Swapping Diets with Fitness Youtuber REEV
ฝัง
- เผยแพร่เมื่อ 28 ต.ค. 2023
- Get your air up here! airup.link/konfilms23101
If you would like to see us swap cheat day diets then spam @reev 's channel!!!!
📸INSTAGRAM: bit.ly/KonFilms
🐤TWITTER: bit.ly/KonTweets
![เกิดใหม่ทั้งทีก็เป็นสไลม์ไปซะแล้ว ซีซั่น 3 - ตอนที่ 57 [ซับไทย]](http://i.ytimg.com/vi/pNhft3YZFRE/mqdefault.jpg)
The amount of commitment that u both showed was inspiring.
Thank u Kon and Reev.
Kon is a legend
The hussle is @ 100
Seen too many health vids
The muscles the abs the diets, doesn't stick
But kon is the one that got me moving consistent
Mr 86.9!!
Authenticity.
hoi
Kon bro u should be an honorary sidemen member by now the content u pump out is insane
There gotta be a video where Kon gets revenge on the sidemen for every time he was the camera man for the bad team
He would plan the entire video and the sidemen wouldn’t know each step til they get there
hmm…. 🤣🤣🤣
I mean he’s their camera man
He is
glaze
I enjoy watching Kon's journey, he's inspired me. I have much respect for Reeve he's such a great trainer, he gives great tips and he's so supportive. I would definitely enjoy having him as a trainer. ❤
YOU ARE MY FAVOURITE TH-camR!
Hi reev ❤️
Just remember everyone there is no shortcuts to weight loss, you can work out all you want but its 60% diet and 40% working out. Kon is living proof that effort and commitment pays off. Looks absolutely fantastic.
I feel like it’s more of a 80/20 split tbh diet is everything
@@Thomas-ts7xt I do agree, I lost 40kgs mainly due to diet.
Great video, love the fitness colabs always a good watch
Loving the content, watching your fitness journey has inspired me to go on my own one keep it up
Keep up with the good content! My favourite sidemen member!
Konsistent Kon we love to see it
I wasn’t expecting Josh, I about choked on my lunch
This is really helpful, I’m trying to start cutting but don’t know where to start, great video
Your noise gating during the frying up lunch is tickling my brain. Kon, have a look at the Klevgrand Brusfri
Can’t wait to watch this one ❤
The kontent has been banging lately
Both Reev and Kon have really jumped up on my TH-camr rankings recently
Awesome job kon drop like see you in next one .
I keep seeing air up, if that works it’d be a great thing for my clients, I’ll try it eventually thanks Kon haha
AirUp not being available in Australia will forever be sad
5:23 "The Tory Tap" 😂😂😂😂
Great idea, great execution!
I live 2 minutes from Paradise Wildlife Park. Always good to see it getting some love!
we need kon and reev in a sidemen fitness challenge or calorie challenge
Good duo. Should do mort stuff together
We love you Reev we do 💙
A little tip. Instead of eating that microwave rice get a rice cooker and buy brown rice. It so much better for you and it got so much more nutrients in it.
Iv always liked to eat healthy but covid happen and i got sloppy. I ate more sweets and didn't Relly exercise.. I got diabetes. I had to switch over to full grain/brown rice. I love rice and eat it 3-4 times a week. First couple of times i wasn't too keen on the brown rice but now i prefer it. And it fill you more up and keeps you full.. Definitely worth checking out.
✌🏻
Kon, could you post your recipes somewhere?
Great video keep it going
great collab
Hey kon please tell air-up to launch in India too , I haven’t tried it yet and I really want to 😅
We all know kon is big time
❤❤
Why is your channel a music channel Kon
6:36 such a satisfying noise
That’s the least satisfying noise
Light weight baby
man F frylight oils, have you seen that stuff in a pan ? its like plastic.. it might be lighter in cals than other oils but no way is it better for you
1:19, 💀
Just a airup advert at this point
Hey Kon love the content always watching, trying to get a air up bottle through your link but doesn’t allow me any discount as I’m in Ireland. Can you hook me up please!
cooll igg
W Vid
Do you have fish and a rice cake
Why do people not marinate their meat 😩
yo
Way too much protein? No?
all this food looks dead
That chicken was raw