I realllyy resonate with what you mentioned at 4:15 & I also feel like it's weird sometimes lmao; it's like i'll turn off the music, tv, podcasts & anything around me to try and give myself time to think. but then I get overwhelmed bc it's just too much to think about and idk which thought to prioritize lol. so it's just frustrating af
Omg, I was going to comment and literally say the same thing. I’d say intentional meditation, brain dumps (writing down all of my thoughts) & prayer has really helped ☺️
I feel the exact same way it’s like I wanna accomplish so many different things but it’s just hard for me to organize it all in my head but Ik I can accomplish the things but it’s just about finding order and getting a schedule to accomplish them idk it’s weird but I completely understand where you’re coming from❤️❤️
This is so me right now , I’ve experienced this in the past. So I would write all of my ideas down but never follow through with them . So I think one thing that could help us All over come the anxiety is doing what feels most important first or more exciting (make a list) . So that our brains can slow down and focus on one thing at a time 🤷🏽♀️😇. Very happy that others can relate in this day and age
Your aesthetic literally calms me. Your clothing style just makes me feel like you’re a fashion magazine. I love you girl & wish you happiness and success!
i could definitely relate with you on the loud thoughts. i have a hard time sleeping at night, getting ready or doing anything where im alone. buh im tryna be more independent instead of relying on others to help distract me buh it’s so so hard.
I felt u so hard in this video, especially the part of how ur just trying to keep ur head calm bc it’s always going :( I’ve literally been trying to do this since last year bc I noticed it gets too much and I’ll literally get migraines (My own thought give me a headache I’m crazy LOL) But w all seriousness I’ve found that meditating (I do guided) daily almost as soon as u get up helps control ur thoughts. I’ve done that for like a year and a half and noticed a difference and started this year I added reading into my daily routine and I told myself a book a month and that had been helping w my focos bc usually my mind would want to wander off and start thinking about random stuff but I already really like the books I’ve been reading so that also helps
I love your new hair! It's so pretty. You can literally pull off any hairstyle though; I think your hair always looks beautiful no matter what you do to it! Especially when you do your edges! 👸🏽
You are not weird, it happens to me when I have too much on my mind. What helps me is embracing that loudness, allowing myself to think those thoughts, make sense of it. So on those days I do avoid music, or even the podcasts I enjoy daily. Being in the stillness helps, I even talk to myself lol. Most of the times when my mind is busy, its just a lot of things that I have to / want to do, so writing those things down really helps as well. lol it could be something as silly as " I have to wash the dishes" , this way its one less thing my mind has to remember , which of course walking into a dirty kitchen will remind you. So bad example, but I hope you get what I'm saying. Hope these tips help, if you do try it🌻
Yessss I get the loudness. It happens to me a lot. I’ll have music on and I just suddenly have to shut it off because I just cannot make my brain stfu and I get over simulated.
I know this is probably not what you want to hear and you'll figure it out yourself but even though weed short term helps you eat more, quiet the mind etc... long term i found that it made me lose weight I was the tiniest I've ever been (I think because It made me anxious when not high) and id fine my mind going 100 mph like you say. This then made me smoke more weed to relax and then repeat every day. If you are high a lot your body still needs to get the negative emotions out somehow so for me that came with a lot of nausea and anxiety. I was forced to quit because of my living situation and it was the best thing I ever did. It was hard in the beginning as I had a lot of emotions to catch up on but once I was over that everything fell into place ! Hope all goes well 🥰
Love the hair 😍 I wish I could take my mom with me to therapy just for the first day or at least until I’m comfortable 😂😂I’m super shy and people make me nervous.
Try meditation my thoughts used to be all over the place too until I started meditating. Listening to high frequency music while meditating will help you focus as well 💚
you came across my suggested videos and I’m so glad I decided to watch.. u are good energy and I can’t wait to see the office come together, good luck on your car I’m currently doing the public transportation thing too it’s so in the way, pls drop more music ❤️ good vibes from New Jersey
Girl I hate public transportation. I’m thankful for it, but it can get tiring. Especially if you have to leave the house so much earlier just so you can make it on time to wherever you have to go. 🥴 but happy you’re taking mental health breaks and it’s definitely okay to do so! Can’t wait to see how your space turns out!
