be gentle with yourself. you are not a machine.

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  • เผยแพร่เมื่อ 4 ก.ย. 2024

ความคิดเห็น • 95

  • @lalat5899
    @lalat5899 หลายเดือนก่อน +98

    I know I’m not lazy. I go to work and chill as much as needed on the clock. It’s called reparations. 😂💅🏾

    • @AleciaRenece
      @AleciaRenece  หลายเดือนก่อน +9

      @@lalat5899 I'm loving this for yooooou! 😂☺️🫂💛🌺💃🏾✨

    • @SoulDxpe
      @SoulDxpe หลายเดือนก่อน

      And do!

    • @runwaygina
      @runwaygina หลายเดือนก่อน +18

      And same! I take care of me while you’re forcing me to be here 40 hrs of my week. You will get the required work outta me, and that’s it that’s all 🤷🏽‍♀️

    • @MsSweets0211
      @MsSweets0211 หลายเดือนก่อน +3

      😂😂😂😂😂😂😂😂😂😂😂

    • @unbotheredbutterfly
      @unbotheredbutterfly หลายเดือนก่อน

      A word!! Because, same 😂❤

  • @professionalevolution9755
    @professionalevolution9755 หลายเดือนก่อน +69

    I loved this, Alecia. As a department chair/faculty member, I told my students a story about turning down a position to become campus president. To my surprise, one female African American student said, " I would never turn down that opportunity; that would be lazy." I told her that I saw it as self-care. I had enough of being worked to my core to support someone else's dream. Rest is essential, and we must listen...

    • @crystaljones1747
      @crystaljones1747 หลายเดือนก่อน

      @@jayrober4834REALLY Loud!!! 😮‍💨👌🏽

    • @AleciaRenece
      @AleciaRenece  หลายเดือนก่อน +5

      @@professionalevolution9755 Yeeeeeeeeeees!!!! I am SO glad that you made the decision that best honored you and your well being. Thank you so much for choosing yourself and expressing to her the truth. I'm sure you planted a seed in her that she won't forget. Much love, joy and peace to you. 💛💛💛🥹🫂🌞🌻🌺

  • @ElementalWitchn
    @ElementalWitchn หลายเดือนก่อน +48

    "We make people show their labor cards to us..." Is diabolical 😩

    • @AleciaRenece
      @AleciaRenece  หลายเดือนก่อน +9

      @@ElementalWitchn 🥺💔 it's honestly SO heartbreaking 🫂💛

    • @easiersaidwithmeg
      @easiersaidwithmeg หลายเดือนก่อน +8

      This reminds me of a quote I heard before “we are all wage slaves seeking approval and to please other slaves around us”

    • @ElementalWitchn
      @ElementalWitchn หลายเดือนก่อน +5

      @@easiersaidwithmeg lawd ain't that the truth

    • @ElementalWitchn
      @ElementalWitchn หลายเดือนก่อน +1

      @@AleciaRenece It is. I sent your video to a friend and she was so moved. Thanks for this video! 😘🫶🏾

  • @tiara2crown
    @tiara2crown หลายเดือนก่อน +45

    “We’re afraid of being caught not being productive.” Yes! An internal trauma by itself. It’s been instilled in us that “if we got time to lean, we got time to clean.” Or if you were young and sitting around at home, your mama had to find something for you to do since you weren’t working on something.

    • @revolutionarywomensradio
      @revolutionarywomensradio หลายเดือนก่อน +3

      This makes me think so much of Dr. Joy Degruy and Post-Traumatic Slave Syndrome

  • @leochick77
    @leochick77 หลายเดือนก่อน +29

    Motherhood is exhausting me.

    • @browniebun
      @browniebun หลายเดือนก่อน +3

      I feel you. Care to talk about it just to vent in these comments?

    • @leochick77
      @leochick77 หลายเดือนก่อน +2

      @browniebun A married single mother. Just burnout at the moment.

