In the nutshell, you make less friction and more enjoyable for the things you want/need to do. And put more friction for the things you have to stop doing. I really recommend the book "atomic habits" by James clear for this! Thanks CNA for nudge series too 😁
I liked the one about nutrition, but this one bugs me because you’re making the path to the elevator more difficult. And I understand you want to get healthy people to take the stairs, but the whole point of the elevator is for people who can’t use stairs. The same people are now gonna have a harder time getting to the elevator.
Billion dollar global insight for movie, anime, real life or thesis - there will be many rainy days in Singapore where cyclists cannot cycle outdoors safely. Max global human population health, extend their lifespan and max their productivity via reduced work errors and max innovative insights typed into devices to max bosses profits, so bosses have more funds to donate to charities. How? Via social media and TH-cam influencers to “educate” the use of bike trainers floor stands so people can exercise at home cheaply (it’s easier to sell a working bicycle that buyers can use for work and personal than a stationary heavy exercise bike) in front of TV, in front of laptop cast to big TV?
Billion dollar global insight for movie, anime, real life or thesis - put your money where your mouth is? Progressive owner of office building install climate control dual system (air con and heating) at the stairwell, to encourage workers to take the stairs to reduce lift congestion for management and rain makers, I mean promote the health of workers so they become more productive, work harder, make fewer errors, I mean no work errors, and the walking motion are known to spark innovative insights amongst the workers to typed into devices to max bosses profits. This max bosses funds to donate more to charities.
Thank you CNA for this insightful series on nudges and system thinking !
Both Steven and Jason are great presenters! Love CNA Insider.
Although we prefer Jason haha
In the nutshell, you make less friction and more enjoyable for the things you want/need to do. And put more friction for the things you have to stop doing. I really recommend the book "atomic habits" by James clear for this! Thanks CNA for nudge series too 😁
I love this series
whats the program (software, app) used to create the "future self"?
Any suggestions for a free one?
Tnx!
Tik tok has a filter for that
have seen people shaking a few trackers at the same time. Will that significantly affect the statistics?
Some great tips here
Reminds me of the tips indicated inside the book Atomic Habits by James Clear
His queen's england is so powderful
what if you dont like listening to music, may be weird but I dont like it that much
I liked the one about nutrition, but this one bugs me because you’re making the path to the elevator more difficult. And I understand you want to get healthy people to take the stairs, but the whole point of the elevator is for people who can’t use stairs. The same people are now gonna have a harder time getting to the elevator.
Someone was too distracted by the 2 of you and the camera at 11:15 😅
Billion dollar global insight for movie, anime, real life or thesis - there will be many rainy days in Singapore where cyclists cannot cycle outdoors safely. Max global human population health, extend their lifespan and max their productivity via reduced work errors and max innovative insights typed into devices to max bosses profits, so bosses have more funds to donate to charities. How? Via social media and TH-cam influencers to “educate” the use of bike trainers floor stands so people can exercise at home cheaply (it’s easier to sell a working bicycle that buyers can use for work and personal than a stationary heavy exercise bike) in front of TV, in front of laptop cast to big TV?
Make it hard to do the things you shouldn't. Make it easy to do the things you should. Really that simple, isn't it?
Its easy if you dont have kids
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Police state media
Or would you prefer to live in somewhere like Venezuela or Brazil maybe 😂
Steven Chia please! Not this one!
Aiyo dont liddat la, this is not Steven Chia Show leh haha. I love the man too, but i’m sure he wants to give others a chance as well :))
I think Steven Chia needs some rest after all the food challenges😂
Jason is great nothing wrong with him
Billion dollar global insight for movie, anime, real life or thesis - put your money where your mouth is? Progressive owner of office building install climate control dual system (air con and heating) at the stairwell, to encourage workers to take the stairs to reduce lift congestion for management and rain makers, I mean promote the health of workers so they become more productive, work harder, make fewer errors, I mean no work errors, and the walking motion are known to spark innovative insights amongst the workers to typed into devices to max bosses profits. This max bosses funds to donate more to charities.
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