That hair looks soooo good on you! 😍😍 And good for you for going to therapy. I’m also in the process of going & I think it’s the best decision I’ve made. 🤍
great video! loved it, as far as the car buying, i would really recommend you getting an average car (not to fancy) for your first few months up to a year of your license. It´s very easy to damage your car the first period after you get your driving license! good luck
You’re not weird. Most of us have that, and according to professionals it’s anxiety + ADHD. Is good that you’re starting therapy, it will definitely help you and change your life if you put your mind into to it. Good luck❤️ stay healthy
Omg i feel the same!!!!!!!!!!!! Like i have sm shit to do but things aren’t working out lol But I believe things will get better and it’s just a period of time till i get back on track
You’re so beautiful Lisa, inside and out 💕 I wish we were friends, seems like it would be a blessing to have a friendship with you. Smoke weed and go out for drinks and be productive!
Hi 👋🏾 I heard that it’s better to take 2 to 3 appointments with different therapist that way you can see who you are more comfortable with, hope that can help people. Love your videos ❤️❤️
Crazy just the other day I was wondering if you'd start going to therapy coz I remembered you were once going but you said you weren't really into it that time. Hope it helps you and that your therapist is a good match for you❤
4:22 Yes I get you. I play audible... that helps alot coz you focus on what the book is about and learn, instead of listening to your thoughtsm sometimes it can be so draining
I’ve been told that learning to drive using stick shift makes it easier for you to drive automatic and makes for a quicker learning process… I’m still hesitant about it too 🤷🏽♀️
I realllyy resonate with what you mentioned at 4:15 & I also feel like it's weird sometimes lmao; it's like i'll turn off the music, tv, podcasts & anything around me to try and give myself time to think. but then I get overwhelmed bc it's just too much to think about and idk which thought to prioritize lol. so it's just frustrating af
Omg, I was going to comment and literally say the same thing. I’d say intentional meditation, brain dumps (writing down all of my thoughts) & prayer has really helped ☺️
same here hahaha even the music bothers me 😂
I feel the exact same way it’s like I wanna accomplish so many different things but it’s just hard for me to organize it all in my head but Ik I can accomplish the things but it’s just about finding order and getting a schedule to accomplish them idk it’s weird but I completely understand where you’re coming from❤️❤️
I’ve decided to give 100% of my focus on one thing every 2 to 6 months. I think it will help me do the things I want to do. One thing at a time
This is so me right now , I’ve experienced this in the past. So I would write all of my ideas down but never follow through with them . So I think one thing that could help us All over come the anxiety is doing what feels most important first or more exciting (make a list) . So that our brains can slow down and focus on one thing at a time 🤷🏽♀️😇. Very happy that others can relate in this day and age
@@proofoflife7654 this is confirmation, I just read this after posting my comment . It’ll work for sure
Your aesthetic literally calms me. Your clothing style just makes me feel like you’re a fashion magazine. I love you girl & wish you happiness and success!
I love when she does the middle part with loose curls 😍🖤 so pretty
This vlog is giving 2019Lisa vibes 💕
lisaaa 🤎 your videos are so calming so thank you for this one!
Ayeee my girl is back!!❤and the hair gorgeous never fails!
i could definitely relate with you on the loud thoughts. i have a hard time sleeping at night, getting ready or doing anything where im alone. buh im tryna be more independent instead of relying on others to help distract me buh it’s so so hard.
