I like how relaxed he seems on the heavy bag, not throwing huge shots. I read somewhere that some champions actually don't go hard on the heavy bag, instead focusing on technique, timing, accuracy, etc.
especially when u are hard puncher for ur weight class u should go easy on the heavy bag! and no hurt ur hands because they take a lot of time to heel!
I like how relaxed he seems on the heavy bag, not throwing huge shots. I read somewhere that some champions actually don't go hard on the heavy bag, instead focusing on technique, timing, accuracy, etc.
especially when u are hard puncher for ur weight class u should go easy on the heavy bag! and no hurt ur hands because they take a lot of time to heel!
Приятно смотреть ! По настоящему профессионал !
Настоящий чемпион ! Серый не обращай ни на кого внимания , удачи тебе 🥊
Сергей а могу я приехать с сыном и в живую увидеться с вами и побыть на тренировке ?
+Vitaliy Usa vk.com/public42213133