The Mental Battle of Prep

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  • เผยแพร่เมื่อ 22 พ.ย. 2024
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    Film and Edit by ‪ / @calvinyouttitham5076
    *Information in this video is for educational & entertainment purposes only and does not substitute for professional medical advice. Consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
    #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #rawnutrition #gym

ความคิดเห็น • 665

  • @ChrisBumstead
    @ChrisBumstead  25 วันที่ผ่านมา

    💪Check out my training on the new app!: www.stndrd.app/

  • @badbehavior5470
    @badbehavior5470 หลายเดือนก่อน +29

    "The feelings are real, the behavior does not need to be effected by the feelings" is such a strong statement. I love this mentality, thank you Chris

  • @Davidtheswed
    @Davidtheswed 2 หลายเดือนก่อน +903

    I.m on dialys 4 times per week. And i work out for 1-1.5h in the small hospital gym before my treatment. I,m waiting for a new kidney and nothing can make me lose focus on my goals. In 1.5 year of working out, i lost 55 kg. Thanks for the inspiration!!!!

    • @mathew_maldonado
      @mathew_maldonado 2 หลายเดือนก่อน +48

      Keep up the good fight brother.

    • @m4sonfirman
      @m4sonfirman 2 หลายเดือนก่อน +18

      Proud of you man, keep it up!

    • @Amoneywasheree
      @Amoneywasheree 2 หลายเดือนก่อน +7

      Your amazing keep working!!

    • @cosmicskarky
      @cosmicskarky 2 หลายเดือนก่อน +7

      good work bro 💪

    • @khalidantwi
      @khalidantwi 2 หลายเดือนก่อน +9

      WE'RE ROOTING FOR YOU BRO!!!

  • @kkdorjiee7801
    @kkdorjiee7801 2 หลายเดือนก่อน +343

    This video is…this mentality is why he is the champion

  • @HecticTKS
    @HecticTKS 2 หลายเดือนก่อน +114

    This is the mentality of a champion

    • @wbae1340
      @wbae1340 2 หลายเดือนก่อน

      LOL you mean the mentality of a cheater

    • @zarpaz9907
      @zarpaz9907 หลายเดือนก่อน +1

      @@wbae1340 wth are you talking about

    • @wbae1340
      @wbae1340 หลายเดือนก่อน

      @@zarpaz9907 oh just saying not impressed by a person/their “mentality” if they cheat and use drugs. They would have NOWHERE near the gains and progress without cheating. I’ve worked out consistently for over a decade, going through college, graduate school, having a baby, jobs, etc. So sorry that I’m not inspired by somebody who cheats and takes drugs for their gains

  • @sahastrajitsingh2646
    @sahastrajitsingh2646 2 หลายเดือนก่อน +152

    That thing you said in the beginning, its actually very true. Strength comes from unknown corners of yourself when you're mentally trying to win a battle. That is what separates the standout from the crowd.

  • @lichh64
    @lichh64 2 หลายเดือนก่อน +24

    True definition of mind-muscle connection.

  • @Crispydagreat
    @Crispydagreat 2 หลายเดือนก่อน +46

    There's so many things in this video I enjoyed. Your pep talks Chris, your raw honesty, your life advice, everything is top notch. Everything I would expect from a Mr. Olympia. Also I love your taste in music, had me focusing on the background music in your sets🤣but yeah my guy i'm praying for you and I know you'll win this year's O!

  • @sebastianstolpa
    @sebastianstolpa 2 หลายเดือนก่อน +6

    The maturity with your mindset is so evident with not letting your mind convince you you’re not able to do the things you know you’re capable of 🙌

  • @EndeavorabIe
    @EndeavorabIe 2 หลายเดือนก่อน +13

    whatever you're weight you're lifting Chris, just remember to not take the risk of injury the closer you get to show day! I'm no professional but sometimes we need that reminder, I'm rooting for you champ! I was listening to a podcast the other day and the trainer was talking about how within the last 2-3 weeks of prep, realistically you're not putting on anymore muscle.

