How I Raise The Bar In The Gym | The Rock

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  • เผยแพร่เมื่อ 3 ก.พ. 2022
  • When your back is against the wall, the only way out is to put the work in. The NEW Project Rock x Under Armour collection, inspired by The Rock’s Seven Bucks Story, is available NOW.
    See the collection at projectrock.online/djm
    SUBSCRIBE for more!: bit.ly/28Okvch
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ความคิดเห็น • 3.4K

  • @gsutton219
    @gsutton219 2 ปีที่แล้ว +2959

    “Meet this gym on its terms with humility, gratitude and respect.” That was powerful.

    • @effects4days821
      @effects4days821 2 ปีที่แล้ว +42

      And in your purse, carry with you the needle in which lies 1000 MG of TEST. ONCE EMPTIED ... FIND THE NEXT...

    • @mattbobsong680
      @mattbobsong680 2 ปีที่แล้ว +8

      Ha what? Can you please explain how that is powerful?

    • @byrospyro4432
      @byrospyro4432 2 ปีที่แล้ว +8

      humility, how is taking stupid amounts of steroids showing humility and respect? this guys a fucking joke.

    • @gsutton219
      @gsutton219 2 ปีที่แล้ว +36

      @@mattbobsong680 it means to leave your ego at the door, go in the gym, work hard, decompress, build your physical and mental fitness but above all else, be grateful that you can do all of these things. There are some people who can’t walk let alone come to the gym and work out.

    • @gsutton219
      @gsutton219 2 ปีที่แล้ว +4

      Also you guys are crazy. Everyone knows the Rock is %100 natty 😂

  • @reece_harding
    @reece_harding 2 ปีที่แล้ว +1871

    "It's the small quiet promises you make to yourself. The ones you could break and no one would know. But you don't" - The Rock

    • @Mr.Lightshine
      @Mr.Lightshine 2 ปีที่แล้ว +1

      Whoever is reading this, I wanted to say I hope you have a great day and that God loves you so much that he sent his son, Jesus, to die on a cross for your sins and he rose again from the dead three days later. God Bless! ✝️🙏🏼⛪️
      And also, He doesn’t want you to go to Hell but he wants you to go to Heaven with him but you have to be Saved. How do I get Saved you might ask? Here are the steps below on how to get Saved!
      1. Confess to Jesus that you are a sinner and ask forgiveness for your sins.
      2. Believe that God sent His Son (Jesus) to die on a cross for your sins and that he rose again from the dead 3 days later.
      3. Ask Jesus to come into your heart and your life and for him to be your Lord and Savior forever.
      4. Build a Personal Relationship with Jesus and Live for Him Forever.
      I’m Praying for you and you are loved!

    • @johnsegreti8367
      @johnsegreti8367 ปีที่แล้ว +4

      Agree

    • @nafnaf0
      @nafnaf0 ปีที่แล้ว +12

      I know exactly what he is talking about.. The gym is great, often times my favorite part of my day

    • @toladep
      @toladep ปีที่แล้ว +8

      This is where confidence comes from. You know you do the right thing when no one is looking. When you don’t it’s hard to trust & respect yourself

    • @mayramimi3704
      @mayramimi3704 ปีที่แล้ว

      Speaking what is a spoons cube and a half

  • @drcraby356
    @drcraby356 ปีที่แล้ว +1150

    "its just a bar, cold steel in an empty gym"
    "no, its much more than that"
    "its cold steel in a very crowded gym"

    • @-_Madara_-
      @-_Madara_- ปีที่แล้ว +32

      It's so crowded it's not cold Steel any more. It's hot steel now.😂😂

    • @TimoRutanen
      @TimoRutanen ปีที่แล้ว +21

      Extra challenge, everything is slippery from sweaty humidity.

    • @RetroX21
      @RetroX21 ปีที่แล้ว

      LMAO top 5 TH-cam comment all time

    • @romanrules007
      @romanrules007 ปีที่แล้ว +1

      Seriously and you can’t use the weights because someone’s been hogging them

    • @8BreakGaming
      @8BreakGaming ปีที่แล้ว

      ⭐✊😄⭐

  • @ian6fx995
    @ian6fx995 ปีที่แล้ว +45

    If his gym had a lunk alarm, he wouldn’t hear the end of it

  • @TheRealGuywithoutaMustache
    @TheRealGuywithoutaMustache 2 ปีที่แล้ว +4252

    The Rock is the living, breathing, physical manifestation of the word "motivation".

