Seated Dumbbell workout| Low Impact| Tone Arms and Shoulders| Equipment Optional

[@amina-truefreedomonly612]

If you are recovering, have low mobility, or want a low-impact workout. This workout is definitely for you!! Great workout to strengthen your arms and shoulders and tone them up!! Have fun!!
Scripture Mentioned: Hebrews 11:1
*REMEMBER, YOU ARE AMAZING*
*I do not own no copyrights to this music