  • @igorgardini5895
    @igorgardini5895 2 หลายเดือนก่อน +92

    I'm from Brazil and I love Dino but you are pure inspiration Chris

    • @thekapilsony4447
      @thekapilsony4447 2 หลายเดือนก่อน +4

      I am big fan of you Igor❤❤❤

    • @lanobarracao
      @lanobarracao 2 หลายเดือนก่อน +10

      Por sermos brasileiros gostariamos de ver o Dino em 1⁰. Mas sabemos que o CBum é o cara.

    • @thekapilsony4447
      @thekapilsony4447 2 หลายเดือนก่อน

      @@lanobarracao I don't understand your language

    • @Urdad705
      @Urdad705 2 หลายเดือนก่อน +9

      @@thekapilsony4447there’s a translate button Neanderthal

    • @thekapilsony4447
      @thekapilsony4447 2 หลายเดือนก่อน

      @@Urdad705 I haven't

  • @LeandroBordakevich
    @LeandroBordakevich 2 หลายเดือนก่อน +3

    Dude it was also raising af and I was so close to not going to the gym. Saw your vid and decided to push through. Honestly your talks about mental health and the mental game are the very reason why I come back to your content ❤

  • @Jaggerr556
    @Jaggerr556 2 หลายเดือนก่อน +21

    Your dedication is pure inspiration. Thank you for making such an impact on this generation of lifters.

  • @chris_tianking7
    @chris_tianking7 2 หลายเดือนก่อน +12

    I pray all the best for you this olympia ✝️💪

  • @fabianwipfler
    @fabianwipfler 2 หลายเดือนก่อน +2

    If there is only one thing everyone needs to learn from bodybuilding, it's mental strength training. Thanks for your honesty and wise words, Chris. It's those words that will make you a lasting legend.

  • @Icarus.mp3
    @Icarus.mp3 2 หลายเดือนก่อน +3

    I am sick at the moment and I can’t hit the gym rn, watching this rn makes me so pumped to get better and get back in it

  • @meganbetts9624
    @meganbetts9624 2 หลายเดือนก่อน +1

    Just came off prep & competing…. That tiredness is real! Thank you for expressing your take on it, helps me feel like I’m not alone.

  • @mr_ag4351
    @mr_ag4351 2 หลายเดือนก่อน +1

    I love the atmosphere and the calmness of these videos

  • @shawnwark7776
    @shawnwark7776 2 หลายเดือนก่อน +7

    Has there ever been a prep where you or your coach have said “we’re in a really good spot, let’s just maintain where we’re at for the next week(s)”? I’m guessing no, and that’s why you’re constantly setting the standard for everyone else to be judged by every year. Dig deep; you’ve got this!

  • @AestheticChampion57
    @AestheticChampion57 2 หลายเดือนก่อน +2

    Your dedication and hard work always inpiring me! Keep pushing through and remember that every rep brings you closer to your goals. You've got this! 💪💪💪

  • @zim1970
    @zim1970 หลายเดือนก่อน

    His commitment and dedication year after year is so impressive, hope he picks up another title👍

  • @kennynakawaki
    @kennynakawaki 2 หลายเดือนก่อน +1

    I’m currently on my first ever cut at age 23. Watching Chris also cutting down for the Olympia just motivates me even more to continue keeping at it 💪🏻

  • @Metal_Mastery
    @Metal_Mastery 2 หลายเดือนก่อน +2

    Chris, you're like a human supercomputer! Even when you're tired, you still manage to push past limits and inspire the rest of us. Keep crushing it, and can't wait to see you dominate the Olympia stage again! 💪🔥

  • @lumen1715
    @lumen1715 2 หลายเดือนก่อน +1165

    one minute cardio for every like
    ( Damn pray for me guy 1k likes 🙏😭)

    • @jns9023
      @jns9023 2 หลายเดือนก่อน +121

      You aint doin shit

    • @g45manuel
      @g45manuel 2 หลายเดือนก่อน +5

      Gg

    • @le_pingouinChristopher
      @le_pingouinChristopher 2 หลายเดือนก่อน +4

      Good luck

    • @Shistumontop69
      @Shistumontop69 2 หลายเดือนก่อน +2

      I did the 60th minute now , that's an houe

    • @jordankeeble664
      @jordankeeble664 2 หลายเดือนก่อน +9

      If you need this to get up and do your cardio, it's already over

  • @AutumnHaunts
    @AutumnHaunts 2 หลายเดือนก่อน +3

    This might be strange to say, but your videos have helped me realize how bad of a relationship I have with myself. That fatigued feeling you describe is what I have felt every single day for the past three years thanks to anorexia. I literally treat myself like shit. This has been so eye opening for me. I gotta eat 🥲

