NEW COOKBOOK: www.eugenia-diaz.com/shop/p/farm-to-table-cookbook - Become a Patron: www.patreon.com/eugeniadiaz - My Farm to Table Garden Guide + Online Master Class: www.eugenia-diaz.com/shop - If you’re struggling, consider therapy w/ BetterHelp: betterhelp.com/eugeniadiaz to enjoy a special discount on your first month of therapy with a licensed professional specific to your needs
Check your walls and building materials inside your house - sometimes the chip board has formaldehyde mixed in to keep it together and over time effect your health.
Thank you for sharing your experience. The amount of stress with being in complete focus over compounded years to building home, growing food, sustaining all of this on top of business work, content creation and cooking and cleaning and the other people in our lives... it builds up and then boom there goes the adrenals! And the rest! Bringing oneself to balance and living in it is what you have evolved into... everyday journey to being whole and at peace. Lovely video to bring awareness. Those who know, know. ❤
Well done! When I first moved to Alentejo my neighbours used to say 'don't work so hard', but I couldn't stop until I had to. You have a beautiful life. ❤
Eugenia, the exact same thing happened to me. Including the 4 years of hard work setting up a farm and me crashing in May. It’s hard when you have so much desire to do things and create, and so many ideas. I’m sick again now because I thought I was recovered and did too much again (nowhere as much as before). I’m glad you are taking better care of yourself, thankyou for sharing 🤍
Dear Eugenia, it takes so much courage to share all that you have gone through and where you are today. You are a lovely human with needs that must be met to move forward. Be kind to yourself and gift yourself time and space and comfort to rest and heal. So pleased the wasps have been dealt with! Sending you love and light.
Oh dear kindred spirit friend, this was so powerful. I make TH-cam videos in a similar spirit as you about my life in the remote west and can relate so much - it honestly felt like you were reading a page from my journal. We live in a really remote place with no running water and have been renovating our tiny home while also having a garden and trying to grow my channel and it has been a lot of work with a lot of sacrifice. This last year i have come to the same realisation as you, that my approach to how I've been doing these things has led to the immense stress i've been experiencing and have been more and more realising how that has affected so many parts of my body and life. Thank you for sharing, it makes me feel so much less alone. May we find a way forward with slowness, less stress, and health! Sending love from my corner of the world to yours - thank you for always being an inspiration. 🧡
If you don’t take time for your wellness, you will be forced to make time for your illness. Thank you for sharing this as well as reminding us to have balance in our daily lives. Sending love and hugs to you, Pepe, Aspen and Miss Lolita ❤❤
Such good advice. Your garden will be there waiting for you whenever you are ready. Health is the most important thing and you must have balance in your life. Take care all will be well. 😊
You are a very natural person and have a very “un natural” occupation in TH-cam. All of us have daily jobs and if they do not align with our core, that can be effort to reconcile that. All said, we control our reaction, our care of self. I appreciate your exploration in this.
“If you don’t make time for yourself , you’ll have to make time for your illness.” That is a profound statement. I am taking it to heart. I want to thrive in 2025. I’m inspired by your dedication to not only working hard to build a life but to practice self care. Somthing that we can forget about when we have so many pressing goals. Thanks for sharing❤
100% understandable, when you are stuck in responsibilities every day to survive. What started as a passion,.. In the beginning of course we will have lots of energy because of the excitement, but then... Every day, and every day the same... we need a break. And also the feeling that you HAVE to do it can be quite draining. I'm the same, that's why I became a minimalist in more ways than one, I just thrive on freedom og lightness for my spiritual and inward nature. ❤
Truth to the quote at the end of your video. I've experienced this over my lifetime (64 years) but mostly since 2020. I live in acceptance of these changes. Happy to see you feeling better.♥
I totally understand the self imposed guilt for not being able to keep up gardening plans and work. I always remind myself our self sufficient food supply is not a linear journey, but something we are working towards and it may ebb and flow until we find our groove. Grateful we can still buy quality fresh produce in the meantime if we aren’t able to grow enough.
Hi, Eugenia. This is true life, not only a pretty lifestyle, but the hard side of struggling with negative emotions. I'm also fighting against stress, and watching your video it remembered me how I've forgotten to take care of me. Thanks for the beautiful and useful suggestions.
