↓↓ Are you training for a marathon? What race are you signed up for? Have you got any tips for Sarah? Let us know in the comments below! And don’t forget to give Sarah a like to cheer her on! ↓↓
This has made me wanna start my own marathon training, I recently completed a half marathon too so have a good base. I am going to start the training plan on your website and who knows, I might be in Amsterdam too :)
So great to see you taking up the challenge Sarah. I'm sure with the training and support especially from your colleagues from the running channel, you'll smash it on race day.
Thank you for this honest and real vedio! I constantly doubt whether I would be able to complete my training and marathon as well but this video honestly gave me the confidence I needed! Good luck on your marathon jorney!
Awsome! I will be trying to complete my first half marathon this oktober in Amsterdam. I was going to go for the whole marathon as well but I hurted my ankle during a long run and just started running a bit again. Goodluck on your training en hopefully I'll see you in Amsterdam!
I wish you all the best Sarah. remember to have fun during this time. I loved training for my first marathon. I was terrified to start with as at the time the furthest id run was only 10 miles. when I did my first half I was like how the heck am I going to do a marathon said the same when I ran my first 20 miler.
I have got my first marathon in October at Manchester and like you I have only ever run a half before. Very frustrated at the moment as managed to twist my ankle and then when I did a long run last weekend I got a nasty blister so I would like some new trainers 👟
You've got this. I just did a marathon to mark the end of open heart surgery rehab, the feeling at the end makes all the hard work worthwhile. Good luck!
It’s videos like this that have inspired me to get into running and keep progressing. This morning I completed my first ever 10K…and just booked in for a Half Marathon in Oct, I’m excited and scared…but mostly scared!!!
I totally relate to finishing a half marathon and going "how am I supposed to do that distance twice?!" completing the full marathon was one of the hardest yet most rewarding goals I've made myself, and I hoping to do my first ultra next spring! 😊
@@ginger_wby Thanks, yes I took two days rest and I've only done a few walks and one strenght training session since then. I ran my first 5k right before Christmas last year and my first half marathon this July, so I'm thinking about maybe aiming for a full marathon around new years. 😐
You and your team inspired me to run a half marathon in May, first time in my life and I am 64 years old. I was a bit afraid running the first steps but after 2h 28min I made it and it was great. How can I support you? Go, Sarah, go! Slow steady wins the race!
I actually wanna complete a marathon before I turn 30 and I've got like 7 years to prep. Big ups for this vid. I'm trying to suck up as much info as I can.
Wish I had found TH-cam channels like this when I signed up for my 1st marathon in 2015. Some 30 marathons later I can give others the encouragement that it does get easier 😱😁😉😎
Listening to Sarah at the start describing her running style and habits, sounds exactly like me. I've just signed up for my first Marathon, the Portsmouth Coastal Marathon in December and I can already tell I'm going to enjoy this series. Thanks again @TheRunningChannel.
Strangely enough 42k is not the same as 2x21k. The distance yes, but the mental preparation for the event is totally different. Also the whole running crowd, the event, people cheering and everything is so amazing and worth the effort of very hard training and a very hard running event.
I definitely recommend setting A, B and C goals for the marathon. I went into my first marathon with just a single goal, realised I`ll fail just after halfway mark and it was a huge mental struggle from then on. Eventually finished like half an hour slower than my goal, but determined to do better next time - and I did. There are just so many variables in a marathon, some might be less than ideal and it's really good to have the mind on your side at that point.
You’ll be fine , try and take some time during every run to look around at your surroundings and take it all in and remember why your doing this,because you love running . Good luck!
Oooh new shoes , who doesn’t love a pair of new shoes 😜. Seriously though don’t stress I managed VLM last year on 6 wks of training due to injury. Just remember the race is just the victory lap.
I ran my first marathon last year, just a few days away from my 65th birthday and with a time of 4h 54min! I found that running up to my first half marathon was about pushing my physical boundaries, but running my first marathon was all about really learning to run. There was so much more to learn!
