పోషకాల లోపాన్ని తీర్చే ఉసిరికాయ అన్నం | Happy Tummy Lunch box recipe Amla Rice

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  • เผยแพร่เมื่อ 20 ส.ค. 2024
  • For the detailed written AMLA RICE recipe in English & Telugu click the link: vismaifood.com...
    పోషకాల లోపాన్ని తీర్చే ఉసిరికాయ అన్నం | Happy Tummy Lunch box recipe Amla Rice | Usirikaya pulihora | Healthy lunch box recipes | Happy tummy recipes | Lunch box recipes | Recipies with amla @Vismai Food
    #amlarice #usirikayarecipes #vismaifood
    Hello Foodies,
    Today as part of happy tummy recipies we are going to see how to make healthy winter special recipe for lunch boxes Amla rice or Usirikaya pulihora , preparation of this recipe is very simple, quick and easy recipe which starts with cooking of rice with turmeric powder, followed by frying of white sesame seeds, pepper and making as fine powder, then fry the talimpu with ground nuts, sambar powder, sesame pepper powder once fried, finally add the grated gooseberry / Amla ? usirikaya at end and add this mixture to rice to make the tasty Amla rice, which is very rich in Vitamin C, Hope you try this yummy recipe at your home and enjoy, If so please do share those recipe pics to our Instagram handle.
    Our Other Recipes :
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    Chicken Mandi Biryani: • Chicken Mandi Recipe|M...
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    For detailed recipes with Ingredients and Methods in English & Telugu visit www.vismaifood...
    Follow us on Social Media:
    / vismaif
    / vismaifoodies
    / vismai-food-. .
    Vismai Food Team:
    Executive Producer: Swetha Paruchuri
    Music: Kalyani Malik
    Camera: Phani Sudhir
    Editing: Surya, Teja.Paruchuri
    Social Media Manager: Parthasarathi

ความคิดเห็น • 226

  • @lalithalally1766
    @lalithalally1766 ปีที่แล้ว +93

    Mirokkale usirikaaya vedi chesthe vit c chacchipothundhi ani chepperu👌🏻👌🏻👌🏻... Nenu eppati nundo chusthunnaa.. Usirikaaya fry ledha boil cheyyakynda evaru vanduthaara ani... Andharu gorrela mandhalaaga vepevaare.. Edho cooking Channel pettesaam edhi vandina chusesthaaru anukuntaaru.. So called famous youtubers kuda anthe midi midi gnanam tho istam vacchinattu vanduthunnaaru... You are perfect andiii❤❤❤

    • @sindhukorukonda4383
      @sindhukorukonda4383 ปีที่แล้ว +8

      Nijame... Kaani tappu vaaladhi kaadu, last 3-4 generations vaaladhi. Ivanni intlo vaalu, neighbours cheyatam valle kada telisaay. Elagaina Amla tinipinchalani evevo chesevaaru, note ani ee point cheppachu

    • @parimalakanaka8468
      @parimalakanaka8468 ปีที่แล้ว

      Hello sir
      There is one more recipe which we call "NELLIKAYI TAMBULI" for that all u have to do is grind some amla,coconut, green chillies and salt finally add some talimpu😝 in that u can add garlic ,red chilles,jeera and aavalu

    • @kadaliind
      @kadaliind ปีที่แล้ว

      Thanks for the healthy recipe..i made this for lunch and it came out sooooo good and it taste in next level..thanks once again for the recipie filled with nutrition 🥰

    • @rajyalakshmi119
      @rajyalakshmi119 ปีที่แล้ว +1

      Intlo peddavallani old age homelaki pampistunnaru.anduke pratidaniki pichi TH-cam channels chustunnaru.recipe super

    • @deviejhansirao4077
      @deviejhansirao4077 ปีที่แล้ว +2

      Yes ఉసిరికాయ ని వేడి చేయకూడదు..
      చాలా మంది ఉసిరికాయ ని ఏకం గా ఉడికించిస్తారు 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️..

