WHAT I EAT IN A DAY

แชร์
ฝัง
  • เผยแพร่เมื่อ 1 มี.ค. 2019
  • HEY EVERYONE
    WELCOME BACK. Today i've got a WHAT I EAT IN A DAY video. I get so many questions on my diet, what I eat, how I stay fit and my favorite recipes. Today i'm sharing with you what I eat for breakfast, what I eat for lunch and what I eat for dinner.
    •TAKING SOPHIE TO TARGET FOR THE FIRST TIME EVER!! FAMILY HOLIDAY VLOG: bit.ly/2EqHnAS
    •FAMILY HOLIDAY TO UNIVERSAL ORLANDO RESORT! FLORIDA TRAVEL VLOG: bit.ly/2SWBnbJ
    •I CAN'T BELIEVE WE WENT ON THESE RIDES... UNIVERSAL ORLANDO FAMILY VLOG: bit.ly/2T7tpMt
    •TAKING MY LITTLE SISTER TO HOGWARTS...: bit.ly/2E4XUsO
    VLOG CHANNEL- bit.ly/2EqHnAS
    T W I T T E R- / emilycanham
    I N S T A G R A M- / emilycanham
    S N A P C H A T- imhereforever
    F A C E B O O K- / emilyviccanham
    B L O G- www.emilycanham.co.uk/
    £25 PRIMARK OUTFIT CHALLENGE - bit.ly/2hupXHK
    TESTING NEW IN PRIMARK MAKEUP! - bit.ly/2lEa320
    TRYING ON WORKOUT / GYM CLOTHES I GOT FROM EBAY FOR UNDER £10! - bit.ly/2xLJgCx
    ­­­­­­­­__
    ­­­­­­­­__
    WANNA SEND ME SOMETHING?!
    Emily Canham
    Kameleon
    53 Frith Street
    2nd floor
    London, W1D 4SN
    This video is not sponsored and all opinions are my own. Some items may be linked using affiliate links, these are marked with *.
    BUSINESS ENQUIRIES-
    Emily@Kameleon.co.uk
    DIRECT ENQUIRIES-
    Info@EmilyCanham.co.uk
    CAMERA I USE: *bit.ly/2ykUD8O
    Until Next Time,
    M. Xx

ความคิดเห็น • 408

  • @Patti-1962
    @Patti-1962 5 ปีที่แล้ว +20

    I think it is very realistic that when you live alone, you do tend to eat out more. ( Or order in!) My husband and I have been empty nesters for many years now, but at first, we would get take out quite a bit. Now we have learned to freeze leftovers. And, you are so right in that if you have a lot of food in your fridge, you will tend to throw a lot of it away because it goes bad before you can eat it!
    P.S. I am the same way about eggs. I think, for me, it is the smell. That's why I like to put a little bit of ham with them.

  • @ohtheresheis8542
    @ohtheresheis8542 5 ปีที่แล้ว +114

    I really appreciated the intro 💕 I love meat casserole, idk why people wouldn’t like that?! But I recommend you wash your veggies before you throw them in, especially things like carrots or potatoes!
    Xx

  • @staceycakes1764
    @staceycakes1764 5 ปีที่แล้ว +60

    All the comments about washing meat are concerning to me. I would never suggest anyone do this! It isn’t necessary and only spreads bacteria. Just simply cook your meat, don’t soak or rinse it. Unless you want food poisoning..

    • @summerfitvids4334
      @summerfitvids4334 5 ปีที่แล้ว

      Stacey Lumsden your right

    • @DisneyPrincess92
      @DisneyPrincess92 5 ปีที่แล้ว

      Stacey Lumsden you are totally right my head chef and sue chef 👨‍🍳 at work don’t wash meat

  • @annie.x778
    @annie.x778 5 ปีที่แล้ว

    Love seeing you’re name in my subscription box! Makes my day so much better! I’m going through rubbish time mentally atm so seeing watching makes me smile! Love you lots x x

  • @sineadjones7139
    @sineadjones7139 5 ปีที่แล้ว +4

    Blue eggs and bagels 😍 my absolute hidden (or apparently not so hidden) breakfast favourite 😍🤤

  • @ellegould4261
    @ellegould4261 5 ปีที่แล้ว +4

    Hey Emily hope u are having a amazing evening if you are reading this I would like to thank you for putting a smile on my face you have inspired me so much you are always so positive sorry for wasting you time to read this but where ever you are in the word have a lovely day / morning / night xxx luv you 💋

  • @anishaahmed3137
    @anishaahmed3137 5 ปีที่แล้ว +218

    Is it normal to leave the oven on while you go out. I was concerned the whole time😳

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +22

      YEss ahaha?! have you never done that?

