Full day of eating on WW with 23 points. Copycat Chick-fil-A Honey Pimiento Cheese Chicken Sandwich
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- เผยแพร่เมื่อ 19 ต.ค. 2024
- Welcome back to a what i eat in a day on WW Weight Watchers
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Breakfast:
Egg in a hole (2 points)
2 pieces of 45 cal bread with a hole cut out if the middle. Add 1/2 tbsp i cant believe it’s not butter to a pan and add all your bread. Crack an egg in each hole ans cook for 1-2 minutes. Add another 1/2 tbsp of butter substitute and flip. Cook another 1-2 minutes. Serve with fruit.
Dinner: Copycat Chick fil a Honey Pimiento Chicken Sandwich (6 points)
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1 small chicken filet
1 egg beaten with 1-2 tbsp of water to make egg wash
12 gm extra crispy shake and bake
17gm pimiento cheese
6gm honey
Dip chicken into egg wash and then shake and bake. Air fry on 400 for 10-12 minutes. Toast bun and top with chicken, pimiento cheese and honey. Add pickles jalapeño if it suits your fancy.
If you want to make your own fries I like to cut a potato into fries and spray with avocado oil and add a sprinkling of onion powder, garlic powder, smoked paprika and fine sea salt. Air fry on 390 for 20 mins shaking a few times. I like to do 2 points worth which is 111gm or 3 points for 155gms
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What a sweet story about the fan from your grandmother. I appreciate you sharing these recipes and your weight loss journey. I made Lifetime back in 2017 but after some major life stresses (I'm totally a stress/binge eater) I have gained it all back. I've tried other routes, audio books, etc, but nothing has truly worked for me like WW. Thanks again for all you share. I think it encourages people more than you know. God bless.
Thanks for those words of encouragement. It helps keep me going.
🎉😊your doing so well xxlove your vlogs !!!!
Try using a thermos to keep your food warm. I'm sure if you warm it before work it will stay warm in the car. Thank you for being so transparent...... introvert here too 🙋♀️😆🤗 and I need that 30 minutes of quiet time too!
That’s a great idea! You’ve opened my horizons 😋
I just found your channel and am enjoying it. You’re so “real” and relatable.
Your makeup was beautiful and you have the most beautiful skin!
✌🏻💕
Thank you so much 😊
I’ve only just found your channel … loving your content. Saying hi from the UK. Great food ideas x
Thank you so much 😊 happy to have you here.
@@amsinprogress I’ve decided to join WW today so I’ll be back for inspiration. Love your chatty videos x
New sub guy! You're a Texas Girl I'm in South Texas. Glad I found your channel.
Welcome! 🤗 I’m glad you found me too
Love ur channel!!!❤ Happy New Year🎉🎉🎉
Thank you 😊 Same to you.
I used the Land O' Lakes Lite Butter with Canola Oil for the first time this morning, and it is a game changer! I used 2 tablespoons for my scrambled eggs, and it cooked up great and tasted like actual butter! Worth it for 5 points, and I could've gotten away with 1 tablespoon. :)
I’m excited to try it then! I’m using up the last of the i can’t believe it’s not butter I have but after this I might just go ahead and switch!
@@amsinprogress Heck yes! I'm in the same boat, but like you said, I can use the ICBINB for a topping on veggies or potatoes. :)
I use the one from land o lakes with olive oil because canola oil is bad for heart and inflammation
Reward the consistency and not the weight loss. Good tip.
Thank you for the video - enjoy your chats - I can relate!!
It’s a lot easier to be vulnerable when you know others feel the same way. Thank you 😊
I will definitely try the veggie pasta for a quick lunch/dinner, thanks for zucchini tip, I have a zucchini I need to use up and for the fry recipe.
You’re welcome. Hope you like it 😋
So you had me at Disney Vlogs!! I love Disney so so much!!! I just started WW again 😢. I’m really struggling. I’m hopeful this will give me the jumpstart I need.
Yes! Disney lovers unite! Who do you like to watch? I love Dfb (Disney food blog), mammoth club, all ears, and started watching some from universal because we are going this year. It’s ok to struggle. I struggled the entire month of December. Reset your mindset if you can and move forward. Best of luck
Just LOVE ur channel❤❤❤!!! I know I have said b4...but I truely do!! I have to use butter or nuthin.. Since my gastric bypass miracle whip, margarine & other thins I have learned over the 22yrs...This March 2024) I am not able to eat...also seems to really set off my IBS as well
I mostly use an avocado oil spray but if a recipe calls for butter than regular butter is definitely best. Normal you can add less than it calls for and still taste great. Learning those triggers are so important!
Youre doing great! How long did it take you to lose the weight youve lost?
Love all your videos! My daughter is 14... sounds very similar to yours. 🙂
Girls are a hadndful 😍🤗
Hi there great vid thx! Do u weight your fries frozen? Or after u cook them ? Xoxx
I make my own by cutting up potatoes so I weigh them cooked but i make sure to log them as cooked potatoes. If I were to use frozen fries I would weigh them cooked.
@@amsinprogress thx !
Did you pop any oil or oil spray on those yummy looking potatoes?
@@taniaelias4931 when I make mine from fresh Potaotes I spray them with avocado oil but with frozen fries I did not add oil
Does weight watchers do the life time reward? Thats when reach your goal and keep it of for a while the don't have to pay the fee ever again unless you gain weight and then you pay until you lose it again.
We call that a "toad in a hole" lol. Thx for the video
lol! Poor toad 😂🤣
I’m sad I just cannot drink that coffee mate. Or any of 5he zero sugar. It tastes horrible to me. I have a big problem with artificial sweeteners. They don’t bother hubby. I guess I’ll just have to stick to half and half and take the points.
Good Morning! Hooe you have a great weekend 😊
You too 🤗
My son makes these eggs in the hole, but he adds cinnamon
Cinnamon on eggs…. I’ll think about it 😝
The other Dot’s pretzels are better than the mustard.
My husband and daughter don’t like the mustard ones either but I think they are delicious 🤤
👍👍
Get a stainless steel thermos
I never used oil or butter to saute my veggies with .......I use broth or water
I will use broth or water if the meal is already higher points but I prefer the taste if you cook them in some kind of fat ams they get caramelized 🤤