Train To Grow | Full Body Workout
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- เผยแพร่เมื่อ 6 ก.พ. 2025
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Music By: Gravler (www.Gravler.com)
Does anyone else get more and more depressed with life the more you watch steve cooks videos? Like im just sat here like what is life. He is there and can't not do anything. What a g
Love to see you back on track. You look happy, you shine like a diamond bro, like a fricking diamond!!
Thanks tryin to get cut like one too
+Steve Cook OOOOOOOOOOO HE WASNT READY
+Steve Cook hi steve, looking happy and positive in this vid! stay happy and enjoy what you're doing man! you've inspired me with your knowledge, and finally this vid has kinda fresh editing! love it man!
Erik Gustafsson why what happened to him before?
You've been killing it lately, Steve. Keep doing what you're doing and having a good time.
I have booked an appointment with my doctor today over the recent burst of anxiety due to the sudden influx of videos posted from Steve. Damm I love a good steve cook video. Keep it up man
thank you STEVE for making my life wonderful. was working out for past 13 years but didn't had any gains and when I started following you STEVE and CALUM by watching your videos and following your workout I got gains and that too in just 5 months. now I just can't stop looking at myself in the mirror. thank you so much Steve. .... consider me your no. 1 follower and fan bro. thank you so much.
This guy is the epitome of fitness. Strong, has great muscular endurance, and is lean/healthy looking. Glad a cane across this video! Thanks Steve for introducing us to this man. I may be a year late, but better late than never.
Yes! This by far one of my fav of your clips. Very informative and entertaining.
Always good to finish Monday here in South America with a video from you ! Thank you!
Can't be more exciting to watch every new video!!!!!! Thanks Steve!
11:40 Liar Liar, baby! That's my favorite....Very good, my friend!
I think I owe them a new hover board
Steve how you keep your body so hairless :p #nohomo
Awesome vid as usual Steve but dude! The music was horrible 💩
***** Let's hope he sees these comments because that s%#t nearly ruined a perfectly good video 😜
+Steve Cook steve what is the first song?
you're a character bro. my kind of gym partner.
Your Best TH-cam Video So Far ...that little comedian touch, made it RIGHT.
Absolutely in love with Swoldier Nation again, you really seem so much happier recently and it's so great to see! Although I don't know you personally, meeting you the 3 times I have at expos and following you online over the last few years makes me feel involved in your life. You the man Steve. You do you.
+TrialsUKOfficial Also the music is really great on this, who's the artist?
i have so much respect for Steve Cook.
"stays shredded year round."
says the man who stays shredded year round as well lol.
This is probably the funniest Steve has ever been in one of his videos. I laughed out loud so many times!
First time I have seen your videos but I have just subscribed. Thank you! I am 44 (yep... an old man now). After many years of training I have now moved to (past 3 months) all body workout which I track with Fitnotes app. It takes me 2 hours 3 days a week and its taking me to a new level. I have a family so cannot do more than 3 days a week so it works perfectly for me. Your video was really inspiring. You seem down to Earth so... count me in!
steve you never disapoint with your videos man! love it
Tell, KC to smile, Steve...true feeling killer!! KILLER TRAINING THOUGH. ...THANKS!!!
one of the best steve's videos
Full body when applied like that is what it's all about , you guys looked like you had a blast
Hi Steve I been watching you for while now, I'm from Brazil, but currently living in London, really like to watch your vglos, when is workout I try the next day!! Thank you for being so motivational to me! 👊💪
the music and workout combo for this video was dope!
You seem happier in your videos lately... good to see you're in a good place in your life bro... (excuse the chessiness in this comment)
I'm just happy to be doing what I love! I love lamp
+Steve Cook safe to say that was a Disney movie reference, not my strongest forte. hope to see you in Melbourne next year bro
At the end of the day... I love all these videos :)
Awesome video Steve!!!
Steve you're sick. Only person i watch on TH-cam, keep it my man! Sending love from the UK.
Damn Steve your form is flawless! Great videos in the last few weeks- keep it up!
Love the Boise, Idaho part. Love Boise! BSU for life.
Day1: Squat/OHP/BB row/ lat pull down/ side lateral raise/
Day2: rest
Day3: Bench flat/Deadlift/Pull up/lat pull down/dips
Day4: rest
Day5: Squat/Incline benchpress/BBrow/seated row/Dips
Day6: Arms
Day7:Rest
Awesome video Steve, and man your legs are insane! More videos like this.
Bro! Awesomeness off the richter scale!!! Inspirational too!
steve you are funny man i never get bored when i watch your video
1:25, 2:41, 3:03, 3:06, 3:36, 8:41, 10:39, 14:28, 15:58
KC seems like a smart guy, good insight. Aladdin is the best Disney character. A dude from the streets who snatched a princess.
