Ipanema - New 13-15 figure -Training Tips by Leilani Torres

Notice the change of weight in this figure. For maximum control, my suggestion is that you dominate each position with a specific scull at your max height. Control transitions also in the simplest way (without turns) on land, at the wall in the water, with jugs and then in water on its own. Ipanema figure has also a change in Tempo! So, make sure that is uniform with control in the first part and then, there has to be a noticeable change of speed. Details for all these figures will come out in about two weeks, so, can't wait to talk about them then. Have a great Season!!! #LeilaniTorres #LeilaniTorresOLY #ArtisticSwim #artisticswimcoach #ArtisticSwimMentor #ArtisticSwimmingMentor #CoachFromWithin