Upper Eye Exercise to Firm Upper Eye Lids and Stop Droopy Sagging Eyelids | FACEROBICS®
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Upper Eye Exercise to Firm Upper Eyelids and Stop Droopy Sagging Eyelids
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I LOVE your channel! My face feels so good after doing your exercises. You're an excellent teacher too!
Thank you for taking the time to develop this. I have been following the program for almost two months and could not be more pleased.
Yes, yes it does, I just did it and I felt the muscles around my upper eyelid worked out
Thank you so much for taking your time and energy to share this with everyone. Namaste
PETA, you deserve to have ur Chanel's grow!! Your amazing and smart! Love all ur videos!
Thanks Peta, that is what I have been doing but for some reason, You Tube confuses series with levels, so that they show Series 2 in green when actually it is supposed to be in Blue. I guess some of the exercises are repeated. That is why I was confused.One of these days I will skype with you again so that I can tailor exercises with my problem areas.I'm also looking forward to your gymn!
Love and hugs!
This is a general question. I've been doing Facerobics for a year now, and there's no doubt it's a game changer. Frankly I don't get the remarks about this being time consuming. But it has required a bit of dedicated effort in the start, as it took me a while to be able to isolate the muscles. Still, I'd rather do that than have my face sliding south! Some of the exercises I just couldn't wrap my head around when I first started out. Putting all this material out here for free is really a VERY generous gesture, Peta. Thank you! My question is: It seems to me that several of the exercises cover more than one of the main muscle groups. Constructing my own full face program (following your guidelines, of course), I'm not always sure if an exercise should count for one or two muscle groups, as to avoid over-exercising. Is there a rule of thumb to use?
Hi Janus, just make sure you are only doing ONE exercise in that muscle group. That is the rule of thumb.
FACEROBICS® - Your Face Exercise Coach hello peta love your excercises. You said to do only one exercise for the eyes but I believe there are other videos where you are demonstrating several types of excercises for the eyes so I am but confused. I find after doing faces exercises after a week or so I don't feel that the muscle is working much any more. That is why you have to rotate. I should do 50. So should I rotate or just increase the reps? If I do this eye exercise I should do no other eye exercise you said. How long should I do it for? 2 weeks straight and then switch to another excercise?
Hi pita
I have been religiously doing face aerobics from last few months, I am on series 3 level 3 and not over doing it and following principles. I am 33, but I don't see much changes on my face. For instance my cheeks are sagged like 50 years old.
I have sunken eye and dark colored, I see my under eye area slightly firmed but developing wrinkles also.
Hi binshika, i am sorry to hear this. To be honest, if you are exercising your facial muscles, it is not possible for this to happen. There must be some reason, could you tell me how you are exercising your face exactly and I might be able to help?
FACEROBICS® - Your Face Exercise Coach thnx pita for replying, presently I am doing 150 repetitions of each exercise of level 3 Sometimes I watch along with me video also,
I am so inspired from you, you look so beautiful and charming and love the way you explain it and put lot of efforts to help people.
My concern is how long it takes to see visible results on your face?
would like to share pictures of my face also how can I get in touch with u?
Firstly are you following this program exactly - renewme.com.au/?p=504 or have you changed it in any way. Also, there is no need for concern about how long it takes, it takes time to change your face and there are so many other factors to do with it. So you need just to keep going. Over time you will see the changes. Other people on YT say it will take 30 days or 8 weeks, this is just not so, your body determines when it changes. So, could you let me know if you are following the above program exactly, and we can go from there what else could be happening with you :-)
FACEROBICS® - Your Face Exercise Coach hi peta i started stage 1 easy this week..i dont do the nose exercise because i had a nose operation. will this be detrimental to the program?
This exercises is for ptosis?
Pretty green eyes ❤
Thak you Peta for such clear information, also thanks for caring.
