How can you improve fitness to last the game? Once I get around 50 minutes my performance drops with my fitness, I'm a left midfielder but it's hard to get back and up the pitch...
Never had any football training as only started playing in my 20s. Watched this before football, went and scored a whole bunch of goals using it, very useful.
Thank you for your message Zlatan. We have a lot of shooting drills on our channel that should help. th-cam.com/play/PLsLsr76bONJkZfK10_DJEkOH50JwiIO8p.html Give them a try. Hope this helps. Good luck!
It's a lovely idea but it's just not common for a defender to ever let you turn like that. The key is to protect the ball with a turn off the pass. Any proper center back would be ready to run you through if you decide to try a slow turn like that.
I agree with you there. I suppose if you know the CB is already closing you down before receiving the pass, you can feint the first touch a bit and turn with the ball passing you by. I was wondering if they would do that in the drill (ie: go left instead of constantly going right). Also, if you can effectively pull that off even just once or twice, the CB will have to respect your left, and can't start cheating towards your right too much.
That is why it is crucial to knock him off balance first, as shown in the video, or else the defender closes you as he sees you move by so you cannot turn. You need to push him with the shoulder so he loses balance and cannot follow (lightly to not draw a foul)
Lucas fair play I'd have edited those first few strikes out of the video. To your credit, your finishes were much better at the end. Cheers for the video. I learnt something new.
How to stay positive and confident after you miss big opportunity, after match that you didn't play good? (I work hard physically on training to do my best when matchday comes, but if I don't receive ball properly or I lose the ball, I get stuck mentally). How to restore confidence after something like that?
Hi Hendrik. If it's upper body strength you're looking to improve, try this workout: th-cam.com/video/j4HiDoMznFY/w-d-xo.html And if you want to improve your all-round strength and fitness give this workout a go: th-cam.com/video/mtqiglC3WjQ/w-d-xo.html Good luck!
We have Manchester United legend Andy Cole: th-cam.com/video/thKD5PxD54c/w-d-xo.html And Arsenal's record goalscorer Thierry Henry talking about this topic: th-cam.com/video/d3CpiT6p8UE/w-d-xo.html Hope this helps. Good luck!
Peter Khemis composure quick decision on whether to put in the corners chip or goal around the keeper If the goalie rush out with full speed I will advise u to go around or chip
Peter Khemis stay calm, look at the goalkeeper and shoot at the corner he is farther from , shoot it with good aim, no need for alot of power just place it
Exactly what I was thinking... Though after watching I notice that the movement comes just before the short pass. He makes sure he's only visible for the minimum possible time while still making sure he's onside before the pass.
I want to try to use this tactic. See, I’m literally on my way to a game and I play forward. I’m inexperienced but I play decent. I was lucky to be on the team because they didn’t have many girls. Watching these videos help me learn from the mistakes I do and what I can learn from. AH IM NERVOUS BUT I BELIEVE IT MYSELF!
I know it's late but.... Every player is tired the only thing that get them keep going is....they force themselves. You need to force yourself you'll feel every last bit of pain,fell like burning thigh, chest,etc but eventually you'll learn how to handle as times passes.
You just have to play more, and learn when not to run. You don't have to sprint 100% on every play, every attack. The more you play, the better your match fitness will become, too.
I know I’m really late to this video and I hope you guys reply but how would you stay onside if your behind the defender? Would love for you guys to reply
You stand behind him so it effects his 'balance', but the aim is to usually pretend like your moving to the opposite side of the defender the you step up to the ball, when you notice the ball is about to be played to you, that way you aren't offside. It is very important you get a great first touch to set yourself for the next touch to shoot.
I struggle to motivate myself for training sessions which i do not improve as much as other players in ny team. How should i motivate myself to improve my game as much as possible.
Don't expect to get results so quickly, I was the same however i forced myself to go out and train. Eventually i got into routine and started to see myself get better.
Hi Lamix. Get faster with this training session from Theo Walcott:th-cam.com/video/s-5VPhqmVpg/w-d-xo.html And get stronger with this workout: th-cam.com/video/j4HiDoMznFY/w-d-xo.html Hope this helps. Good luck!