Maybe you could plant something that may keep them at bay ? Or deter them elsewhere . Maybe nature and assist in the nature . The wasp s also go through seasons like mosquitoes, fleas and locusts
Eugenia, me identifico totalmente con tus prácticas, además de la respiración pranayama, que realizo hace poco...chicos! van muy bien, son maravillosos los dos, gracias por compartirnos tanta belleza en vuestro día a día. 🥰🥰🥰
Gracias por tu video Eugenia. Os sigo hace tiempo y ver vuestro viaje por esta ventana que es TH-cam es un privilegio. Os mando un gran abrazo desde Madrid. Espero que os recupereis pronto, anímica y físicamente 🥰🥰🌺
Thank you for always giving us a good look at reality. Your diligence WILL pay off and the journey will be one for the books 📚 when you are old and cannot move there will be so many stories and memories to look back on … and live videos too ! How exciting for your future self
Thanks Eugenia for your deeply thoughts and learnings. All we are dealing with issues in our lives and your history is so inspiring in how we can how we can view our life in other perspective, prioritizing our wellbeing
You really needed to rest. You work really hard. You are so strong and resilient Eugie.Those stretches are really helpful.I like how you supported Pepe up there 😁. I like it that you don’t have to look for someone to fix things for you around the house, instead you do it yourselves.Pepe has a nice haircut.👨🏻🦰. Food looks 😋👌.Eugie+Pepe= BetterTogether!!!! 💪🏻👍🏻 Keep well!
Se vuoi stare bene devi fare le cose che ti piacciono, essere flessibile, trovare il tempo per riposare e per giocare. Ciao ti auguro una gioiosa vita ❤
Powerful and insightful!!!! This left me with a huge eye opening feeling. Be kind to yourself. Be your own kind of beautiful. xx Eugenia , thank you and take good care of yourself xx
es bueno saber que los momentos no tan buenos se convierten en un desafío y aprendizaje para estar preparados para momentos y desafíos más grandes . . . gracias por compartir todo lo que realmente sucede cuando se arranca en un proyecto
Hi Eugenia, love your videos. Being Portuguese away makes me feel closer to home. I am so sorry what happened to you. Could you share where your sweater is from. The one you were wearing on video #80
Dear Eugenia, I a. Sending you big hugs all the way from Australia. We are all human and have periods in our lives where we feel overwhelmed and very down. I haven’t watched the news for 3 years now - one of the best decisions I ever made! We do not need other people’s grief and trauma to bring us down….. we need to surround ourselves with love, light and peace xx
Our health is so important as otherwise, it is difficult to get on with life. I love the look of your purple waffles and I'm sure they're as delicious as they look! 😍
❤❤❤❤❤❤❤Jij bent super vrouw! heel veel succes met alles wat je doet.volg je dromen.Groetjes uit klein land als Holland!!!Vooruit kijken niet achteruit!
I would like to encourage everyone but especially those who can't pay for professional help, to take a look into mindfulness and (Zen) buddhism, and teachings of Thich Nhat Hanh and Eckhart Tolle and also many others that is available for free.
NEW COOKBOOK: www.eugenia-diaz.com/shop/p/farm-to-table-cookbook
- Become a Patron: www.patreon.com/eugeniadiaz
- My Farm to Table Garden Guide + Online Master Class: www.eugenia-diaz.com/shop
- If you’re struggling, consider therapy w/ BetterHelp: betterhelp.com/eugeniadiaz to enjoy a special discount on your first month of therapy with a licensed professional specific to your needs
Check your walls and building materials inside your house - sometimes the chip board has formaldehyde mixed in to keep it together and over time effect your health.
Thank you for sharing your experience. The amount of stress with being in complete focus over compounded years to building home, growing food, sustaining all of this on top of business work, content creation and cooking and cleaning and the other people in our lives... it builds up and then boom there goes the adrenals! And the rest! Bringing oneself to balance and living in it is what you have evolved into... everyday journey to being whole and at peace. Lovely video to bring awareness. Those who know, know. ❤
💯💯💯🙏🏽💯💯💯
Taking. care of Self is KEY...
Well done! When I first moved to Alentejo my neighbours used to say 'don't work so hard', but I couldn't stop until I had to. You have a beautiful life. ❤
Eugenia, the exact same thing happened to me. Including the 4 years of hard work setting up a farm and me crashing in May. It’s hard when you have so much desire to do things and create, and so many ideas. I’m sick again now because I thought I was recovered and did too much again (nowhere as much as before). I’m glad you are taking better care of yourself, thankyou for sharing 🤍
Dear Eugenia, it takes so much courage to share all that you have gone through and where you are today. You are a lovely human with needs that must be met to move forward. Be kind to yourself and gift yourself time and space and comfort to rest and heal. So pleased the wasps have been dealt with! Sending you love and light.