Your going to do great. From the videos I've seen England has beautiful parks and trails. Get off the pavement and at least once a week go find one of your excellent trails and immerse yourself in nature. Set goals but don't forget to enjoy the experience. Regardless of the outcome you've already improved every day of training.
Sarah your first Marathon will be your PB you will remember this Marathon for your rest of your life good luck with the training I have run 344 Marathon 100 club superman
I’m training for the Edinburgh Marathon for next May, having had it deferred twice due to Covid :( cannot wait to hit that finish line! Under 5 hours and I’ll be overjoyed! Good luck Sarah!!
Don’t every listen to anyone trying to put you down; never understand why people feel the need to do that online - completing a marathon in under five hours is a great achievement and best of luck to you with Edinburgh training. I’ll be there too all being well 👍🏻
Thank you for sharing your experience. Running a full marathon is a dream of mine. This may inspire me to actually do it! Wishing you all the best!!! Looking forward to the next update.
Hey Sarah, well done for taking on the marathon distance, you most certainly got this. My top tip for you is to practice your nutrition and make sure you are well hydrated, starting the days before the race, throughout your training. Best of luck, looking forward to seeing you become a marathoner!
I've done three marathons and once I committed to the training I actually really enjoyed it, particularly with the excitement building as I got nearer to race day. My memory of those winters was that I just spent all of my time running - but that's no bad thing.
I love ladder intervals. I've been doing more tempus but have to add intervals too. Sunday I'm running my first ever 18 miler 😱. Little intimidated especially since we going through a heat wave here in nyc
It feels really good to know that so many people, like me, are out there preparing for their first ever marathon. I'm currently 12 weeks away from my first marathon, and the preparations are in place. I happened to download the marathon plan from the Running Channel's website. Will definitely integrate it into my current plan to get the best out of my training. Good luck Sarah, you've got this!
It's not all about distance, and it isn't all about speed - it is just finding what is good for you and what you enjoy most. I love the 5k distance, a great event!
Really watching this with interest Sarah. I'm doing my first ever half marathon in September with a view hopefully to step up to The London marathon next year. Best of luck 👌
Hi, and I absolutely love your channel. This is because you show that you don't have to be slim / skinny to run. This has helped me a lot to start running. I started running at the end of 2019, together with my husband. And I do it with great pleasure and always completely relax. September 2020 I ran my first half marathon 🏃♀️. I was so proud of myself when I walked this one (without walking through). The next day only a little pain in the thighs 🙂 but that's part of it. This year I will definitely run the half marathon again, and maybe in the new shoes 👟 Keep up your channel 👍 Greetings isa
I’ve run 14 official half marathons previously but then took a long break from running(about 7 years) . I have started back running again and I have a virtual London Marathon place for October. I just completed 10 miles on Sunday and I am so happy to see you do this training series as they are my favourite. Go Sarah, with you all the way 🙌. Ps love Mizuno as have mizuno wave rider 24’s in my shoe rotation.
You are going to be a great motivator for many others running their first marathon (or 2nd or 3rd!) - thanks for taking the channel’s viewers along the journey with you. Really hoping you stay injury free and the knee niggle doesn’t hinder you. Good luck Sarah.
My first ever marathon was the Amsterdam marathon and I enjoyed it so much that I ended up doing it 3 years in a row. The whole city gets behind it and the course is great, the support is great and there has been no better experience than starting and finishing in the Olympic stadium. You have really picked a great marathon as your first! And I did it in the Wave Rider for two of those three times too, and so I can safely say you have a good shoe that will be comfortable throughout and especially in the later stages. Enjoy!
Good on you, I’m sure you’ll crush it. I’ve done 3 half marathons but haven’t had the courage to step up to a full one yet. I look forward to watching your programs hope it spurs me on to get out there for the big one.
You've got this Sarah! These videos have helped me a lot. I am an out of shape dad of young children so I decided to sign up for a marathon because I thought I needed to try something impossible. I couldn't run a mile without breaks several months ago. Now I'm running 6-7 miles at a time without a problem. My marathon is in October. I can't believe I've come this far, it's already changed my life. Thanks for making videos with "normal" people. It seems much more achievable than watching world class athletes telling me I need train seven hours a day.