  • @Jay-dl2wq
    @Jay-dl2wq 2 ปีที่แล้ว +701

    You know you made it in life when you have a whole gym to yourself.

    • @dcamron46
      @dcamron46 2 ปีที่แล้ว +63

      well, then you can make it by going at 5AM when no one else is there lol

    • @matt6805
      @matt6805 ปีที่แล้ว +44

      Dude he has several gyms. This one is his traveling gyms. He moves it around wherever he goes. I shit you not 😎

    • @naturalstressrelief8045
      @naturalstressrelief8045 ปีที่แล้ว +1

      Exactly!

    • @biswajyotidas6236
      @biswajyotidas6236 ปีที่แล้ว +1

      @@matt6805 yes he does

    • @Grimr33fer
      @Grimr33fer ปีที่แล้ว

      Anyone know where he orders his equipment from?

  • @quasi8409
    @quasi8409 ปีที่แล้ว +16

    Bro now I play this on repeat when I work out

    • @michaelneblett9843
      @michaelneblett9843 2 หลายเดือนก่อน

      I might start doing that

    • @user-dd6bu4xo1z
      @user-dd6bu4xo1z หลายเดือนก่อน

      see the Roman Reigns workout🦁☝️💪
      the cousin of The rock

  • @michieloudhuis8191
    @michieloudhuis8191 3 หลายเดือนก่อน +3

    To have a private gym like this is like a true dream! Whoaaa

  • @Sswineamer69
    @Sswineamer69 2 ปีที่แล้ว +885

    I bought some of your Project Rock gear and been dieting and exercising. March 24th, 2021 is when I started and I weighed 293.8 pounds and I'm down to 247.3. I'm continuing my diet and I won't stop raising the bar. Thanks for being a motivation to me and many others!

    • @stety406
      @stety406 2 ปีที่แล้ว +8

      Keep killing it brotha!! 💪

    • @the_bingsman
      @the_bingsman 2 ปีที่แล้ว +5

      GET IT BRO!!!

    • @eii8794
      @eii8794 2 ปีที่แล้ว +8

      Ask about the real gear

    • @babacalouche
      @babacalouche 2 ปีที่แล้ว +2

      amazing transformation, it's the beginning of a nice journey here...it's something which takes time and dedication, something that money can't buy...

    • @bushidofreakz
      @bushidofreakz 2 ปีที่แล้ว +17

      dont forget to buy his secret juice also

  • @haveno439
    @haveno439 2 ปีที่แล้ว +27

    Let The Rock tell you in Chinese: "Ching bong ding dong hee Stone Cold AIYEEEEEEEEEE!!!!!"

  • @derekagard
    @derekagard ปีที่แล้ว +5

    Very inspiring video...Rock if u are seeing this...I Started my gym journey this past monday and you are the one who continues to motivate me.

  • @NOOBMASTER-rb9cj
    @NOOBMASTER-rb9cj ปีที่แล้ว +6

    "Isaiah chooses paper, your move Rock!" Get this guy the attention he deserves!

  • @markpetruschi6034
    @markpetruschi6034 2 ปีที่แล้ว +209

    A true bodybuilding icon! I have been following him since I was a teenager and he was the reason I started my fitness journey. His workout videos were inspiring to me. I gave my best and trained hard for years, but I was hardly getting any muscle, only to find out that my diet was nowhere near as it should've been. I have always eaten 'just enough' thinking it would be sufficient. My first real diet plan taught me the lesson. I remember getting it online from site Next Level Diet, but somehow it helped me gain a few pounds in my first month of using it. Surely it wasn't all pure muscle, but I was happier than ever. Thanks Rock for everything you did for bodybuilding!!

  • @0nlyJuan
    @0nlyJuan 2 ปีที่แล้ว +548

    bro, its 11pm in the evening and I'm just doing jumping jacks... 💀

    • @wiseman_4u
      @wiseman_4u 2 ปีที่แล้ว +16

      Lmao I just finished workout at 3am

    • @stunnagirl8465
      @stunnagirl8465 2 ปีที่แล้ว +15

      How tf is 11pm in the evening?🤨🤨

    • @adhamkhaled8194
      @adhamkhaled8194 2 ปีที่แล้ว

      @@stunnagirl8465 maybe a misstype

    • @stunnagirl8465
      @stunnagirl8465 2 ปีที่แล้ว

      @@adhamkhaled8194 ok?

