Sri Krishnaraj - Ananda Mandala

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 93

  • @neworleanshouseofskye-yoga8690
    @neworleanshouseofskye-yoga8690 4 ปีที่แล้ว +15

    the best meditation in the world! ananda mandala and chakra dyana is all one needs... been doing these meditations for a decade now, and try to turn my students on to them too during my classes... I will use one word "connected" with your higher self doesn't get any better than this! thank you for having them accessible not taking these videos down I don't know what I will do as I hear his voice 1-2 1-2- 1-2 :)

  • @elisabethegle-uhrig2382
    @elisabethegle-uhrig2382 4 ปีที่แล้ว +3

    Ich habe Krishnarash persönlich als Lehrer in 2008 gehabt, seine Meditation war damals schon Klasse.
    Freue mich hier und jetzt wieder auf ihn zu stoßen. Was für ein Geschenk

  • @mzpastrana
    @mzpastrana 11 ปีที่แล้ว +16

    While doing this meditation in my first deeksha giver course, I felt for the first time in my whole life the pure love of God, the universe nature, the divine... it was pure love... the fist time i felt real love.. it was just amazing, and knowing that you can feel this wayevery single moment of your life, when you are awaken... made me look for ways of ggetting in touch with what i believe is God :) I'm not religious, but i like to think I'm spiritual :)

    • @neworleanshouseofskye-yoga8690
      @neworleanshouseofskye-yoga8690 5 ปีที่แล้ว +1

      Maricruz Piña yup same for me and my first experience with this was at deeksha giver weekend

    • @neworleanshouseofskye-yoga8690
      @neworleanshouseofskye-yoga8690 4 ปีที่แล้ว

      #same deeksha thingy too everything you said same

    • @praveenchellappan
      @praveenchellappan 2 ปีที่แล้ว +1

      It’s been 8 years I got the same experience of pure love ❤️. After that I completely transformed . After that incident It was easy to understand the spiritual scriptures and teaching. What a grace 🙏🏻❤️

    • @vehu9643
      @vehu9643 2 ปีที่แล้ว

      Please can you tell me the name of the body position to have during this exercise? infinite gratitude 😊

    • @GiriGagan
      @GiriGagan ปีที่แล้ว

      @@vehu9643he mentions it in the introduction. Sidhasana etc. spine should be straight.

  • @helenawoods
    @helenawoods 7 ปีที่แล้ว +17

    wow that was intense. such a cleansing meditation. I feel lifted!

  • @birgittakarlsson3398
    @birgittakarlsson3398 3 ปีที่แล้ว +4

    So cleansing and great meditation, i Love it❤🧡💛💚💙💜😇🙏

  • @infinitesoul432
    @infinitesoul432 3 ปีที่แล้ว +4

    wow, this is something special! never felt so elevated and cleaned. thank u so much! i guess its gonna be one of my favorites 🙏🌺🙏

  • @Da5idCross
    @Da5idCross 12 ปีที่แล้ว +2

    Just saw Doug Bentley last night. Still have the Ananda Mandala still running through my head. Thank you for posting!

  • @QintiAnima
    @QintiAnima 5 ปีที่แล้ว +6

    I love this meditation so much!

  • @solinterior
    @solinterior 5 ปีที่แล้ว +5

    After finishing the meditation I must say this is wonderful, thank you so much for sharing. 🙏 🌞

    • @Bandaruaaravravikiron7941
      @Bandaruaaravravikiron7941 3 ปีที่แล้ว

      Wonderful my cousin naresh sent it yesterday,I'm feeing relaxed.thank you amma bagwa n 🙏

  • @laurawheelerlmt
    @laurawheelerlmt 12 ปีที่แล้ว +3

    Excellent meditation. This meditation is so helpful to me. Heartfelt gratitude and loving kindness ~ Namaste

  • @fernandopollialves347
    @fernandopollialves347 10 หลายเดือนก่อน +2

    desperta criatividade, raciocínio, vitalidade, energia, realinha. gratos, grateful!

