我地針對HEMA而設計嘅功能性體能訓練🔥More of our HEMA performance conditioning in action! 🔥

我地針對HEMA而設計嘅功能性體能訓練🔥More of our HEMA performance conditioning in action! 🔥
#HEMA #historicalFencing #functionaltraining #fitness #sword #longsword #dussack #rapier #sidesword#sabre #messer #MartialArts #training
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Einherjar is Hong Kong’s Historical European Martial Arts Club that explores and develops HEMA both competitively and academically to create a HEMA hub in Asia and contribute to the wider global community.
英靈歐洲武術會是香港最大型的史實歐洲武術學校，透過鑽研武術手稿及實踐競技比試，致力推動史實歐洲武術文化在香港發展，令更多人能體驗到歐洲武術文化的精髓，同時提升學者的體能水平及自我學習能力。
Contact us 聯絡我們：
Facebook fanspage專頁： / einherjarhemaclub
Instagram： / einherjarhemaclub
Website 網頁： www.einherjarh...
Email 電郵：[e-mail]

[@onlineprof13]

I need the training regiment