  • @LightWeightYeahp
    @LightWeightYeahp 2 หลายเดือนก่อน +12

    I love this man. Im natural and Im cutting now with full restrictions. Honestly I feel a big amount of pressure go away when I see you say this. It is truly inspiering.
    Everytime Im cutting it is a constant battle with my mind. People around me honestly want me to fail my diet. Even my family hate it when I diet. (They see it as an insult because I can’t eat any tasty food)
    But this really makes me motivated to god damn get lean for once in my life. Im 3 weeks into my cutting and it is an extreme cut. I count all my calories and all that. No lazy pussy cut. Fuck all that.
    Back to the point. I always struggle with anxiety on my cuts, hard time sleeping etc.. But watching this and just knowing that you are going thrue this pain helps me so much. I feel you’re pain, literally. And it makes me happy honestly on the inside, Im not alone!

    • @sam22312
      @sam22312 2 หลายเดือนก่อน

      Bro don’t “extreme” cut, you will just lose muscle. Go on a 200-300 calorie deficit from your normal maintenance for 2-3 months, dropping 50-100 calories every month or so and watch how lean you get.

    • @LightWeightYeahp
      @LightWeightYeahp 2 หลายเดือนก่อน

      @@sam22312 Yeah but I can’t do that. I’ve done about 8 cuts in 2 years. I’ve tried 300-500 calories per day to for 20 days. I went to the hospital the last day obviousley hahaha. But I was just fine. Everything was fine on all the tests. I only felt like I was gonna die. I knew I burnt muscles, but lost 10kg in 20 days. Helped me to kick start my journey.
      I’ve done carnivore 5 different times 1,5k calories per day.
      Now Im still eating carbs with 2k calories and strict 190-200g of protein per day. I’ve learnt to know how extreme I could push my body. I’ve pushed it so damn much just for the science of it. But now according to science and my experience I can measure by strength at the gym to see if I lose any at all. Nothing yet after 3 weeks (no decrease). Which is a sign that it works.
      Im losing fat only, and a very small amount of muscle if any. But Im 19, I can build muscle up easy after another year of eating normal. But this cut plan is for 3-4 more weeks. Which I’ve confirmed with trusted sources will work enough to maintain and lose ALOT of fat. I’ve lost 60-70 pounds of fat in 14 months with eating well, and training super hard.

    • @LightWeightYeahp
      @LightWeightYeahp 2 หลายเดือนก่อน

      @@sam22312 I just love the thrill of extreme challenges.

    • @DMRCapitalHill
      @DMRCapitalHill 2 หลายเดือนก่อน +2

      If you got people wants you to fail your cut get those people the fuck away from you

    • @LightWeightYeahp
      @LightWeightYeahp 2 หลายเดือนก่อน

      @@DMRCapitalHill Easier said then done. I got somewhat of support from 2 friends ngl. But if you cut everyone out, who do you have left? Gotta find an inbetween.⚖️

  • @Spychu1993
    @Spychu1993 2 หลายเดือนก่อน +19

    Chris, thanks for the pep talk in the beginning. For the past three years, I've been working 70 hours a week, getting little sleep, and often I have to remind myself that it will end soon, and I have to keep moving forward. I don't lie to myself or fake that I am good; I try to overcome it despite being tired.
    This is why I admire you (besides being a good man, husband, father, mr.O, and many more, lol). You're honest, no fake, no super untouchable hero shit. Real as it gets

    • @DMRCapitalHill
      @DMRCapitalHill 2 หลายเดือนก่อน

      70hrs. You are out of balance

    • @Spychu1993
      @Spychu1993 2 หลายเดือนก่อน +2

      @DMRCapitalHill Yes, but when you have debts, you can't afford the luxury of balance. Luckily, I'm changing jobs now, and by February, I'll be debt-free :) Those three years of grinding are so worth it.