  • @Heatherbery
    @Heatherbery 12 ปีที่แล้ว +2

    I did this with a group in an aura class and this made me feel amazing and full of vitality and oneness... I think it is important to understand diaphragm breathing though.. if you try to breath only from the lungs, you will not get full benefit and/or get very light headed. :)

    • @helenawoods
      @helenawoods 7 ปีที่แล้ว

      yes i got very lightheaded during the meditation! thank for for this tip

  • @gaviota281001
    @gaviota281001 12 ปีที่แล้ว +3

    excelente video que nos ayda a aquietarnos fisica,mental y emocionalmente

  • @jayadurain96
    @jayadurain96 2 ปีที่แล้ว +1

    Very excellent program,

  • @Be.Walker
    @Be.Walker 11 ปีที่แล้ว +2

    Thank you very much.
    Always with humble prostrations at the Divine Lotus Feet of Sri AmmaBhagavan.

  • @respirainspirabelencatalin374
    @respirainspirabelencatalin374 22 วันที่ผ่านมา

    I absolutely love this breathing and meditation technique since the very beginning!!! Does anyone know the mantras that are being recited everytime? Thank youuuu

  • @vpatanjali
    @vpatanjali 12 ปีที่แล้ว +2

    Very nice video with beautiful explanation... Very powerful dhyana...

  • @Camilliamahal
    @Camilliamahal 7 หลายเดือนก่อน

    Omg I love you. I love this meditation my whole body tingles and opens wow I mean wow bless you ❤

  • @ReflexionesYoSoy
    @ReflexionesYoSoy 3 ปีที่แล้ว +2

    Esta es la meditación más poderosa que he hecho en mi vida :)

  • @yleniabalbinot8244
    @yleniabalbinot8244 10 ปีที่แล้ว +4

    Wonderful and precious thank you so much!

  • @joellechallita9437
    @joellechallita9437 5 ปีที่แล้ว

    What a Blissful meditation
    🙏🏻💫💖

  • @MeridithGarbutt
    @MeridithGarbutt  12 ปีที่แล้ว +5

    You are very welcome! I am glad to be of service in this way. :)

  • @gabskx
    @gabskx 12 ปีที่แล้ว +3

    My favorite meditation!

  • @minina252
    @minina252 11 ปีที่แล้ว +3

    thank you very much, I was transformed, do it, but first lear to breath diaphragmatically with tecniques of pranayama, namaste

    • @iraimaisabel
      @iraimaisabel 11 หลายเดือนก่อน

      Gracias

  • @jasmines6768
    @jasmines6768 5 ปีที่แล้ว +1

    Thank you 💜💜💜💜💜💜💜💜💜💜💜

  • @matanyahav4840
    @matanyahav4840 3 ปีที่แล้ว +1

    Amazing! Thank you!

  • @WILLFRANCA1
    @WILLFRANCA1 2 ปีที่แล้ว

    I had a seizure doing this. Have never had it before.

  • @Sophia-tz9fz
    @Sophia-tz9fz 5 ปีที่แล้ว +6

    海底2:40
    生殖6:52
    臍輪11:00
    心輪15:08
    喉輪19:09
    眉心23:12
    頂輪27:12

  • @Yangpa-ssi
    @Yangpa-ssi 8 หลายเดือนก่อน

    THANK YOU❤❤❤

  • @IntuitiveWellnessAdelaide
    @IntuitiveWellnessAdelaide 4 ปีที่แล้ว +11

    Me again just wanna say hi and to all who read comments, This meditation is my go to everyday since 2014- also chakra dhyana enjoy! I hope u get addicted as I have....

  • @nikl.9500
    @nikl.9500 5 ปีที่แล้ว +3

    Thank you for this. Could you please post a video showing the correct breathing for this meditation.

  • @QigongYogaShamanism
    @QigongYogaShamanism 2 ปีที่แล้ว +2

    Om Satyam …. Sweet

  • @veroniqqee
    @veroniqqee ปีที่แล้ว

    благодарю 🙏🏻❤️

  • @andrefordjr2101
    @andrefordjr2101 12 ปีที่แล้ว +1

    Thank you!!!! This was the break through that I needed...

  • @carolinagonzalez4045
    @carolinagonzalez4045 2 ปีที่แล้ว

    Thank you!

  • @渡部真里-e4n
    @渡部真里-e4n ปีที่แล้ว

    Advertisements are annoying in the middle of the video. It gets in the way of meditation.
    Please set it so that no advertisements appear in the middle.

