ఈ పొడితో రోజుకోముద్ద చాలు కొన్ని వందల రోగాలు దూరం👉పవర్ ఫుల్ పొడి😋 Munagaku Karam Podi👌Moringa Powder
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- เผยแพร่เมื่อ 29 มิ.ย. 2024
- Today I'm going to share you very healthy & powerful pod recipe for rice ie munagaku karam podi also known as moringa powder.Moringa podi, made from the leaves of the Moringa oleifera tree, is known for its numerous health benefits due to its rich nutritional profile. Here are some of the key health benefits:
1. Rich in Nutrients👉Moringa leaves are a great source of vitamins A, C, and E, as well as minerals like calcium, potassium, and iron. They also contain a significant amount of protein and essential amino acids.
2. Antioxidant Properties👉Moringa is high in antioxidants, including quercetin and chlorogenic acid, which help combat oxidative stress and reduce inflammation.
3. Anti-Inflammatory Effects👉The anti-inflammatory compounds in moringa can help reduce inflammation in the body, which is beneficial for conditions like arthritis.
4. Blood Sugar Regulation👉Some studies suggest that moringa can help lower blood sugar levels, which is beneficial for managing diabetes.
5. Cholesterol Management👉Moringa may help reduce cholesterol levels, thereby supporting heart health.
6. Improved Digestive Health👉The fiber content in moringa supports healthy digestion and can help prevent constipation.
7. Immune System Support👉 The vitamins and minerals in moringa support a healthy immune system, helping the body to fight off infections.
8. Skin and Hair Health👉 The antioxidants and nutrients in moringa can promote healthy skin and hair by combating damage caused by free radicals.
9. Liver Protection👉Moringa has been shown to help protect the liver from damage due to toxins and can aid in the recovery of liver function.
10. Weight Management👉 The high fiber and nutrient density of moringa can help with weight management by promoting satiety and reducing overall calorie intake.
Including moringa podi in your diet can be an easy and flavorful way to enjoy these health benefits.Do try this Healthy moringa spice powder at home and leave your valuable feedback in comment section🤗.If you like this video please do like share & subscribe.
ఈ పొడితో రోజుకోముద్ద చాలు కొన్ని వందల రోగాలు దూరం👉పవర్ ఫుల్ పొడి😋 Munagaku Podi Recipe👌 Moringa Podi Recipe | Munagaku Podi In Telugu | Munagaku Karam Podi In Telugu | Munagaku Recipes In Telugu | Munagaku Benefits In Telugu | Moringa Powder Benefits | Moringa Leaves Recipe | Moringa Powder Recipe | How To Make Munagaku Podi At Home | Drumstick Leaves Recipe | Drumstick Leaves Benefits | Drumstick Leaves Powder | Healthy Karam Podi | Healthy Recipe | Moringa Health Benefits
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#weightlossrecipe - แนวปฏิบัติและการใช้ชีวิต
Nenu try chesanu chala bagundi❤
Thank you 😊
Hi Bhargavi garu idly Pindi kolatalu cheppandi
Ivala nenu chesanu chala baga vachindhi andi
సూపర్, భార్గవి గారు
హలో హాయ్ అండి భార్గవి గారు గుడ్ మార్నింగ్ కొత్త రెసిపీతో మా ముందుకు వచ్చినందుకు థాంక్యూ అండి భార్గవి గారు కృతజ్ఞతలు 💐💞🥰💞💐
Thank you
Healthy and tasty recipe sis ❤️🤤
Bhargavi garu mi daggara vunna pans stand link pettara
Chala easy ga healthy recipy choopincharu akka
Try it
Akka kodi kallu curry post cheyava... Please this is my humble request
Tq andi ❤
సూపర్ రెసిపీ భార్గవి గారూ
My favourite munagaku sister thalinpu,fry,pachadi,pappu,karam podi super ga vutundhi❤❤❤❤❤
Avunandi 😊
Nice akka
Super recipe tq I'll definitely make it
Sure 👍
Nice
Meru Baga explain chestaru super❤
Thank you
Healthy recipe Bhargavi garu...ma mother chesaru it’s really good taste
Super 😊
So nice
Supra chinnandi
Chala baga vachindi sister thank u🤩
Super
Thank's of use full recipe ❤
Most welcome 😊
I will try akka tqu so much for sharing recipe akka health recipe forever akka 🥰🥳🥳🥰👍❤
Thank you
Machi karam podi, chalaa uses unnadi chupincheru. Thank you so much andi
Welcome 😊
Just minagaku valusthunnanu inthalo e video good
😊😊
Thanks for the useful video andi ❤
My pleasure 😊
Chala manchi recepe chepparandi thankyou maa baabuki chala use autundi daily yela pettali munagaaku ani anukunedanni thankyou so much
Most welcome 😊
Vamu karam podi kuda perfect measurements tho chupinchandi mam
First ingredients anni mix cheskunaka last lo aaku vesi tippite baguntundhi
Thanks akka 🥰
Welcome 😊
Hii Andi 🎉 nice ideas your recipes superb taste❤
Thank you so much 🙂
Supar akka❤❤
Thank you
Wow...