All the best for your marathon prep! This has also given me the little push that I needed to get back into running and run a marathon before the end of the year. (I've run max 13k previously) LFG!!
You got this. I went from 10k to a marathon. Just no excuse to miss your training plan, and commit. And most importantly, on your bad days adjust your expectations, but complete the distance.
I did my first marathon last September and let me tell you it was hard. Many long training days, very painful IT band, but overall I completed it. I’m hoping to do another one next year, but because I have physical challenges I have to moderate my training plan. Good luck. My first one I just wanted to finish. Took me 9 hours 30 min. No regrets but hopefully will do better next time.
I absolutely love your channel! You motivated me to sign up for my first ever half marathon this September :) It might not be a full marathon (yet) but I am definitely joining you on this exciting preparation journey
I am starting my marathon training for a October marathon and it was so nice to hear Sarah have the same concerns! I just ran a 1/2 but thinking of adding on another 1/2 at the end sounds impossible! It's reassuring that she felt the same way. :)
Good luck Sarah. I've got my first Half coming in October and started my plan two weeks ago. Full marathon is planned for 2023 probably, want to build up the millage slowly for the full marathon :)
Way to go Sarah! I turned 50 this year and wanted to finally do something for myself after raising my daughter, so I made it my goal to make fitness a lifestyle. I just surpassed my first year anniversary of running and my goal is to one day accomplish a marathon (or two)! I look forward to seeing your progress and being inspired to finally sign up for a race.
Your comment about taking each day as it comes is spot on. Little by little you'll get there and your confidence that you CAN do it will continue to increase. I did Brighton Marathon 3 years ago and genuinely loved every minute. All the early starts and long runs are totally worthwhile. Best of luck - you've got this!! 🏃♀️💪🎖️
Under the guidance of a coach for my first Marathon as well! We're in it together... except you're much further than I am in this journey lol. I barely just hit 13 miles on my long days.
Remember this...you want to run far...do long runs....you want rin fast..do speed work...you run slow...you will run slow on the day.Running is not complicated...ots the internet that makes it complicated.Look at your goal...and train according to that....
I'm a newer runner. Finishing my 5k training tomorrow. Then I'm going right for a half marathon next. 42 years old. Just started running because of the pandemic. Good luck. I'll be following.
Did several virtual half marathons since October. Registered for the Long Beach Island 18 mile race on Oct 10. Have about 11 weeks. Will keep following you. Thanks for the evaluations.
↓↓ Are you training for a marathon? What race are you signed up for? Have you got any tips for Sarah? Let us know in the comments below! And don’t forget to give Sarah a like to cheer her on! ↓↓
Wichita Kansas marathon in October will be my first race. Best of luck Sarah!
Best of luck Sarah!!
This has made me wanna start my own marathon training, I recently completed a half marathon too so have a good base. I am going to start the training plan on your website and who knows, I might be in Amsterdam too :)
Best of luck Sarah,
I shall be running the Boston Virtual marathon in October, also happens to be my first marathon l 😀
Pisa Marathon in December!
These type of multi episode style of videos are my favourite 🤩
Glad you like them!
I'm running my first half marathon in September! Cannot wait :)
So great to see you taking up the challenge Sarah. I'm sure with the training and support especially from your colleagues from the running channel, you'll smash it on race day.
Thank you Eddie!
Good luck Sarah! You'll be amazing! Keeping moving one foot in front of the other!💪🏃♀️
Thanks Oliver!
Thank you for this honest and real vedio! I constantly doubt whether I would be able to complete my training and marathon as well but this video honestly gave me the confidence I needed! Good luck on your marathon jorney!
Glad you found it helpful and you absolutely can do it! Thanks so much for your support and keep us updated with your marathon journey too 😊
Awsome! I will be trying to complete my first half marathon this oktober in Amsterdam. I was going to go for the whole marathon as well but I hurted my ankle during a long run and just started running a bit again. Goodluck on your training en hopefully I'll see you in Amsterdam!
