What my VEGAN BABY and I eat in a Day | WHOLE FOOD PLANT BASED
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- เผยแพร่เมื่อ 15 พ.ย. 2017
- Please talk to your pediatrician before introducing solids. Tate was stealing food off our plates early on and is especially fond of beans and potatoes. We try to introduce new foods one at a time and put them in bite sized pieces to eliminate choking hazards. Do NOT allow your child to freely eat a spaghetti squash, Tate has had lots of practice with real spaghetti noodles. We both took infant choking and CPR classes offered by our local hospital and can be found in most childcare centers. We practiced on life-sized dolls, but still do not want to have to do it in real life so we are always inches away and never take our eyes off our child when he eats. We really studied up on baby led weening and let Tate take it at his own pace, which was quick. He didn't like fruit at first, but potatoes have always been a hit. He really just wants to eat what ever we are eating so videos like this & meals that work for mamma, baby & dad are right up our alley. Great food habits start young, make sure you are paving the way for a lifetime of health. We try all the food that Tate eats. If you wouldn't eat it, don't feed it!
Foods Tate loves: potatoes, sweet potatoes, beans, brown rice, rice teething crackers, quinoa and rice puffs, grapes, all berries, watermelon, mango, avocado, bell peppers, corn, coconut milk, baby vegan waffles, bananas, bean burgers, broccoli
Hash brown pie:
Boil potatoes & roughly cut (we just made a bunch, 4 will probably fill a pan)
3 tbsp unsweetened plain plant milk
1 tbsp tahini (you can use less)
1 cup white beans
optional
1 tbsp apple cider vinegar
1/4 tsp paprika
1/4 tsp salt
1/2 TBSP Nutritional Yeast
Directions: mix tahini, spices and almond milk, add white beans, mash, mix into rough cut potatoes, smash down in non stick baking pan, bake at 450 for 15 minutes, let cool before serving.
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I love his little grunts after you'd ask him a question as though he was answering you! Too cute. Congrats on your happy and healthy family! Just beautiful.
+Beth Summerfield thanks so much Beth! he loves to share it all with the dog, too, lol
I can't understand why parents WOULDN'T want to feed their kids like this. It's clearly superior to the standard American diet filled with things like fast foods, sugary cereals, and processed junk that the average parent feeds their kids.
the standard American diet may be shit but a child needs animal protein and fat wich its not in plants, so this diet is not ideal at all...give a child this age to choose between what he is getting and a piece of chicken you will see what they ALL choose....
That baby will have so many health problems later in life from malnutrition. People don't feed their children like this because they know better.
@@MyMaitetxu nope it's 2020 we now know there's nothing missing from a vegan lifestyle
@@fromcantocant7267 vegans can be just as healthy if not more.. check out med studies. the real ones of course, not the ones that profit from dairy/meat industries etc.
These are so helpful now that I’m pregnant ❤️❤️ I’m so excited. With all the treats and delicious vegan foods out there now,.. my child will be missing out on NOTHING except animal cruelty!! His or her daddy is not vegan... yet.. he will see how happy baby and I are and healthy !! He would make a perfect vegan too. He LOVES beans! A lot of his fav meals are so easily made vegan. Tacos, chilli, spaghetti.
please go to a professional to get inform, all vegans need supplements and we do not know if they are as effective (suplements) as the real fat protein from animals...
Hope you are doing good! I am doing the same.. healthy happy infant here.
Love this video. Please post more of what you feed your son. He is adorable.
we are going to do a really cute one in December!
Tater😂u named ur baby after a potato.
If it was a girl, I wanted them to name her Lasagna! lol
Basic Vegan Bitch yooo yes
Tate loves his taters! Every meal he's like 'GIMME NOW!!!' So adorable
Madeleine Olivia its like the baby’s being brought up on side dishes what do you expect.
Baby eating like starving?
Love this video!! Tate is so cute! My little guy loves whatever I’m eating way more than baby food too so these ideas are super helpful for me!
+Dani Lauren can't wait for our little guys to meet!
Mr & Mrs Vegan i know we have to plan something when you guys get home!!
I kid you not Tate is quite possibly one of the cutest babies I have ever seen. Clearly gets his looks from his beautiful parents!
1. Tate is adorable 2. Kristin- you are so, so stunning! And 3. I love that you guys included that paragraph in the description. Instead of taking a defensive approach, you guys understand why people might be concerned about some things, and instead address everything prior. You’re both great parents and I hope you to see more videos like this :)
+Kelly M thanks so much Kelly!