  • @sirisha5178
    @sirisha5178 ปีที่แล้ว +22

    మీరు చెప్పే విధానానికే తిన్నంత అనుభూతి కలుగుతుంది 👌

  • @rajininerella5574
    @rajininerella5574 ปีที่แล้ว +5

    Ma amma cheppinattundhi mee maataalu😍 super anna

  • @KSM9003
    @KSM9003 ปีที่แล้ว

    Ee rice 1st time cheyagane ma family entho bagundhannaaru....malli try cheyamante ippatiki 3times chesanu....chala chala bagund

  • @arunalugolu6968
    @arunalugolu6968 ปีที่แล้ว +1

    Thank you so much andi e resipi kosam chusuthunanu Meru chesaru ma papa repu launch box idenadi

  • @vasavivasu667
    @vasavivasu667 ปีที่แล้ว +4

    Tq so much Teja garu 👍👍
    Kotha ga parichayam chesaru 👌👌 definitely I will try andi 🤝🤝

  • @mehengiba
    @mehengiba ปีที่แล้ว +4

    I tried it today. It came out very well.. Thank u for the recipe.. i never imagined amla this way but its tasted authentic.

  • @VismaiFood
    @VismaiFood  ปีที่แล้ว

    For the detailed written AMLA RICE recipe in English & Telugu click the link: vismaifood.com/en/amla-rice-happy-tummy-amla-rice-usirikaya-annam

  • @nandithar2157
    @nandithar2157 ปีที่แล้ว +4

    I have tried and taste was good. Thank you Teja garu for the healthy and easy recipe

  • @shikathota6158
    @shikathota6158 ปีที่แล้ว

    Recepue motham choodakundaney like kottesi download kuda chesesukunanu.......... Antha namakam Mee recipes meeda.........,,,😊

  • @rrnewschannel46
    @rrnewschannel46 ปีที่แล้ว

    Greattt guruji...anni healthy poshakala gani aina usirithoo chaalaa recipes chesi choopisthunnaru...ruchiki ruchi,arogyaniki arogyamm..andaniki andamm...triple dhamakaa..foodies ki bonanza 🙏

  • @sreedurga9198
    @sreedurga9198 ปีที่แล้ว

    Hai sir.... Very very thanks for this recepie today I tried this for my hubby.....on his birthday bcz he don't eat tamarind but love pulihora .... His likes this very much..thank you sir😃

  • @sireeshabalineni9697
    @sireeshabalineni9697 ปีที่แล้ว +1

    Vintunte Thinaalani anipisthumdhi vismai gaaru.👌

  • @suhasrudra4634
    @suhasrudra4634 ปีที่แล้ว +2

    All types of millets tho recepies videos cheyandi

  • @kamalj5175
    @kamalj5175 ปีที่แล้ว

    చాలా బాగుంది తేజ గారు చూస్తుంటే వెంటనే చేసుకుని తినేయాలి అనిపిస్తోంది😋👍

  • @hyderabadikon
    @hyderabadikon ปีที่แล้ว +2

    Hi Vismai gaaru, hats off to your recipies, this is the second recipie I followed exactly as you given and the usirikaya rice has turned out yummy, the first one was methi egg pulusu...I was shocked after making it, I can't believe is that me who cooked such a yummy food...thank you and keep going with great recipes...

  • @Karthikeya212
    @Karthikeya212 ปีที่แล้ว

    Tq teja garu
    Eppatinuncho aduguthunna ee recipe 😋😋

  • @vaishnavivaishu757
    @vaishnavivaishu757 ปีที่แล้ว

    Thank you for this recipe
    Adagane chesi chupincharu

  • @geyyerrudrashettysowmya8087
    @geyyerrudrashettysowmya8087 ปีที่แล้ว +4

    Simply superb i'll try it for sure😍👍🥰

  • @honeycreationsanddance2462
    @honeycreationsanddance2462 8 หลายเดือนก่อน

    E roju nenu chesanu. Chala bagundi

  • @siricandy9687
    @siricandy9687 ปีที่แล้ว +3

    Please show more recipes with gooseberry sir from starting onwards I am following ur channel we love ur recipes

  • @chakradhararaotirumareddi2850
    @chakradhararaotirumareddi2850 10 หลายเดือนก่อน

    Best recipe to have amla ( vitamin C rich ) in the diet. Thanks a lot for sharing

  • @swapna1415
    @swapna1415 ปีที่แล้ว +1

    Super.usirikaya vedi cheyadhu ani baga cheppaaru.vere cooking channel s valla ki e mathram kuda teliyadu

  • @amaladevimaadugula1219
    @amaladevimaadugula1219 ปีที่แล้ว +1

    My name is Amala sir and when I saw the thumbnail it is visible like Amala rice... Excited and watched the video..

