goes off. Works like a charm 😅
Solid content, love it so much ! Thank you for doing these videos, you're awesome !
Perfect timing. Trying to bounce back after having to put my kitty to sleep last week. The grief is crushing.
Sorry for your loss.
So sorry for your loss 🙇♀️
Yess. Gretchen’s book is underrated in the self-help community.
I tried to do a mid-year reset a month ago, and it clearly did not work 😅so this video is more than welcome! I have read Gretchen Rubins, and James Clear's books but it is always good to be reminded of that, and I will try to focus on how to change my environment first. And we are the ones appreciating you an incredible amount ❤️
Awww, Omg, Thank you soo much for this beautiful video !! I really needed this lovely reminder !! I ABSOLUTELY LOVE THISS AND I LOVE YOU SOO MICH BABE !! SENDING YOU LOADS LOVEE, BLESSINGS, POSITIVE ENERGY AND BIGG HUGSS !! ❤️❤️❤️✨
Literally love Muchelle 💕🌸
Once again catching me at a weak point, thanks Muchelle 🙌🏾
Ahhh, I randomly bought The Four Tendencies because it was on sale! I actually wasn't interested in reading it but now I will, thanks to this video! I have also currently gone off track with my goals so this is just very timely, thank you!
Have been binge watching your videos!! ❤️🔥 super helpful and love them - now just for me to implement these into my routine & life 🥵
Yes I'm discovering lately that theories of things which are not necessarily backed up by science are everywhere. My filters for theories are A. Are the components of the theory, (not necessarily the whole thing) somewhat science backed, AND B, most importantly, is it helping me conceptualize things in a way that helps. You don't have to stick to the same conceptual framework forever but sometimes, SOMETHING is better than nothing. My background is in vocational education and your mileage may vary though.
Is it just me or does she deserve more subscribers ❤️❤️❤️
I love your perspective! You're videos are very helpful. Im familiar with the four tendencies but I had put myself on one and never thought I could have different approaches depending on the area of my life, that's an interesting idea!
Very helpful video as always! Also, love your makeup!!
I watch your videos for good vibes, perspective and motivation! 🤗
I need this. Will watch first thing tomorrow morning
This is so helpful. I have been on and off training for a marathon. I have been really down on myself.
the first framework and the 20min focus session spoke to me the most. It's also good to hear someone say that it's normal to get distracted from working towards goals. By the way, I really love your lipstick. What is it?
Just what I needed! 💕
Perfect timing, I completely got out of tracking my eating around the beginning of summer. Thank you!
😁😁🌹
Your always such an inspiration and bright beautiful soul. Much love from a small youtuber ✨🐎✨✨✨
I love this video and the most that resonates with me is the obliges part but I didn’t fully understand the upholder🙈
Loveee the diverse models🤍
I needed this so bad. Thank you so much!!
I just love Wednesdays 💛
YEEES 💛
Omg yes!!! upload days are the best
I love this 🥰
Ugh I needed this! Thank you 🙏
This video gave me fantastic ideas for environmental changes to make my youtube filming habit easier! Thanks Michelle!! (Also the 4 ppl who disliked this video must really be bitter about their lack of goal setting 😂)
Love all your content forever and everrrrr
Wait it's such a small thing but the fact that you included a hijabi 🥺🥺🥺♥️♥️♥️
Here first thanks for the vid 💜
Love love the content...simply the best creator when it comes to habits.. truly actionable by experience...kind request..can u make the delivery in a slow,impactful fun way rather than go go go kind of communication..
Spot on😃 Environmental changes are exactly what I've been working on and it's been improving the way I approach tasks at activities.
loved the vídeo, thank you 🥺🥺🥺
Very inspiring! ✨
Thank you i needed this😞i haven’t been consistent wth my routine
I couldn’t find the playlist she talked about in the end on the screen. Which of the links in the description box is that playlist 😅 #help
Hola, que tal??? Los mejores y más cordiales Saludos desde puente piedra, lima, Perú, ojalá que puedas venir en algún momento a mi país y que disfrutes mucho de todo por aquí, con la familia y los amigos, felicidades por tus vídeos...
Thank you 4 real
This video really inspired me 🙂
Can we have a morning routine please?🙌
How to create feed back loops?
Is your app gonna be on Android in the future?
This video inspired me to find an accountability partner. Anyone interested in getting in touch? My goals are about learning skills like languages, playing keyboard and getting into healthy and productive routines. I am a little older then the regular viewers here so maybe age 30 and older would be a better fit?
i hope i get a ❤️ from you 🥺
when you click before reading the title
😊
There was only 3 questions for that habit loop part 😳
Hello love 🌼🌸💗
It's been two years...
My intention for you is millions of subscribers
Just wishing I was an “upholder” over here. 😒