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[@Mikey32255]

Thanks for giving an “inside” look. These isometric moves are priceless. Appreciate you!

[@brentgamble-vl8us]

Love the isometric work

[@summersmethod]

Thanks!

[@mikeybaseball1]

Great work Summers. Can't wait to see this kid play ball.

[@RecruitTalent]

Talented kid. Nice work again Summers. Keep grinding.

[@LipeArevalo.]

great stuff right here!! thanks man!

[@SportsDad7]

I dont know what guys did before these isometric workout how on Gods green earth dud they hit a baseball?

[@summersmethod]

No clue

[@doodiebean4870]

Lol isometric exercises have been a thing since before even you were alive sports dad

[@Contracts-nz1ei]

Love this stuff. Nice work at the Method. The Game Rewards the Grind!

[@artrail20]

Would isometrics be effective for very young athletes? 10 years old?
I’m thinking they need more full range work to train the movement pattern as a primary goal. Is this the right thinking?

[@summersmethod]

Isometrics are good for all athletes!

[@Itagami89]

Awesome shit bro.

[@reesemcbride2392]

Can some explain the isometrics?? I keep seeing comments on it but i don’t really understand the benefits?

[@r.jguerra5526]

He said it mid video, it's basically a hitting warmup that primes your nervous system, aka makes your swing more responsive before hitting.

[@pablochilla]

Great content Coach Summers. Keep it up...I really enjoy these inside looks. TGRTG

[@JOA_Trades_]

TGRTG
The Gayest Really Truly Gay?

[@TonyTheSharkBaloney]

Awesome!

[@summersmethod]

Thank you !

[@JDnape]

Awesome channel, keep it up!!!

[@chaunceygreen704]

Where can I get one of those knee pads?

[@summersmethod]

It’s an Airex pad

[@lawrenceshaver3028]

What shoes is mad wearing?

[@therealrayz]

Do anybody know what bay he uses

[@softballgirl2708]

This is great. TGRTG

[@Darski_]

🔥

[@blitzsportsmemorabilia5844]

SIGN YOUR CARDS!!!!!

[@RippSlip]

Three bangs in a day, ooooh weeeeee.

[@Far-cw8sh]

What three?

[@Jonathan_theonly]

Max Clark is the goat

[@charliescottie9635]

TGRTG

[@davidblankenship4522]

Is website down?? @summersmethod

[@summersmethod]

It should be back up

[@nomadnds2410]

TGRTG