How can someone improve their shoot power? What exercises can you use? Allan spoke a little bit of hip movement to hit the ball I️ would like to know more about that. Thanks !
Speed is God-given. You work at the speed you were born with, such as making sure you get coached on sprinting technique with and without the ball and go from there.
For attacking players, in the opponent's half, when should we look to press and when should we wait? Also, how can we work as a unit to press more effectively?
Hi James. We have some drills that should help you master this. Try this from Arsenal youngster Marcus McGuane: th-cam.com/video/xvjPWXck9xQ/w-d-xo.html And then this from Coerver Coaching th-cam.com/video/lKPfSWI89dk/w-d-xo.html Hope this helps. Good luck!
How should I, as a stiker, move in the box to get that exstra space when the cross is comming in? How should I time my run? Where should I position myself?
The amount of times the guy missed the open goal actually ended up being the best thing about the video, unintentionally very funny. Good advice though, thanks
i love pasing the ball and make great opportunities for scoring goal but sometimes stuck at pinging the ball far to my teammate ###please make avideo on how to ping at far distance##
Please can you show me again. How forward should solo ball against the defender ang where to shoot to the goal.. Please show for everyone we want your movement...
How can you improve fitness to last the game? Once I get around 50 minutes my performance drops with my fitness, I'm a left midfielder but it's hard to get back and up the pitch...
Hi KingOhhPredator. We answered your question - watch the video here:
th-cam.com/video/t1MTa78MhfE/w-d-xo.html
Hope this helps!
Thankss
FourFourTwo fffff
KingOhhPredator strength and conditioning is important it would make u a lot fitter
KingOhhPredator you should start lifting and do conditioning work
This man is a good teacher. The way he explains!
Great to see his finishing improving during the session as well!
Never had any football training as only started playing in my 20s. Watched this before football, went and scored a whole bunch of goals using it, very useful.
im a know it all striker but the nudging the defender off guard is definitely something i can add to my game. well done for this.
That was such a good advice. Thanks mate⚽️
Awesome video 📹. Thanks.
I love this training
Love the aesthetic of this video! Great song and editing mix
Quality!! I enjoyed this!
How to play as a winger? (Cutting in not crossing)
How to improve finishing under pressure...?
Thank you for your message Zlatan. We have a lot of shooting drills on our channel that should help.
th-cam.com/play/PLsLsr76bONJkZfK10_DJEkOH50JwiIO8p.html
Give them a try. Hope this helps. Good luck!
"Ok, let's go."
*steps up and hits a banger.*
It's a lovely idea but it's just not common for a defender to ever let you turn like that. The key is to protect the ball with a turn off the pass. Any proper center back would be ready to run you through if you decide to try a slow turn like that.
I agree with you there. I suppose if you know the CB is already closing you down before receiving the pass, you can feint the first touch a bit and turn with the ball passing you by. I was wondering if they would do that in the drill (ie: go left instead of constantly going right).
Also, if you can effectively pull that off even just once or twice, the CB will have to respect your left, and can't start cheating towards your right too much.
That is why it is crucial to knock him off balance first, as shown in the video, or else the defender closes you as he sees you move by so you cannot turn. You need to push him with the shoulder so he loses balance and cannot follow (lightly to not draw a foul)
Lucas fair play I'd have edited those first few strikes out of the video. To your credit, your finishes were much better at the end.
Cheers for the video. I learnt something new.
How to stay positive and confident after you miss big opportunity, after match that you didn't play good? (I work hard physically on training to do my best when matchday comes, but if I don't receive ball properly or I lose the ball, I get stuck mentally). How to restore confidence after something like that?
How to defend against a skillfull player, who does stepovers, shoulder dips etc perfectly.
Hey
Hi Karan. This video with Crystal Palace defender James Tomkins should help:
th-cam.com/video/XckIDAmyD5U/w-d-xo.html
FourFourTwo thank you!
Don't step!
Pratyush Sarkar Heyyyy bro!!
How are you doing?? What's app me in my no.
This is excellent, thank you!
What exercises should You do on the pitch to increase your strength?
Henrik Pedersen push ups and planka
do compound exercises in the gym and plyometrics and explosive movements..