  • @donnaeve6084
    @donnaeve6084 5 ปีที่แล้ว +2

    Profound ❤️

  • @RJ-il7hl
    @RJ-il7hl 6 หลายเดือนก่อน

    Alguien puede traducir al español ,por favor.Muchas gracias

  • @vehu9643
    @vehu9643 2 ปีที่แล้ว

    Please can you tell me the name of the body position to have during this exercise ? infinite gratitude 🙏🏻 😊

  • @QiBlanco
    @QiBlanco ปีที่แล้ว

    Always a joy :D

  • @biacossatis
    @biacossatis 6 ปีที่แล้ว

    thank you I love this meditation is so powerful!

  • @emanuelabalasini6081
    @emanuelabalasini6081 8 ปีที่แล้ว

    ESSENZIALE. ASCOLTARE IL R E S. P I R O...E ' IL PRIMO PUNTO DI ...............PARTENZA..........💛

  • @zsuzsannagardonyi366
    @zsuzsannagardonyi366 7 หลายเดือนก่อน

    Peccato che durante la meditazione c'è la pubblicità. 😔

  • @telepathiceavesdropp
    @telepathiceavesdropp 11 ปีที่แล้ว +1

    I think i need help and suggestions towards the experience that this type of breathing awakes in me.Before I explain further I must explain that this sensation has happened to me before a few years back, about 3.It all began not from any special meditation or practice but from an awareness.I imagined sending my pure energy outside of myself in waves, to repel negativity without a care of anyone or anything(Oh,I forgot to explain that it was also emotionally intense).This created heavy, I mean real heavy vibrations throughout my body.It usually starts at my entire arms,mostly palms after, face and lastly if i continue they spread everywhere even into my tongue and top of mouth.After the first time I believe they came so strong it unlocked that ability.I didn't have an idea what it was but since then I have realized i can induce them through breathing, the problem is that i have no idea how to direct this energy.IF the energy accumulates in one location it can cause cramps.I usually don't practice because it can be real strong and also I have no idea what it is.Any suggestions would be greatly appreciated and references welcomed.Thanks for the video by the way, It created more curiosity towards what it might be and I can now summon them whenever I want with the rhythm of this breathing, for further study.So it has to do with breath and probably the nervous system, well thanks again.

    • @notesofnaramusic
      @notesofnaramusic 8 ปีที่แล้ว +1

      i know this is late...but follow your intuition...ask yourself "What would someone who loves themselves do?"...and the first response you have you must follow..if your intuition says stop. stop. if it says continue, continue.

    • @finnsstudio
      @finnsstudio 7 ปีที่แล้ว

      This happens to me as well... I believe it to be sleep paralysis. Perhaps useful for astral projection. It seems to happen when I enter a meditation Flow State in this particular meditation.

    • @WILLFRANCA1
      @WILLFRANCA1 2 ปีที่แล้ว

      Seizure bro

  • @pulse3605
    @pulse3605 3 ปีที่แล้ว +1

    how to breath properly? deep or normal? by chest or belly?

  • @aladdin2555
    @aladdin2555 4 ปีที่แล้ว +1

    Hello everyone, after doing this meditation I felt extreme dizziness and nausea.... Fingers we're tingling a bit numb and I was shaking/vibrating. Is this normal? Did I do it wrong? I'm afraid to do it again because I don't want to feel so nauseous afterwards. It lasted many hours. Thank you to all who can shine some light :) Namaste

    • @prabuinet
      @prabuinet 4 ปีที่แล้ว

      Its normal, you can do it again. But do it without much strain.

    • @rachelw1863
      @rachelw1863 4 ปีที่แล้ว +1

      I had the same experience. I was shaking afterwards too. I was scared and worried I'd done it wrong but it was okay and in time the effects eased. So stick with it if you can.

    • @WILLFRANCA1
      @WILLFRANCA1 2 ปีที่แล้ว

      I had a seizure doing it. You probably had the inicial symptoms of it.

  • @sofiabarreda3665
    @sofiabarreda3665 ปีที่แล้ว

    Hi! Can we do it laying down? I did it sitting down and it was amazing, just asking so I can do it before bed

    • @dr.govardhansingh932
      @dr.govardhansingh932 20 วันที่ผ่านมา +1

      It should be done only in sitting position. Spine is an axis to the earth.

  • @islanprado3404
    @islanprado3404 4 ปีที่แล้ว

    Obrigado!