Peta, you look amazing. So plumped. I love it 😍
How many times and sets do you do this ? Is it everyday ?
hi Haniry here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start. dont change the routines, this exercise is not part of any as yet
Peta, you are an amazing woman! I have just started watching your videos and referred them to both my sister and a friend. I have a question that maybe you can answer. I was recently hospitalized with pneumonia and a UTI while in there I was hooked up to IV antibiotics where they also had to pump fluids into me which they put too much into me and ended up actually stretching my skin! Now I am 55 years old and my skin is NOT going back to its original state which really makes me angry because now my face is a little saggy in certain areas where it wasn't before, like my eyelids and jowls! Will your exercises work for me?
Hi Melissa, thats sounds utterly awful! They will work to a degree, but you need to manage your expectation on it. I would just try it see what happens, it sounds like you can only go up from where you are!
FACEROBICS® - Your Face Exercise Coach
Hi peta,
Im just curious, after how long that we get to see the result. I have been doing some other facial yoga spesificaly around the eye area but it seems forever. Im unable to see the visible result.
Im fascinated to try yours.good explanation. Hope you will reply. Tq
Dear Peta, thanks a lot for your tremendous work. I've been following you for two years by now and I'm extremely pleased to see all the results and hear all the comments from the people I haven't seen for some time. They say the time turned backwards for me:)). I recommend you strongly to all my friends, who is not lazy:)). The only problem (and a persisting one) is my laugh lines, I can't get rid of them... Could you, please, explain what to do in more detais? I wish you inspiration and further success.
Thank you for telling your friends about me. All i can say is just keep going
I am 72 y.o. and noticed my facial muscles really losing their tone ! I have been doing your Lower Jaw facial workout for a month...and there is noticeable difference ! Thank you for helping me look a little fresher and younger. I have subscribed to your Facerobics...is there anyway I can dive deeper, and support what you do with a membership ?
Mary you need to do a full face routine. I do not have a lower jaw facial work out. I insist that everyone does a full face routine, so i am not sure what channel you are watching. Please go to the playlist and watch the beginner videos which will teach you about Facerobics and how to perform the exercises safely and correctly. :-)
Hi Peta I'm 27 going on 28 and I have virtually no wrinkles only about 1 line under my eyes but my ain't concern is eye bags under my eyes. I'd like to decrease the hollowness and puffiness. Is it necessary to do a ful face routine or can I stick to the exercises labeled "reduce eye bags" I'd like to know so I can get started
yes it is necessary to do a full face routine otherwise your eyes will become worse with wrinkling and sagging
Hi... I'm new here and incredibly amazed... There are so many videos and I don't know where to start to get a routine down. Can you make a recommendation on Where to begin And the order in which to follow? Thank you! ❤
Hi here is the program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.
thank u for yr update regarding upper eye lid exercise today😊 can I replace excersice 2 Level 1 with this new way of placing my fingers?
Oh now I understand! I keep on with your instructions in Level 1. I can now see the difference 😊
Are we supposed to do the exercises every day?
ts easier if you read this instead - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ please remember to subscribe to the channel and hit the notification bell next to the subscribe button so that you get all the updates to the program
I have only one droopy eye so should I do the exercise for both. how many times in a day we should do this and for how long. how long will it take to see positive results
I'm having same problem like you . my right eye is so droppy. I trying everything from last couple year nothing working. Now saving some money to go for surgery.
Same I hv only one eye droopy lid
Should we do this excersise pls suggest Ma'am
Isnt that exercise belong to exercise 2 Peta, love 💕🤩
Plz help me ....I've always had protruding / almond eyes ( big eyelids ) but a few weeks ago I had something red on one of my eyelids so I kept pulling it out to show the doctor and then I think the eyelid drooped because of excessive pulling and now my eyes look slightly different from each other but I really want it to be like it was before what do you suggest ? ...I've waited for a month and it's just as droopy and unlike it was before ..