    • @anishaahmed3137
      @anishaahmed3137 5 ปีที่แล้ว +25

      @@EmilyCanham no lol I'm to scared to even leave it on to go to the nearest supermarket🙈

    • @rafaella3686
      @rafaella3686 5 ปีที่แล้ว +11

      Omg same i was thinking about it the whole time!

    • @popcornpizzapie1
      @popcornpizzapie1 5 ปีที่แล้ว +10

      I don’t even like leaving the crockpot on while I’m gone

    • @TheJadetowers
      @TheJadetowers 5 ปีที่แล้ว +2

      omg i was thinking the exact same!

  • @shayshakiraaa
    @shayshakiraaa 5 ปีที่แล้ว

    Love this video. Correction love all your videos!! Absolute stunner Emily. I cant put into words how much love i have for you. All time fav youtuber. ❤❤ xxxxxxxxxx

  • @NewbieToBeauty
    @NewbieToBeauty 5 ปีที่แล้ว +36

    any tips with having arthritis? I’m literally just moving into adult services, and have my first appointment with them on Wednesday, which was okay until my old doctor left who was going to carry on through adult too, which was annoying. love you x

  • @mreldred2202
    @mreldred2202 5 ปีที่แล้ว

    Your vlogs are great Emily. 👍🏻 I like your down to earth honest way of speaking. ⭐️

  • @meganspires1641
    @meganspires1641 5 ปีที่แล้ว

    Omg I love your videos so much. Also your hoodie in this video is stunning. Love you so much 💖💖💖

  • @suzywaller2
    @suzywaller2 5 ปีที่แล้ว +1

    So glad I found you, love your videos. Cheer me up whilst my dog is recovering from surgery x

  • @emmuuremmuur
    @emmuuremmuur 5 ปีที่แล้ว

    my fave TH-camr!! can't wait to watch this!!

  • @issyvenn3704
    @issyvenn3704 5 ปีที่แล้ว +1

    I love you so much you are my inspiration and you have helped me get through a lot and I feel a lot more confident thanks to you ❤️❤️

  • @Ali_lamb
    @Ali_lamb 5 ปีที่แล้ว

    This was so good loved this and love you so much 💕💕💕

  • @Lauren-dk1ef
    @Lauren-dk1ef 5 ปีที่แล้ว +2

    Love your videos and your content is amazing keep up the brilliant white Emily XX😍💕

  • @amyelizabeth2832
    @amyelizabeth2832 5 ปีที่แล้ว

    Ooo this is so exciting been waiting for ages love you Emily 💗💗

  • @NewbieToBeauty
    @NewbieToBeauty 5 ปีที่แล้ว +32

    I understand with arthritis, it’s hard to find things you can do without putting too much strain on your joints, as I have it too, and I hated it bc i tried dance, failed bc it left me in pain after and the day after, so had to give up. but swimming regularly is super helpful for exercise, if you wanted to do something not strenuous x love you 💘

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +12

      It’s super hard isn’t it

    • @NewbieToBeauty
      @NewbieToBeauty 5 ปีที่แล้ว +1

      Emily Canham extremely x

    • @madisonpaige9220
      @madisonpaige9220 5 ปีที่แล้ว +2

      I don't have arthritis but I do have chronic pain so I can relate to not being able to exercise. It sucks because I want to exercise so badly! :( but its just not worth it, just makes my pain 100x worse

    • @jodielabrosse8442
      @jodielabrosse8442 5 ปีที่แล้ว +1

      I can relate with you so well. I have arthritis too and had to give up dance as it puts a lot of strain on my joints especially for the next couple of days.

  • @simplyshannonvlogs2684
    @simplyshannonvlogs2684 5 ปีที่แล้ว

    OOOOO I CAN SEE BUSTED IN THE INTRO ;)
    Sat in student union bar watching this 😂
    Love youuuuuuuuuu

  • @georgiag8010
    @georgiag8010 5 ปีที่แล้ว +1

    With the OXO cubes, you can squish them into little pillows while it's still in the pack and then open them over the food! They're so cute 🤫👍

  • @alicephilippa8447
    @alicephilippa8447 5 ปีที่แล้ว +71

    your thumbnail had me dying !! Gym clothes and dominos haha

  • @hollyfreeman8968
    @hollyfreeman8968 5 ปีที่แล้ว +1

    Your so inspiring and I love all! Your videos!!! Xx

  • @francescadevito1603
    @francescadevito1603 5 ปีที่แล้ว +49

    Your house is so beautiful 😍 I want your kitchen

  • @amyraithby7138
    @amyraithby7138 5 ปีที่แล้ว

    I literally love your videos so much

  • @amelialouise435
    @amelialouise435 5 ปีที่แล้ว +1

    Who can see a freelee response coming😂😂 loved the vid ❤️

  • @kirstynewton5581
    @kirstynewton5581 5 ปีที่แล้ว

    All your videos are amazing love you emily!!!!