Actually the 1st workout video I've watched from start to finish. Earned a new sub 💪💪 great stuff
you are the best Steve...I here in Brazil admire you so much like a person and your body !! You are my inspiration !!! swoldiernation 🆙
Steve, great content man loving it! Keep em coming.
Awesome Vid Steve. Great stuff!!
You are a beast man! Keep up the amazing work! Really enjoy your videos man.
this is one of the best!
Killing it Steve. Love your videos man!
Steve outstanding workout like the different exercises, movements and educational information keep it up.
Should put a list of the workout sets and reps
Yes please
Epic video!!!!! The energy & fun just oooooozes out the screen. Makes me smile in the morning watching these before work (I live in Scotland). Chris Pratt is da man! #starlord #steveforpresident 👍🏻
We need collabs like this again.
Steve 'Cheesy' Cook, the reason we all love him haha
Super video 😍 please more of longer videos thanks a lot
Steve,your freaking awesome! ❤😎
Steve you´re the man. This video funny af.
i love you steve cook
Back to being yourself again Steve! It's great to see! #NoHomoFullHomo
Loving this upload frequency Steve ! Keep it going
Nice workout, nice music = perfect video!!!
Great vid, love the soundtracks too
Those movie quotes haha, the meatloaf/weight one is gold
Good video, thanks for sharing.
full body is the best!
im southsider ,got to keep things moving,everywhere girls see im doing .....south baby your boy is a monster
Miss these type of videos! Keep em coming
Hi Steve, you rock
Awesome video!
Best Disney cartoon? Hercules! Gettin' them godly gains man.
STEVE COOK FOR PRESIDENT 2016
Great video as always
I was there for this video!!!
best video yet
9:06 *farts*
"did you just fart?"
haha
+cvhashim Haha. Most embarrassing moment for Steve though. And he ignored the question. :D :D
+Kashif Zaki he said no I didn't but you see this jewel.. open your ears
steve ur strong amazing man.
Like ur support to ur friends.
Keep on hard work
9:06 that aesthetic fart
Teejay Sanchez and the most aesthetic denial
Where did you buy the shorts you are wearing in the video? Looking clean.
You are turning to my favourite TH-camr, keep it up!
Steve, I want whatever fucked up Prework you took before shooting this.
Steve I think you have an obsession with the colour pink.
I love it.
Any routine or advice after not working out for 2 months? I dont wanna get an injury or something
And more people need to check out Kelechi!! He's the man
Been doing full body work outs for 4 months, wasted an entire year doing splits.
Could not agree more! Works great for me too
+hector Mendez Really? If you dont mind could you give an example of you workouts and how its rolled out through the week, please!? :)
+mittens the house cat Ima refer you to a channel, it's a small channel but the information is amazing. Check out (alpha destiny) ps he's 100% natty and strong af
+William Jefferson Ranada Bro you will never go back, I can finally bench 225x5 lol
hector Mendez Thanks mate really appreciate it! Ill definetly give it a look :)
Cheeky first song choice Steve!
Great video.
Gym looks awesome dude! You guys should get a juice bar set up in there 👍
Steve I love your videos! When are you gonna do a collaboration with one of your fellow bodybuilding beauties. Would really love to see one with Jessie or Jamie. Thanks the daily inspiration!
GREAT video
My favorite natty bodybuilder!
I'm gonna go buy a Body solid bicep bomber at Walmart this week 💪💪💪💪. ThAnks Steve
really good tips , i love it ,
Lion king, Liar Liar, and Wedding Crashers? Steve's movie quotes are on point!
Hey Steve! I know you're a fan of isolation/body building style training. So it was cool to see you do do a full body workout as well as some functional athletic performance training. I've always been a fan of combining full body and athletic performance because I find the workouts more challenging.
Ryan Deffley
Good stuff Steve, and good tunes. Can you share your music as apart of the posted info? I was trying to find the songs in this video. Thanks
Nice workout man I am trying it
great video!!! So Steve like you guys said for a beginner is better to concentrate in compound movement and after a while do isolated movement ( split days routine)????
Now this is an alpha workout ;-) ! Awesome guy's
Please come to Seattle,
That gym is sick
So u recommend the body solid bicep device?
awweessssome one !!!!
The Oldschool reference was on pointttt
Whats that song about 10:30 seconds in? BTW, Steve keep up the comedy bro! Your vids are getting much much better. Proud of you man!
I liked you're videos Steve
When i have my own gym space eventually, i'm gunna make sure there's a Ducati in it at all times. It's all about the little things ;)
Keep 'em coming man, inspired as always!
hahaha same goal!! ;)
This was a great vid, good collab too
Epic workout! Do you train fasted Steve?
17:20 hahaha punch a baby LOL wtf is Steve on?! this guy's hilarious