    • @Randomyoutubecommenter
      @Randomyoutubecommenter 2 ปีที่แล้ว

      @psychotronik15 where’d you get that from? The rock can’t be racist he’s black, if he wanted to play that game he’d get crumbled. He’s a nice guy.

  • @MeloKing
    @MeloKing ปีที่แล้ว +3

    Love the motivation brotha. Thanks for inspiring me

  • @dpnonstop
    @dpnonstop ปีที่แล้ว +1

    Working out this morning and wanted to quit before getting thru all my sets. Thought of this, watched this, and got back at it to finish.

  • @derekderek
    @derekderek 2 ปีที่แล้ว +7

    I feel the same way Rock. The gym is a sanctuary.

    • @johannes01
      @johannes01 2 ปีที่แล้ว

      it's a relief from everything bad thats happened

  • @01AceAlpha
    @01AceAlpha 2 ปีที่แล้ว +7

    The intensity and repetition Dwayne shows while lifting weights, is the same intensity and repetition I use when I lift glasses of Teremana.

  • @martinolson761
    @martinolson761 8 หลายเดือนก่อน

    Love your intensity......glad you don't kill that by staring at you phone in the gym, like so many others I see!

  • @S_King117
    @S_King117 ปีที่แล้ว +12

    I been watching this everyday a few times a day before i hit the gym. Pure motivation from my childhood hero 💯

  • @AlphonsoTheTrader
    @AlphonsoTheTrader 2 ปีที่แล้ว +11

    Self Motivation is a Vibe 💪
    The grind is real.. You either step up or give up..

    • @johannes01
      @johannes01 2 ปีที่แล้ว +1

      That's a great quote man!

  • @checkmate3361
    @checkmate3361 2 ปีที่แล้ว +3

    That Soft Still Voice...🔥💥

  • @calebfranck5963
    @calebfranck5963 ปีที่แล้ว

    Honastly this speech is a masterpiece, Thank you for making this!

  • @isabelr3327
    @isabelr3327 ปีที่แล้ว

    Damn, what a legend... Keep inspiring us, man

  • @BlueStarNutraceuticals
    @BlueStarNutraceuticals 2 ปีที่แล้ว +484

    It’s about drive, it’s about power, we stay hungry, we devour - The Rock raises the bar in everything he does 💪

    • @wintersantizo7810
      @wintersantizo7810 2 ปีที่แล้ว +3

      He drinks children's blood

    • @jakecassidy2556
      @jakecassidy2556 2 ปีที่แล้ว +12

      Them roids work miracles what age is he like 50 jeez

    • @vasanth5164
      @vasanth5164 2 ปีที่แล้ว +2

      @@wintersantizo7810 👀👀

    • @kef1kef2kef3kef4kef5
      @kef1kef2kef3kef4kef5 2 ปีที่แล้ว +1

      @@jakecassidy2556 I'd like to see you do the work that he does for 1 week, even with all the roids and supplements in the world Mr. Nobody.

    • @jakecassidy2556
      @jakecassidy2556 2 ปีที่แล้ว

      @@kef1kef2kef3kef4kef5 he implements no compound movements he old bro just saying it like it is and I think he’s just frickin beta but you no what considering your defending him your one two

  • @DerHalbeEuro
    @DerHalbeEuro 2 ปีที่แล้ว +5

    Der Typ ist einfach nur krass. Ein wahrer Champion und Vorbild💪

  • @JR-nz2kn
    @JR-nz2kn ปีที่แล้ว

    This video makes me feel empowering. Thank you video and sound production team.

  • @hellhound5568
    @hellhound5568 ปีที่แล้ว

    i love people who love oneself

  • @matthewtrevino3449
    @matthewtrevino3449 2 ปีที่แล้ว +5

    Anytime I’m looking for a motivation to hit the gym and focus on raising the bar, I always look for the rock for motivation

  • @hairyjerry4571
    @hairyjerry4571 2 ปีที่แล้ว +5

    This is the best motivation video i've ever seen. Thanks Dwayne

  • @dwaynetherockjohnson18
    @dwaynetherockjohnson18 ปีที่แล้ว +2

    I wanna be like @TheRock he is such an insperation i love him!

  • @blakemccarthy6485
    @blakemccarthy6485 ปีที่แล้ว

    You do not know how much I look up to you rock!!