    • @sadiqarenee
      @sadiqarenee 29 วันที่ผ่านมา

      ​@@leochick77 praying that you are able to cultivate some tiny moments for yourself ❤ sending love and light 🤗

  • @elledoesmusic
    @elledoesmusic หลายเดือนก่อน +15

    "I'll sleep when I die" is WILD😭

  • @moniquelampkin3394
    @moniquelampkin3394 หลายเดือนก่อน +14

    I decided today just to rest, asked God to give me wisdom on how to be productive and profitable without killing myself. I took a nap and I felt good simply BEING still. I am highly motivated, but there's a balance indeed. Thanks for this sobering word. You helping me

  • @browniebun
    @browniebun หลายเดือนก่อน +14

    Thank you Alecia. I'm grieving the loss of myself knowing that who I was, was not for me but for others. I had been told to prove my worth or else. Now I know those people were using me to feel better about themselves. Rest is in every minute of every day. Enjoy it. ❤

    • @moeshasmiles
      @moeshasmiles หลายเดือนก่อน

      Same. Grieving the loss of myself. Who I was. 😢I put my focus on helping a man on his path to achieving success. And forgot about what success means to me. What I truly need. Now I lost so much weight by giving free labor. I'm being selfish, resting, and pouring into myself. I have come to terms with everything in this world as a facade and I refuse to be a martyr

  • @adayinthelight7575
    @adayinthelight7575 หลายเดือนก่อน +14

    I used to have a white “friend” who couldn’t clean her one bedroom apartment and she had no kids or anything. She even invited friends to help her pack her stuff up stuff. I was thinking I’m not coming over your house to help you pack up your underwear. I have to do my grocery shopping, etc. I have to use my time wisely on the weekend. Needless to say we are no longer friends today. I think she saw people as a pawn to use for her purposes! I don’t think I’ll ever try to make a white friend again. It’s in their DNA. They are okay when you are a sidekick but let you be more successful. They will try to beat you at their own success.

  • @realashandaatlarge
    @realashandaatlarge หลายเดือนก่อน +16

    I listened while I rested. Simply beautiful!

    • @AleciaRenece
      @AleciaRenece  หลายเดือนก่อน +1

      @@realashandaatlarge I LOOOOOOVE thiiiiis! I am SO glad you got to rest. 🥹💛🫂🌞🌺 Thank you so much for always being so warm, kind and supportive. I SINCERELY appreciate you.

    • @realashandaatlarge
      @realashandaatlarge หลายเดือนก่อน

      @@AleciaRenece Honestly sis, you're helping me more than you know. With all that's on my plate, you are teaching me to prioritize loving me, too. Many blessings to you.

  • @jayrober4834
    @jayrober4834 หลายเดือนก่อน +14

    This was right on time. I am going to play this in office ...LOUD

    • @AleciaRenece
      @AleciaRenece  8 วันที่ผ่านมา

      THANK YOU SO MUCH FOR YOUR SUPPORT AND GENEROSITY! 🫂🌻🤸🏾‍♀️💃🏾🥰💛 AND YES PLEEEEEEASE. Let these people KNOW.

  • @stohandmadejewelrycraftcorner
    @stohandmadejewelrycraftcorner หลายเดือนก่อน +15

    Thank you so much for this episode. It really made me think about how I was moving towards a much easier life in the early 2000s. I was ridiculed because I didn’t want to work so hard anymore. You are right. I was talked about and made fun of. I was constantly explaining what I felt that I deserved because I worked so hard. I was feeling tired and burned out then. However, no was paying me any attention. I was constantly pushed to do more. Now, I am extremely tired. I am working to get more rest and work at a slower pace.

  • @kaitlinvinson360
    @kaitlinvinson360 หลายเดือนก่อน +3

    The artist part is so true, especially as a fellow black woman. I am majoring in Studio Art and Design. I am a painter and singer. I always feel afraid to tell people what I do because of judgment and shame. I do not desire to work myself to the point of death. I want to actually live and enjoy life. Thank you for your content. I always learn something from your videos.