PETA .... Do you translate this video . and others video...PLEASE.. It was very useful to translate videos. because i do not understand :(((
I can not understand
i dont know your language - clearly you do! - Help me translate my videos! It will really help! Go to - bit.ly/TranslateMyVideos and you can start. I will review your translation and then approve it! Thank you!!
hi i have a hump on my nose do you have any exercises to reduce it?
no it wont sorry
Hi Peta,
I don't know what is wrong with me! I have been doing the program since January and did a skype session with you then. I am 74 (Linda the artist) and have, I thought, been following the program correctly.What I have done is Series 1(all green) levels 1 /50 reps for 2 weeks, level 2/ 100 reps for 2 weeks and level 3 /150 reps for 2 weeks, still all in the green series. Is that correct?
When I went to Facebook and typed in Series 2 level 1 which I thought I was to do next, it showed me the green series again which I have already done. I thought the next series should be blue. And when I looked to the right hand side on Facebook it showed Series 3 in green! I thought Series 3 should be purple not green. What am I doing wrong Peta? I'm trying so hard to follow the program correctly. Am I getting the series and the levels mixed up?
Do we do all the green 3 levels( for 6 weeks), then go to the blue, 3 levels(6 weeks), then the purple, 3 levels (6 weeks)? Or do we do Green, level 1 for two weeks, then Blue, level 1 for two weeks then purple level 1 for two weeks? Then go back to Green level 2 for 2 weeks, then blue level 2 for 2 weeks etc.?I have watched How to do the program over and over again and thought I was doing it correctly!
Hi Linda, here is the link to how to follow the program correctly - renewme.com.au/?p=504
perché non tradotto in italiano?
Hii peta...please tell me some about some excercises for dark circles....i m so much worried...
Hi all i can advise is you follow the program. here is the program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.
Can someone else if not Peta please tell about the REST DAY EVERY 3 DAY written on renew me website instructions. what does it actually mean if I start series 1on 1March for example then what should be the pattern. Thanks
A Gill What I have understood level 1 goes on for 18 weeks Including these resting days + 2 weeks of rest. That will be 20 weeks.
Monika Thanks a lot for replying. But I don't get it. what I understood is that series 1 level 1 is for two weeks and in these two weeks there would be three rest days approximately. and then starts the level 2 🤔
A Gill hi again. Maybe Peta could sort it out for us 😉
Monika yes I hope so too 😊 Actually the six week routine for series 1makes sense as described on renewme but this rest day thing is confusing.
Guys I am unsure how you got so confused. This is not how you follow the program. Here is a link that will show you how to follow the programme correctly - renewme.com.au/?p=504
I broke my neck, jaw, a had a facial injury at age 26. I discovered face exercises whilst moping around the book store lamenting my situation. I'm now 41, and no one would ever guess.
Legendary..
Can't wait to get started on the series! I look young but noticed my laugh lines are deeper now and lines around my lips. Thank you for doing these and I'm starting as you suggested from the first series
PETA THANK.YOU SO VERY MUCH!! I
HAVE BEEN DOING ALL EXERCISES FOR TWO WEEKS!!! I AM ALREADY SEEING A DIFFERENCE!!😀😀😀😀😀❤❤❤❤❤ YOU ARE BEAUTIFUL AND AMAZING PETA!! THANK YOU SO MUCH FOR CARING ABOUT US WOMEN!!! BLESSINGS FROM UNITED STATES!!AND A VERY HAPPY PROSPEROUS NEW YEAR!!😀😀❤❤
Hi Peta
This exercise is really amazing when I compare my eyelids before and now a lot of improvement
Thank you You are a source of beauty
Please let me know it is really
Sir..is it true sir?! Does this really help our eyes to change the droopy eyelids
my 19 year old self is doing this already 😔
I'm a new subscriber . This is the Second video I've watched .? I'm going to try this thank you.
Hi. I have a question about masseter muscle hypertrophy.
My left side is bigger and muscular than the right side. According to mr results my bones are symmetrical but left side's masseter is bigger than the other.
