it's very uncommon for individual to run 100m under 10 seconds . stride length, genetics, biomechanics play a major role. for reference Su bingtian (Asia's fastest sprinter of all time) did 100m in 9.83s that too with rigrous training. even the fastest man of India has a record of 10.23s (not aware of the current record)then how can you say normal human being in India can run 100m in 10s. 1>ACTN3 gene which is responsible for enhancing sprinting to a great extent is found in some countries only like West African nations. 2>fast-twitch muscle fibres which produce energy from the body's sugar without oxygen. this is absent in asians and most people of world except africans . 3> the climatic conditions of other countries are much much better than India due to which our bodies can't be in our peak condition no matter what we do. That's why almost all top notch sprinters are african originated like from jamaica(Usain bolt) and in near future it is 100% impossible for us to beat the world record for sprinting . Even top 10 sprinters of world are from african originated . All the records like 100m,200m,400m,800m etc etc.. are all set by africans only..WHY? this is not just that we get poor training but the fact that we are not built like them . Just accept this and move on .There are other sports too
I am an Indian But hats off to Pakistan Arshad nadeem Olympic champion He has no foreign coach,advanced training centre,less infrastructure. Even one time he has no money to buya an Olympic certified javilen and Neeraj gave him money❤ Coming from more poor country then ours, more low sport culture, used to train in his field with no sport diet. Gave a salute to him also😊
I am a 5'4 indian, and i practice hard to surpass sprinters abroad. I will make sure india will see the light in olympics. I maybe short, but along with my short height comes another advantage which is working harder than others
Mine height is also 5'3 😅 But I think it's not depends on height it depends on our hardwork and stamina. Can we participate in running Olympics with this height range ?
Note thess bro my name is sb ganesh and I promiss you olimpic me gold me launga our ye 100% such haiiii quki India kabhi bhi piche nhi rahega chahe meri jan he q na jaye parrr olimpic me 🪙 gold promis bhai ❤️ prommise
Bro how its possible that we dont have right training? There are many international coaches training indian athletes in india eg james hiller training amalan so u cant say na that we dont hqve right training routiene
Bhai teko batata hu mai ---18 ka tha mai 10K 35 min mai aur 21K 1H26min me run kiya tha uske bad teachers, ristedar, elders ne aisa gul diya ki Running puri Khatam hogai meri 24 sal ka hogaya yar mai. Aaj bhi o din yad karke😢 rona aa jata hai lekin ab 1month se fir se practice chalu kari hai ab firse 21K ki practice karunga aur tata marathon jitunga bhai. Tera video dekhke accha laga aur badiya podcast bana achhe runners ke sath. Thank you
India mai sports as a culture develop nahi hua hai .. West mai dekho blue collar jobs yani waiter ,plumber ,driver etc mai log karne mai darrte nahi hai ..dignity hai aur wages acche haj Yaha india mai carrer mainly dependly karta hai studeis pe .. Har koi yaha pe sarkari naukri karna cahata hai ..parnets baccho ko support karte nahi jisme unka bhi koi dosh nahi ..jab tak district level aur state level atheles ko job nahi milegi tab tak kuch nahi hoga. .yaha national level athetes tak ko funds ki kami ho jaati hai .... Sports psychologist, sports nutritioiest , sports medicine doctor west mai rural areas tak mai mai majud hai aur yaha india mai ye facilities bas metro cities mai hai aur wo bhi ameero ke liey ... Neeraj chopra ek god gift athlete tha ..yaha india mai aapko individual god gift talent future mai bhi mil jaega neeraj chopra ki tarah but as a medals in masses hum kabhi prrform nahi kar paaengey ..example humare 400 athletes qualify kar jaiey olmpics ko aur 50 medal aa jaiey ..
India m injection per depent hai national इंटरनेशनल afi tak hi pahuch pata hai ऑलंपिक में इसलिए नहीं पहुच तय है jo jana chalta hai mhenat sey usey daba diya jata hai bo bahi per hi rey jata hai y merey sath bhi hua hai m bhi bhi 800mtr runner hm
Your contant is much better than other TH-camrs. You explain each and every thing which we want . May God grow your TH-cam channel. God bless you.
Thankyou so much, God bless you too❤️🙏🏻
9 minute me ek hi chiz btayi h training methodology. Time khoti zada krta h
Bro I Fully Support You 💪💪💪💪
it's very uncommon for individual to run 100m under 10 seconds . stride length, genetics, biomechanics play a major role.
for reference Su bingtian (Asia's fastest sprinter of all time) did 100m in 9.83s that too with rigrous training.
even the fastest man of India has a record of 10.23s (not aware of the current record)then how can you say normal human being in India can run 100m in 10s.
1>ACTN3 gene which is responsible for enhancing sprinting to a great extent is found in some countries only like West African nations.
2>fast-twitch muscle fibres which produce energy from the body's sugar without oxygen. this is absent in asians and most people of world except africans .
