Bahut badhiya! Your understanding of chest workout and reasoning behind the excercise is as good as the top quality trainers here in u.k. your attitude is also apt. You deserve the Best! Acha laga dekh kar.
Aapki Mujhe exercise record bahut acchi lagi Mashallah se main aapki video dekhta rahata hun aur aapse bahut Kuchh sikhata hun Inshallah aur kuchh Dunga
Bhai ek cheez puchna tha .......aap aur Nitin bhai full range of motion me kyu nhi karte ho chest ke press excersises ??? Kya half reps karne se jyada faida hota hai kya??? Plss iske upar ek video banao bhai to clear our confusions........by the way love u tiger 🐯 bhai ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Short range of motion main muscle continuously stress/ tension main rehti hai or zitna zyada stress/ tension main rahega utna zyada muscle active rahega or jitna zyada muscle active rahega utna zyada acha response or result dono milega
@@pranshujaiswal6857 Bhai muscle tension/stress zyada matter krta hai baaki short range of motion uss insaan ko hi karna chahiye jisko workout karte hue kaafi time hogaya ho as in beginners ko nahi karna chahiye because initially agar full range of motion main hi workout kare toh zyada better hai baaki jab time hojaaye karte hue continuously or mind muscle connection build hojaaye tab short range of motion ya partial reps chal jaate hain
@@pranshujaiswal6857 baaki full strech or full contraction toh kabhi bhi nahi karna chahiye because Targeted muscle ko ek short period of time ke liye rest miljata hai...aap notice karke dekhna workout karte waqt bhai
Guruji thank you for sharing the knowledge and workout plan during prep. But please next time aap Bluetooth mic use kariye. Taki aapki voice clear and loud aaye with out any disturbance.
Thanks for sharing the video Tiger bhai…can you share some videos on what diet you have to keep your body so ripped? Looking forward for some diet video❤️
U r a good man i am following u through nitin and others... sometimes just share what to eat to keep body and skin clear of all small pimples and acne over shoulder
Bahut badhiya!
Your understanding of chest workout and reasoning behind the excercise is as good as the top quality trainers here in u.k.
your attitude is also apt.
You deserve the Best! Acha laga dekh kar.
Please use mic sir.. u are giving so much useful information but we can't hear
Bhai tu headphone lga le 😂
Thank you for sharing workout videos love you tiger Bhai you are the best go for sheru classic and win we are all with you always Gym lovers 😎
Maine apni life main bht saare bodybuilders dekhe hain but mukesh gahlot ji jaisa aur tiger ji jaisa hardworking ni dekha
भाईयो टाइगर भाई के चैनल को सपोर्ट कर प्लीज़ शेयर किया करे ज्यादा से ज्यादा मुझे ये सबसे बेस्ट कोच लगे है
Sr or videos bnaiye exercise ki..
Aapki Mujhe exercise record bahut acchi lagi Mashallah se main aapki video dekhta rahata hun aur aapse bahut Kuchh sikhata hun Inshallah aur kuchh Dunga
Best working thanks for understanding ❤️
bhai mai ne abhi tak sach bolta hu indian physics itAni shandar nahi dekhi bhai kya baat hai special cheast to yaar koi nahi bana sakta aesi🔥🔥🤯🤯
My shoulder hurts while doing some chest exercise, i do proper streching and my form is good. Idk why this issue occurs.
Bhilkul number one choice hoo sheru key ley keep it up ......best of luck 👍
Half movement ka kya benefit hai bench press m?
Plz explain
Bhai ek cheez puchna tha .......aap aur Nitin bhai full range of motion me kyu nhi karte ho chest ke press excersises ??? Kya half reps karne se jyada faida hota hai kya??? Plss iske upar ek video banao bhai to clear our confusions........by the way love u tiger 🐯 bhai ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Short range of motion main muscle continuously stress/ tension main rehti hai or zitna zyada stress/ tension main rahega utna zyada muscle active rahega or jitna zyada muscle active rahega utna zyada acha response or result dono milega
@@akshaydavid1993 Toh agar full range of motion nhi karange toh full contraction and streach keyse mile ga????????