    • @localppc242
      @localppc242 2 หลายเดือนก่อน

      @@Spychu1993I’m 50. Did that for little while. I can’t get that time back. The older you get the more you realize time is way more important than money. Cause you can’t buy time no matter what your financial situation is.
      If I could buy back the previous 2 yrs my life would be totally different. Wouldn’t have needed to work all that time to reach a goal 2 yrs later.

    • @agmeister7446
      @agmeister7446 2 หลายเดือนก่อน

      ​​@@localppc242that is nonsense. He wants to become free of debt which is a necessity to finally have peace in many cases. He is not wasting his life, he is on a mission and looks like he is on his way to finishing it, so bravo to him.

    • @danielc1592
      @danielc1592 2 หลายเดือนก่อน +1

      You did the right thing Bro, and I assume you’re young so you got plenty of time to “lose” don’t listen to these guys. Just get that stuff over with and you’ll be chillin

  • @YhAndrewGaming
    @YhAndrewGaming 2 หลายเดือนก่อน +30

    Im also 3.5 weeks out from my first ever natural bodybuilding show!! These videos are a life saver 🥵

    • @W3NNIS
      @W3NNIS 2 หลายเดือนก่อน +5

      Good luck man, its something you'll remember forever. Live in the moment, be present!

    • @YhAndrewGaming
      @YhAndrewGaming 2 หลายเดือนก่อน +2

      @@W3NNIS thanks man!! I could do
      With all the support… this prep has been so hard lol

    • @ZonaFit1985
      @ZonaFit1985 2 หลายเดือนก่อน

      Man I wish I had the balls. Lol

    • @PulseX247
      @PulseX247 2 หลายเดือนก่อน

      why say natural? Chris is also natural bro

    • @YhAndrewGaming
      @YhAndrewGaming 2 หลายเดือนก่อน

      @@PulseX247 Please tell me your joking… also people assume your taking something if you compete so i feel the need to say natural

  • @milesyounghamilton
    @milesyounghamilton 2 หลายเดือนก่อน +1

    Amazing to get inside your head to understand 1% of what makes you such a success

  • @ibrahimdagher1779
    @ibrahimdagher1779 2 หลายเดือนก่อน +2

    I love how they’re always ready to shoot as soon as he reaches the location, this is time managment no bullshit, heads up king c❤️

  • @judejay2971
    @judejay2971 2 หลายเดือนก่อน

    Lot of love and support from New Zealand Champ. You're a true inspiration to everyone. Not only in bodybuilding but overall as a good human being .

  • @FreshDougan
    @FreshDougan 2 หลายเดือนก่อน +2

    Finding the motivation to better ourselves when things get tough is hard. I have 3 kids under 3. Working full time from home and I just gave up on lifting and eating healthy for a while. But we can't take care of others if we neglect our own health.

  • @alissavasquez303
    @alissavasquez303 หลายเดือนก่อน

    I needed to hear this .. going through my prep for my first show. ❤

  • @tyler_herron
    @tyler_herron 2 หลายเดือนก่อน

    Keep digging deep brotha!! We are all here cheering you on! You got this Champ!

  • @jerzyhidalgo4264
    @jerzyhidalgo4264 2 หลายเดือนก่อน +1

    You’r the best, in Mexico, we say “eres mi gallo” so let’s go for that 2024 Mr. Olympia 💪🏻

  • @billj4525
    @billj4525 2 หลายเดือนก่อน +1

    What a beast. Chris just gets stronger and stronger and looks better and better. It's almost as if he's stronger this close to the show. Very impressive.

  • @geoffreydavis6389
    @geoffreydavis6389 2 หลายเดือนก่อน

    I always love it When Chris delves into his mindset .

  • @Lukasz_Stelmaszczyk
    @Lukasz_Stelmaszczyk 2 หลายเดือนก่อน

    Feels inspired thank you!
    All the best on the Olympia!

  • @lucifer5503
    @lucifer5503 2 หลายเดือนก่อน +1

    He'll fuck up the division with that physique, A DEFINITE STANDARD BEING SET

  • @alexpapadimitriou6242
    @alexpapadimitriou6242 2 หลายเดือนก่อน

    Champion mindset and an inspiration- he makes life mindset relatable 💯

  • @neb-yr5589
    @neb-yr5589 2 หลายเดือนก่อน +6

    Immigrant song and Free Bird in the playlist? Damn 🙌

  • @jayraoanti-agency
    @jayraoanti-agency 2 หลายเดือนก่อน +5

    U got this CBum!