  • @kruthikachannel7282
    @kruthikachannel7282 ปีที่แล้ว +1

    Super tasty recipe tq Teja garu

  • @rajyalaxmiy3526
    @rajyalaxmiy3526 6 หลายเดือนก่อน

    Tried this recipe..it was super delicious.. thanks

  • @Roseflowers91
    @Roseflowers91 ปีที่แล้ว

    lunch box ki healthy food video upload chesinandhuku thank you so much

  • @ShankarShankar-dl2ly
    @ShankarShankar-dl2ly ปีที่แล้ว +2

    నచ్చింది చాల చాల బాగుంది

  • @panidhra5469
    @panidhra5469 ปีที่แล้ว +1

    గుడ్ మార్నింగ్ మామయ్య

  • @kulshatelar9259
    @kulshatelar9259 6 หลายเดือนก่อน

    Supar se upar resipi 👌👌😋😋😍

  • @telugintiathakodaluruchulu
    @telugintiathakodaluruchulu ปีที่แล้ว

    చాలా బాగుందండి పులిహార ఉసిరి

  • @venkataradhakrishnamurthyc1565
    @venkataradhakrishnamurthyc1565 ปีที่แล้ว

    Super Sir. చాలా చక్కగా రిసిపీ వివరించారు .First ur Voice Is Very Good Sir.

  • @shahanazmohammad1214
    @shahanazmohammad1214 8 หลายเดือนก่อน

    Really very best amla recipe❤

  • @sujataguddeti
    @sujataguddeti ปีที่แล้ว

    Tried it , super taste undi ,thanks teja garu

  • @sudhashanker8830
    @sudhashanker8830 ปีที่แล้ว

    Yenti anna e verieties chustuvunte yekkadinunchi vastunayo teleyatledu kani tappakunda chedukoni kummesta bro,thanks

  • @katakamreesha9565
    @katakamreesha9565 ปีที่แล้ว

    Hosterlers kosam easy superb tasty recipes chepochu kadandi with limited ingredients

  • @pavulurimounika6527
    @pavulurimounika6527 ปีที่แล้ว

    Really good receipe teja garu

  • @nagabhargavikolli5004
    @nagabhargavikolli5004 ปีที่แล้ว +4

    Super tasty and healthy dish tq sir 😋

  • @KavithaK-dq6uo
    @KavithaK-dq6uo 4 หลายเดือนก่อน

    Thank you brother for the wonderful recipe our family loved it thank you🙏

    • @VismaiFood
      @VismaiFood  4 หลายเดือนก่อน

      My pleasure 😊

  • @shireentaj3040
    @shireentaj3040 6 หลายเดือนก่อน

    Wow wow🎉

  • @hasiniyasmitha7450
    @hasiniyasmitha7450 ปีที่แล้ว

    Tnq teja garu

  • @srilakshmilingam4200
    @srilakshmilingam4200 ปีที่แล้ว

    Chala Chala bagundi Andi 👌👌👌👌👍👍

  • @reshmareshma841
    @reshmareshma841 ปีที่แล้ว +1

    Chustuntene 😋
    I’ll try it out for sure and sharing with friends and family 😊

  • @shannu6190
    @shannu6190 ปีที่แล้ว

    I tried today..it's world best pulihora.. 😋

  • @jayadeevena1362
    @jayadeevena1362 ปีที่แล้ว

    Chala bagundi annaya healthy food

  • @bharathisiva3612
    @bharathisiva3612 ปีที่แล้ว

    I'm all ready prepared With out nuula podi. And sambar podi Anna

  • @vijayavijji78
    @vijayavijji78 ปีที่แล้ว

    Super super healthy recipe andi tq for giving idea

  • @pallupallavi5918
    @pallupallavi5918 ปีที่แล้ว

    Hi Teja gaaru..mi style lo ““fried green peas "" video upload cheyyandi

  • @sindhupatel2719
    @sindhupatel2719 ปีที่แล้ว

    Teja garu triditional life ani you tube lo oka odasi channel vastundi andulu ame curd lo rice dhal 6 hr soak chesi taravata dosa batter laga chesi dosa vasaru kocham maku. A recepies chupichandi plz