I wish you all the best Sarah. remember to have fun during this time. I loved training for my first marathon. I was terrified to start with as at the time the furthest id run was only 10 miles. when I did my first half I was like how the heck am I going to do a marathon said the same when I ran my first 20 miler.
Thanks Sean!
Going to be a great series of videos!
I have got my first marathon in October at Manchester and like you I have only ever run a half before. Very frustrated at the moment as managed to twist my ankle and then when I did a long run last weekend I got a nasty blister so I would like some new trainers 👟
You got this!
Love mizuno shoes!!!
All the best... 👍
Go for it, Sarah!!! ;)
Would love to win a pair of these shoes. Rock on with your marathon preparations
After being overweight for many years, I finally took control of my diet, lost a lot of weight, and ran my first marathon when I was 49. You got this!
You've got this. I just did a marathon to mark the end of open heart surgery rehab, the feeling at the end makes all the hard work worthwhile. Good luck!
You sir are indeed a warrior. Cheers
Great job!! I'm also training for my first marathon (NYC). Really enjoy this channel.
You have joined the superhero God best 100 club superman
Excellent accomplishment.
Incredible work John! That's some seriously inspiring stuff
It’s videos like this that have inspired me to get into running and keep progressing. This morning I completed my first ever 10K…and just booked in for a Half Marathon in Oct, I’m excited and scared…but mostly scared!!!
How did it go, Simon?
Remember the pain is temporary the glory will last forever
Unless the pain is permanent... that happens too.
Hmm. The way I heard it, as an ultra runner, was pain is mandatory; suffering is optional! 😀
Love this phrase I’m keeping this! 😄
I totally relate to finishing a half marathon and going "how am I supposed to do that distance twice?!" completing the full marathon was one of the hardest yet most rewarding goals I've made myself, and I hoping to do my first ultra next spring! 😊
This gave me confidence to start training for my first marathon, having just (barely) finished my first half marathon last week. 💚
Don't forget a short rest period after stressing your body through your half m 😃
@@ginger_wby Thanks, yes I took two days rest and I've only done a few walks and one strenght training session since then. I ran my first 5k right before Christmas last year and my first half marathon this July, so I'm thinking about maybe aiming for a full marathon around new years. 😐
Wishing the best of luck! Sounds like you're ramping up 😃
Stick to the half marathon untill you van finish it comfortably..
What do you want to prove ???
@@truth-Hurts375 I will agree with you there. It's worth building that aerobic base up so the marathon is comfortable 💪
You and your team inspired me to run a half marathon in May, first time in my life and I am 64 years old. I was a bit afraid running the first steps but after 2h 28min I made it and it was great. How can I support you? Go, Sarah, go! Slow steady wins the race!
I love watching the Running Channel before a run for motivation to lace up and get out there
Thank you Mary! Enjoy your run!
Me too!
Me too. That’s why I came here today!
I’ve been following the running channel for a year on TH-cam and I never knew you had a website!!!!!🏃♀️
Feeling inspired for my own challenge: couch to 5km “malarkey training” for me @ 🐢 pace
I actually wanna complete a marathon before I turn 30 and I've got like 7 years to prep. Big ups for this vid. I'm trying to suck up as much info as I can.
Stop sucking up information... and start training.
Wish I had found TH-cam channels like this when I signed up for my 1st marathon in 2015. Some 30 marathons later I can give others the encouragement that it does get easier 😱😁😉😎
Top tips ?
Hardest part of a marathon is having the courage to commit to one. You’ve got this!
Listening to Sarah at the start describing her running style and habits, sounds exactly like me. I've just signed up for my first Marathon, the Portsmouth Coastal Marathon in December and I can already tell I'm going to enjoy this series. Thanks again @TheRunningChannel.
Thanks for watching Neil! Good luck with your training!