Oh dear kindred spirit friend, this was so powerful. I make TH-cam videos in a similar spirit as you about my life in the remote west and can relate so much - it honestly felt like you were reading a page from my journal. We live in a really remote place with no running water and have been renovating our tiny home while also having a garden and trying to grow my channel and it has been a lot of work with a lot of sacrifice. This last year i have come to the same realisation as you, that my approach to how I've been doing these things has led to the immense stress i've been experiencing and have been more and more realising how that has affected so many parts of my body and life. Thank you for sharing, it makes me feel so much less alone. May we find a way forward with slowness, less stress, and health! Sending love from my corner of the world to yours - thank you for always being an inspiration. 🧡
If you don’t take time for your wellness, you will be forced to make time for your illness. Thank you for sharing this as well as reminding us to have balance in our daily lives. Sending love and hugs to you, Pepe, Aspen and Miss Lolita ❤❤
Such good advice. Your garden will be there waiting for you whenever you are ready. Health is the most important thing and you must have balance in your life. Take care all will be well. 😊
Thank you Eugenia for those videos! You have no idea how many lifes and hearts you are touching with them!
Thank you for this gentle reminder about life, stress and getting help to cope. I'm encouraged by your example, to take better care of myself. 💛🧡💛
You are a very natural person and have a very “un natural” occupation in TH-cam. All of us have daily jobs and if they do not align with our core, that can be effort to reconcile that. All said, we control our reaction, our care of self. I appreciate your exploration in this.
“If you don’t make time for yourself , you’ll have to make time for your illness.” That is a profound statement. I am taking it to heart. I want to thrive in 2025. I’m inspired by your dedication to not only working hard to build a life but to practice self care. Somthing that we can forget about when we have so many pressing goals. Thanks for sharing❤
100% understandable, when you are stuck in responsibilities every day to survive. What started as a passion,.. In the beginning of course we will have lots of energy because of the excitement, but then... Every day, and every day the same... we need a break. And also the feeling that you HAVE to do it can be quite draining. I'm the same, that's why I became a minimalist in more ways than one, I just thrive on freedom og lightness for my spiritual and inward nature. ❤
Such a great video. Good times and bad times comes in cycles, that's for sure. Really enjoyed this, take care of yourself.
Truth to the quote at the end of your video. I've experienced this over my lifetime (64 years) but mostly since 2020. I live in acceptance of these changes. Happy to see you feeling better.♥
i can total relate . please take care of your overall health.💝 much love
I totally understand the self imposed guilt for not being able to keep up gardening plans and work. I always remind myself our self sufficient food supply is not a linear journey, but something we are working towards and it may ebb and flow until we find our groove. Grateful we can still buy quality fresh produce in the meantime if we aren’t able to grow enough.
Спасибо!
Hi, Eugenia. This is true life, not only a pretty lifestyle, but the hard side of struggling with negative emotions. I'm also fighting against stress, and watching your video it remembered me how I've forgotten to take care of me.
Thanks for the beautiful and useful suggestions.
Those sweet potato waffles look delicious!! Thank you for taking the courage to share your recent stress x
Maybe you could plant something that may keep them at bay ? Or deter them elsewhere . Maybe nature and assist in the nature . The wasp s also go through seasons like mosquitoes, fleas and locusts
I’m confused because I see you eating healthy, and exercising and you look so beautiful and healthy ❤❤
You are confused because you didn't watch the video carefully. Eugenia is explaining everything.
Eugenia, me identifico totalmente con tus prácticas, además de la respiración pranayama, que realizo hace poco...chicos! van muy bien, son maravillosos los dos, gracias por compartirnos tanta belleza en vuestro día a día. 🥰🥰🥰
thank you for your amazing work you are so inspiring and strong!
Gracias por tu video Eugenia. Os sigo hace tiempo y ver vuestro viaje por esta ventana que es TH-cam es un privilegio. Os mando un gran abrazo desde Madrid. Espero que os recupereis pronto, anímica y físicamente 🥰🥰🌺
Thank you for this moment. And take care Of you 🪻
Thank you for this moment and for sharing your recipe 💛🌸
Thank you for always giving us a good look at reality. Your diligence WILL pay off and the journey will be one for the books 📚 when you are old and cannot move there will be so many stories and memories to look back on … and live videos too ! How exciting for your future self
When nature forces us to nurture
You really touched me with the last sentences that resonate with me. Thanks
Thanks Eugenia for your deeply thoughts and learnings. All we are dealing with issues in our lives and your history is so inspiring in how we can how we can view our life in other perspective, prioritizing our wellbeing
You really needed to rest. You work really hard. You are so strong and resilient Eugie.Those stretches are really helpful.I like how you supported Pepe up there 😁. I like it that you don’t have to look for someone to fix things for you around the house, instead you do it yourselves.Pepe has a nice haircut.👨🏻🦰. Food looks 😋👌.Eugie+Pepe= BetterTogether!!!! 💪🏻👍🏻 Keep well!