  • @DominicanOps
    @DominicanOps 2 ปีที่แล้ว +490

    If you train consistently on any level, this video has got to make you feel a certain way. Beautiful and Powerful.
    Under Armour/Rock....take my money LOL

    • @stety406
      @stety406 2 ปีที่แล้ว +6

      Makes me just want to lift again 😂

    • @WhiteBeltG
      @WhiteBeltG 2 ปีที่แล้ว +8

      So expensive but every time I buy some I feel a little more motivated than last time!

    • @ven4762
      @ven4762 2 ปีที่แล้ว +1

      @Krazy Guy because he's bUsY

    • @NazriB
      @NazriB 2 ปีที่แล้ว

      Lies again? Harvard Barcelona Orlando

    • @sonshealthyhabits5702
      @sonshealthyhabits5702 2 ปีที่แล้ว

      Feels like I took 3 scoops of C4 and am trying shred metal, respectfully.

  • @Incredible_Mr.E
    @Incredible_Mr.E 2 ปีที่แล้ว +6

    I listen to this multiple times in the gym, especially before a PR. Thank you Rock

    • @johannes01
      @johannes01 2 ปีที่แล้ว

      PR in which exercise?

    • @bigdaddyjim9135
      @bigdaddyjim9135 2 ปีที่แล้ว +1

      Why would you thank him?? …… you’ve watched his videos. You’ve spent money supporting these scumbags and he doesn’t even know you exist or has done anything for you personally yet still you’re here thanking him🙄

    • @billybobs1705
      @billybobs1705 2 ปีที่แล้ว +3

      he would not piss on you if you was on fire

    • @annarae5717
      @annarae5717 ปีที่แล้ว

      @@billybobs1705 bruh

  • @Vivreavecpassion
    @Vivreavecpassion ปีที่แล้ว

    I love this video. It represent everything i feel about the gym and health.

  • @praveenpremanand1350
    @praveenpremanand1350 3 หลายเดือนก่อน

    You are an inspiration to everyone

  • @semyahcrump
    @semyahcrump 2 ปีที่แล้ว +45

    I'm a huge fan of the Dwayne. I literally watch every movie of his. I'm so inspired of how he follows his dreams. “With drive and a bit of talent you can move mountains" is my favorite quote.

    • @aziaamli3359
      @aziaamli3359 2 ปีที่แล้ว

      Verdade !!

    • @sheriphillips5554
      @sheriphillips5554 2 ปีที่แล้ว +4

      As long as those dreams align with his masters

    • @d-rockpain4250
      @d-rockpain4250 2 ปีที่แล้ว +3

      Maybe before his flip flop on communist level censorship. Makes me flip flop as a fan. I was a 100% fan, but communist ideals totally backstep all 100% leaving only distaste. I'll miss his entertainment.

    • @farihaarif6158
      @farihaarif6158 2 ปีที่แล้ว

      Aame

    • @farihaarif6158
      @farihaarif6158 2 ปีที่แล้ว

      Same

  • @fackswellmatthew1095
    @fackswellmatthew1095 2 ปีที่แล้ว +185

    So much inspiration in this..."whatever i am dealing with out there, thats what am working through in here" it really got me to the core... From now on this is my anthem during warm up before my workout

    • @johannes01
      @johannes01 2 ปีที่แล้ว

      have you already used it before a workout?

    • @bigdaddyjim9135
      @bigdaddyjim9135 2 ปีที่แล้ว

      Inspiration? Hes an actor……your anthem?….. lmao!

    • @siddharthrajan616
      @siddharthrajan616 2 ปีที่แล้ว +2

      @@bigdaddyjim9135 uh wdym?

    • @bigdaddyjim9135
      @bigdaddyjim9135 2 ปีที่แล้ว

      @@siddharthrajan616 english?

    • @reboot9247
      @reboot9247 2 ปีที่แล้ว

      @@bigdaddyjim9135 the rock don't act when it comes to the gym...he been training since he was 1

  • @anteseonvargas5481
    @anteseonvargas5481 ปีที่แล้ว +1

    This is pure motivation when you want to give up

  • @cgdld
    @cgdld ปีที่แล้ว

    I watch this video everyday before hit the gym. straight from Brazil,

  • @GregoryTowler
    @GregoryTowler 2 ปีที่แล้ว +3

    Im so excited to go to the gym tomorrow now. Needed this motivation

  • @zayzuess7120
    @zayzuess7120 2 ปีที่แล้ว +242

    This guy is the literal definition of “no excuses”

    • @ronnie_5150
      @ronnie_5150 2 ปีที่แล้ว +11

      The woke'sters came for him and he bowed to them. Physical toughness, sure. Courage, not so much.