It has been like that from my childhood.
My question is how can i grow the right masseter ? Just the right side isolated ?
I would be glad if you help, thanks for the all videos.
Just started, love this knowledge n science. Thanks Bernadette
i like how you straight to the point and explain everything very nicely. you very helpful
Peta this video gives a deeper understanding of this exercise thank you
I so enjoy your videos. Aside from all the good information, I am most grateful that you give us a sense of hope. I also enjoy how personable and warm you are, as well as your detailed instructions. While I have only been at this since April 21, 2017, I can not wait to see the future improvements. I already feel that my face and neck muscles are becoming more toned, and my skin looks more radiant due to better blood flow to the area. I look forward to sending you before and after pictures in the months to come. All the best to you Pita! -Sheilah
Hello, Peta! Do you have any exercises for a weak chin? I am thinking of getting chin implant, so if I get one, will I be able to do the full face routine?
woah this is incredible i did this exercise for a little and my eyes look incredible. you can see my eye colour more
Hi Peta,
My son 6 yrs old having congenital Left Eye Ptosis. can this exercise is helpful to recover his Eye Ptosis? If u have other exercise for Eye Ptosis Plz Tell me.
Thanks.
I must have a very weak eye muscle in right eye because I can barely feel the muscle when I do the exercises..I can really see this working so I will keep doing ❤
Keep going💪 do the whole program.
How many times???????
Hi Loutessa here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.
love u love u love u thank you thank you thank you ..your work is fantastic you are one smart lady xxxx
Hi Peta. This might come as a bit of a shock. I'm not a crossdresser or anything like that. But I'm 84 and I eat the right things and I excersize daily by walking a mile or so. My trouble is after I shave and look in the mirror I've got this droopy eyed Doberman peering out at me. My eyelids are so low, you can't see the crease as you girls say. Now I ain't Errol Flynn, my wife went with Dementia and I'm looking for another girl to share my life with? I mean my eyelids. Not a dating website. Thanks.
Lol Colin. Its ok for you wanting to look your best. I would suggest you follow the exercise along with me series, and you will find your face lifting over time and your facial muscles will look toned and feel better than ever before. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start
Thanks Peta for this updated upper eye exercise.
Beautiful lady!!!! You are a blessing !!!!
Hi Peta, do you update exErcises in EAWM series? Or no need to update any of them?
Can males do this excersize
Got a good question, ive baggy eye lids & altho your exercises help theres one you dont mention that really gets results. im also asking you as you might know of a damage it could cause......allow me, you place the finger across the closed eyelid, gently holding it closed. Then simply try to open the eye. Any feedback?
i love you PETA thank you for helping and giving back
Hi Peta, I am a beginner, having just discovered your channel and have started following series 1, Level 1. I know that you ask people to follow the programme without changing it, however I have a question regarding the nose exercise that is included in the six exercises. My nose is perfectly formed and i don t have any issues with my nose. Do I still need to do the nose exercise, even though I don't need to, for symmetry sake? Thanks again for your marvellous help
do not change the program. if your nose is fab now, if you leave it out, it will start to sag. Dont change the program
You are amazing! Thanks for your classes ❤️🌹
mam day by day you are looking beautiful 👌
I started following your facerobics a couple of years ago and at 51 years old everyone who finds out my age, shouts No! I have even been accused of using Botox and fillers Lol. I love doing the routine and some times I even do it twice in one day or whenever I get a chance, I have increased my protein intake and spread it evenly over the entire day and have now become aware of the mind muscle connection, it not only helps me isolate particular muscles, but it also helps with symmetry. Every morning, I just love the feeling of tightness and volume I get after each workout. I work extra hard if I have some special event as it gives my confidence a boost 😊 Thank you so much for your dedication and research 🤗
Hi Catalina, that is wonderful. just a word of warning, only do them once a day, otherwise you could create over exercising and run into more problems
You are right, in the beginning I was doing the exercises at every opportunity I had, but my face started to look tired even after a decent night sleep. Now I do as you recommended. Monday to Friday in the morning in bed and rest Sat and Sunday. But if I have something special I do a an express workout before getting ready to
Go out as
I love the feeling of tightness in my chicks 😚 it
gives me that extra confidence I need for a great smile 😊 thank you 😘
I don't feel any resistance unless I push up slightly
thank you alot beatiful beta ,l,d like to ask you about how many times lshould do my routine in series 4 beacause i do 50 and 100 repetation only for 3 weeks each which mean i couldn,t do 150 repetation ,olso i,d like to thank you very much becauce i began to gain results ,
the same as all the others. follow the programme here - renewme.com.au/?p=504
Ma'am my one eye is smaller than the other one my left eye shape is totally change its not like my right eye it looks small and slightly inward 😭pleaseeeee😭 help me ...