YUMMY! Your recipes are so balanced, and good for any age ~~ keep sharing with us!
+Galadriel thank you so much!
TATER!!!! I MISS YOU BRO!!!
Basic Vegan Bitch please tell me they didn't move??? Noooo
I make a veggie beef mixture with steamed carrots, and sautéed mushrooms, with stewed tomatoes. I like to add the mrs dash Italian seasoning to that My son loves spices and have never heard that to be an issue for babies, unless it's spicy hot items. I also make him lots of sweet potatoes steamed. He even eats beans now too mashed up. My son is almost 10 month as well. He is vegan. :) i just started giving him warmed nut Milks with cinnamon which he loves in conjunction with breastmilk. Loved this video and the tips :)
that sounds outstanding! Kristin has an onion and garlic reaction, but I give Tate herbs and spices that aren't hot & he loves them!
Tate is SOOOO cute eating that spaghetti squash!!
+What rabbits eat thank you! we did not expect him to dive right in! instinctively knew it was yummy food!
Tate's getting so big! love his simple meals, great for toddlers and adults!
GAH! I love this fam jam! And HASH BROWN PIIIIIIIE!!!! Yay, I've been waiting for this recipe!! Woohoo!
+KendaKenda so good! Kristin will edit in the optional spice amounts in the description above!
I have a grandson that just turned one. We love eating watermelon, apples, oranges! He also really loves lentils and rice and grandpa's famous Vegan mac and cheese. I have a spaghetti squash from my garden and we'll try this next time I'm over there.
+Steve Leinen the spaghetti squash is a fun science experiment in itself, just let it cool!
I love babies that will try anything he is such a well raised child and as cute as a button he go in on that food
I will definitely try the recipe! My vegan 27 months old boy loves potatoes too but we have hard time with beans .... he doesn't like them ! And I have tried sooo many recipes.... everyday something different but no luck !! Please make more recipes with beans etc !!! Love your family !!! Greetings from Greece !!! 😘😘😘
+Vegan Family soft plain black beans rinsed from a ready to eat can or bag is all Tate needs, he will eat as many as we give him
Tate is super cute! :)Loved watching him eat that spaghetti squash!!! lol
You guys seem to be such excellent parents! Tate seems so happy! Also the hashbrown pie looks amazing.
+Natalie Catherine thank you so much!
Such cute caring parent's
Aniya Davis stupid brainwashed parents killing their baby!
Omg the warm water cup for washing his hands is genius!!!! Why have I never thought of that?!
Tate is such a good eater!!!! He is so adorable!
thank you so much!
You're welcome!! =)
I cannot wait to raise vegan babies 😊 I love your food ideas!
+Sarah Brown greatest thing to ever happen to us, no words to describe how much happiness! sure, lots of struggles, but worth it
omg same XD I am starting in like 6 months :D Hope I get pregnant fast lol
He's such a good eater! I love his big smile when Mama was feeding herself ❤️
+Laura Castillejos thanks so much Laura!
What a good eater! Your both doing a wonderful job feeding him such nutritious Vegan food, good job Mr. and Mrs. Vegan.
Thank you so much Arlene!
baby bro is getting so big! those plantbased gains!
+Trippy Vegan you should see the kid's grip on mystery crumbs he finds on the floor, iron fist!
Wow! He really enjoys the Popsicle and who wouldn't I love the combination of cherries with banana. He really did take to the banana squash.
Oh it's SO good to see your smiling faces back in action! Tate is growing up into such a happy, healthy vegan! I hope you're finding lots of special family time during your precious early years as a fearsome threesome. Lots of love, fresherthanapeach
+Ali Santana thanks so much Ali! Its family time all the time! We spent the last 3 months with both sets of grandparents so its beem an absolute blast for Tate!
The popsicles are so cute!
My Eli is 10 months with 9 teeth. He was eating solids and textures but recently wanted more pureed again...just going with the flow. We both do a green smoothie in the morning
This helps me so much I am trying to get my almost one year old to eat more plant based now, I’m fed going to try the hashbrown pie! Keep making more of this videos please theyre so fun to watch!
Super cute baby!!!
LOVE IT!!! I have a baby one month older than Tate, and I am constantly searching for new meal ideas. Totally going to try these! :)
+Plant-Based Vegan my easy button are simple diced frozen hash browns, too. i nuke them & bake a little bit and Tate goes one for one with me!
Love this! My babe just turned one, her current fav foods are banana, sweet potato, avocado, cooked mushrooms, tofu, and for breakfast chia pudding. We’ll have to try the popsicles and spaghetti squash soon!