    • @maxedout199
      @maxedout199 2 ปีที่แล้ว +9

      Except when it comes to china

    • @jb7797
      @jb7797 2 ปีที่แล้ว +12

      Steroids give you satisfaction, therefore there are ''no excuses''

    • @joshhayes5895
      @joshhayes5895 2 ปีที่แล้ว +1

      David goggins?

    • @effects4days821
      @effects4days821 2 ปีที่แล้ว +17

      This guy is the literal product of PEDS. If there were no PEDS - there'd be no Rock. Don't kid yourself, he's not working harder or smarter. He's simply using.

  • @litimhmida2793
    @litimhmida2793 ปีที่แล้ว

    That's the kind if motivation i need!

  • @DetourShirts
    @DetourShirts ปีที่แล้ว

    Very inspirational.... thanks Rock

  • @D-Train2000
    @D-Train2000 2 ปีที่แล้ว +4

    Every word hits my heart 💪🏼😤

  • @megiperleka9708
    @megiperleka9708 2 ปีที่แล้ว +41

    I love how you never gave up you had hope in yourself and never lost it great job🤩🤩🤩

  • @karengorss6814
    @karengorss6814 ปีที่แล้ว

    Outstanding job Rock.

  • @bixby9797
    @bixby9797 ปีที่แล้ว

    Show up every day. And there it is. Keep pushing

  • @cerebralpalsybiker7571
    @cerebralpalsybiker7571 2 ปีที่แล้ว +10

    Well well well! You almost had me shred tear but I swallowed it down. Mad respect.

    • @cerebralpalsybiker7571
      @cerebralpalsybiker7571 2 ปีที่แล้ว +1

      P.S. tell folks the truth you don't lift weights with bars you lift by cars and SUV 💪

    • @cerebralpalsybiker7571
      @cerebralpalsybiker7571 2 ปีที่แล้ว

      @psychotronik15 been there little to hot me. I don't know about the rock making fun Chinese people. I will say we all have done stuff in are past or you doing now and you know you doing and don't care. And alot of cases we do stuff say stuff and we go wow I didn't know. But this the Internet so it's not real life for some people. I will say this I still like the rock and joe Rogan. Oh no the wed going down like Elon musk's satellites.

  • @KeroCraft1395
    @KeroCraft1395 2 ปีที่แล้ว +4

    You're my biggest inspiration The Rock 💪💪 !

  • @4wdTALK
    @4wdTALK ปีที่แล้ว

    One word on this message: Powerful

  • @telcr7224
    @telcr7224 8 หลายเดือนก่อน

    This hit so hard!Im there EVERYDAY!!!

  • @JKing-mv6rf
    @JKing-mv6rf 2 ปีที่แล้ว +5

    Playing this everyday before I workout.

    • @johannes01
      @johannes01 2 ปีที่แล้ว

      are you still playing it?

    • @JKing-mv6rf
      @JKing-mv6rf 2 ปีที่แล้ว +1

      @@johannes01 you know it

    • @johannes01
      @johannes01 2 ปีที่แล้ว +1

      @@JKing-mv6rf 😄💪

  • @shojuro3528
    @shojuro3528 2 ปีที่แล้ว +5

    Every true Bodybuilder is a heroe outside and a true Warrior inside.

  • @siddharthgarud2972
    @siddharthgarud2972 ปีที่แล้ว

    He is a big inspiration for all

  • @markfurey626
    @markfurey626 8 หลายเดือนก่อน

    Love this so much my main man i always listen to it b4 training it hits me every time 😭 dont know why lol but it really motivates me so much

  • @erikgonzales3178
    @erikgonzales3178 2 ปีที่แล้ว +5

    The Rock and Kobe Bryant are my favorite people to look up to when it comes to work ethic and motivation. They're unlike any other

  • @IMNOTHYDRAbg
    @IMNOTHYDRAbg 2 ปีที่แล้ว +4

    Wee respect THE ROCK and his eye brow . 🥇👏🔥🔥

  • @user-ej6rn2pc1z
    @user-ej6rn2pc1z 4 หลายเดือนก่อน

    Good motivation Dwayne am about to get my work out in! 👍

  • @aboutagirl1
    @aboutagirl1 ปีที่แล้ว

    The most electrifying man in all of sports entertainment!