  • @kalpanaguduri7577
    @kalpanaguduri7577 ปีที่แล้ว

    Mee recipes chudakundane like chestutanu

  • @madhavimn3845
    @madhavimn3845 ปีที่แล้ว

    Tq . Good recipe . Easy to prepare. Good for health

  • @lathaacharilathaachari9084
    @lathaacharilathaachari9084 ปีที่แล้ว

    Try chestha ఇక

  • @suhithapotluri1648
    @suhithapotluri1648 ปีที่แล้ว +1

    Hi vismai.very tasty n yummy receipe but a lil change in place of rice I added pooha (atukulu).I any wants to try I assure u will enjoy🥰

  • @nihascutee3114
    @nihascutee3114 ปีที่แล้ว

    Teja garu I will try

  • @parimalal1624
    @parimalal1624 8 หลายเดือนก่อน

    Healthy food super taste

  • @prathibhaallupilli774
    @prathibhaallupilli774 ปีที่แล้ว

    Will definitely try

  • @mallikabhumireddymao6704
    @mallikabhumireddymao6704 ปีที่แล้ว

    Sure,I will try

  • @srilakshmig9152
    @srilakshmig9152 ปีที่แล้ว

    Thank you anna

  • @satishssmb
    @satishssmb ปีที่แล้ว

    Meeru emi chesina super anna

  • @koppolabhavani1723
    @koppolabhavani1723 ปีที่แล้ว

    Office ku fast ga carry ready ayye recipes cheppandi pls

  • @sravan5958
    @sravan5958 ปีที่แล้ว

    Teja garu, Request you to please specify ur prepared recipe for how many people?

  • @gullipallianuradha7519
    @gullipallianuradha7519 ปีที่แล้ว

    E sejanlo challa bavuntundi tqqq

    • @VismaiFood
      @VismaiFood  ปีที่แล้ว

      channel lo usirikaya rasam kuda undi chudandi

    • @gullipallianuradha7519
      @gullipallianuradha7519 ปีที่แล้ว

      @@VismaiFood neenu try kuda chsanu 👌

  • @shresta2705
    @shresta2705 ปีที่แล้ว

    Anna pillalu weight gain avadaniki recipes cheppandi plzzzzz

  • @sravanireddy2710
    @sravanireddy2710 ปีที่แล้ว

    Chala bhaga untayi

  • @kcsnew
    @kcsnew 8 หลายเดือนก่อน

    Awesome new find 👌

  • @avsgayatriravi2183
    @avsgayatriravi2183 ปีที่แล้ว

    Super andi.

  • @anupamagunta1477
    @anupamagunta1477 ปีที่แล้ว +1

    Super dish abba

  • @vidyavati9454
    @vidyavati9454 ปีที่แล้ว

    Wah, wonderful recipe.I.shall.definitely.prepare.,as we have.to.travel.for a long time Thank U.Yummy dish.

  • @M_vnsg_arts09
    @M_vnsg_arts09 8 หลายเดือนก่อน

    Super Anna

  • @nagalakshmi9478
    @nagalakshmi9478 ปีที่แล้ว

    Super brother
    Thank you so much

  • @zinkaleela2632
    @zinkaleela2632 ปีที่แล้ว

    Hloo teja gaaru.thank u so much for new recipe

  • @niviyajoy3229
    @niviyajoy3229 ปีที่แล้ว

    Thank yoy

  • @kamakshimanaswini4764
    @kamakshimanaswini4764 ปีที่แล้ว

    Ryt food for this season

  • @purnimanallamalli3658
    @purnimanallamalli3658 ปีที่แล้ว

    Excellent and healthy recipe 👌

  • @lakshmiy3118
    @lakshmiy3118 ปีที่แล้ว

    Super healthy tasty recipe

  • @bondugulasandyarani9198
    @bondugulasandyarani9198 ปีที่แล้ว

    Very nice Teja garu I will try it

  • @yasmeensultana1784
    @yasmeensultana1784 ปีที่แล้ว

    This recipe has become an other fav of my family now and a small request can you please send the link of the equipment( grinding stone)you have used in the video( in time 1:07 )
    Regards

