Guided Meditation CALM | To Put Your Worries Away | 9 Minutes

This liberating 9-minute meditation guided by Satpal Singh walks you through a journey to let go of the heavy emotional baggage that you carry around every day. It offers you a moment to stop, take rest from your daily burdens and restart your day feeling lighter and connected to the Divine Oneness.
Save this meditation, dedicate some time for yourself and listen to it daily - you will realise that 'freedom' is a state of mind you can achieve.
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About Nanak Naam:
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practises to achieve this.
Learn more about Guru Nanak's wisdom here:
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Twitter: / nanak_naam
Website: www.nanaknaam.org

[@nycsingh1]

Thank you for your devotion to making the world better!

[@darshibains9365]

🙏🏼🙏🏼🙏🏼

[@GurdeepKaur-c1n]

My favourite❤❤

[@gianibalkarsinghji881]

How wonderful tranquility!

[@nishibajaj8578]

Thank you. It is very good.

[@robertashaffer3950]

So wonderful and calming
Thandwad Ji 🙏🙏

[@georgestacey9558]

💚 wow!! I need that. Thank you

[@ravinder6234]

Thank you very much🙏. That was a very profound meditation. I felt myself separating from the mind and into a space of nothingness and oneness. Very peaceful indeed 🙏🙏

[@TheTurbanatore]

Vaheguru

[@Buddha-bei-die-Fische]

❤

[@clarismontegue268]

Really good to calm the brain

[@kulwantkaur442]

Thank You so much.So much stress in this world.Gods people need u so badly.

[@monikaandersson8750]

Thank you for the gift of your soothing meditation! I will share it with my students, and spread peace.

[@dilpreetkaur674]

Thank you veerji for your seva. You really helped me take a break from stress

[@MRMiSS-uy4ec]

Thank you 🙏

[@pawangupta6825]

I hv been listening to your talks. You are doing a great job. Do you ever come to India. It would be a privilege to meet you.

[@jasmeetrandhawa8267]

👍👍

[@gumitkaur9444]

That was so comforting🙏

[@gamer_1783]

I’m born Sikh but Jesus is son of god

[@fromsuperearth..3323]

Bro why only jesus son of God we are all son of one supreme power ..love everyone .one light creative everything . oneness...

[@balvindersidhu9235]

👍👍👍👍👍

[@balvindersingh439]

Bro .. just try to change mirror of your consciousness to your side, you are also son of god

[@balvindersidhu9235]

This is not the way having relationship with Lord, u need to be born again.

[@Jhangerr]

Manmukh spotted.