  • @thebestthingthatneverhappe6729
    @thebestthingthatneverhappe6729 2 ปีที่แล้ว +43

    I finished my workout an hour ago, just watched this video, now I'm ready to hit the gym again lol

    • @wolfsden3812
      @wolfsden3812 2 ปีที่แล้ว +1

      Atta boyyyyyyy

    • @lifewithoutborders1348
      @lifewithoutborders1348 2 ปีที่แล้ว +1

      same here...feel like could have/ should have done couple more deadlift sets

  • @BMWMPerformanceGS7
    @BMWMPerformanceGS7 2 ปีที่แล้ว +10

    The Rock is the rock 🪨 💯

    • @jagshergill9464
      @jagshergill9464 2 ปีที่แล้ว +1

      He sure is👍

    • @ironfist9183
      @ironfist9183 2 ปีที่แล้ว +7

      Rock sure is on another level 💯

    • @sarahwilliams8784
      @sarahwilliams8784 2 ปีที่แล้ว +4

      Their can only be 1 Rock and he is 💪🏼

    • @sunnygill1368
      @sunnygill1368 2 ปีที่แล้ว +4

      For sure he is doing it like only the Rock can do.🙏

    • @HarjitSingh-pu7uz
      @HarjitSingh-pu7uz 2 ปีที่แล้ว +2

      Their can only be one Rock he is pure motivation respect from Punjab 🇮🇳

  • @danielcobia7818
    @danielcobia7818 ปีที่แล้ว +11

    It's nice to see a big guy like the Rock lifting lighter weights along with heavy, makes you remember that you don't have to lift the heaviest thing in there to get stronger. Just pick the right weight to push yourself for what you're doing.

    • @blakedenton4688
      @blakedenton4688 ปีที่แล้ว +1

      I used 5lb DB today for reverse wrist curls. A little humiliating not gonna lie lol

    • @danielcobia7818
      @danielcobia7818 ปีที่แล้ว

      @@blakedenton4688 It sure can. I've been there. Right until I realized that EVERYONE had to start somewhere. You're at where you're at and you're working to improve. When I picked up that mindset I stopped giving a (choice swear here) about what other people thought and got to work on my weaknesses and getting stronger.
      I bet you can lift more now.

  • @taylorjones8722
    @taylorjones8722 ปีที่แล้ว

    you are so awesome. Dj, I love all of your movies.

  • @walterwhitegaming2809
    @walterwhitegaming2809 2 ปีที่แล้ว +10

    Keep it up man! thanks to you I'm starting to work out more and actually have goals in life

    • @johannes01
      @johannes01 2 ปีที่แล้ว

      wahr are these goals if I'm allowed to ask?

    • @jaysonxxx2646
      @jaysonxxx2646 ปีที่แล้ว

      Song pls

  • @DogTheBean
    @DogTheBean 2 ปีที่แล้ว +9

    This is one of the most inspiring people on the planet respect

    • @mickhack8034
      @mickhack8034 2 ปีที่แล้ว +4

      He really isnt

    • @d-rockpain4250
      @d-rockpain4250 2 ปีที่แล้ว

      The Rock should have strapped on a pair and went on Rogan's show and asked specifically about the N-word usage.
      Nope, censor who we don't agree with. Very North Korea.
      👍👎

    • @bingussoldier3590
      @bingussoldier3590 2 ปีที่แล้ว

      It’s the guy from fortnite

  • @ElishaEdwards-tf7vu
    @ElishaEdwards-tf7vu หลายเดือนก่อน

    That’s right never stop keep going even when it gets hard

  • @lemar5580
    @lemar5580 ปีที่แล้ว

    Excellence at its finest 💪🏾

  • @lessonsin30s
    @lessonsin30s 2 ปีที่แล้ว +262

    You can get the beast out of the gym, but you can never take the gym out of the beast.

    • @ibo1137
      @ibo1137 10 หลายเดือนก่อน +3

      You can take the person out of the ghetto, but you can never take the ghetto out of the person.
      -Zlatan Ibrahimovic

    • @JohanWXC
      @JohanWXC 8 หลายเดือนก่อน +1

      Thanks, Dostoevsky.