  • @mekacampbell_111
    @mekacampbell_111 หลายเดือนก่อน +15

    I'm grateful for your shares...such a blessing✨💫✨💫

    • @AleciaRenece
      @AleciaRenece  หลายเดือนก่อน +2

      @@mekacampbell_111 Hiiiiiiiii!!! Awwwwww! Thank you so muuuuch!!! 🥹💛🌺🌻 That really means a lot to me. Honestly. Thank you so much!

  • @fazziland3932
    @fazziland3932 หลายเดือนก่อน +18

    “ the world is on fire “ 😂

    • @AleciaRenece
      @AleciaRenece  หลายเดือนก่อน +6

      @@fazziland3932 😅😂🫂💛🌺🌻 listeeeen! 😂💛 It's been oppressively hot this summer 🌞 🫠

    • @eternalabundance39
      @eternalabundance39 หลายเดือนก่อน

      @@AleciaReneceagree my area it's been over 100 for over two weeks.

    • @zinagrace2113
      @zinagrace2113 หลายเดือนก่อน

      Well Chicago is missing the memo because we have had like a week of hot weather and it's been in the 70s and 80s... I'm grateful because I hate hot weather. 😆

    • @AleciaRenece
      @AleciaRenece  หลายเดือนก่อน +1

      @@zinagrace2113 oh em geeeeeee, that sounds HEAVENLY 😩😅☺️ I loooove Chicago. Such a beautiful city with beautiful people. I'm like you. How weather is not my thing. I like Spring and Autumn the best 🥰💛.

  • @leslynmoore
    @leslynmoore หลายเดือนก่อน +27

    This gives me so much to think about, so much to unpack, I will have to revisit it again.

    • @AleciaRenece
      @AleciaRenece  หลายเดือนก่อน

      @@leslynmoore 🫂🌻✨💛🌺

  • @reginaldturner3570
    @reginaldturner3570 หลายเดือนก่อน +5

    Im tired of working im hurting so bad! Why cant everyone be on top if we were once kings and queens! Why does America have a f**ked up system with the being on the top or bottom or middle class when we all should be on top from Working period no matter the job title

  • @MarilynB-MariLuv
    @MarilynB-MariLuv หลายเดือนก่อน +11

    Hey ❤ - Invisible chains has been with us, loosen and/ or break those chains ❤

    • @AleciaRenece
      @AleciaRenece  หลายเดือนก่อน +2

      @@MarilynB-MariLuv Hiiiiiiiii 💛🌺🌻☺️ and ABSOLUTELY. ✨🌼

  • @kaylenamalia6629
    @kaylenamalia6629 หลายเดือนก่อน +5

    I feel so seen and encouraged by your content!! Thank you so much for sharing your thoughts. You hit on every point so gracefully. We are all indeed living out our ansestors wildest dream when we do things that make US happy. I hope that everyone watching this video learns how to find true rest.

  • @fordashet
    @fordashet หลายเดือนก่อน +5

    I'm new here from Cam James channel and I am needing to hear so much of what you've been saying lately. Thank you so much for putting words to the feelings so many of us are having..

  • @Ms.Britt1822
    @Ms.Britt1822 หลายเดือนก่อน +4

    Alecia, thank you for this video. Youve captured my current feelings in this video. I’ve been feeling weary especially professionally. More projects added to my workload, more performing, no addition being added to the team and I am getting tired. It’s crazy being over worked is praised. So today I took the day off and rest and I was beat! Mentally feeling better but these companies will work you to death and not hire anyone else because why pay another salary when they can exploit labor.

  • @easiersaidwithmeg
    @easiersaidwithmeg หลายเดือนก่อน +7

    I appreciate your message because after military disabilities I can only work part time and not full time and I feel judged by others because of it.

    • @maryjohnstone1051
      @maryjohnstone1051 หลายเดือนก่อน +3

      Zero judgement. Thank you for your service. I hope you get rest.

    • @AleciaRenece
      @AleciaRenece  8 วันที่ผ่านมา +2

      🫂🫂🫂💛💛💛 Thank you so much for your service. There is no shame. You take care of YOU, now. I honor you and celebrate you.

