Lots of lifting, lots of rest, lots of protein and fiber, lots of water and please take your time. These people have deadlines and expensive doctors and experts, we are just people. It should take you no less than 6-9 months to get into that form from where you started. Tom had about 2 MONTHS, which is absolutely insane and unhealthy. Train smart not hard, and im glad youre seeing results.
I always thought the Bronson body was much more impressive than what it gets credit for. My chest isn't quite as big as his was in that and I have a little bit of a beer belly but everything else is pretty close. I'm just alot taller. 6,4 240
I would like to see a video on Jason statham's workout and Jamie Foxx and also taye diggs if you can do any one of those or all of those that would be great
Be honest is not bad and yes it is impressive he can change his body shape yes I would love to get something like a bang mixed with some someone's chisel
A ton of actors when getting fitness for filming always use Brad Pitt as a reference I can’t be brad Pitt. Never could look that shredded. I’d prefer Edward Norton (NOT in fight club, he’s not carved out of wood) How can I get built like him in American History X ?
I'm not impressed with the example of the barbell bench press. We had to have much more range when doing strength training for the Army physical fitness test.
mad max or venom status? You mean 5'10'', 180lbs? eat good, lift weights and run. Now if you start talking about Warrior, Bronson or The Dark Knight Rises status, now there is a fucking challenge.
I want to have the body and muscle like him when performing bane, I´m working towards that! I´m seeing results!
Lots of lifting, lots of rest, lots of protein and fiber, lots of water and please take your time. These people have deadlines and expensive doctors and experts, we are just people. It should take you no less than 6-9 months to get into that form from where you started. Tom had about 2 MONTHS, which is absolutely insane and unhealthy. Train smart not hard, and im glad youre seeing results.
I always thought the Bronson body was much more impressive than what it gets credit for. My chest isn't quite as big as his was in that and I have a little bit of a beer belly but everything else is pretty close. I'm just alot taller. 6,4 240
Starts at 5:36
Том👍👍👍
Very cool! Thank you :)
You're welcome! Thank you!
How about doing one on Scott Adkins for his role as Yuri Boyka in Boyka:Undisputed.
This is a great idea! Yes! Will put it on the list
I would like to see a video on Jason statham's workout and Jamie Foxx and also taye diggs if you can do any one of those or all of those that would be great
I don't have Tyler diggs but I have everyone else on the channel!
Can you do the video of chris evans or henry cavil
Both are already featured on the channel! 😎
Thankstom
Be honest is not bad and yes it is impressive he can change his body shape yes I would love to get something like a bang mixed with some someone's chisel
Tell us about Ryan Gosling
He's featured on the channel 🙌
A ton of actors when getting fitness for filming always use Brad Pitt as a reference
I can’t be brad Pitt. Never could look that shredded. I’d prefer Edward Norton (NOT in fight club, he’s not carved out of wood)
How can I get built like him in American History X ?
Zac efron
Can you do a video on Chris Brown or Tyler, the Creator?
That's an awesome idea! I'll put them on the list ☺️ thanks for the suggestion
I'm not impressed with the example of the barbell bench press. We had to have much more range when doing strength training for the Army physical fitness test.
All together now AWWW
jake gyllenhaal
He's featured on the channel!
@@CelebWorkout dang awesome thank you ! He is usually overlooked but, he is jacked in Southpaw.
Hugh Jackman
Jon Bernthal
:)
mad max or venom status? You mean 5'10'', 180lbs? eat good, lift weights and run. Now if you start talking about Warrior, Bronson or The Dark Knight Rises status, now there is a fucking challenge.
@gugun hg