Hi Hendrik. If it's upper body strength you're looking to improve, try this workout:
th-cam.com/video/j4HiDoMznFY/w-d-xo.html
And if you want to improve your all-round strength and fitness give this workout a go: th-cam.com/video/mtqiglC3WjQ/w-d-xo.html
Good luck!
That guy lucas doesn't really move like a footballer 😅
Haha, This series works both ways, need a few more sessions!
Christoph Peyer
Ok
So not as if u can move better
He’s terrible I’ve seen 10 year olds better than him 💀
how to efficiently finish one on ones?
We have Manchester United legend Andy Cole:
th-cam.com/video/thKD5PxD54c/w-d-xo.html
And Arsenal's record goalscorer Thierry Henry talking about this topic: th-cam.com/video/d3CpiT6p8UE/w-d-xo.html
Hope this helps. Good luck!
Low and away scores all day
Peter Khemis composure quick decision on whether to put in the corners chip or goal around the keeper If the goalie rush out with full speed I will advise u to go around or chip
Peter Khemis stay calm, look at the goalkeeper and shoot at the corner he is farther from , shoot it with good aim, no need for alot of power just place it
Peter Khemis I'm
...like your videos.would love one on how to effectively and efficiently overlap and fallback as a wingback.
Hi Owen. Take a look at this video with Gary Neville:
th-cam.com/video/yNOubiDZFIo/w-d-xo.html
Hope it helps. Good luck!
How to play composed
And to improve how you play when you are pressured
Great tips, but how do you stay onside if you standing behind the defender and then you come back to receive the ball?
Exactly what I was thinking...
Though after watching I notice that the movement comes just before the short pass. He makes sure he's only visible for the minimum possible time while still making sure he's onside before the pass.
The striker should make his move just b4 the ball is past so he is onside. It’s hard to see in the video
I want to try to use this tactic. See, I’m literally on my way to a game and I play forward. I’m inexperienced but I play decent. I was lucky to be on the team because they didn’t have many girls. Watching these videos help me learn from the mistakes I do and what I can learn from. AH IM NERVOUS BUT I BELIEVE IT MYSELF!
Very nice thank you coatch👍
I am winger, but i have a problem of scoring goals and shot power? How to improve. Thanks.
How to conserve energy during matches
Sit on the bench
@@aryansharma1238 😂😂😂😂. Shhhhh that's my secret technique.
run smart
I know it's late but.... Every player is tired the only thing that get them keep going is....they force themselves. You need to force yourself you'll feel every last bit of pain,fell like burning thigh, chest,etc but eventually you'll learn how to handle as times passes.
You just have to play more, and learn when not to run. You don't have to sprint 100% on every play, every attack. The more you play, the better your match fitness will become, too.
I know I’m really late to this video and I hope you guys reply but how would you stay onside if your behind the defender? Would love for you guys to reply
You stand behind him so it effects his 'balance', but the aim is to usually pretend like your moving to the opposite side of the defender the you step up to the ball, when you notice the ball is about to be played to you, that way you aren't offside. It is very important you get a great first touch to set yourself for the next touch to shoot.
Sick
Great vid, thanks so much!
What's the perfect ideal endurance fitness training for a winger or midfielder
We recommend the Yo Yo Test: th-cam.com/video/kX6WAEPe7Qo/w-d-xo.html
Good luck... it's tough!
Thank you, Lucas, for the coaching points.
I struggle to motivate myself for training sessions which i do not improve as much as other players in ny team. How should i motivate myself to improve my game as much as possible.
Don't expect to get results so quickly, I was the same however i forced myself to go out and train. Eventually i got into routine and started to see myself get better.
very nice video. Very nice tutorials
How do you take a finesse free kicks and show us the foot a the direct place your suppost to hit it with and also the ball contact area
Can y’all possibly make a vid about how to work on your non dominant foot
good video...learnt so many little things
How to be effective on the wings pls
great stuff
Really helpful, tnk
Very helpful video
how do we recover our fitness after injury and also our pace and speed?
Great vid
How to get faster and stronger??