  • @MissKieraMay
    @MissKieraMay 5 ปีที่แล้ว +13

    I LOVE a good what I eat in a day video! Who needs cookbooks I just watch youtube for inspiration

  • @verityh7121
    @verityh7121 5 ปีที่แล้ว +10

    I didn’t realise you had arthritis! What kind do you have? As a 14 year old who has found that I have post-traumatic arthritis since I was 7 and the doctors forgot to tell me (and possibly rheumatoid arthritis), it’s incredibly empowering to here influencers such as yourself mention it so casually. Love your videos- you always make me smile! Xxxx

    • @MadeleineElizabethx
      @MadeleineElizabethx 5 ปีที่แล้ว

      Verity H the doctors forgot to tell you?!?! :o

    • @jemmac1047
      @jemmac1047 5 ปีที่แล้ว

      Im 15 and suffer from arthritis, really badly . I have to be really careful in pe and stuff to make sure i don’t damage myself i guess. I got it from a car crash where i broke my back and 2 legs, but I definitely I agree its really useful to have big influences on a platform like youtube to help with a serious condition.

  • @soph3928
    @soph3928 5 ปีที่แล้ว

    YOURE SUCH AN INSPIRATION 💞💞✨✨

  • @BeccaLouise67
    @BeccaLouise67 5 ปีที่แล้ว

    Yay so excited to watch this ❤️

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +1

      Thank you so much!

  • @GemmaBartlett
    @GemmaBartlett 5 ปีที่แล้ว

    Loved this video Emily! X

  • @NewbieToBeauty
    @NewbieToBeauty 5 ปีที่แล้ว +9

    so happy your doing this video x

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +4

      Thanks a ton babes!

  • @lucyphillips7630
    @lucyphillips7630 5 ปีที่แล้ว +1

    Absolutely love how you em talk about your cooking pot like a Louis bag👑

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว

      HAHAHAAHA omg it's so true though

  • @user-wq6bf4sv2t
    @user-wq6bf4sv2t 5 ปีที่แล้ว +12

    Your house is GOALS!

  • @hayleywilkinson2802
    @hayleywilkinson2802 5 ปีที่แล้ว

    Love watching your videos. Also love you as a person. Your just so lovely. Where did you get your hoodie from what your wearing x

  • @nevaehhopkins5204
    @nevaehhopkins5204 5 ปีที่แล้ว +1

    1st again love u so so so much xxxx. ❤️❤️❤️💕💕💕🥰🥰🥰⭐️⭐️⭐️🌟🌟🌟🌟

  • @alicecarney5136
    @alicecarney5136 5 ปีที่แล้ว

    Hi Emily I love you sooooo much your such an inspiring person and I love your personality ♥️

  • @heymydudes4378
    @heymydudes4378 5 ปีที่แล้ว

    Love you so much and Sophie of course!! Xx ❤️❤️

  • @lewistinton593
    @lewistinton593 5 ปีที่แล้ว +1

    I saw the wine in the fridge and on top of the shelf 😂 😂 😂 😂 😂 xxxx

  • @isla6890
    @isla6890 5 ปีที่แล้ว

    I love u ❤️❤️❤️❤️I was watching you live a few seconds ago ♥️♥️

  • @sophieattwood2285
    @sophieattwood2285 5 ปีที่แล้ว

    MY FAVE TH-camR ILYSM

  • @emmaarcher2163
    @emmaarcher2163 5 ปีที่แล้ว

    Emily i was on ur Instagram live I love u so much ❤️ur so beautiful kind smart funny happy and my favourite TH-camr ever ❤️❤️I love u ur family ur friends and ur videos so much❤️❤️ ur such an inspiration ❤️

  • @Funda_Yukselen
    @Funda_Yukselen 5 ปีที่แล้ว

    I love these types of videos I find it interesting.👍🏻👍🏻👍🏻

  • @itsvictoriaskilbeck1117
    @itsvictoriaskilbeck1117 5 ปีที่แล้ว

    Loving your videos recently! Love you xxx

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +1

      Thanks a ton babes!

