17 HARSH Life Lessons Every Athlete Must Learn

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024
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ความคิดเห็น • 57

  • @BiKaye
    @BiKaye ปีที่แล้ว +19

    Wow! As a very young athlete that sucks at his sport but is willing to make a huge change,this is extremely informative!!! I did not expect all these things to be so relatable with other athletes. Thank you so much for being an amazing guide! ❤

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  ปีที่แล้ว +4

      Glad you found it helpful 🙌 hope it can prepare you well for the journey ahead

  • @Dalethegoat
    @Dalethegoat ปีที่แล้ว +14

    Substance abuse and mental health problems can destroy

  • @asherosemedua5735
    @asherosemedua5735 ปีที่แล้ว +7

    This was deep ...Young athletes need to know this kind of information before committing to the athletic dream

  • @jrs_875
    @jrs_875 ปีที่แล้ว +8

    The mundane rule for distance running is gold

  • @jurgenforster8314
    @jurgenforster8314 ปีที่แล้ว +2

    Brilliant content as usual. Catching up on what i missed.
    Thank you for the insight!

  • @jeffreymccready5195
    @jeffreymccready5195 ปีที่แล้ว +3

    Excellent Sam!
    Very informative and will be very sobering for most!

  • @23nxss
    @23nxss ปีที่แล้ว +2

    thanks for the tips sam!

  • @josephshillabeer
    @josephshillabeer ปีที่แล้ว +1

    Came across your channel a few days ago. Am always sceptic when people talk about high level peak performance. This content is great and am enjoying it. I am in a very high performing team in my profession, and these "subtleties" as I call them, that you have pointed out are very true. And normal people can't relate to me when I talk about them, it's like it a foreign language. The loneliness is a reality that i realise most aren't willing to accept.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  ปีที่แล้ว

      Thanks, really appreciate this comment - one of the reasons I started making content was due to being fed up of the other garbage out there 😅

    • @josephshillabeer
      @josephshillabeer ปีที่แล้ว

      @@SamMartinPeakPerformance of course! An interesting topic would be how top athletes find a winning formula. Being a combination of mental, physical, lifestyle choices that they’ve had to refine and adopt
      To become a top top performer. Novak is one example, Ronaldo aswell, and others such as giannis. A constant search for a winning formula that works for myself as a performer is an ongoing pursuit. Just a thought.

  • @lemomtshemla5300
    @lemomtshemla5300 ปีที่แล้ว +2

    Man this really helps me mate. Thank you so much 👊🏾

  • @JamesMvula-g1q
    @JamesMvula-g1q ปีที่แล้ว +1

    That advice couldn’t be even more true, keep it going Sam!💪🏿🥶

  • @ryanstafford8544
    @ryanstafford8544 ปีที่แล้ว +1

    Some very good points and insights. I can definitely see how life after competitive sports can be a difficult transition. Probably why many athletes stay in the game to long, come back, or find a second career around the sport like coaching or broadcasting. Anything to try and recapture that feeling.

  • @ronrowefc
    @ronrowefc ปีที่แล้ว +2

    Great content sir 🤝

  • @nicholasfonseca23
    @nicholasfonseca23 ปีที่แล้ว +4

    You never fail to disappoint brother, great video once again 🏆
    Can you make a video on the “dark side” of athletes and how tapping into it can excel the performance (like Michael Jordan or Kobe) Thank you once again Sam 🙏🏼

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  ปีที่แล้ว +1

      I’ve got a video on alter egos (a lot focused on Kobe) - this covers that dark side quite a lot

    • @nicholasfonseca23
      @nicholasfonseca23 ปีที่แล้ว +2

      @@SamMartinPeakPerformance I did not know about that, thank you for mentioning it. I will go check it out, cheers g.