@@pranshujaiswal6857 Bhai muscle tension/stress zyada matter krta hai baaki short range of motion uss insaan ko hi karna chahiye jisko workout karte hue kaafi time hogaya ho as in beginners ko nahi karna chahiye because initially agar full range of motion main hi workout kare toh zyada better hai baaki jab time hojaaye karte hue continuously or mind muscle connection build hojaaye tab short range of motion ya partial reps chal jaate hain
@@pranshujaiswal6857 baaki full strech or full contraction toh kabhi bhi nahi karna chahiye because Targeted muscle ko ek short period of time ke liye rest miljata hai...aap notice karke dekhna workout karte waqt bhai
@@pranshujaiswal6857 Bhai ap Sahi ho yeh galat laga rahe hai half reps
Please use mic , its impossible to hear you without earphones.
Tiger bhai pls music 🎶 band kare aap jo bol rhe h kuch samajh nhi aya pls bhai aap
Sir your truly amazing thanks for showing & giving us right advice
Osm bro 🔥🔥🔥🔥 biceps ka vlog kb ane wala hain ? 🙃 waiting
Sir videos are good but itna loud music mat dalna, log apko sunna chahte hai
bhai ek mic use Karo and background music nahi bhi hogi to bhi chalega ,nice info
Tiger bhai voice clear nahi h
Please chest ki video dobara bnaye
Tiger bhai aapki workout technique zabardast hoti h mtlb maza hi aa jata h
Nice sir (Bisep & 4 arms exercise improve)
Tiger sir namaste main aapka bahut bada fan hun main aapki har video dekhta hun like karta hun subscribe karta hun
🙏 जयजय श्रीराधे 🙏
।। ओम्-नमो-भगवते ।।
।। वासुदेवाय ।।
Tiger bhai ap ka fan ban gaya hu yr uttrakhand se hu mai begneer hu bhagwan me chaha jald milunga ap se 2026 tk i am sure
Sir charansparsh, sir thank, aap ne jo arms ki workout baatai thi , usko kar k maza aagaya sir , thanks 🙏❤️❤️
Sir, thoda background sound kam rakho please.
Sound clear nhi aara hai bhai
Sir aapka workeout Ka jawab nahin,
सर जो नये है उनके लिये भी व्हिडीओ बनाई ये बाय सेफ ट्राइसेफ और चेस्ट शोल्डर ब्याक कैसे बने कोणसे सेट मारे plz एक ओडिओ बनाइये
IPhone camera man 😊salute hai bhai❤
Bhai video bdiya h ,
Lekin background sound ne kharab kr di...
Bhai editing me thoda dhyan do aap bol he rhe ho uss se phele gana baj rha hai....💪
sir i want to contact u but no any contact information
pls kuch diet plan batao ki pura weight aur fat lose ho jaye aur bosy nikhar kar aye
Guruji thank you for sharing the knowledge and workout plan during prep.
But please next time aap Bluetooth mic use kariye. Taki aapki voice clear and loud aaye with out any disturbance.
Par sir app full range of motion ma kuy nahi kar reha ho barbell ko thoda uttha ka neecha la ata ho par fir v appaka chest attacha ha
sir request hai sir Mike laga kar bola Karo awaze nhi ati hai
Oh man, Your conditioning is Awesome. keep working.
Though the video is old, but wow what definition and conditioning. I hope I could train under your guidance! Please keep up the great work!!!
1NMBR Tiger Bhai , all the very best for the upcoming competition..!! wish you all the luck and your hard work should pay off.
Bro aapki aawaz se jyada toh music bj rha h pls isse thoda km kijiye
Why are you doing half rep ? Thks
Just 1 word , amazing
Lv frm Assam sir I am a big big fan sir ♥️♥️🙏🙏🙏
Vedio me volume kam hai, quality issue
Sir ap each exercise half-half reps QQ kartey Ho kyaa logic hai iska kisi Ko pata Ho toh bataye..
Sir thik se exercise karne k uper video banao kon se exercise kase hogi ye batao plz 🙏
Bhai Jaipur aa rhe ho.aap..