    • @arnoldronald3044
      @arnoldronald3044 4 หลายเดือนก่อน +3

      This is the dumbest thing I have ever read 😂

    • @TisatopG
      @TisatopG 4 หลายเดือนก่อน +1

      @@arnoldronald3044 It's not for everyone.

    • @randyjam9925
      @randyjam9925 3 หลายเดือนก่อน

      @@TisatopGi work out daily but it was stupid.

  • @Alex_.17
    @Alex_.17 2 ปีที่แล้ว +5

    ITS ABOUT DRIVE ITS ABOUT POWER WE STAY HUGGER THE ROCK!

  • @SonyWilliam
    @SonyWilliam ปีที่แล้ว

    All time favorite. Thank you.

  • @radionoakmont7756
    @radionoakmont7756 ปีที่แล้ว

    indeed m8 truer words have never been spoken and a great inspiration too.

  • @WorkoutCity.
    @WorkoutCity. 2 ปีที่แล้ว +3

    We're lucky to have him in our timeline !!

    • @johannes01
      @johannes01 2 ปีที่แล้ว

      you are right!

  • @biobuilding3195
    @biobuilding3195 2 ปีที่แล้ว +6

    IT'S ABOUT DRIVE IT'S ABOUT POWER.🔥🔥💪💪

    • @johannes01
      @johannes01 2 ปีที่แล้ว

      WE STAY HUNGRY, WE DEVOUR

  • @Ancofy
    @Ancofy ปีที่แล้ว

    i love that you can see one of the camera people in the shot at 0:49 on the very right side reflecting on the mirror

  • @averagejoegrows
    @averagejoegrows ปีที่แล้ว

    this dude is running GEAR !

  • @musicnation9886
    @musicnation9886 2 ปีที่แล้ว +5

    Great Respect for you Sir 🔥

  • @dend1
    @dend1 2 ปีที่แล้ว +4

    Rock is in such great shape compared to other wrestlers from his era

    • @thelion2087
      @thelion2087 ปีที่แล้ว +1

      That’s cuz he’s 💉

  • @ryanmclaughlin90
    @ryanmclaughlin90 ปีที่แล้ว

    Absolutely awesome!!!

  • @jackbwary1502
    @jackbwary1502 ปีที่แล้ว

    Damn his voice is enough to make me hit the gym harder

  • @acousticreate
    @acousticreate 2 ปีที่แล้ว +17

    Epic! I am just getting back to the gym but with different targets and motivations in mind, absolutely love this

    • @Mr.Lightshine
      @Mr.Lightshine 2 ปีที่แล้ว

      Whoever is reading this, I wanted to say I hope you have a great day and that God loves you so much that he sent his son, Jesus, to die on a cross for your sins and he rose again from the dead three days later. God Bless! ✝️🙏🏼⛪️
      And also, He doesn’t want you to go to Hell but he wants you to go to Heaven with him but you have to be Saved. How do I get Saved you might ask? Here are the steps below on how to get Saved!
      1. Confess to Jesus that you are a sinner and ask forgiveness for your sins.
      2. Believe that God sent His Son (Jesus) to die on a cross for your sins and that he rose again from the dead 3 days later.
      3. Ask Jesus to come into your heart and your life and for him to be your Lord and Savior forever.
      4. Build a Personal Relationship with Jesus and Live for Him Forever.
      I’m Praying for you and you are loved!

  • @helpmereach45ksubswithoutvideo
    @helpmereach45ksubswithoutvideo 2 ปีที่แล้ว +5

    Fun fact: these videos makes our days better

  • @eazye088
    @eazye088 ปีที่แล้ว +1

    Wow he gets his work out done fast. Under 2 minutes. I need to work on that.

  • @ViperWasTaken
    @ViperWasTaken 2 ปีที่แล้ว

    The rock will never give up HES TO STRONG

  • @lisaflores5229
    @lisaflores5229 2 ปีที่แล้ว +5

    You’re so very right about this!!! 💯💯. Such an amazing soul ! Inspiring motivation drive & power!!! 💯💯🙌🏻🙌🏻. Listen to your inner voice …

    • @ayushkumar-bs8ng
      @ayushkumar-bs8ng 2 ปีที่แล้ว

      @psychotronik15 i see how jealous you are

    • @dwaynejohnsondouglas9109
      @dwaynejohnsondouglas9109 2 ปีที่แล้ว

      Lolz my dear 😂 Hello thank you for having such a devoted fan with Much love💜 and how is your day today?

