Hydration

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  • เผยแพร่เมื่อ 16 มิ.ย. 2024
  • Why do we need hydration? Water is the main substance in our bodies, making up more than 50% of a person’s body weight, and it’s directly involved in every biochemical reaction in each cell in our body. Find our full video library only on Osmosis: osms.it/more.
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ความคิดเห็น • 82

  • @Dmebod
    @Dmebod 4 ปีที่แล้ว +62

    I’m studying a 63 slides presentation about hydration, I swear this 8 min summarizes the whole 4 hours lecture and gives better understanding about the subject!

  • @sevenclouds5484
    @sevenclouds5484 6 ปีที่แล้ว +7

    Great video ! Please do more physiology videos, they make everything clear !

  • @adiposerex5150
    @adiposerex5150 6 ปีที่แล้ว +40

    It is crystal clear that we should be drinking water, not commercial junk.

    • @fatimab6064
      @fatimab6064 4 ปีที่แล้ว +2

      YES YES YES

    • @richard-f
      @richard-f 4 ปีที่แล้ว +2

      I like the pun

  • @Rain_1374
    @Rain_1374 7 หลายเดือนก่อน +1

    Thank you! helped with science fair, trying to study hydration and the amount of electrolytes in drinks :)

  • @Remi10pm
    @Remi10pm 4 ปีที่แล้ว +2

    Cheers! Thank you

  • @A2tame
    @A2tame ปีที่แล้ว +2

    Nice info. I most enjoyed the surprise meeting of the narrator at the end when I was expecting the links to more videos. Kind personality shone through then & made me like the video & info MORE. Plus appreciated hearing there are MORE videos (as he checked) available only on the website that aren't on TH-cam. I do hope they are aslo free, as that was not clear.

    • @osmosis
      @osmosis  ปีที่แล้ว

      Glad you enjoyed it! Thank you! ❤️ We offer a 7-day free trial at osmosis.org (no credit card needed) that you can sign up for anytime! 😊

  • @ahmedel-sharnouby2126
    @ahmedel-sharnouby2126 6 ปีที่แล้ว +11

    Great video as usual, but I think dewdrops are held together by surface tension not hydrogen bonds.

  • @superdr1012
    @superdr1012 5 ปีที่แล้ว +1

    wow that helpes a lot thx

  • @lnteIIigence
    @lnteIIigence ปีที่แล้ว +2

    Watching this while dehydrated would be the most torturous thing ever!

  • @tayyipilekomiteyedogru146
    @tayyipilekomiteyedogru146 6 ปีที่แล้ว +2

    Please add more embryology videos

  • @moonill
    @moonill 4 ปีที่แล้ว +4

    Where did you find the unit of measurement "glass" defined?

  • @gurumoorthydr.sureshkumar67
    @gurumoorthydr.sureshkumar67 6 ปีที่แล้ว +1

    Great video

  • @naukadladzieci
    @naukadladzieci 3 ปีที่แล้ว +1

    simply genius

  • @infinitecrazyfreaks
    @infinitecrazyfreaks 3 ปีที่แล้ว

    Thank you !

  • @bobricks8823
    @bobricks8823 6 ปีที่แล้ว +2

    Very useful no for all of usBob Ricks

  • @varunsingh8439
    @varunsingh8439 4 ปีที่แล้ว

    Pls make a video on fluid therapy

  • @taylor1999gamer
    @taylor1999gamer 3 ปีที่แล้ว +1

    There are studies that show plain water actually isn’t the most ideal drink for hydration, a glass of skim milk, or even cold tea, is far more hydrating than a glass of water.

  • @josephyml
    @josephyml 6 ปีที่แล้ว +1

    yay, osmosis!

  • @TreeTechTreeServicesIncNC
    @TreeTechTreeServicesIncNC 4 ปีที่แล้ว

    thanks for the tips & give me your mug!