Me Rajsthan se hi hu...
Yes
Bhai upar chest or inar chest 1 no. Hai MUJHE bataona kyoki me bhi Home workout karta hu
Tiger Bhai aap fadu workout krata ho sir
Bhai mic purchase krlo aise dur se audio smjh ni ati
Bhai playlist bna do sab exercises ki plss
Bhaiya ye half rep kyu perform kr rhe ho mtlb ki ap pura uper nhi le ja rhe mujhe ek bar difference smjha do iska
Tiger sir India's no1/best train❤❤
And smarty boy
Train nahi bhai trainer
Why aren't u doing full range of motion in bench press.
Bror please make a video on lags please bror please I request you?
Pleak made bideo on ads sir
good workout tiger bhai..........
sir pls make a vedio on diet plan for weight lose
Learn lots of thing from tiger bhai.just keep it up brother.
tiger bhai chest ki jitni video dalo itni kam hai
Barbell bhi or dumbbell bhi dono same hi to hai sirf different Veriyetion hai ...
Exercise ko karte time position kase honi chahiye ye sab batao plz
Thanks for sharing the video Tiger bhai…can you share some videos on what diet you have to keep your body so ripped?
Looking forward for some diet video❤️
Bhaiya upper chest bhot week hai uska workout bta Dijiye pls
U r a good man i am following u through nitin and others... sometimes just share what to eat to keep body and skin clear of all small pimples and acne over shoulder
He's a bodybuilder, not a skin specialist
@@grimmywizard grow up.. don't act like a small kid...if u don't know ... thanks for ur suggestion 🙏
ye body kya bhai partial reps se bn jati h kya mtlb without full range in motion
Bhai thumbnail se esa lg rha h jese rooo rhe ho🗿
traps pe video banao bhai !! how to get big traps !!
Very good bro, I love ur videos, JAI SHREE RAM 💖💖💖💖💖💖💖💖💖🕉🕉🕉🕉🕉🕉🕉💖💖💖💖💖💖
Tiger bhai really nice person and helpful. I m watching tiger bhai in ur video. Love from Bangladesh.
Sir apka right side sholder up he ese koi problem to ni😊
Killing it bhai💯...lots of love ❤️ 🙌
Tiger 🐯 bhai aap tiger se fight kr sakte ho real life m ?
Awesome 💪tiger🐯 bhai 😀
Bhiya chest ke sath triceps bhi kr sakta h kya..
Maine Indian bodybuilding me quilty body first time dekhe great 👍 and one suggestion for bally fat and side lower chest reduce plz answer
भाई माइक लगावो आवाज नहीं आति 🙏
Bhai arms workout dal de na ustad
full explanation ki gel
Tiger bhai pressing ka range of motion itna km kyun hota hai
Thank you for this video ... please tell us ur diet ...
Full day diet par banao guru ji comptision ki
Bhai ek video suppliment nd diet me bhi bna do plss
Bhai 1 aur 2 aur 3 sat ma kitne bar up don krna hota h
Aapka right-hand kamjor lag rha hai tiger bhai😂😂 sacch m thoda alignment prblm pec deck fly m.
Best of luck tiger Bhai
Chuer caluse
NeonXParveen ✔️ Vaha Guru Ji Maan Gaya Denger pumps 😳
Lajawab pump sir
Bhaiya apka bench press ka range of motion aur joh akdom upar tak move karte hain , donno me difference kya hai ??
Full renge of motion Kaha ho Raha hai bench press me
Bhai jaan mic 🎤 lgya kro please
Thnku so much tiger sir
Sir music konsi hai pls batao ....
Bhai music na dala karo request hai
Anabolic kitna use krna hai
Injection lagai steroids ka fir half range motion mein bi body ban jaati hai you prove it
Super ❤❤sir mujhe bhi apki pase ana tha lakin mera pase itna pesa nahi hai apki pase join karne kalye
Upper part ko kaise grow kare sir
Bhaia sound thora clear koro
Sandy bhai voice clear nhi aa rhi h aapki
Awesome physique 😀