ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Why do people bang the weights on the floor when dead lifting? It's seriously frowned upon to bang weights in my gym.
I don't know about banging. It's not like it's done on purpose (by me anyway), inevitably putting 160kg+ down from any height is going to make a sound. If anything, my 200kg deadlift was very controlled and put down carefully.
Why do people bang the weights on the floor when dead lifting? It's seriously frowned upon to bang weights in my gym.
I don't know about banging. It's not like it's done on purpose (by me anyway), inevitably putting 160kg+ down from any height is going to make a sound.
If anything, my 200kg deadlift was very controlled and put down carefully.