great performance especially if it's your first! We learn by doing, that's the whole point of these marathons that we then do while trying to do better and better ;)
Was tough in the heat. I struggled from around that exact same point as you did at 32k. The heat got to me and I felt dizzy and like I was going to be sick 🤢 Was running approx 3:07 pace up to that point and had to dig in to get to the finish in 3:20
Nice video! :) Just wondering... was it your goal to run around 2:50? Because otherwise it might be a good idea to pace yourself (better) for the next one :P
Well done. Good result for 1st Marathon. 12 weeks and I am there in starting line in Copenhagen.
Thank you, All the best in Copenhagen!
@@runfilmsleep Thanks.
great performance especially if it's your first! We learn by doing, that's the whole point of these marathons that we then do while trying to do better and better ;)
Thank you and so true!
Great work! It was certainly hot that day! ;-)
I was quite surprised by the temperatures in CPH!
Was tough in the heat. I struggled from around that exact same point as you did at 32k. The heat got to me and I felt dizzy and like I was going to be sick 🤢 Was running approx 3:07 pace up to that point and had to dig in to get to the finish in 3:20
Huge congrats Mark!
There are 4 parkruns in Copenhagen. Including the first parkrun outside England that is still open.
Thanks for the tip!
Keep the tranning going for your next ones
Thank you! I’ll be running my third one in Barcelona in March 👍🏾
Well done Brother!
Thank you! Oslo Marathon went better!
Nice video! :) Just wondering... was it your goal to run around 2:50? Because otherwise it might be a good idea to pace yourself (better) for the next one :P
anywhere around 3 would have made me a happy kid :) , but as I say in the recap video I've got a lot to work on. Thanks Martin!
Well run my friend well run .Inga DK.
You did well frist one marathon
If anyone feels the need to get inspired, there you have it