good for you for starting therapy! i had my first counseling session on tuesday and it’s scary but worth it. :)
I freaking LOVEEE your channel. You’re like the big sister I never had 🥺
yes! i totally get what you mean. when my head get loud like that, i meditate. just led the thought be. hope that helps, much love💚
the vibes in your videos are so chill💕
I felt u so hard in this video, especially the part of how ur just trying to keep ur head calm bc it’s always going :( I’ve literally been trying to do this since last year bc I noticed it gets too much and I’ll literally get migraines (My own thought give me a headache I’m crazy LOL)
But w all seriousness I’ve found that meditating (I do guided) daily almost as soon as u get up helps control ur thoughts. I’ve done that for like a year and a half and noticed a difference and started this year I added reading into my daily routine and I told myself a book a month and that had been helping w my focos bc usually my mind would want to wander off and start thinking about random stuff but I already really like the books I’ve been reading so that also helps
I love your new hair! It's so pretty. You can literally pull off any hairstyle though; I think your hair always looks beautiful no matter what you do to it! Especially when you do your edges! 👸🏽
Such a calming and satisfying vlog, thank you Lisa. ☁️☀️
Your videos are so calming and relaxing❤️
You are not weird, it happens to me when I have too much on my mind. What helps me is embracing that loudness, allowing myself to think those thoughts, make sense of it. So on those days I do avoid music, or even the podcasts I enjoy daily. Being in the stillness helps, I even talk to myself lol. Most of the times when my mind is busy, its just a lot of things that I have to / want to do, so writing those things down really helps as well. lol it could be something as silly as " I have to wash the dishes" , this way its one less thing my mind has to remember , which of course walking into a dirty kitchen will remind you. So bad example, but I hope you get what I'm saying. Hope these tips help, if you do try it🌻
you so calm! I LOVE IT
yes! Lisa's new hairstyle and office are just so cool!! 💖💖😍🤩🤩
Your hair bruh😩🔥
it's suit you well Lisa🗣️
Ey,you truly inspire me in almost everything
You gorgeous Mamacita>>❤️!!
Keep shining.
9:27 “hits” is the word in english. love u lisa ❤️
Lisa I had a rough week so to see your vlog makes me happy ❤️😊❤️❤️💞
Goddess vibessss!!! You are always beautiful but the hair is so new I love it!!
Yessss I get the loudness. It happens to me a lot. I’ll have music on and I just suddenly have to shut it off because I just cannot make my brain stfu and I get over simulated.
love, love love your content Lisa!!!! get so psyched when i get that notif'
Your hair is soo pretty and it's amazing you're starting therapy... Goodluck on your new journey!!
New hair to die for 😍😍😍😍
I love your channel omg. My whole day is made from watching your videos.
Absolutely love the hair😍
I can't wait to see the final office reveal! Also your new shoes though! You got the cutest style!
omg yes,much needed this🤍
I love how your vlogs are so calming and not "in your face" don't know if that made any sense but but yeah 😂❤️
your hair is POPPING GURRLL!!!! 2022 here we come!!🤩❤
I love your vlogs!!! i adore you!! :)
The two tone watches definitely give luxury !!
I really enjoy watching your videos ❤ 💕
The hair suits you so well 😻
You make me laugh 😄 when you suddenly start talking silly to blu 🐶
I know this is probably not what you want to hear and you'll figure it out yourself but even though weed short term helps you eat more, quiet the mind etc... long term i found that it made me lose weight I was the tiniest I've ever been (I think because It made me anxious when not high) and id fine my mind going 100 mph like you say. This then made me smoke more weed to relax and then repeat every day. If you are high a lot your body still needs to get the negative emotions out somehow so for me that came with a lot of nausea and anxiety. I was forced to quit because of my living situation and it was the best thing I ever did. It was hard in the beginning as I had a lot of emotions to catch up on but once I was over that everything fell into place ! Hope all goes well 🥰
i’ve been smoking weed for a few years now and feel like i know how to use it properly for it to work for me! but thank u for the advice 🤍
Your hairdresser ate with that sew in 😍
Love the hair 😍
I wish I could take my mom with me to therapy just for the first day or at least until I’m comfortable 😂😂I’m super shy and people make me nervous.
super excited to see the office🥺 and loving the hair😍
You made my friday night😫❤
Love the new hair! Looks so good!
Try meditation my thoughts used to be all over the place too until I started meditating. Listening to high frequency music while meditating will help you focus as well 💚
Thank you Lisa for this video..love you so much 😘💕
Your hair looks soooo good😍😍. In what salon did you get your hair done?
You not weird at all I can relate to wanting to listen to something, but being unable to do so because my thoughts are so loud. You so relatable.
Idk why but every time Blu tries to bite your fingers it makes me laugh. It’s the look on his face, he’s so determined to bite. It’s so funny.