  • @markbarrow8857
    @markbarrow8857 2 หลายเดือนก่อน

    I love the fact i watched this last night my 2 year old daughter had me up at 4am this morning and i wanted to get one more gym session befpre headimg off back to work true insparation

  • @jessmungovan3127
    @jessmungovan3127 2 หลายเดือนก่อน

    Nothing wrong with crying. The fact that Chris cries and shows it shows me he's a man that's not afraid to be vulnerable and that's wonderful😊

  • @groovyhoovy2606
    @groovyhoovy2606 หลายเดือนก่อน

    This might sound stupid but these videos really help with my motivation for school
    engineering is hard but these kinds of videos make it seem easier

  • @UKBrighty
    @UKBrighty 2 หลายเดือนก่อน

    Let’s go!! True inspiration to this generation good luck💪

  • @korkyybuchek6133
    @korkyybuchek6133 2 หลายเดือนก่อน +9

    hairline gains on point

  • @Tony-m3p1v
    @Tony-m3p1v 2 หลายเดือนก่อน +3

    3.5 Weeks Out!
    To
    The 6 Time Mr. Glizzy Champion!!!
    😄

  • @tobeezieo
    @tobeezieo 2 หลายเดือนก่อน

    Your dedication and hard work are truly inspiring

  • @arsalidrees1853
    @arsalidrees1853 2 หลายเดือนก่อน

    And then there is Wesley, doing guest shows. Man! this year 's gonna be awesome.

  • @morgankennedy7083
    @morgankennedy7083 2 หลายเดือนก่อน +23

    12:20 dude his shoulders are huge from this angle. Dad CBum has planets for shoulders

    • @TheOreo2008
      @TheOreo2008 2 หลายเดือนก่อน

      Pure insanity 😮‍💨

  • @fr0sty_nugz
    @fr0sty_nugz 2 หลายเดือนก่อน

    Im only 17 been working out since 16 i want to be a bodybuilder at the highest level in the future, very possible for me watching these videos always gives me an insight on how it is to be a pro bodybuilder

  • @whitneyspencer9735
    @whitneyspencer9735 2 หลายเดือนก่อน

    Thanks for inspiring me just now. Was sitting in my car outside the gym contemplating if I should go in. Tired today but gonna push through, just like you're doing

    • @UntilWeRich
      @UntilWeRich 2 หลายเดือนก่อน

      But, you already drove there. Might as well go in.

  • @twilithycurves
    @twilithycurves 2 หลายเดือนก่อน

    Chris you'll always be a motivation for all of us. Keep going!! Can't wait to congratulate you on win number #6 🏆🐐

  • @MarkBates566
    @MarkBates566 2 หลายเดือนก่อน +5

    You seem like you have an inner peace re prep this year

  • @Johnymuenster1
    @Johnymuenster1 2 หลายเดือนก่อน +2

    SEE YOU ON THE OLYMPIA 👊🏼❤️

    • @fitnkhantastic
      @fitnkhantastic 2 หลายเดือนก่อน +2

      Arrgggghhh!!! 😅

  • @ryankirby
    @ryankirby 2 หลายเดือนก่อน

    Cbum
    Shoulders & Arm Day
    3.5 weeks out
    Battle for mr Olympia 2024
    (Classic physique division)
    Intro 0:00
    Talks 0:04
    Arms (Biceps&Triceps)
    1 Db Biceps Curls 4:53
    2&3. Single Arm DB Preacher (Neutral grip) 6:09 Supersets with Supersets with Decline Db SkullCrushers 7:31
    4&5. Db Hammer Curl 10:32
    Supersets Cable Triceps overhead Extension 11:09
    6&7. Ez bar Spider curls 12:03
    Supersets with Reverse Grip Triceps Pushdowns 12:03
    Shoulders
    1. DB Shoulder Press 8:04
    2. DB Lateral Raise 12:03
    Talks #2 12:03
    Enjoy mates 🇦🇺

  • @harba0452
    @harba0452 2 หลายเดือนก่อน +6

    Calvin's scream had me rolling 🤣🤣🤣🤣🤣🤣i had a tear of laughing hard 🤣

  • @Jannajx5
    @Jannajx5 2 หลายเดือนก่อน +7

    Chris looking freakier than ever honestly

    • @billj4525
      @billj4525 2 หลายเดือนก่อน

      He does. He's better and more freaky liking then ever from what I can see so far. He's stronger on the weights, or at least equal as well. Things look great for him. Chris really is a beast. He's a very smart guy who knows what he's doing. There are some tougher challenges this year, but I have no doubt Chris will come out on top.