  • @fabianamhof251
    @fabianamhof251 6 หลายเดือนก่อน

    Great video

  • @Done359
    @Done359 ปีที่แล้ว +4

    Your videos have been really helpful , but i play sunday league , and at times im one of the best wingers in the league , scoring and assisting , but then i just lose that drive and consistency and everyone says i have the potential but i dont really have the mentality , any tips to get over inconsistency

    • @Hallandfan847
      @Hallandfan847 ปีที่แล้ว

      it's all about ur motive bro

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  ปีที่แล้ว +1

      I’ve got a video on consistency coming up soon. sometime in next few weeks probably

  • @טלשרון-מ1כ
    @טלשרון-מ1כ ปีที่แล้ว +3

    Im 14 but already gone through a lot. still commit to the path and I would do anything to succes which suffer is a part of it

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance  ปีที่แล้ว +5

    which lesson stood out most to you? ⬇

    • @chipperjaunte
      @chipperjaunte 9 หลายเดือนก่อน

      A very vague answer but all of them if any its the relationships one and the highs are lower than the lows
      You start to understand people like neymar and hazard more

  • @Savior41
    @Savior41 ปีที่แล้ว +3

    Listen man I love your videos but my problem is strength and consistency. I am a cdm I do whatever I can to improve but sometimes I’m prime busqets and another time I’m a Sunday league 3rd choice please make a video or comment on how I can keep my consistency.

    • @ronrowefc
      @ronrowefc ปีที่แล้ว

      Perhaps I can help

    • @Savior41
      @Savior41 ปีที่แล้ว

      @@ronrowefc okay how

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  ปีที่แล้ว

      there is a video on consistency coming up soon 👍

    • @Savior41
      @Savior41 ปีที่แล้ว

      @@SamMartinPeakPerformance oh okay thank you

  • @cameron.greeves
    @cameron.greeves ปีที่แล้ว +5

    how can you improve your confidence when you feel insecure on the field even though you partake in deliberate practice?

    • @Ygaming21.
      @Ygaming21. ปีที่แล้ว +1

      It's actually pushing through hard times again and again makes you better

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  ปีที่แล้ว +4

      i have videos on "playing with fear" and "getting over fear of mistakes" - those would be worth checking out

    • @Dalethegoat
      @Dalethegoat ปีที่แล้ว

      Forget your mistakes push yourself outside your comfort zone

    • @mohamad4035
      @mohamad4035 ปีที่แล้ว

      the answer is simply, put so many reps in the skills you have (shooting, passing, skill moves or whatever) that you start doing them naturally on the field and don't need think about them to execute them. take this as an example : we can all walk naturally without thinking of it and that's because we've done it every single day from the beginning of our lives. hope that helps you as it did to me and also keep in mind that you will have ups and downs no matter how good you get at the game so don't destroy yourself for ur mistakes but rather think of what you could've done better next time and that's what i do to gain more confidence every time i play football

    • @vaggelis_s
      @vaggelis_s ปีที่แล้ว

      Practicing mindfulness and meditation might help, as it will help you be more focused and present in the game.

  • @Dalethegoat
    @Dalethegoat ปีที่แล้ว +2

    Any videos of how to perform in harsh crowds

  • @eziisreal
    @eziisreal ปีที่แล้ว +2

    A big one is defentaliy the life after the sport i feel like that would be a huge shock to a lot of people because now your life is just full of the " what now" thoughts, Sad but its life .

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  ปีที่แล้ว +2

      it is indeed. sadly barely any athletes are ready/prepared to deal with life after sport

  • @fabrice.ngoran
    @fabrice.ngoran ปีที่แล้ว +3

    Who else realizes how red his eyes became when he starting talking about all aspects of your social life😂💔 11:55

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  ปีที่แล้ว +1

      😅 harsh truths man, harsh truths

    • @fabrice.ngoran
      @fabrice.ngoran ปีที่แล้ว

      @@SamMartinPeakPerformance super great video🔥🙌. It looks like you were speaking from experience 🥲😂

    • @fabrice.ngoran
      @fabrice.ngoran ปีที่แล้ว

      @@SamMartinPeakPerformance just to add from my own personal experience as an amateur footballer (soccer player). You’re always at a risk of picking up a career ending injury and no one tells you about and you never get to think about until it hits you like it did for me. Everything sucks at that point 😢💔

  • @beist9807
    @beist9807 ปีที่แล้ว +1

    Lesson 12 describing harry kane

  • @Dalethegoat
    @Dalethegoat ปีที่แล้ว

    Gonna run a business

  • @mikkefr
    @mikkefr ปีที่แล้ว +1

    🤝

  • @kannenmanickavasagam1153
    @kannenmanickavasagam1153 8 หลายเดือนก่อน

    as soon as i saw Neymar jr i knew talent is not enough