  • @Johannayalart
    @Johannayalart ปีที่แล้ว

    ❤❤❤

  • @FitOutsideTheBox
    @FitOutsideTheBox 9 หลายเดือนก่อน

    🙏🏾🙏🏾🙏🏾

  • @deloselfos.frenchies
    @deloselfos.frenchies 9 ปีที่แล้ว +2

    Podría decirme con que frecuencia debe practicarse por semana? gracias

  • @Gurujipremannd2717
    @Gurujipremannd2717 5 ปีที่แล้ว

    Very nice vide... N..fr..d

  • @BEALUNA1
    @BEALUNA1 7 ปีที่แล้ว +1

    THANK YOU

  • @MeridithGarbutt
    @MeridithGarbutt  11 ปีที่แล้ว +3

    It is actually a male I believe. I also thought it was a woman when I first heard it as well. I only know the devotees is known as "Sri Krishnaraj". I have another video that I posted called "Chakra Dyana" and he narrates that one as well. I don't know of any other recordings though.

    • @neworleanshouseofskye-yoga8690
      @neworleanshouseofskye-yoga8690 4 ปีที่แล้ว

      the only medtitiaons I do ~ chakra dyana and ananda mandala ~

    • @danielbojidarov5587
      @danielbojidarov5587 3 ปีที่แล้ว

      Have you got anything stronger type of meditation ? Some more connecting really essensing connecting to the source or to love it would be accomplished with more effective breathing rythm and music
      Suggest if you know pleace

  • @cosmoscentroespiritual8826
    @cosmoscentroespiritual8826 ปีที่แล้ว

    Anyone knows what Ogum Satyam Om means? Researching Ogum is a black deity from Africa not so nice and there is not a meaning in Sanskrit.

  • @SamTheMiracleMan
    @SamTheMiracleMan 6 ปีที่แล้ว +1

    Profound

  • @jonelmeyer3756
    @jonelmeyer3756 9 ปีที่แล้ว +1

    I have been doing this with groups of up to 70 people holding hands for the past year. Very intense but not a balanced exercise. Anyways what is the chant for the crown?

    • @rpcrazy
      @rpcrazy 9 ปีที่แล้ว

      +John EchEL A practitioner in kundalini yoga said something similar to me. Can you recommend?

    • @goaheadbabe
      @goaheadbabe 6 ปีที่แล้ว

      Ogoom Satyam OM

  • @jeancorrea4278
    @jeancorrea4278 4 ปีที่แล้ว

    🧘🏾‍♂️🍂🍃❤

  • @emanuelabalasini6081
    @emanuelabalasini6081 8 ปีที่แล้ว +1

    FONDAMENTALE IL. RESPIRO X LA MEDITAZIONE..........

  • @Safitea
    @Safitea 11 ปีที่แล้ว

    Who is the woman speaking and does she narrate any other meditations that you know of?

    • @goaheadbabe
      @goaheadbabe 6 ปีที่แล้ว +3

      this is a man. Krishna Raj is his name. He was a monk in Oneness University of Kalki Bhagavan (Sri AmmaBhagavan) in Andrha Pradesh

  • @danielbojidarov5587
    @danielbojidarov5587 4 ปีที่แล้ว +2

    The deeper you inhale , the stronger it is , and you must have calm mind , it can stun you substentually , Like 80 times the effect of marihuana smoking if your mind is quiet enought to follow the benefits correctly it goes 20 times stronger than DMT even more potentually just if you are able to merge with the background of it , requires quiet and dark place or nature i guess would work out good aswell and i'd please you to appoint me to another such strong Key please
    it is if your contuesness is able to recognize the energy

  • @danielbojidarov5587
    @danielbojidarov5587 5 ปีที่แล้ว +1

    2:30

  • @achilles1541
    @achilles1541 ปีที่แล้ว

    2nd time

  • @smartmrzzsan4143
    @smartmrzzsan4143 2 ปีที่แล้ว

    ពៅ ថារី

  • @joonasharimaa
    @joonasharimaa ปีที่แล้ว

    TaKe ads off

  • @fyckdravengod7776
    @fyckdravengod7776 4 ปีที่แล้ว

    BONDE DOS PROTAGONISTAS

  • @cundivigote5478
    @cundivigote5478 4 ปีที่แล้ว

    Thank you