Hi Abiha, if you follow my full face routines facial exercise may change and adjust that for you, here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.
@@facerobics Thank you very much Ma'am thanks alot i will follow all the instructions u have given it to me....and i already have subscribe ur channel
Can we focus on target areas only ??? Second can same exercises be done for long perriod of time?
No you cant. You need to follow the program as i reiterate in every one of my videos
@@facerobics any link to follow it?? I only have nasolabial fold issue still will I?
Namaste mam...m.from india...i hav upper eye lid retraction in my right eye nd i also hav hyperthyroidism..my eye lid retraction is because of thyroid..can u plz tell me the exercise for my eye
PETA my left eye is lazy will these exercises make them symmetrical and my eyelids get pretty puffy will this help with smelling? Thanks
I may have missed this but of information, but am I supposed to do these exercises for a certain amount of time, or a certain amount of repetitions? I'm already doing a form of facial massage, and both my husband and my Mother have commented that they are noticing results. I'm excited to try this.
please watch the video again, and then go the the playlist on the channel for the beginners videos, if you watch them they will help you understand how to follow the programme and how to access the information, and please remember to subscribe for all the free updates to the program
mame my nose bone is bend little I came to knew about bending of my nose bone from CT scan due to which my nose cartilage is little disturb my nose seems like little swelled type mame I want back the exact old shape of my nose mame plx prescribed me some excercise if u want mame I will email my pics olds and news and You will easily realize the difference plz mame plz plz plz reply me
Peeta
Hi.Thanks for all this good stuff.
In finger placement,im confused on placement in middle of lid. are we directly touching lids . I have to curve my fingers so I can open lids..or are we applying slight pressure in middle to add resistance?
Hi Peta first I want to say Thank you for all the wonderful positive things to help us improve all aspects of our lives, I subscribed to this channel early on benefited greatly, felt beautiful again but slowed down for a while and now back it is addicting, could you perhaps show another exercise for lines on upper lip the one now you had mentioned enlarges philtrum again thank you for your wonderful channel
thanks Kathy!
Hi I'm ur new subscriber from Pakistan....please tell me this exercise can help me
You are a saviour to us,So is my sis who introduced to the concept, initially she learnt , now I ❤️ my routine
I do have upper eye fat that it easily blocks my double eyelid and make it seem like monolids.... 😢😢😢
I have droopy eyes
So firstly I try this exercise??
Hi Shakhawath, here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.
Okay
Should my fingers bend as two of mine have to while doing this
honey, i am not sure what you mean
I was born with hooded eyelids. My baby pictures show hooded eyes. Will these exercises do me any good?
About a year ago I had an upper and lower blepharoplasty are these okay to be doing or do you have a set of exercises for the eyes after that surgery it's a year November 1st
Thank you madam.i follow your videos and doing facial exercises.
wow Thanks, you have great insight
Does this exercise increase fat around upper eyelid or it just firm it?
Luv u PETA .. Ur exercises worked wonders on my face .. Luv facerobics..