  • @ahmhealthyandwealthy6475
    @ahmhealthyandwealthy6475 4 ปีที่แล้ว +2

    Very informational vedio. well done 🇳🇪

  • @landonclark7052
    @landonclark7052 5 ปีที่แล้ว +1

    I actually am drinking crystal light lemonade rn. Thx for the pee reference lol

  • @Caitlynmallan
    @Caitlynmallan 4 ปีที่แล้ว +29

    I drank more water today than I have for the past 2 years

  • @weareoursolution2227
    @weareoursolution2227 2 ปีที่แล้ว +2

    It's not just how much but the quality of the water that matters. Regular water is dead water that can't hydrate you no matter how much of it you drink.

    • @lnteIIigence
      @lnteIIigence ปีที่แล้ว +2

      What's that? Regular water?

  • @mihaelaradu300
    @mihaelaradu300 3 ปีที่แล้ว +1

    Hi! Does it matter the way we drink water? It’s different if we drink water fast or slow?

    • @LUCIDITRY
      @LUCIDITRY 7 หลายเดือนก่อน

      No it does not. Your body only needs a certain amount>

  • @naissahlao
    @naissahlao 3 ปีที่แล้ว

    What is the current state of hydration?

  • @gogeta9049
    @gogeta9049 2 ปีที่แล้ว

    Is hydrated good?

  • @FreeSkillsStyle
    @FreeSkillsStyle 6 ปีที่แล้ว +3

    2:56 isn't it the inverse? A solution will move from a more concentrated place to a less concentrated one( a bit like diffusion)

    • @skylarkse545
      @skylarkse545 6 ปีที่แล้ว +4

      Actually, when it comes to the body and osmosis , only water will be able to go from a place to another, in order to prevent deshydratation, our body will make the water go from the less concentrated place in osmolytes to the more concentrated one in order to dilute the compartiment ( i hope that you understood)

    • @loulousdiary
      @loulousdiary 3 หลายเดือนก่อน

      Solutes go from the most concentrated to the less concentrated compartment whereas the solvant goes from the less concentrated in solutes to the most concentrated in solutes compartment

  • @UserUnknown07
    @UserUnknown07 15 วันที่ผ่านมา

    Hmm.. I'm feeling grateful for my bodyy !!!

  • @dalalhabib6340
    @dalalhabib6340 ปีที่แล้ว +1

    thanks

    • @osmosis
      @osmosis  ปีที่แล้ว +1

      You're welcome, Dalal! ❤️

    • @Sononthethrone1
      @Sononthethrone1 29 วันที่ผ่านมา

      Hi osmosis❤

  • @KountryKeith
    @KountryKeith 6 ปีที่แล้ว +2

    Good video. I just posted my video on hydration yesterday. Tell me what you think. Let's follow each other on Hydration journey.

  • @GruntGeneral808
    @GruntGeneral808 6 ปีที่แล้ว +4

    It’s very hard to do, but just remember to not drink too much water at one time. Just drink a bit more than you think you need I guess.

  • @RockEsper
    @RockEsper 2 ปีที่แล้ว

    Cool

  • @zacharytrosch9554
    @zacharytrosch9554 6 ปีที่แล้ว +2

    Is it possible to lose electrolytes via urination by drinking too much water? Will normal functioning kidneys allow this, or will they just pass the excess water via urination?
    What are people who drink distilled water doing to their water/electrolyte balance in their bodies?

    • @MelissaPicchietti
      @MelissaPicchietti 4 ปีที่แล้ว +1

      Yes, it is possible. Too much water like for example >1gallon per day can be the cause of a lower Na+ (sodium) level. Normal functioning kidneys will allow this despite of any "medical condition" being present. If you overdo water you will flush out your electrolytes. I work in a hospital and see it all the time. We just had a pt that was drinking over a gallon of water a day and we had to provide salt tabs to help bring it back up.

  • @caribaez5711
    @caribaez5711 4 ปีที่แล้ว +1

    I was wondering why patients with the gastronomy tube die from dehydration?

    • @MelissaPicchietti
      @MelissaPicchietti 4 ปีที่แล้ว

      People who have a G-tube typically are receiving some sort of enteral nutrition through the tube by formula because they cannot eat by mouth. The formula will provide some water/hydration but not all that is why it is so important for them to receive adequate "flushes" to prevent dehydration.

