5 Best Ways To Cook Tofu (Without Pressing!)

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  • เผยแพร่เมื่อ 24 ม.ค. 2025

ความคิดเห็น • 38

  • @drunkbunny94
    @drunkbunny94 ปีที่แล้ว +4

    Adding my go to way of making tofu without using a press:
    I cut into strips, i get 12 from a 400g block of tofu.
    I get about 50g of flour and add in some sesame seeds, salt, pepper, chinese 5 spice, garlic powder all to taste.
    Coat the strips in the flour mixture and put straight onto a greased oven tray - the retained water will make the flour seasoning stick and draw out the moisture to make a thick batter
    Bake how you like, high temps and a short bake will get them crispy while keeping them soft inside, longer bakes on lower temps will dry them out more.
    Love having these with some fried rice / noodles or in sandwiches with some humus and hot sauce!

    • @TheVeganGym
      @TheVeganGym  ปีที่แล้ว

      That sounds delicious! 😋

  • @DaveO69
    @DaveO69 2 ปีที่แล้ว +4

    Loved the baked tofu idea, Leif. I made it last night with the same lemon and pepper McCormick spice blend and it was fantastic. I splashed some fresh lemon juice on top for the last 2 minutes of baking. So simple and easy to make. Thanks! :)

  • @russianvegangirl
    @russianvegangirl 10 หลายเดือนก่อน +1

    I love using tofu in sweet dishes instead of cottage cheese (popular in Russia), works perfectly.

    • @TheVeganGym
      @TheVeganGym  10 หลายเดือนก่อน +1

      Thank sounds awesome!! Thanks for the tip!

  • @sterlinggrisso4432
    @sterlinggrisso4432 2 ปีที่แล้ว +1

    I really hope your content takes off. Huge fan of the podcast and TH-cam both. My wife and I are raising our daughter vegan and im really getting back into the gains game.👌 Thank you for the great stuff!

    • @TheVeganGym
      @TheVeganGym  2 ปีที่แล้ว +1

      Thank you for your support Sterling and I'm so glad you enjoy the podcast and the TH-cam channel 💚😀 Kids are the future and the future is vegan! 🌱 Keep crushing it! 💪

  • @oOblackeaglleOo
    @oOblackeaglleOo 9 หลายเดือนก่อน

    Thank you for the video! Helped me on this very late night 🥳😜

    • @TheVeganGym
      @TheVeganGym  9 หลายเดือนก่อน

      Awesome! Check out our most recent tofu video as well! th-cam.com/video/gkMFNdYHMw0/w-d-xo.htmlsi=LhUuIij3xzPOB8dZ

  • @debbiepalmer1094
    @debbiepalmer1094 ปีที่แล้ว

    The butterfly cut is genius!

    • @TheVeganGym
      @TheVeganGym  ปีที่แล้ว

      Let us know if you try it! 😊

  • @swoolsey6561
    @swoolsey6561 2 ปีที่แล้ว +1

    Great info !! Thanks !!

    • @TheVeganGym
      @TheVeganGym  2 ปีที่แล้ว +1

      You bet! I'm glad it was helpful! 🤙

  • @SarahJump-y4w
    @SarahJump-y4w ปีที่แล้ว

    Definitely trying the butterfly technique, I think this is what is missing from my tofu ! Love the content.

    • @TheVeganGym
      @TheVeganGym  ปีที่แล้ว

      Awesome, hope you enjoy the butterfly technique, Sarah! 😊

  • @mmirandaaaax
    @mmirandaaaax 2 ปีที่แล้ว

    Really like the butterfly cut technique!

    • @TheVeganGym
      @TheVeganGym  2 ปีที่แล้ว

      It's my favorite!! 🙌

  • @stevensantora2976
    @stevensantora2976 ปีที่แล้ว

    Thank you so much.

  • @davidrobinson1201
    @davidrobinson1201 2 ปีที่แล้ว

    Thank you for your videos! Very helpful!

    • @TheVeganGym
      @TheVeganGym  2 ปีที่แล้ว +1

      You're very welcome! I'm so glad it was helpful! 😊

  • @michaelhabony7185
    @michaelhabony7185 ปีที่แล้ว

    What brand/type of air fryer are you using?

    • @TheVeganGym
      @TheVeganGym  ปีที่แล้ว

      Hi Michael, this is the air fryer I use! www.amazon.com/gp/product/B08PL327W4?th=1

  • @traceym4590
    @traceym4590 2 ปีที่แล้ว

    That air-fry butterfly tofu looks sooo good! 🤩
    Btw: What was the recipe for the smoothie? Would love the amounts! Thank you!!

    • @TheVeganGym
      @TheVeganGym  2 ปีที่แล้ว +3

      The butterfly method is my favorite! I hope you love it too! 🤩 Here are the amounts used in the video: 1 16 oz package of silken tofu, 4 cups frozen fruit, 2 fresh bananas, and 1/2 cup of water blended! 😁

    • @traceym4590
      @traceym4590 2 ปีที่แล้ว

      @@TheVeganGym 🙏

  • @HeronCoyote1234
    @HeronCoyote1234 9 หลายเดือนก่อน

    Ooh, that teriyaki tofu jerky sounds yummy! And not mushy (I hate even slightly mushy tofu).

    • @TheVeganGym
      @TheVeganGym  9 หลายเดือนก่อน

      You might be interested in our most recent tofu video! th-cam.com/video/gkMFNdYHMw0/w-d-xo.htmlsi=LhUuIij3xzPOB8dZ

  • @azprinting9135
    @azprinting9135 ปีที่แล้ว

    How do you press Tofu?

    • @TheVeganGym
      @TheVeganGym  ปีที่แล้ว

      There are tofu pressers available, but the simple way is to wrap it in a towel, put it between two plates, and put a heavy object on top! 🙂

  • @TCMcGowan
    @TCMcGowan 2 ปีที่แล้ว +1

    This title should have been how to cook/how to use tofu. I nearly scrolled by thinking we were going to start with soy beans and create tofu:-) x

    • @TheVeganGym
      @TheVeganGym  2 ปีที่แล้ว +1

      yikes! 😱 Thanks for the feedback! I'm glad you ended up checking it out and hope you found something helpful!

    • @TCMcGowan
      @TCMcGowan 2 ปีที่แล้ว

      @@TheVeganGym Your content is always useful, thanks so much x

  • @renataegan7909
    @renataegan7909 ปีที่แล้ว

    not keen baking on aluminium foil, given that at high temperatures the food becomes tainted by the foil. Not good. I use baking paper, or a silicone mat instead

    • @TheVeganGym
      @TheVeganGym  ปีที่แล้ว +1

      I appreciate the feedback, Renata! 😊

  • @yuvrajsinghrathore9923
    @yuvrajsinghrathore9923 2 ปีที่แล้ว

    Bro from how many years r u vegan

    • @TheVeganGym
      @TheVeganGym  2 ปีที่แล้ว

      I've been vegan for 8 years! 🌱

  • @WhiteHorseStudioArt
    @WhiteHorseStudioArt 2 หลายเดือนก่อน

    Fantastic video!!! Thank you!!!

    • @TheVeganGym
      @TheVeganGym  2 หลายเดือนก่อน +1

      Thank you for the kind words!! Glad you found it helpful. 😄🌿💚