Strangely enough 42k is not the same as 2x21k. The distance yes, but the mental preparation for the event is totally different. Also the whole running crowd, the event, people cheering and everything is so amazing and worth the effort of very hard training and a very hard running event.
I definitely recommend setting A, B and C goals for the marathon. I went into my first marathon with just a single goal, realised I`ll fail just after halfway mark and it was a huge mental struggle from then on. Eventually finished like half an hour slower than my goal, but determined to do better next time - and I did. There are just so many variables in a marathon, some might be less than ideal and it's really good to have the mind on your side at that point.
You’ll be fine , try and take some time during every run to look around at your surroundings and take it all in and remember why your doing this,because you love running . Good luck!
Remember: Pain is temporary but kudos on strava is forever! Have fun!
Pain is temporary... until it isn't. Then it lasts a really long time.
Oooh new shoes , who doesn’t love a pair of new shoes 😜. Seriously though don’t stress I managed VLM last year on 6 wks of training due to injury. Just remember the race is just the victory lap.
I ran my first marathon last year, just a few days away from my 65th birthday and with a time of 4h 54min! I found that running up to my first half marathon was about pushing my physical boundaries, but running my first marathon was all about really learning to run. There was so much more to learn!
Your going to do great. From the videos I've seen England has beautiful parks and trails. Get off the pavement and at least once a week go find one of your excellent trails and immerse yourself in nature. Set goals but don't forget to enjoy the experience. Regardless of the outcome you've already improved every day of training.
Great advice, thanks Owen!
This is going to be great content! I'm a beginner runner training for my first half marathon and this provides a huge encouragement boost.
Sarah your first Marathon will be your PB you will remember this Marathon for your rest of your life good luck with the training I have run 344 Marathon 100 club superman
I’m training for the Edinburgh Marathon for next May, having had it deferred twice due to Covid :( cannot wait to hit that finish line! Under 5 hours and I’ll be overjoyed! Good luck Sarah!!
That is walking...not running.
Don’t every listen to anyone trying to put you down; never understand why people feel the need to do that online - completing a marathon in under five hours is a great achievement and best of luck to you with Edinburgh training. I’ll be there too all being well 👍🏻
Thank you for sharing your experience. Running a full marathon is a dream of mine. This may inspire me to actually do it! Wishing you all the best!!! Looking forward to the next update.
This motivates me to start my training :-) Love running, but am afraid of such distance. I am gonna definitely follow you, Sarah :-) Good luck!
Hey Sarah, well done for taking on the marathon distance, you most certainly got this. My top tip for you is to practice your nutrition and make sure you are well hydrated, starting the days before the race, throughout your training. Best of luck, looking forward to seeing you become a marathoner!
Recovering after an injury has left me soo unfit. Hoping I can still run the marathon I planned for next year in april. You got this!
I've done three marathons and once I committed to the training I actually really enjoyed it, particularly with the excitement building as I got nearer to race day. My memory of those winters was that I just spent all of my time running - but that's no bad thing.
I love ladder intervals. I've been doing more tempus but have to add intervals too. Sunday I'm running my first ever 18 miler 😱. Little intimidated especially since we going through a heat wave here in nyc
Good luck! Here in Maryland and I totally understand 😬 how early are you heading out? Doing 11 miles on Sunday and hoping to get out 6am.
It feels really good to know that so many people, like me, are out there preparing for their first ever marathon. I'm currently 12 weeks away from my first marathon, and the preparations are in place. I happened to download the marathon plan from the Running Channel's website. Will definitely integrate it into my current plan to get the best out of my training. Good luck Sarah, you've got this!
When you said “5min at 10k pace” how do you know what your 10k pace should be?
You can either base it off a recent 10k time or do it off perceived effort 😊
Getting back into running again. It's really hard but I'm trying my best. Watching videos like this give me confidence. Good luck with your marathon!
I really got to admire y’all marathon runners, most I’ve ever raced is a 5k👍
That's still 3 miles more than most people.
It's not all about distance, and it isn't all about speed - it is just finding what is good for you and what you enjoy most. I love the 5k distance, a great event!