  • @soph3928
    @soph3928 5 ปีที่แล้ว

    ILY WITH MY WHOLE HEARTTT

  • @LittleMissGeorgiaH
    @LittleMissGeorgiaH 5 ปีที่แล้ว +7

    Ive had poached eggs pretty much every morning for probably the last year and a half 😂

  • @leahedney3101
    @leahedney3101 5 ปีที่แล้ว

    Love you Emily your honestly amazing, such a wonderful person!!!

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +1

      Thanks a ton babes!

  • @hollyigali
    @hollyigali 5 ปีที่แล้ว

    Love ur champion hoodie🔥😍I don't eat much as I am anemic but I should this video helped a bit x

  • @ana-carolinamarial44
    @ana-carolinamarial44 5 ปีที่แล้ว

    Love u your such an inspiration ❤️❤️

  • @chiaraastley9631
    @chiaraastley9631 5 ปีที่แล้ว

    I’m here from ur live I luv u em!!💕

  • @jennatonic
    @jennatonic 5 ปีที่แล้ว

    2nd love your videos!!! X

  • @shardiagonzalezgavilanes7430
    @shardiagonzalezgavilanes7430 5 ปีที่แล้ว

    Your kitchen is so nice😍love you so much x

  • @Grace-ee1mv
    @Grace-ee1mv 5 ปีที่แล้ว

    Omg I love this ❤️

  • @jodiecheshire2685
    @jodiecheshire2685 5 ปีที่แล้ว

    BUSTED!!! ❤️

  • @freyaingate4196
    @freyaingate4196 5 ปีที่แล้ว +1

    Love your hoodie!!!xx

  • @riannamae2828
    @riannamae2828 5 ปีที่แล้ว

    thanks for making me hungry ❤️❤️xx

  • @Charlotte2_
    @Charlotte2_ 5 ปีที่แล้ว

    This was great, got some food ideas💛

  • @mariasophocli5651
    @mariasophocli5651 5 ปีที่แล้ว

    ypur videos inspire me sm xx

  • @gemmalloyd237
    @gemmalloyd237 5 ปีที่แล้ว

    I love you so much Emily and your very good videos xx

  • @mayabaj6037
    @mayabaj6037 5 ปีที่แล้ว +1

    The casserole looks so good!! But is it safe to leave your oven on while your out??? Also would recommend washing your meat and veg, especially things like carrots 🥕🥦🥬🍅😅💓✨

  • @ruthallen4736
    @ruthallen4736 5 ปีที่แล้ว

    My favourite video by my favourite TH-camr ❤️❤️ love you emily xx

  • @lilymarie1835
    @lilymarie1835 5 ปีที่แล้ว +18

    I never knew purple carrots existed 😂

  • @rebeccacucumber6611
    @rebeccacucumber6611 5 ปีที่แล้ว

    i love your hoodie omg 😍

  • @sharahunter9461
    @sharahunter9461 5 ปีที่แล้ว +1

    I’m on your live right now ❤️❤️💜💜

  • @ameliaherridge7014
    @ameliaherridge7014 5 ปีที่แล้ว

    Can’t wait to watch ❤️❤️

  • @loog6905
    @loog6905 5 ปีที่แล้ว

    Love these videos 😊

  • @abbeylyle8351
    @abbeylyle8351 5 ปีที่แล้ว

    your intro was very well said ❤️ i love your channel x

  • @soph3928
    @soph3928 5 ปีที่แล้ว

    YOURE AMAZING

  • @louisacoote2337
    @louisacoote2337 5 ปีที่แล้ว

    Love your tie-dye Champion hoodie!

  • @esmerushmer6775
    @esmerushmer6775 5 ปีที่แล้ว

    I love you so much. I was just on your live. ❤️

  • @yasminlee4898
    @yasminlee4898 5 ปีที่แล้ว

    I’m having casserole today (made by my amazing boyfriend whilst I was at work) one of my flat mates making casserole and you’ve skirt uploaded a casserole dish 😂😂

  • @miahmurphy8595
    @miahmurphy8595 5 ปีที่แล้ว

    It was really cool I love all ur videos

  • @freyaxgarforthx5864
    @freyaxgarforthx5864 5 ปีที่แล้ว +24

    I love you and ur videos xxxx

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +7

      ily so much more!

    • @shayshakiraaa
      @shayshakiraaa 5 ปีที่แล้ว

      @@EmilyCanham love you Emily ❤❤

  • @libbymartin7308
    @libbymartin7308 5 ปีที่แล้ว +1

    Interesting to see what you eat in a day love watching your channel

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +1

      Aww thank you, that’s super kind of you!