  • @asatta222
    @asatta222 หลายเดือนก่อน +1

    Blessings ❤Miss Alecia Renet
    You are such a blessing and voice for women like me.
    My maternal grandmother literally sat down by a tree in her front yard and died at a young age, she was simply tired and overworked.This was the 50 's or 60's.
    I'm transitioning thru a period of resting rn, your videos are intellectually truthful.
    Continued Blessings Natural Sis n Healer🤍🤍🤍🤍💫💫💫💫💫

  • @maryjohnstone1051
    @maryjohnstone1051 หลายเดือนก่อน +4

    Black women, find your “sit-spot.””
    In my child’s nature adventure school, they teach the kids to sit, to sit in a sit-spot. They teach them what to look for when considering a sit-spot. The purpose of the sit spot is to learn to sit and observe nature in one place for longer and longer periods of time. And they assign levels as your reach higher amounts of time you’re able to sit and observe; 5 min, 5 hours, 15 hours. They share their stories around a camp fire about what they were able to observe as their awareness becomes more acute. Can you still yourself long enough to stop buzzing, and finally hear a butterfly flying? That sort of thing. It’s a white dominated space, but all are welcome and we are not the only brown family in the school.

    • @cd6741
      @cd6741 20 วันที่ผ่านมา +1

      I love this!

    • @AleciaRenece
      @AleciaRenece  8 วันที่ผ่านมา +1

      I love this so much 🥹💛🫂 Thank you so much for sharing this with us!

  • @aprilf1017
    @aprilf1017 8 วันที่ผ่านมา

    This was so powerful! 😢 since I was young I was accused of being lazy and I always had things to do!

  • @amcgee0668
    @amcgee0668 หลายเดือนก่อน +1

    The precision with which you articulate your views is awe-inspiring. You are truly gifted, Alecia, and you excell at it.

  • @SpiritSoPoetic
    @SpiritSoPoetic หลายเดือนก่อน +2

    Alecia, Alecia, Alecia.. you are so refreshing to listen to 💕 THANK YOU!

    • @AleciaRenece
      @AleciaRenece  8 วันที่ผ่านมา

      It's my absolute PLEASURE 🫂🥰💛🌻 Thank you so much for hearing my heart and always being so kind and generous with me!

  • @DunyaVersusAsana
    @DunyaVersusAsana หลายเดือนก่อน +2

    I LOVE YOU ALECIA 🤍🫶🏾🤍 thank you for all the aspiration and words of wisdom that you share. I don’t know you personally but I adore you. I’m so blessed to have found your channel at the time that I did. You never disappoint! I pray that you continue to love on yourself. Peace and blessings.

  • @melissawalters8922
    @melissawalters8922 หลายเดือนก่อน +3

    Keep talking, your voice calms my soul through the storm. ❤

    • @AleciaRenece
      @AleciaRenece  8 วันที่ผ่านมา

      Wow. 🥹💛🫂🌻 What a compliment. I'm honored. I'm sending you so much love comfort and joy for your journey.

  • @Myraisins1
    @Myraisins1 หลายเดือนก่อน +4

    Reclaiming my time.

  • @UniquelyNeecee-ml8vd
    @UniquelyNeecee-ml8vd หลายเดือนก่อน

    This video is soo helpful; thank you!!! It just confirms my mindset to say I dont give a FUDGE about what any race or gender thinks!! It also brings awareness on how I can be judgemental about ppl who are " not doing anything"! I appreciate you! ❤

  • @Bean85-b4m
    @Bean85-b4m หลายเดือนก่อน +2

    I love this channel everything you say is very true 💯 a lot of women and men can relate to this

  • @sandrarobinson4448
    @sandrarobinson4448 หลายเดือนก่อน +2

    Wow!!! Thank you for this article. The hypocrisy is stunning! OMG! I am going to honor my ancestors and take a nap.