56 yeeeeeeeeeeeeeeeeaaaaaaaaaaaah right
Hi there I am having a question. What is the best age to start the facial exercises. I am 24 now and I am wandering is it early or not
yes if you have wrinkles
FACEROBICS® - Your Face Exercise Coach
Thanks for the respond
I LOVE this video, so glad I found her, very helpful and I will do this everyday!!
Denise N
IT REALLY WORKS!!😀😀😀😀
Hi peta, i have had hemifacial spasm for about 8 years and recently had surgery (microvascular decompression) to correct it. Not sure if it's worked yet, it takes time for the nerve to heal. My face is quite assymetrical because of this, eg left eyelid is droopier than the right, right cheek is drooping more than left. Should i alter the exercises(just work on one side) so that i am encouraging more lift on the affected side, to even things up? thankyou
I am not a specialist you need to speak to them first
If one eye is drooping then can we do these exercises with only eye or with both
after an accident my right eye lid droops automaticaly and aftrr holding it up for a few seconds it comes to normal..pls suggest an exercise
Hi Swarna, you can not just do one exercise on your face, you need to do a full face routine to get the lift and changes. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.
Hello madam..I got my right eye infected 3 yrs back ..upto now my right eye lid is drooped..compared to left eye it looks somewhat difference..how can I get both eyes in equal size and shape!!
Thank you
Hi Peta, my left eye is smaller then the right. The right is bigger! I have lost my self confidence and I don’t know what to do! Can you please help me!!
sometimes this happens, it will go away sabrina
always love your detailed explanations, even after 2 yrs...kinda hit a plateau so to speak..but will keep going...wondering if you might know when you will be getting the new serum that is vegan to gowith your device?thanks so much Peta,,,so helpful always!!!
hi bk, the serum is vegan
Hi PETA, thank you again for all those exercises you are sharing with us. I am currently in the middle of Series 1 Level 3 ( auch, my jaw hurts a little ). I am 60 years old and my main concerns are droopy upper eyelids, sagging jawline and thin, wrinkled, sagging neck.
Will those exercises for droopy eyes be included in Series 2 or 3?
You need to learn the exercises first, and learn how the program works too. go to the play list to see the beginner videos. this is something that happens over time, and you have to keep doing it. also you need not to worry about the other exercises, the ones i have chosen so far are balanced for what everyone needs.
You mention here in this video that you also use a device on your face, please can you confirm what this is ?
Thank you.
Hi Macer, I have a total skincare program that is to be used if you choose along with the exercises. Here is the link > www.renewme.com.au. Have a look around. 💖
One of my eyes are droopy, should I do this with one of the eyes?
Face exercise VS Thermage. Which works better?
Hi Wasilaify, thermage is a device, face exercise is exercise. They are two very different things. If it were me, i would do face exercise and a home use thermage devices
❤🌹🌹🌹🌹❤️
Is it work
What divice do you use?
here is the link - www.renewme.com.au
I do From Today onwards And I update before a month !
Peta -- can i do this exercise as well as the seies 1 set?
please watch the video again, and then go the the playlist on the channel for the beginners videos, if you watch them they will help you understand how to follow the programme and how to access the information, and please remember to subscribe for all the free updates to the program
how can I get my hands on the laser light device?
www.renewme.com.au - skincare products - renewme.com.au/?product=renew-me-laser-lift
Great exercise !!! Thank you
You look so good. Thanks for your videos !
What's a good exercise to get rid of the vertical squint line between the eyebrows?
Its easier if you read this instead - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ please remember to subscribe to the channel and hit the notification bell next to the subscribe button so that you get all the updates to the program
Thanks for all the exercises. You mention a device. What device do you recommend?
Hi Greg here is a link to the Laser Lift - renewme.com.au/product/renew-me-laser-lift/
My eyebrows are swollen what can I do for reduce my eyebrows swelling please
Hi Fizz, gentle massage may help
Great instructions, really takes the time and cares that this will work for us...it comes through.