    • @libbymartin7308
      @libbymartin7308 5 ปีที่แล้ว

      Emily Canham thank you for replying you keep on replying on my comments

  • @grafflover100
    @grafflover100 5 ปีที่แล้ว

    Thanks for sharing, liked seeing this

  • @shauxjksme7591
    @shauxjksme7591 5 ปีที่แล้ว

    Your such a queen x❤️

  • @traceykyffin1519
    @traceykyffin1519 5 ปีที่แล้ว +87

    You should always wash your vegetables before cooking them #tipoftheday 😊

    • @saralong8332
      @saralong8332 5 ปีที่แล้ว +36

      If any bacteria on my vegetables can survive the heat of the oven, it deserves to kill me

    • @10cld
      @10cld 5 ปีที่แล้ว +10

      Sara Long I’m currently working on a grape farm, trust me you wanna wash your fruit and veg 😂 it’s not even the bacteria or pesticides, they’re filthy! After handling them for 10 mins my hands are black 😭

  • @pps076reviews2
    @pps076reviews2 5 ปีที่แล้ว

    All this food talk is making me hungry🥞🍌🥥

  • @darna-annekelleher3875
    @darna-annekelleher3875 5 ปีที่แล้ว

    Yayaya finally

  • @meganbuckley6147
    @meganbuckley6147 5 ปีที่แล้ว

    Loved this, where did you get your belly bar? I want a tiny one like yours but cant find one anywhere.

  • @poppycooke2334
    @poppycooke2334 5 ปีที่แล้ว +2

    Where did you go for dinner? The curry looks amazing x

  • @AHHHHOK
    @AHHHHOK 5 ปีที่แล้ว +1

    Oh my goodness I want casserole now and it's 9.30 am.

  • @Harz77
    @Harz77 5 ปีที่แล้ว +8

    She’s so stunning, literally fancy her 😂

  • @veteranswife866
    @veteranswife866 5 ปีที่แล้ว

    Loves ya♥️♥️♥️ Alright now can I come over to eat? 😜😜😜

  • @izzyhowles7831
    @izzyhowles7831 5 ปีที่แล้ว

    Second I love your videos so much you’re a icon x

    • @izzyhowles7831
      @izzyhowles7831 5 ปีที่แล้ว

      I didn’t see any of the other comments

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +1

      aww, you’re the cutest!

    • @izzyhowles7831
      @izzyhowles7831 5 ปีที่แล้ว

      Emily Canham thank you x

  • @rhibebr04
    @rhibebr04 5 ปีที่แล้ว

    I love you and your videos ❤️❤️

  • @sophiepeebles
    @sophiepeebles 5 ปีที่แล้ว

    This helps a lot 💜

  • @fanoulla3396
    @fanoulla3396 5 ปีที่แล้ว

    Another great video!!!! xx

  • @tiak5924
    @tiak5924 5 ปีที่แล้ว

    SOO CLOSE TO A MILLION

  • @livsenior6083
    @livsenior6083 5 ปีที่แล้ว

    Love this em

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +1

      Thank you so much!

  • @meriems2134
    @meriems2134 5 ปีที่แล้ว +3

    i have the exact same problem with the eggs!!! i thought it was just me 😅♥️

  • @fanoulla3396
    @fanoulla3396 5 ปีที่แล้ว +1

    now craving a cup of tea xD x

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว +3

      Hahaha so sorry lol

  • @erincleary8783
    @erincleary8783 5 ปีที่แล้ว

    Love ya house so cozy and sweet xx

  • @annieruth6630
    @annieruth6630 5 ปีที่แล้ว +1

    I’m like this with eggs omg! Have a rlly weird relationship with them 😂

  • @LauraHajdar
    @LauraHajdar 5 ปีที่แล้ว +9

    You have suchhhhh a nice bod 😩😩 and now I’m hungry ahah ❤️

  • @madeleinesten6282
    @madeleinesten6282 5 ปีที่แล้ว

    I really liked this video! 😊

    • @EmilyCanham
      @EmilyCanham  5 ปีที่แล้ว

      Thanks a lot Madeleine!

  • @Chloe-um7pl
    @Chloe-um7pl 5 ปีที่แล้ว

    Love this video! They sell Charbrew tea in Tkmaxx

  • @eliciabeatrice4874
    @eliciabeatrice4874 5 ปีที่แล้ว

    Hi Emily! I love your channel so much! 💖 And loved this video. I was wondering through the video, I thought you were vegan?

  • @jasminematthewsxo9990
    @jasminematthewsxo9990 5 ปีที่แล้ว

    I love your videos x

  • @saranabaa5383
    @saranabaa5383 5 ปีที่แล้ว

    keep your bread in the freezer and take it out as you need it, you can toast from frozen