  • @zweitaccount3200
    @zweitaccount3200 4 ปีที่แล้ว +18

    Stay hydrated my bois bois bois

  • @hahmadi2086
    @hahmadi2086 3 ปีที่แล้ว +1

    Plz sir make a vid about dehydration for the first time this video of yours wasn't the vid I wanted although the title wasn't dehydration but still I was expecting should be the thing I want as always my searching was stopped when I reach to your vid but not this time 🥺

  • @footrot17
    @footrot17 3 ปีที่แล้ว +1

    I lived with a fella who only drunk maccas coke. He would also smoke crazy amounts of synthetic cannabis. He would be so stoned he would pee all over the seat. His pee was blood red..

  • @blkukutu29
    @blkukutu29 6 ปีที่แล้ว +1

    👍👍👍👍

  • @martinpetrov7475
    @martinpetrov7475 4 ปีที่แล้ว

    water - natural detox

  • @hiphopheaven
    @hiphopheaven 4 ปีที่แล้ว

    How people are able to drink 3L of water a day?

  • @umaeshsahu1479
    @umaeshsahu1479 4 ปีที่แล้ว +1

    Sara

  • @SShanto48
    @SShanto48 5 ปีที่แล้ว +3

    Why's it blurred?

  • @nicolenew1708
    @nicolenew1708 7 หลายเดือนก่อน

    ❤❤❤

  • @ErikB605
    @ErikB605 6 ปีที่แล้ว +2

    Some of the IFIC Supporters: The Coca-Cola Company, Nestle, Pepsi Co, Red Bull
    Not sure if I should trust them when they tell me to drink more. I will keep drinking only when I am thirsty.

    • @adiposerex5150
      @adiposerex5150 6 ปีที่แล้ว

      Erik Be sure. You must not trust any major corporations.

    • @Matt-hg9mi
      @Matt-hg9mi 3 ปีที่แล้ว

      If you drink only when your thirsty you’ll get very dehydrated

  • @usmanzahid1729
    @usmanzahid1729 4 ปีที่แล้ว +1

    Suddenly i am thirsty 🤷‍♂️

  • @NizarBE
    @NizarBE 3 ปีที่แล้ว +2

    i thought water is just something drinkable and not something u need to be professional to know what water is😂

  • @karinavargas1657
    @karinavargas1657 4 ปีที่แล้ว +3

    Watch adam ruins everything about hydration just drink when your thirsty

  • @vistorinategelela4885
    @vistorinategelela4885 2 ปีที่แล้ว

    Sir I don't understand the difference between hydrolysis and hydration

  • @hauntyoo
    @hauntyoo ปีที่แล้ว

    If i´m not mistaken, kids have MORE water in their bodies than adults????

  • @ramkiran1079
    @ramkiran1079 4 ปีที่แล้ว +1

    Beer helps?

  • @ydoloirit3223
    @ydoloirit3223 3 ปีที่แล้ว

    Ahhhh
    I am drinking lemonade right now 😔😔😔

  • @Dosteyboi
    @Dosteyboi ปีที่แล้ว

    Damn this video made me thirsty

  • @Astrongaverage
    @Astrongaverage 9 หลายเดือนก่อน

    Like literally or? -i would love to do hair masks and face masks all day and tie you up in ways all night❤

  • @naturalbreed3745
    @naturalbreed3745 4 ปีที่แล้ว

    Bullshit, your body not consistent 60% of water, it's actually 0.
    Blood is.
    2: drinking plain water cause kidney problems cause it's already busy with blood filtration.
    3:water actually dehydrate your cells unless it's a fruit juice that actually hydrate you for longer than water. But if you drink plain water it's just a vicious cycle of putting stress on the kidneys and death.
    4: dry lips is diffecincy in Fat, not water cause water again dehydrated your lips cells.
    My summary: all the things the doctors say nowdays it's a system to kill you.