  • @theavengers.
    @theavengers. 2 ปีที่แล้ว +3

    The Rock the best 💪🏻🔥

  • @KuntaKinteToby
    @KuntaKinteToby ปีที่แล้ว +1

    I used to weigh 320 lbs and got winded going up stairs, now I'm addicted to fitness. The Rock was the single most influential motivator for this. So Dwayne if you ever read this, thanks bro.

  • @iulianvizireanu5583
    @iulianvizireanu5583 ปีที่แล้ว +7

    Doing this for 15 years and even if I want to stop tomorrow my brain will not let me, my thoughts will instigate to hit the gym. Thank you!

  • @muscleerfans7458
    @muscleerfans7458 2 ปีที่แล้ว +3

    when the feeling of laziness starts to creep in, then I watch your video, I'm definitely excited 🔥🔥🔥🔥

    • @johannes01
      @johannes01 2 ปีที่แล้ว +1

      happy that you found your motivation here :)

    • @muscleerfans7458
      @muscleerfans7458 2 ปีที่แล้ว +1

      @@johannes01 booms 🔥🔥

    • @johannes01
      @johannes01 2 ปีที่แล้ว

      @@muscleerfans7458 💪💪

  • @sydneyhelton4934
    @sydneyhelton4934 2 ปีที่แล้ว +3

    You're really absolutely amazing dwayne! 😃😊🖤💛💕💞

  • @akashmishra4182
    @akashmishra4182 ปีที่แล้ว

    Mr Beck From The Rundown has came a long way ❤️❤️❤️

  • @anantsharmavines4878
    @anantsharmavines4878 ปีที่แล้ว

    I liked that he switched off the lights which means he believes in saving energy

  • @mya_f1892
    @mya_f1892 2 ปีที่แล้ว +3

    Yessssss the rockkk. Best actor on the planet 🌎

  • @xlogis4257
    @xlogis4257 2 ปีที่แล้ว +104

    Thanks for this Rock. You changed my life. I lost 20kg last summer and I'm now building muscle and I won't stop raising the bar!

    • @gigachad6117
      @gigachad6117 2 ปีที่แล้ว +6

      WE wont stop raising the bar. Keep grinding brother!

    • @shefchenko111
      @shefchenko111 2 ปีที่แล้ว

      @psychotronik15 That's true.

    • @KrossChhangte
      @KrossChhangte 2 ปีที่แล้ว

      @psychotronik15 how? 🤣

    • @bigdaddyjim9135
      @bigdaddyjim9135 2 ปีที่แล้ว +1

      Wait till you find out what this POS is into. You’ll change your mind

    • @gkjay07
      @gkjay07 2 ปีที่แล้ว

      @@bigdaddyjim9135 i suspect you are hinting that he is into evil shit

  • @imchase7796
    @imchase7796 ปีที่แล้ว

    One thing you can’t say Dwayne doesn’t know is fitness. This hits home

    • @till_lindemann_GAW_gram
      @till_lindemann_GAW_gram ปีที่แล้ว

      Congratulations, you've been chosen as a winner of my give-away,hit me up on tele-gram for package......🎉

  • @ChIcKeN_Zombie17
    @ChIcKeN_Zombie17 ปีที่แล้ว +34

    This has become my vocal pre workout. Sometimes even during a hardcore mid set. Hearing the rock say “through pain and sweat” has pushed me through some hard sets. Thank you Dwayne Johnson

    • @BenRockde
      @BenRockde 8 หลายเดือนก่อน

      Love it, too!

  • @OldWorldNY
    @OldWorldNY 2 ปีที่แล้ว +4

    The man. The myth. The legend ✊

    • @johannes01
      @johannes01 2 ปีที่แล้ว +1

      yess, are you working out too?

    • @OldWorldNY
      @OldWorldNY 2 ปีที่แล้ว +1

      @@johannes01 yes! ✊✊✊

    • @johannes01
      @johannes01 2 ปีที่แล้ว +1

      @@OldWorldNY awesome! 💪💪

  • @vaangh
    @vaangh 2 ปีที่แล้ว +6

    This Guy IS the meaning of inspiration

  • @CricketWorld17183
    @CricketWorld17183 ปีที่แล้ว

    You are my inspiration ❤️

  • @allHeueldingse
    @allHeueldingse ปีที่แล้ว

    looking at johnson after looking at coleman, reminded me of the tropical themed rocky maivia.