Very healthy nd tasty andi...
Really superb...
Thank you
Chaala baaga vachandhi akka nenu try chesi comment peduthunna akka 😋🤤
Super
Super akka 1 comment
Waiting for this video thank you so much
Hope you enjoyed it!
Good afternoon sis. Very healthy recipe
Thank you 😊
I will try sister. Tq
Welcome 😊
Beetroot vegetable pulao inka menthi Kura rice inka cup measurements tho karivepaku niluva pachadi kuda chupinchandi mam
Namaste 🙏
Healthy and tasty recipes akka tq 🎉🥰🥳🥰🥳🥰🥳
Welcome 😊
Today i try super ga undi
Thank you
👌👌👌👌mydam garu
Thank you
Hi akka❤ first comment
Super 💞 Andi
Akka me costiron kadai link pettandi akka please
So some more tasty recipes with these leaves
Yes, thank you
Very good recipe 😊
Thanks a lot
Tqqq so much akka❤❤
Welcome 😊
First like first comment 😊
Super Akka
Thank you
Healthy recipe 😊
Thank you
Super recipe sis this is different recipe sis
Thank you so much
Excellent 👌
Thanks a lot 😊
Healthy podi bhargavigaru
Thank you
First view ❤
Healthy recipy Bhargavi garu
Super mm 🙏👍
Thank you so much
Bhargyavi sister me munagaku powder😀 yummy😋❤nenu chastanu yeppudu Baguntadi me matalu vinalani untadi❤😂
Super
Super
Thanks
Hi Bhargavi garu... E aaku tho enka recipes cheppandi...
Sure
Hi akka
Tq Bhargavi Akka😊😊
Welcome 😊
Chicken feet curry recipe
👌👌
Akka how to make arrtivi muva curry and how to open it properly clear ga shoot cheyava miru aythe perfect ga cheptaru .....chala videos unnayi clear ga levu
Sure will try😊
Aunty. Truly I love u
Thank you so much
Good receipe just purchased .......
Great 👍
Hi sis oka manchy buffalo ghee name chepu please for kids
Country delight bavuntundi
Try it
Hi akka❤
Fist comment
Muduru Aku bavuntunda Letha munaga bavuntunda Bhargavi garu
Edaina ok andi
Pregnancy vallu tinocha akka
Please reply
Yes
Hii
@yummyfoods
Bhavnagar corporate superintendent
Munaga akunu direct ga sun lo pettakudhu
Nidra lo addapettali
Needa lo
Hello mam, for 250 gms leaf how much powder do we get finally? Because I want to send the powder to another country, please tell mam
1 to 1&1/2 cup approximately
@@AmmaChethiVanta thank you mam
Hand ki emindi akka
A small burn
@@AmmaChethiVanta 🥺jagrtta akka
Byata petala fridge lo petala
Fridge lo ayithe ekkuva rojuluntundi
I love you my sweet wife my Avula Bhargavi I love you so much ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️😘😘😘😘😘😘😘😘😘😘😘
Love intilo chupinchuko babu, public ga akkarledu
ఇంగువ లేకపోయినా పర్లేదా అండీ
Yes
భార్గవి గారూ మీరు బెండకాయ పచ్చిరొయ్యలు పులుసు చెప్పలేదు ఎందుకని
Maku chettu vundi 😂😢kani enni vupayoyam ani telidu 😂😂 eppudu e recipe chesthamu egaa😂
Try it
Hi akka