Thanks for sharing your experience ❤
Hola Eugenia, me encantan tus vídeos ❤ . Te hechas algún tónico natural en el pelo para oscurecerlo o para las canas? Lo tienes precioso. Gracias :)
Loved the quote at the end.
Thank you for another beautiful video Eugenia! You are a true inspiration ✨🤍
Me emocionas! Felicidades y GRACIAS!!!! Un abrazo!
🥰
That was so very appreciated 💖
Wishing you full recovery Eugenia. Much heart and care to you.
21:12 ❤ god sees you dear 🌱
Se vuoi stare bene devi fare le cose che ti piacciono, essere flessibile, trovare il tempo per riposare e per giocare. Ciao ti auguro una gioiosa vita ❤
Hola Eugenia! Gracias el video es muy generoso por tu parte. Puedes decirme cual es el podcast que mencionas al principio del video? Mil gracias
Powerful and insightful!!!! This left me with a huge eye opening feeling. Be kind to yourself. Be your own kind of beautiful. xx Eugenia , thank you and take good care of yourself xx
thank you for this video 😍
es bueno saber que los momentos no tan buenos se convierten en un desafío y aprendizaje para estar preparados para momentos y desafíos más grandes . . . gracias por compartir todo lo que realmente sucede cuando se arranca en un proyecto
Ti auguro tutto il bene che la vita ci regala ❤
I have been learning a lot from your culture 🧫 your voice sounds good 💯
A much needed reminder. Thankyou ❤ Eugenia, can you share your yoga workout please?
Hi Eugenia, love your videos. Being Portuguese away makes me feel closer to home. I am so sorry what happened to you. Could you share where your sweater is from. The one you were wearing on video #80
You are so inspiring.
Muchas gracias Eugenia! 🤍 👏🏼👏🏼👏🏼👏🏼
Este año las avispas están desbocadas también aquí 😕. Cuídate mucho. Me encantan tus vídeos🥰
6:00 this is when you turn the tables on life and take it back from the ether
Dear Eugenia, I a. Sending you big hugs all the way from Australia. We are all human and have periods in our lives where we feel overwhelmed and very down. I haven’t watched the news for 3 years now - one of the best decisions I ever made! We do not need other people’s grief and trauma to bring us down….. we need to surround ourselves with love, light and peace xx
15:00 🕒
Buauuuu me encantan esos wafles❤😊
Our health is so important as otherwise, it is difficult to get on with life. I love the look of your purple waffles and I'm sure they're as delicious as they look! 😍
👏🏽👏🏽 👏🏽 Bravo! A beautiful episode and message (and adorable booty squeeze!). Gracias, Eugenia!
In my challenges over the years, the only help that has been effective in my family is prayers and guidance through faith in God.🥰😇
Cuidate, busca algo que te de felicidad , ganas de reir, eso es esencial. Tus videos son bonitos , aun así, proyectas demasiada tristeza.
Maravilhoso 👏👏👏
❤❤❤
❤❤❤❤❤❤❤Jij bent super vrouw! heel veel succes met alles wat je doet.volg je dromen.Groetjes uit klein land als Holland!!!Vooruit kijken niet achteruit!
❤
Eugenia.... So beautiful, enjoy with you video, my name is Yuni from Indonesian 😊😊
🍒
Merci !
Another thing you might want to look into is gut health. Many parasites in the soils. Herbs will eradicate them..
👌👍👌👍
Молодець что не здаешся
Plus you're primary care for the year is another $3000
You need wasp traps they help
😂😂😂😂 ass grab😂😂😂😂
IKR! That was such a cute moment!!! 😄
May the Lord help you to heal completely! You’re His child.
I would like to encourage everyone but especially those who can't pay for professional help, to take a look into mindfulness and (Zen) buddhism, and teachings of Thich Nhat Hanh and Eckhart Tolle and also many others that is available for free.
$12, 860 is about what the doctor paid for your websight to treat you .