Really watching this with interest Sarah. I'm doing my first ever half marathon in September with a view hopefully to step up to The London marathon next year. Best of luck 👌
Hi, and I absolutely love your channel. This is because you show that you don't have to be slim / skinny to run. This has helped me a lot to start running. I started running at the end of 2019, together with my husband. And I do it with great pleasure and always completely relax. September 2020 I ran my first half marathon 🏃♀️. I was so proud of myself when I walked this one (without walking through). The next day only a little pain in the thighs 🙂 but that's part of it. This year I will definitely run the half marathon again, and maybe in the new shoes 👟 Keep up your channel 👍 Greetings isa
Best of luck! I'm sure you'll smash it 👍🏻🏃♂️
One foot in front of the other. I’ll be running my first half in November. Remember, give up is not an option!
I’ve run 14 official half marathons previously but then took a long break from running(about 7 years) . I have started back running again and I have a virtual London Marathon place for October. I just completed 10 miles on Sunday and I am so happy to see you do this training series as they are my favourite. Go Sarah, with you all the way 🙌. Ps love Mizuno as have mizuno wave rider 24’s in my shoe rotation.
Best of luck for the marathon Karen, you’ve got this 👏💪
You are going to be a great motivator for many others running their first marathon (or 2nd or 3rd!) - thanks for taking the channel’s viewers along the journey with you. Really hoping you stay injury free and the knee niggle doesn’t hinder you. Good luck Sarah.
Thanks so much!!
My first ever marathon was the Amsterdam marathon and I enjoyed it so much that I ended up doing it 3 years in a row. The whole city gets behind it and the course is great, the support is great and there has been no better experience than starting and finishing in the Olympic stadium. You have really picked a great marathon as your first! And I did it in the Wave Rider for two of those three times too, and so I can safely say you have a good shoe that will be comfortable throughout and especially in the later stages. Enjoy!
So great to hear Chris! Thanks for sharing 😊
Good on you, I’m sure you’ll crush it. I’ve done 3 half marathons but haven’t had the courage to step up to a full one yet. I look forward to watching your programs hope it spurs me on to get out there for the big one.
You've got this Sarah! These videos have helped me a lot. I am an out of shape dad of young children so I decided to sign up for a marathon because I thought I needed to try something impossible. I couldn't run a mile without breaks several months ago. Now I'm running 6-7 miles at a time without a problem. My marathon is in October. I can't believe I've come this far, it's already changed my life. Thanks for making videos with "normal" people. It seems much more achievable than watching world class athletes telling me I need train seven hours a day.
Amazing achievements, well done!! Best of lick with your marathon 😊
I'm just getting back to 5k fitness after covid 😊 you can do it ❤️
I'm contemplating the same thing. FULL MARATHON!
All the best for your marathon prep!
This has also given me the little push that I needed to get back into running and run a marathon before the end of the year. (I've run max 13k previously)
LFG!!
You got this. I went from 10k to a marathon. Just no excuse to miss your training plan, and commit. And most importantly, on your bad days adjust your expectations, but complete the distance.
She’s literally the sweetest! Hoping to run TCSNYC in November!!
I did my first marathon last September and let me tell you it was hard. Many long training days, very painful IT band, but overall I completed it. I’m hoping to do another one next year, but because I have physical challenges I have to moderate my training plan. Good luck. My first one I just wanted to finish. Took me 9 hours 30 min. No regrets but hopefully will do better next time.
My running improved massively when I started regular workout runs, and they add more variety to the week. Good luck.
You got this Sarah! I have full confidence in you! I am looking to start running more seriously soon.. thank you for the tips you have given.
I absolutely love your channel! You motivated me to sign up for my first ever half marathon this September :) It might not be a full marathon (yet) but I am definitely joining you on this exciting preparation journey
I am starting my marathon training for a October marathon and it was so nice to hear Sarah have the same concerns! I just ran a 1/2 but thinking of adding on another 1/2 at the end sounds impossible! It's reassuring that she felt the same way. :)
Good luck Sarah. I've got my first Half coming in October and started my plan two weeks ago. Full marathon is planned for 2023 probably, want to build up the millage slowly for the full marathon :)
I’m training for the half starting Monday- I have a good base and I love your channel! LOVE
I’m 8 weeks out from my first half marathon. Terrifying but exciting!!