Be missing your vlogs sooo much😭🤍
Omg just as I was expecting 🥰🥰🥰🥰
Love the outfit girl ❤️
Where did you do your hair?😍😍
Your so pretty, love your videos ❤️
Perfect timing!
Yesssss needed a Lisa vid 💜
Yesss love it😍😍
Hi hun, what hair do you use? do you have a link for it for the sew in xxx
you came across my suggested videos and I’m so glad I decided to watch.. u are good energy and I can’t wait to see the office come together, good luck on your car I’m currently doing the public transportation thing too it’s so in the way, pls drop more music ❤️ good vibes from New Jersey
I love your vlogs what products you utilise for relaxed your hair!?
I love your voice so soothing
The hair is gorgeous!!!! I saw it on IG and I wished it was on my head😂😂
It looks really good on you!
Kindly let your hair down more🥺
Your washing machine really fooled me cuz mine makes the same noice and I hate it so I always get up to turn it off
Ayeee, missed you girl!😭😭😭
Girl I hate public transportation. I’m thankful for it, but it can get tiring. Especially if you have to leave the house so much earlier just so you can make it on time to wherever you have to go. 🥴 but happy you’re taking mental health breaks and it’s definitely okay to do so! Can’t wait to see how your space turns out!
That hair looks soooo good on you! 😍😍 And good for you for going to therapy. I’m also in the process of going & I think it’s the best decision I’ve made. 🤍
Love the hair ! Did you use permanent dye or a rinse ?
great video! loved it, as far as the car buying, i would really recommend you getting an average car (not to fancy) for your first few months up to a year of your license. It´s very easy to damage your car the first period after you get your driving license! good luck
You’re not weird. Most of us have that, and according to professionals it’s anxiety + ADHD. Is good that you’re starting therapy, it will definitely help you and change your life if you put your mind into to it. Good luck❤️ stay healthy
Omg i feel the same!!!!!!!!!!!! Like i have sm shit to do but things aren’t working out lol
But I believe things will get better and it’s just a period of time till i get back on track
I'm gonna start eating spaghetti like Lisa now😂😂😂♥️♥️
Where are the new balance shoes from?
I love the office it look great already
loving the new hair girl!!
When the noice happens try podcasts or audio books, lofi beats also helps
love your videossss ❤️🔥
Not me and Lisa rolling a joint at the same time 😂😂❤️
Girl when you putt the pixels in your hands I thought my phone was messed up ahahah love you 🤍🤍
Praying for you ❤️
love the hair
Neem een dagcursus voor je theorie het werkt echt!!💗
You’re so beautiful Lisa, inside and out 💕 I wish we were friends, seems like it would be a blessing to have a friendship with you. Smoke weed and go out for drinks and be productive!
Your the best 🥰
Let me grab a snack😊Love you Lisa
how easily my boredom can be cured
Hi 👋🏾 I heard that it’s better to take 2 to 3 appointments with different therapist that way you can see who you are more comfortable with, hope that can help people.
Love your videos ❤️❤️
Blu is getting so big 💙
Crazy just the other day I was wondering if you'd start going to therapy coz I remembered you were once going but you said you weren't really into it that time. Hope it helps you and that your therapist is a good match for you❤
I'm so happy you started therapy, it helped me a lot and I hope it'll help you too
not me being so early!!!!!
Your soo beautiful ❤️
4:22 Yes I get you. I play audible... that helps alot coz you focus on what the book is about and learn, instead of listening to your thoughtsm sometimes it can be so draining
You are not weird. You should try journaling in the morning and/or evening it can help to quiet your mind. Especially as a creative person. 💕💖💕💖
Please keep your hair like this!!!!!
Have you ever tried meditating for a clear peaceful head and body? Im pretty sure it would do you good
Please.. details for the hair salon
Lookin good kanjer, heel veel respect love jullie❤️💙
I’ve been told that learning to drive using stick shift makes it easier for you to drive automatic and makes for a quicker learning process…
I’m still hesitant about it too 🤷🏽♀️
Here in the states AUDI BMW & MERCEDES are a big deal but over there, they are just a regular car.
i tried to watch it but it says private ):