3> the climatic conditions of other countries are much much better than India due to which our bodies can't be in our peak condition no matter what we do.
That's why almost all top notch sprinters are african originated like from jamaica(Usain bolt) and in near future it is 100% impossible for us to beat the world record for sprinting .
Even top 10 sprinters of world are from african originated . All the records like 100m,200m,400m,800m etc etc.. are all set by africans only..WHY? this is not just that we get poor training but the fact that we are not built like them .
Just accept this and move on .There are other sports too
I am an Indian
But hats off to Pakistan Arshad nadeem Olympic champion
He has no foreign coach,advanced training centre,less infrastructure.
Even one time he has no money to buya an Olympic certified javilen and Neeraj gave him money❤
Coming from more poor country then ours, more low sport culture, used to train in his field with no sport diet.
Gave a salute to him also😊
I am a 5'4 indian, and i practice hard to surpass sprinters abroad. I will make sure india will see the light in olympics. I maybe short, but along with my short height comes another advantage which is working harder than others
We have the same mentality. Let's make our country proud
@@Leofelen Yessir
Mine height is also 5'3 😅 But I think it's not depends on height it depends on our hardwork and stamina. Can we participate in running Olympics with this height range ?
@@POSITIVEADITYA-sm7dq sprinting it does matter how tall you are, your legs especially
small height means more stride count advantage .
2032 Brisbane AYUSH SINGH RAJPUT ❤ GOLD REMEMBER THIS NAME 100 metre running
Age
@@mousammanjil3816 28 on 2032
All the best❤️🙏🏻
🔥🔥🔥🔥🔥
@@AyushSingh-ru1cl chl b lolu yha to qualify kr national mai bchofi km kr akbar ajyega
Note thess bro my name is sb ganesh and I promiss you olimpic me gold me launga our ye 100% such haiiii quki India kabhi bhi piche nhi rahega chahe meri jan he q na jaye parrr olimpic me 🪙 gold promis bhai ❤️ prommise
Bhai apka number mil sakta hai
Bhai apka number mil sakta hai
Bhai please running technique ke bare me information pata kar ke video babana sabi technique ke nam batana
Bro nis coach kaya hme national training with technique ke sath De sakta hai kya
Badhiya Analysis he Bhai.
If international coaching could make indian athlete runnsub 10 then why amalan training undwr janes hiller havent ran sub 10
Bhai aap he eak video banado workout plan par
Bhai mera 100m ka timming 10.8sec hai par mujhe mauka nhi diya gaya so aab hum practice bhi chor diye.....😢
🤡
Question === Bro knock knee hone par kya tej nai daud sakte aur kya effect padta hai running me please answer
Mera Adhar card pe Or DOB sactificate pe Date of birth alag hai kya kare kaise change hoga
Bhai hm sidha 2024 ke Paris Olympic ke select ho skte ka
Sabse bada point hai ki yaha pe govt bhi athletes ko 1% bhi support nai krti hai
Bro how its possible that we dont have right training? There are many international coaches training indian athletes in india eg james hiller training amalan so u cant say na that we dont hqve right training routiene
You just answered your own question. " International coaches are Training Indian Athletes" but what about our Coaches?
@@physicallysen4814 if international coaches makes indian athlete run sub10 then why amalan haven ran it yet?
I need some information from You??
Bhai ma delhi police ma hu 21 year old hu lakin ajj tak koi 100m ka achha coach nhi mila
Finally a worthy Topic
Bhai meri bhi sprint 12 se ki h par moka hi nhi milta apne yha sport ka bajut bhut Kam h
Bhai mai bhi jab mai 3 years tha tab se kar rha hun Yaha Manipur mai bhi nhi hai any state meets.. National mai qualify karne ke liye
Even amiya kumar malik have trainined under glen mills but not ran sub10 then how u are saying we dont have good training
He trained under him for 3 months only for which he had to pay over 25 LAKHS. That's why
@@physicallysen4814 then whats about james hiller training amalan why he havent ran sub 10
Sir kya aap foreign coaches ki jaisa mujhe 100m ki training de sakte ho. Jisse ki mera time 10 sec tk aa ske . Pls sir🙏
Bhai koi coach bato jo 100m ki traning ki fee 10000 tak bhi ho lakin accha coach hona chaiya🙏🙏
Bhai Amlan ko record Thorne se kiya Mila plzz video banao😎🙏🙏🙏🇮🇳💯💯🇮🇳🔥🔥
Kya
Okay
Nyc lekin jakyun nahi pate Olympic mai samajh nahi ayi bhaiya india ka khiladi mera ko bhi jana hai tu mai olympic mai nahi japaonga kya ?
Bhaiya mujhe koi coach nahi mil raha hai aur meri age hai 17 sal me chal raha hu
Bhai teko batata hu mai ---18 ka tha mai 10K 35 min mai aur 21K 1H26min me run kiya tha uske bad teachers, ristedar, elders ne aisa gul diya ki Running puri Khatam hogai meri 24 sal ka hogaya yar mai. Aaj bhi o din yad karke😢 rona aa jata hai lekin ab 1month se fir se practice chalu kari hai ab firse 21K ki practice karunga aur tata marathon jitunga bhai.