Hi Lamix. Get faster with this training session from Theo Walcott:th-cam.com/video/s-5VPhqmVpg/w-d-xo.html
And get stronger with this workout:
th-cam.com/video/j4HiDoMznFY/w-d-xo.html
Hope this helps. Good luck!
lamix 327 go to a gym...
creatine
How to have good cardio for the game?
How to be good at defending 1v1 ?
How can someone improve their shoot power? What exercises can you use? Allan spoke a little bit of hip movement to hit the ball I️ would like to know more about that. Thanks !
"I think that’s where I’m going wrong" 😹😹
Please give tutorial for fullbacks movement both with ball and off the ball specially for left back and right back
Really thank you budy
Am a forward winger
What should I do to develop
Speed
Confidence attacking power
Speed is God-given. You work at the speed you were born with, such as making sure you get coached on sprinting technique with and without the ball and go from there.
For attacking players, in the opponent's half, when should we look to press and when should we wait? Also, how can we work as a unit to press more effectively?
How to apply curl and the different types of spin on a ball
How to get faster? or How to gain weight/get bigger? or A detailed day in a life of a footballer including training, nutrition, gym work etc.
What are the tools needed to become a effective Winger. Thanks
How to you time your runs perfectly into space so that you're just arriving to lash it home?
Hi James. We have some drills that should help you master this. Try this from Arsenal youngster Marcus McGuane:
th-cam.com/video/xvjPWXck9xQ/w-d-xo.html
And then this from Coerver Coaching th-cam.com/video/lKPfSWI89dk/w-d-xo.html
Hope this helps. Good luck!
How should I, as a stiker, move in the box to get that exstra space when the cross is comming in? How should I time my run? Where should I position myself?
in depth analysis of Couthino dribbling and signature rocket#likeapro
and how to always score and improve your finishing as a center forward(striker)
Intro Song Please
How to increase speed ,like go to the gym exercise or like running drills
If I’m a winger with not lots of speed what’s the best dribbling style to dribble in to the box
Can you do a 1v1 back to goal session with a defender tightly marked? How to turn/swivel/use the defender as pivot?
How to know weither to pass or dribble or shoot it. And please make a video on how to curl ur cross.
thanks
Watch the gk and then focus on the ball to hit it correctly is one of the best tips you can get
Top 5 and most important skills for a center Forward???please please tell
How to create more space in the midfield for you to find that killer pass?
may the Lord bless y'all!
The amount of times the guy missed the open goal actually ended up being the best thing about the video, unintentionally very funny. Good advice though, thanks
Please make a striker drills video
As a striker when to come up and ask for the ball to feet and when to look for a run in behind
How you move correctly as a striker and how can you create good chances?
How to improve the lover leg muscles using football tips
do you have video for the deffence sir?
How to improve hold up play and strength for a striker
How to finish across the keeper and how to curl it around the goalkeeper
How can u train and improve individually as a centre back
Could u teach us how to knockle shots .....plz plz plz
good vid!
Can you give me some tips on how to have a better first time when it come to ball in air?
When is a good time to use a step over then shoot
What kind of tactics or formations should be followed in a 5 a side game ?
How to play under pressure, especially for DM and CM , your first touch will be crucial
How to do the better first touch after receiving ball.
A full gym routine for soccer pleaseeeee
Can you tell me how to play false no.9 ?
How to get quick feet and quick ball movement with the ball close to your foot with control
how to hard shoot??using inside of foot or ouside? thnks
@FourFourTwo Into Song?
How do you do to improve your shooting technic
How to improve confidence and decision-making on the ball when under pressure
I quest : how 2 hit d ball straight n with power n which part of d foot should b in contact wit d ball
How do you keep fit as a winger in the last few minutes of the game , what do you?
Hey there may ik the technique to shoot with power
i love pasing the ball and make great opportunities for scoring goal but sometimes stuck at pinging the ball far to my teammate ###please make avideo on how to ping at far distance##
How to play as a winger
Please can you show me again. How forward should solo ball against the defender ang where to shoot to the goal.. Please show for everyone we want your movement...
How to increase vision? 😅
bring back The Specialist (Allan Russell ) for heading technique and box movement