Way to go Sarah! I turned 50 this year and wanted to finally do something for myself after raising my daughter, so I made it my goal to make fitness a lifestyle. I just surpassed my first year anniversary of running and my goal is to one day accomplish a marathon (or two)! I look forward to seeing your progress and being inspired to finally sign up for a race.
Good luck, you’ll have the best day that will stay with you forever
👍👍👍👍👍👍👍👍👍👍👍
Hi Sarah! :) Not sure if you've done your race yet, but if not, I believe in you! P.S. Watching this channel makes me so pumped to run!
Your comment about taking each day as it comes is spot on. Little by little you'll get there and your confidence that you CAN do it will continue to increase.
I did Brighton Marathon 3 years ago and genuinely loved every minute. All the early starts and long runs are totally worthwhile. Best of luck - you've got this!! 🏃♀️💪🎖️
Thanks Felicia!
Go for it Sarah! Training for my first HM. I only started running in September last year.
Under the guidance of a coach for my first Marathon as well! We're in it together... except you're much further than I am in this journey lol. I barely just hit 13 miles on my long days.
This channel is really very helpful for runners...👍👍nice work guys....Good job
Maximum effort! Good luck!
Very inspirational, cheers.
My first marathon is also in October! Also only ran a half marathon as my longest ever distance! 💚 best of luck to you! ☺️
Love love love this!! Thankyou 🙌🏼 super helpful!!
Remember this...you want to run far...do long runs....you want rin fast..do speed work...you run slow...you will run slow on the day.Running is not complicated...ots the internet that makes it complicated.Look at your goal...and train according to that....
Amsterdam! Whoop whoop 💃 I'll be there too but for the half marathon 🏃🏻 good luck, you've got this 🏃🏼♀️🏃🏼♀️🏃🏼♀️
Awesome. Looking forward to watching your training progress. Enjoy the training!
Hi Sarah! I will race my 20th marathon in september 12th, In Brazil! Just enjoy the race!! Have fun!!
Awesome video! Thank you for helping me build my confidence for pursuing my 1st marathon! Keep up the great work and content! Stay blessed!
Thank you! Best of luck with your training. Do let us know how it goes 😊
Good luck sunshine! 😀 🙌 I'm doing my first marathon in my hometown of Chicago! 😀
I'm Janie,this will be my first time running I'm scared, excited,but I'm going to try.
1st marathon at Brighton on sept 12th if it goes ahead, so not ready
😤😤😤😤😤😤😤😤😤😤😤😤😤
All the best in Amsterdam
Don't think about the sufferings during the intervals, think about your finish line Moment you will achieve!
Hmmmm 😏 new shoes... 💙 5.4.3.2.1 FairPlay well done for setting your next goal of a marathon 🤜🏼🤛🏼
Good luck Sarah! Enjoy the process, it’s hard but the finish line makes it all worth it ❤️🏃🏼♀️
Excellent video, looking forward to watching you through this process
I just signed up for my first marathon for December!! I’m so nervous and excited. We can do this!!!!
Good luck with your marathon. Hopefully it won‘t be cancelled.
I'm a newer runner. Finishing my 5k training tomorrow. Then I'm going right for a half marathon next. 42 years old. Just started running because of the pandemic. Good luck. I'll be following.
Did several virtual half marathons since October. Registered for the Long Beach Island 18 mile race on Oct 10. Have about 11 weeks. Will keep following you. Thanks for the evaluations.
Good luck on your marathon! 🏃🏼♀️🏃🏼♀️💪💪
Looking forward to watching your progress. Hoping to do a marathon next Spring. Love your energy.
You've got this Sarah! Thanks for letting us know about TRC Website with the training plans that is really useful!! Best of luck! 🏃♀️🥰🤞