How to Breathe During Meditation | Guided Breathing Technique | Ayyappa Pindi

Learn how to meditate with this basic form of breath meditation can be done by anyone, anywhere, in any posture. It's the style of meditation used during Anapanasati Meditation and one of my favorites for a daily meditation practice.
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[@sheelas1513]

Thank u sir, i was so confused by hearing others where to focus but I got 💯% clarity & i too believe same. 🙏🙏👍🌺🌺

[@brenda16082]

Thank u sir. Wish to meet u in person someday

[@ashokkumarnandi7709]

❤thanku grand master ayyappa Pindi sir

[@shanmukharao1768]

Pyramid master is the real hero,superb bro

[@kriz1852]

This video really helped me to clear my thoughts. 🙏

[@leenasharma4475]

Shukrana shukrana shukrana us Param ka jisne connect kiya ap se

[@shalinig5306]

Wonderful.. thank u master

[@nikhilsharma0369]

Namaskar guruji,
Bless me to go ahead on my spiritual journey guruji.❤

[@jagadishsubedi9363]

such a great lesson love from kathmandu

[@swarnalathagupta902]

WoooW ! What a great session master . Indeed its most needed session to one n all meditators . Nice clarification sir . Just today i saw this session sir . So far I didn't come across this session . Tyu so much master .

[@manjulanagaraj2024]

explanation and covering the subject in detail is verygood and elaborate. Thank you sir.

[@wonderland8206]

Thank you Master

[@reenaramesh109]

Hello sir
I have started meditation by watching the video's
Kindly guide me is it required to contact any Guru to continue meditation

[@rashmyr487]

Thank you sir.

[@tarajogi1720]

Beautiful expland thanks

[@soumyabalan974]

Thank you so much sir 🙏🙏🙏

[@deepaknair3340]

I got great msg listening to this session! I needed this reminder

[@BeAMasterone]

Great to know, all the best

[@ritaverma7]

Great 👍 information. Thanks. 👏

[@asirwath]

Good video! More better if you have explained the guided meditation practice!

[@bhuvanasenthil2552]

Great great information wow!!🙏🙏🙏🙏🙏🙏.

[@muralidhar.g319]

Very nice sir

[@manjulanagarajmanjulanagar4602]

THANK YOU SIR . I UNDERSTOOD THE VALUE OF OBSERVING MY BREATH IN MEDITATION.

[@BeAMasterone]

Wonderful!

[@nidhib.saibaba]

I like your thoughts 🙏

[@anitha1969]

I have started doing aana paana sati meditation since 2 and half months. Experiencing lot of energy. But can't see anything. Just will get glimpses of Mahavatar babaji Patriji paramhansa yogananda guruji.

[@BeAMasterone]

Good! Continue Meditation

[@abhishivallikoppa7561]

Tq u so much sr

[@bobbymelwani1180]

Very true.... Each word

[@geethagovindan19]

Tq Master

[@sreevidyatanjavuru7049]

Thankful to your valuable classes

[@BeAMasterone]

Thank You

[@rajespari8243]

Superb explanation Master. Thank you so much. Daily I'm learning alot from you sir. What it signifies when I see a white beautiful horse during meditation? Pls reply master. 🙏🙏🙏.

[@gayathrisriram6291]

Great information sir 🙏🙏🙏
Wonderful information on sun meditation 🌞
Thank you very much

[@BeAMasterone]

Glad that you liked it

[@arunagarigipati5900]

Great lecture sir🙏

[@shivateja4464]

But sir .. whenever i observe breath it is stopping and i have to breath manually...i am unable to observe it without controlling it.

[@kusumhandu4462]

Thanks

[@cR33dful]

Is tingling sensation in the back of the neck normal in meditation?

[@cagauravbhavsar7839]

Sir your channel is very helpful..!
I recently started doing this breathing meditation apart from experiencing sensation in forehead, hearing heartbeat and there is ''pain back of the head''.. is it normal to have pain in back of the head ? .
Please do reply..!
Thanks in advance

[@BeAMasterone]

Ir's normal. Part of healing process

[@navidyasreenath6524]

Sir really your classes are inspiring me and I am glad to listen to your classes. I have a doubt please reply me without fail sir. Suppose if we meditate for 2 hours, should we observe our breath for all the 2 hours? Please reply sir.

[@BeAMasterone]

Only when you have thoughts we must observe the breath..

[@paaribhuvan2203]

Super master Need pyrmid 6 feet where to bye

[@BeAMasterone]

If you want to know about Pyramids, or buy Pyramids, please logon to 51pyramids.in or call 51Pyramids Helpline numbers: [phone] | [phone]

[@geethaa6657]

Sir, can I get conceive by doing meditation

[@devagudi8783]

Great Message

[@BeAMasterone]

Thank your very much

[@sonofvictoryjayasurya1483]

Sir very inspiring...And I am really enjoying meditation following your instructions...but my legs are getting so numb after half an hour...does everyone goes through this Sir...do we eventually come out of this scenario...kindly advice...

[@BeAMasterone]

Don't worry. Swap/Change your crossed legs and continue meditation. It's normal.

[@kalpanashreekt4923]

Thanks you so much sir .....yes sir I am all so experience that sir .... My health is not good.. I am started meditate.... after one week my health is normal sir

[@BeAMasterone]

Good, keep doing Meditaion

[@harihar2885]

Sir, breathing should be deep or normal?
If we consciously take deep breaths while concentrating on it then is it okay?

[@BeAMasterone]

Observe your normal natural breath.

[@sakimani2957]

The inner voice u heard is in which language master

[@BeAMasterone]

Telugu

[@sakimani2957]

@@BeAMasterone Thank you master🙏

[@vallishanmugam6510]

Sir can we watch breath in flat sleeping position too

[@BeAMasterone]

Yes, you can

[@pdbhardwaj4624]

In deep gratitude 🙏🙏🙏🙏🇦🇺🇦🇺. Thank you.

[@harikeshpersonalvlogs4716]

Sir kya pyramid cash on delivery mil sakte hai

[@BeAMasterone]

If you want to know about Pyramids, or buy Pyramids, please logon to 51pyramids.in or call 51Pyramids Helpline numbers: [phone] | [phone]

[@keerthi2488]

Sir , what is the significance of 51 in your website name ? Any spirtual meaning ?

[@BeAMasterone]

The angle of pyramids is 51degrees

[@keerthi2488]

@@BeAMasterone ok sir .. Thank you

[@shrikantsonwani7184]

🙏🙏

[@rameshwarabhat]

Why we have to cross the leg during meditation?

[@sumansharma3524]

🙏

[@vadirajamaddur9154]

How to observe the breath or watching the breath?

[@BeAMasterone]

Just observe the normal natural breath

[@mayadevi8171]

How to breathe during meditation, ?

[@BeAMasterone]

Normal Natural Breathing

[@sinthaporthen3853]

🙏🙏🙏🙌👌💯

[@kiranchaudhary1872]

From where I can get this pyramid like urs? Please tell

[@BeAMasterone]

51pyramids.in/

[@geethar3573]

U have not Elaborated properly on the caption. Please be more specific.

[@arvindshah1059]

🙏🌹

[@turlapatiprabhu1736]

U took a big class but u never said about how to breath

[@BeAMasterone]

Normal natural breathing

[@abhijeetmohanty5456]

Thank u so much sir

[@saimajivan2837]

Thank you

[@BeAMasterone]

Welcome

[@meenacmeena8521]

Thank you sir

[@ratina6722]

Thank you master 🙏🙏