  • @Rezchre
    @Rezchre 2 หลายเดือนก่อน

    TH-cam is always great to see your videos❤️💎

  • @sergioguayerbas
    @sergioguayerbas 2 หลายเดือนก่อน +1

    I like the simplicity of videos. Are amazing the cuality of lift

  • @Not26416
    @Not26416 2 หลายเดือนก่อน +4

    This is gonna be between Cbum and Wessley!

  • @cnegi
    @cnegi 2 หลายเดือนก่อน +2

    Ramon, Urs and Wesley praying that you will drop for this olympia? No man, they are only hyped to battle with you.

  • @trevorburkhalter8113
    @trevorburkhalter8113 2 หลายเดือนก่อน

    I am a chiropractor and I was literally writing in a patient note about doing decompression when he started talking about utilizing it. WILD timing on that one

  • @Falconbirdbrain
    @Falconbirdbrain 2 หลายเดือนก่อน

    Push through the pain, this is the way

  • @POVWorkouts
    @POVWorkouts 2 หลายเดือนก่อน

    Great content and your dedication is unmatched!

  • @pabloblascocarrascosa5425
    @pabloblascocarrascosa5425 2 หลายเดือนก่อน

    Love your Gym & playlist bro ❤😊

  • @frankthedukes1564
    @frankthedukes1564 2 หลายเดือนก่อน

    is cbum the nicest body builder of all time? just a good dude.....

  • @VietSum-y7v
    @VietSum-y7v 2 หลายเดือนก่อน

    drop sets make the workout so much more intense gotta do them cbum

  • @eightso8263
    @eightso8263 2 หลายเดือนก่อน +1

    If a man should strive to be like anyone it should be Cbum. Great father, person, and role model

    • @DMRCapitalHill
      @DMRCapitalHill 2 หลายเดือนก่อน

      I strive to be like ME not another man outside of me

    • @eightso8263
      @eightso8263 2 หลายเดือนก่อน

      @@DMRCapitalHill how bro felt after saying this 😈👹😈👹😈👹

  • @trealexander4808
    @trealexander4808 2 หลายเดือนก่อน +1

    The fact that Cbum Name Dropped Wesley just shows that even HE knows Wesley will be in the Top 4! Which makes me SUPER happy for Wesley!

  • @john.k8732
    @john.k8732 2 หลายเดือนก่อน +5

    We got chris with his sam sulek yap session in the car before gta6

  • @hazygamezz7910
    @hazygamezz7910 2 หลายเดือนก่อน

    Those plate loaded Arsenal shoulder press machines are awesome.

  • @joshuaacosta6823
    @joshuaacosta6823 2 หลายเดือนก่อน

    Let’s get some love for Calvin’s filmmaking. Holy smokes. And that intro monologue was soo real. CBUM 6x incoming

  • @BingoMactavanish
    @BingoMactavanish 2 หลายเดือนก่อน

    Very inspiring! Looking awesome!

  • @CarlosGSantos
    @CarlosGSantos 2 หลายเดือนก่อน

    Its impossible not to like this guy even for a Ramon suporter like me. Best of luck

  • @jayraoanti-agency
    @jayraoanti-agency 2 หลายเดือนก่อน +7

    8:04 CBum be sounding like a men's tennis player

  • @leesalawitch1386
    @leesalawitch1386 2 หลายเดือนก่อน

    Great motivational video...and nice Ford Bronco ad

  • @california94
    @california94 2 หลายเดือนก่อน

    Stay strong 💪🏼 you got this champ

  • @Gramkan
    @Gramkan 2 หลายเดือนก่อน

    Chris preaching the mindset, Dr Density would be proud

  • @TherealEddyfroston
    @TherealEddyfroston 2 หลายเดือนก่อน

    I dont even really like bodybuilding but this inspires me, I think Im going to miss youtube some day

  • @jeffbudreau-fw6vd
    @jeffbudreau-fw6vd 2 หลายเดือนก่อน

    Cbum you got it 5 times you know what to do!! # 6 baby!!!!!