  • @UniquelyNeecee-ml8vd
    @UniquelyNeecee-ml8vd หลายเดือนก่อน

    Beautiful message! Thank you! ❤

  • @brandyl.robinson7823
    @brandyl.robinson7823 หลายเดือนก่อน +2

    I love this video. My favorite!❤🎉

  • @lexa_power
    @lexa_power หลายเดือนก่อน

    Appreciate your discussion of this topic, thanks for covering this ❤ really wish more people would talk about this, it’s such an issue nowadays

  • @BrianaisGoingPlaces
    @BrianaisGoingPlaces 21 วันที่ผ่านมา

    I am loving all these messages whew

  • @adayinthelight7575
    @adayinthelight7575 หลายเดือนก่อน +1

    I need this. I will listen to your videos for now!

  • @user-qu2gp8mw9u
    @user-qu2gp8mw9u หลายเดือนก่อน +4

    Thank you.❤❤❤ This is how I feel. I'm tired of this madness.

  • @twilderlm2559
    @twilderlm2559 หลายเดือนก่อน

    The only x I feel ' lazy ' is when my mind wants 2 do something / my body isn't on board. My career is nonstop. Go go go all morning. Like right now, I had 3 very strenuous days this past week. My mind wants 2 go out 2 the property I bought 2 mow the yard. My body is still tired. So, I feel a lil ' lazy ' I haven't don't it yet this weekend. I may have a burst of energy / go out there 2 do it 2day. Happens all the x. I just get a burst of energy / get whatever it is... done.

  • @AcolyteBlaze
    @AcolyteBlaze หลายเดือนก่อน

    Thank you for sharing your perspective 🙏

  • @Childfree_Jerra
    @Childfree_Jerra หลายเดือนก่อน

    Loveddd this!! New subscriber!💜

    • @AleciaRenece
      @AleciaRenece  8 วันที่ผ่านมา +1

      Thank you so much for hearing my heart! Welcome! 🫂💛🌻

  • @texasrose31
    @texasrose31 หลายเดือนก่อน

    I love this message. If I’m remembering correctly..BW were not allowed to be stay at homes moms…it’s crazy the history

    • @redsak5311
      @redsak5311 4 วันที่ผ่านมา

      Really? Not allowed to be house wives?

  • @KrissicaHarper
    @KrissicaHarper หลายเดือนก่อน

    Love this sis!!!

  • @sade3029
    @sade3029 หลายเดือนก่อน

    Is this your new channel? I remember watching this life changing video I wanna say 6 or 7 months ago. ❤❤

  • @bluehibiscus502
    @bluehibiscus502 หลายเดือนก่อน

    Extract our energy, & destroy our spirit!😒

  • @pruntyjd
    @pruntyjd หลายเดือนก่อน +1

    ❤❤❤

  • @ElizaFragmented
    @ElizaFragmented หลายเดือนก่อน

    You and me both

  • @JanelleJnewstudio
    @JanelleJnewstudio หลายเดือนก่อน

    ❤ 🙏🏿

  • @jessicapanosty9532
    @jessicapanosty9532 หลายเดือนก่อน +4

    This resonated with how I feel right NOW!! I could cry...You articulated it in a way i could never truly explain. Thank you! For making me feel seen because i have felt an exhaustion i can't explain in words.🥲

  • @sixtyblackmystictraveler
    @sixtyblackmystictraveler หลายเดือนก่อน +3

    I joined your Patreon! It clicked with the annoying ads that I had another choice instead of giving money to TH-cam to stop the ads I could give it to you!! It has been a LONG time that I have wanted to have the ability to support you and your creativity. Here’s me catching up with my desires to make them a reality. 👏🏽👏🏽👏🏽👏🏽🙏🏽🙏🏽💜♥️💝🫂🌳🌴

    • @AleciaRenece
      @AleciaRenece  8 วันที่ผ่านมา +1

      Thank you so much 🥹💛🌻🫂 you are SUCH an inspiration to my journey. Thank you so much for taking up space, Sharing ans being brave. Much love and joy to you always!