Tera video dekhke accha laga aur badiya podcast bana achhe runners ke sath. Thank you
Pre workout plan 100 mi ka pls Bhai
Bro documents kya kya lagega Dis..meet me participate karne ka.
Passport size photo, Aadharcard, class 10 ki marksheet
@@physicallysen4814 or date of birth sactificate bhi lagega kya
Can we start long running at the age of 35 or make a career? Please reply with solid logic, thanks
Bhai thodi volume increase kar Diya Karo
U14 100mtr schedule plan please
सर मैं गोरखपुर से हु
मैं 100 मीटर रेस 10.50 सेकेंड में दौड़ता हु
डिस्ट्रिक मीट 2023 24 कब होगी
Jhut kam bol lolu 🤡
Tumare har video me asvaj hi nahi aati yaar......thoda bade aavaj me bola karo bhai.....🙏
Bhai 100 meter qualify karne ke liye kya karna padta hai
Thanks bhaiya mai 18 ka hu meri timing 10.70 sahi hai ya nahi
Bhot achi hai❤️💯
Bhaiya free training aur technique ke liye ky kr sakte h hamm batao bhaiya
Hello bhai me aap se kuch baat karna chahta hu kiya aap kar sakte ho 🙏🙏🙏🙏🙏🙏🙏
India mai sports as a culture develop nahi hua hai ..
West mai dekho blue collar jobs yani waiter ,plumber ,driver etc mai log karne mai darrte nahi hai ..dignity hai aur wages acche haj
Yaha india mai carrer mainly dependly karta hai studeis pe ..
Har koi yaha pe sarkari naukri karna cahata hai ..parnets baccho ko support karte nahi jisme unka bhi koi dosh nahi ..jab tak district level aur state level atheles ko job nahi milegi tab tak kuch nahi hoga. .yaha national level athetes tak ko funds ki kami ho jaati hai ....
Sports psychologist, sports nutritioiest , sports medicine doctor west mai rural areas tak mai mai majud hai aur yaha india mai ye facilities bas metro cities mai hai aur wo bhi ameero ke liey ...
Neeraj chopra ek god gift athlete tha ..yaha india mai aapko individual god gift talent future mai bhi mil jaega neeraj chopra ki tarah but as a medals in masses hum kabhi prrform nahi kar paaengey ..example humare 400 athletes qualify kar jaiey olmpics ko aur 50 medal aa jaiey ..
I agree with you. But what is the solution for all this problems ?
Osm bhai mujhe Nehru stediam Jana hai uske liye kaya Karna padega Ripley
Uspe meine video banaya hua hai wo dekho
Pre workout plan for 100 mi pls bhai 1 video
Bro mereko bhi Athletics mai jaoung ga Bhai 🙏🙏🙏🙏🙏🙏 dua karo bhai ❤️ Radhe Radhe❤️🙏🙏🙏
100m9s10s me running karata hu khairhi
Nitish Kumar
India m injection per depent hai national इंटरनेशनल afi tak hi pahuch pata hai ऑलंपिक में इसलिए नहीं पहुच तय है jo jana chalta hai mhenat sey usey daba diya jata hai bo bahi per hi rey jata hai y merey sath bhi hua hai m bhi bhi 800mtr runner hm
Thoda aavaj chahiye yar
Ackdmi kha milage bhai 100 taiyari karna ka liya
Thank you sir🙌
Bhai running ke liye block kharidna hoga Kya ???
Mtlb Phir Sir Hum Indian kabhi Olympics me qualify na Ho Aayenge
Sir Kyaa India mein Aise coaches Aayenge or is training Hogi ?
Bhai pls 5000m ka workout la do pls
School Game kab hoge
Aap Bhot Achha Se Bato ko Explain Krte ho Bhaii ❤️🙌
Please reply very important
Bhai voice km ha
Bhai Mera 9 sec aur 90pal 100m
Your contant is better
Thanks❤️💯
avinash sable 3000m steeplechase sliver medalist par Sprinting Mai nhi hai koi India see
Yes but not in Olympics, he won that in Commonwealth games. Still hats off to him❤️💯🙏🏻
@@physicallysen4814 Bhai aap kaise train karta ho coach hai aab ya nhi
@@physicallysen4814HELP PLEASE BHAI bhai SAI ki IG STADIUM WALI FACULTY ME BADMINTON KI COACHING MILEGI KYA??? PLEASE BTADO
Bhai मेरा नाम नोट कर लें में ( up 13)से हूं
Bhai l love you
Good
Good tips
❤❤
👍👍
Under - 14
Avinash sable steeplechase
Ha kya tu😂
Your father
Insta id ku show kr rha h baar baar jo topic h bo cover kr