  • @arnabdas2967
    @arnabdas2967 2 หลายเดือนก่อน +4

    His shoulders are popping out more than anyone else in the run

    • @mga1978able
      @mga1978able 2 หลายเดือนก่อน

      My belly sticks out more than my pp do.

  • @C-Bofit
    @C-Bofit 2 หลายเดือนก่อน +1

    Damn, the feelings are real, but not letting the feelings affect my behavior. Real

  • @aspect7333
    @aspect7333 2 หลายเดือนก่อน +1

    havent even started watching and its a great video

  • @0_fksgvn955
    @0_fksgvn955 2 หลายเดือนก่อน

    Some of my best workouts come when I'm tired or super unmotivated. Almost every time.

  • @Tony-m3p1v
    @Tony-m3p1v 2 หลายเดือนก่อน +2

    And Still!!!!
    Mr. Glizzy Champion Of The World!!!
    🌎
    😄

  • @romainswiatek9378
    @romainswiatek9378 2 หลายเดือนก่อน

    THe best guy in the bodybuilding universe is here boys !

  • @HardikKalsekarvlogs
    @HardikKalsekarvlogs 2 หลายเดือนก่อน

    I am going to join my gym back again after 4 months of being wastful and not eat right these videos pop-up and make u want to put in more hard work

  • @nicholasphillips4408
    @nicholasphillips4408 2 หลายเดือนก่อน

    Always posting when I’m in class

  • @LEELUNK-IS-A-HUNK
    @LEELUNK-IS-A-HUNK 2 หลายเดือนก่อน +10

    6:18..PROTEIN FART

  • @tombryan1
    @tombryan1 2 หลายเดือนก่อน

    That look, a whole new level, impressive

  • @Giodel209
    @Giodel209 2 หลายเดือนก่อน

    Whenever i think of your prep, i just think of that clip in your old intro where Hany yells, “COME ON CHRIS”

  • @danherrin7691
    @danherrin7691 2 หลายเดือนก่อน

    The fatigue and battle of getting contest lean is no joke! Anyone who has gone through it knows how it is. Those who haven't, only see the results, but don't know what actually goes on "behind the scenes." It can be a total mind-fuck.

  • @carsonyoung6007
    @carsonyoung6007 2 หลายเดือนก่อน

    I need that playlist badly

  • @georgesabeh6648
    @georgesabeh6648 2 หลายเดือนก่อน

    Daddy cbum the goat🙏🏻

  • @probinsaha4928
    @probinsaha4928 2 หลายเดือนก่อน

    I am literally missing for this kind of vedio 😌❤️

  • @rockcreekoutdoors5965
    @rockcreekoutdoors5965 2 หลายเดือนก่อน

    We need a cbum gym playlist. I know I heard Free Bird, One last Breath, & Bleed it Out! lol

  • @klouds2920
    @klouds2920 2 หลายเดือนก่อน +62

    3:55 he just confirmed he ain’t retiring

    • @alexmadgic6602
      @alexmadgic6602 2 หลายเดือนก่อน +12

      He must win 9 olympia to become the best of all time. He is not even 30..

    • @kek8230
      @kek8230 2 หลายเดือนก่อน +8

      He literally openly says that he won't retire not even 3 minutes later

    • @o0oStillWeRiseo0o
      @o0oStillWeRiseo0o 2 หลายเดือนก่อน

      haha told yall

    • @johannespitkamaki1369
      @johannespitkamaki1369 2 หลายเดือนก่อน +3

      He will soon as he loses olympia title. Hes fragile ego cant handle that. Tbf we aint that far from it since he got bubble gut and bulky open bodybuilding style and body. Wesley wissers aint bigger than him we all know this but he just looks way much better than cris

    • @kek8230
      @kek8230 2 หลายเดือนก่อน

      @@johannespitkamaki1369 you're so fucking delusional

  • @DavidMartinez-zj2gk
    @DavidMartinez-zj2gk 2 หลายเดือนก่อน

    Yeah buddy! Champion mentality