Walk-about Talk-about - Ketovore / OMAD / IF

Walk-about Talk-about / Ketovore / OMAD / IF
In this episode of my weekly series I deep dive into being Ketovore! The benefits of this way of eating for me and some insight into the combination of the ketogenic and carnivore way of eating, OMAD - one meal a day and IF - intermittent fasting! Please join me and hopefully learn a thing or two as I follow a healthy lifestyle!
Subscribe for more Lil’ Ruby … my vintage camp trailer, Rye … my little blue Heeler and I … a female traveler, vintage camper renovater, boondocker, over 60 female traveler and over 60 TH-cam content creator.
Please like and comment on my video! Follow along as we camp, travel, reno, hike, bike, kayak and relax in our daily lives.
/ @lilruby1961bonanza
Recommended Playlist - Walk-about Talk-about Series
Building a TH-cam channel at my age? … Hey, am I crazy?! I have lived a life of fun and adventure by my own definition of what that should be. I feel my adventures would be interesting to journal by way of video. I am now in my 60’s, Accepting me, as I am! I’m being more present in life’s awesome moments! And, I’m still doing it my way … As a vintage gal, literally!
Additionally, I do not own the rights to any music featured in this video. All credits and copyrights for the music belong to their respective owners.
#over60, #ketovore, #pov,

[@LilRuby1961Bonanza]

Ketovore for me means I get to eat my meats AND my beloved salads!!!! It’s the best of both these great eating styles plus I do OMAD and IF with it. ❤ Have you tried any of these eating methods? Let me know in the comments below! 😊