  • @rajeswarirameswarapu8511
    @rajeswarirameswarapu8511 ปีที่แล้ว

    Meru chesy dishes anni chudalki ani chayallianpesthundhi

  • @sumitrawudayagiri5867
    @sumitrawudayagiri5867 ปีที่แล้ว

    Today sure I vill try 😋👌

  • @kagithahema2002
    @kagithahema2002 ปีที่แล้ว

    Amala pickle recipe chayadhi

  • @sindhu1172
    @sindhu1172 ปีที่แล้ว

    Superb superb superb!

  • @priya1upadhyaya
    @priya1upadhyaya ปีที่แล้ว

    This is amazing. I'm going to try

  • @madhavisagi1842
    @madhavisagi1842 ปีที่แล้ว

    Sir tq for the health recipe

  • @ramansaraswathi4904
    @ramansaraswathi4904 8 หลายเดือนก่อน

    👌

  • @archanapreethi3203
    @archanapreethi3203 ปีที่แล้ว

    Hi sir... Request from my side... Please make chinna usirikaya jam

  • @khkhkh979
    @khkhkh979 ปีที่แล้ว

    Simple& super

  • @deepthidod9364
    @deepthidod9364 ปีที่แล้ว

    Seasonal and healthy food😋😋😋

  • @yaminisuda7413
    @yaminisuda7413 ปีที่แล้ว

    Super... Simply awesome😊

  • @Pushpajagan876
    @Pushpajagan876 ปีที่แล้ว

    My favourite very nice sir

  • @shankarchari8055
    @shankarchari8055 ปีที่แล้ว

    Amazing recipe

  • @musculardystrophy3947
    @musculardystrophy3947 ปีที่แล้ว

    Video : 1: 02 - 1: 12 minutes : Seconds, Stone chesina motor and pestle , round pestle , Gundraayyi laga undhi , Kalinga Venkateswara Swamy , Planet Earth menda nilabadi balancing laga undi , Lord Venkateswara Swamy Gundraayyi meedha nundi kindaki digithe ? Left leg meedha left side diguthada ? Or Right meedha right side diguthada ? Universe ?

  • @bandarusaisanthosh498
    @bandarusaisanthosh498 ปีที่แล้ว

    Super recipe

  • @kirenk6684
    @kirenk6684 ปีที่แล้ว

    Excellent

  • @nithyajyothi6405
    @nithyajyothi6405 ปีที่แล้ว

    VvNice

  • @srividya4692
    @srividya4692 ปีที่แล้ว

    I love ur voice

  • @saisri7543
    @saisri7543 ปีที่แล้ว

    ఇది ఉసిరి కాయ పులిహోర మేము పాత కాలం నుండి చేసుకుంటాము

    • @VismaiFood
      @VismaiFood  ปีที่แล้ว

      usirikaya pulihora lo nenu vesinavi veyaru sambar podi nuvvula karam yedi undadu

  • @SaiKumar-bk4cl
    @SaiKumar-bk4cl ปีที่แล้ว

    Super annayya😍

  • @ypramiladevi4453
    @ypramiladevi4453 ปีที่แล้ว

    WOW ! Healthy yummy recipe.
    Thanks to sir from satish.👌👍🙏

  • @incredible5848
    @incredible5848 ปีที่แล้ว

    Hoo my grandma did this recipe 7years before only after my mom doing now after i seeing now these are old recipes

  • @saideepika9472
    @saideepika9472 ปีที่แล้ว

    Super recipe!! Sambar powder recipe please!