YOUR FAMILY IS SO PRECIOUS!!!!!!
+NaturallyPeace ❤❤❤❤❤❤❤
Great to see another video from you guys! Tate is so adorable
My mom never fed me baby food. I ate whatever my parents ate. My brother did eat some baby food but I never liked it. My mom always says that after a baby eats real food they never want baby food again because baby food is so bland. My mom would open a can of green beans and dump them on the tray and I would eat them up! I do the same with the baby I nanny. He eats it up!
He's getting so big!! Such a cutie!! Miss you guys
+NikkiVegan thanks so much Nikki! congrats on the new book!
Okay.... I am DYING. Could Tate be ANY cuter!?!?!
Love you guys!! Such an incredible influence!
+Healthy Emmie Thanks so much Emily! Our next vid with him is going to be Eating the Alphabet to hopefully inspire people to expand their pallets greater than a 1 year old! lol
Omg what an awesome idea!! It is such a pleasure to watch him grow and thrive :) sending love
What brand are you using for the popsicle molds? love your videos!
Why did you have to post this just as I'm feeling so hungry!!!? just kidding, glad that you did
get those oats in the microwave!
How did u get baby Tate to eat the popsicles? I bought the same popsicle maker and made my baby breast milk popsicles when she was teething and she refused to eat them they were too cold for her. She's 10 months now and I still haven't used them 😩
OMG, he's soooo cute. And a eater!!
My baby's 5 months and I'm worried to make sure her diet once she starts eating will be good enough and include everything she needs. Thanks for the ideas!
I love seeing him get bigger and bigger , cute little Tate.Could you share your experience with cloth diapers if you had done it ? like what brands do you use and vegan friendly baby gadgets? Vegan motherhood is a new world to me , thank you guys for sharing this
+Damaris Villafuerte we failed and used Honest, 7th Generation & Whole Foods diapers. find the vegan diaper rash cream asap. Tate loves to just knock down cards, books and blocks. wipe warmer was a godsend, no other real gadgets I can think of right now!
My baby's starting weaning soon, I'm a little scared on what will I give her as everyone around me is an ignorant omnivore keep telling me I need to feed her meat
Too cute. I shouldn't have watched this... I have baby fever real bad.
Hey can u tell about nutritional yeast ..can we give it to one year old
I love these videos!
That's what I'm talking about, whole food plant based/vegan, baby! The human biological diet, fruits, vegetables, nuts, seeds, grains, and legumes, is suitable for all stages of life and is the healthiest foods for humans dietarily.
+ImDemonWolf thriving on plants!
He is so cute, thanks for the inspiration!
he is so sweet and adorable ... and it looks like he loves to eat :) ... My youngest daughter went straight to finger foods also at like 6 months she would spit the baby food out at us and refuse to eat it
Love you guys snd precious baby Tate!! Awesome vegan parents - PLEASE HAVE MORE CHILDREN!!!!
+bz2unow we are still getting the hang of this one, but you never know!
Great video!
That hashbrown pie was sooo good
My 1 year old and 3 year old loved it :D
Thanks for sharing 😀
How to tell that a parent is a vegan: the name their children after a vegetable
Spaghetti squash is a favorite of mine! I definitely want to try the hash brown pie now!
Well done guys....doing welll! Happy baby!
Peyton hates when I clean his hands, def going to use your method! 😂
Hi! You say you're always inches away and don't take your eyes off you child, but I don't understand what you could do if you're inches away and he chokes on something... you would still have to do Heimlich maneuver. Or is there a "step" before that to take if he chokes?
If a baby gags its pretty normal, let them cough it up, you can pull the offending food out, but with little ones you turn them upside down and administer sharp slap on the back between the shoulder blades
OMG he is so stinkin cute!! he tore that avocado up! awww hugs from me !! 😚😍
Moreee what I eat in a days
+Vegan With Love ❤❤❤
so inspiring, I hope to have a vegan family too someday. How do you deal with B12 when it comes to your baby?
+Mona Laura Mom takes it everyday, also has some fortified baby foods & we give him a tiny bit of our b12 tablet
What a cutie pie!! 🥰🥰
I love u eating avocado! Healthy fats are not bad fats:)
+Tory breast milk is 6% protein and the rest is 50/50 fat and sugar. different diets for different stages of life and situations. Diabetic, someone with heart disease, obesity etc would have to keep their dietary richer foods to minimum condiments. sorry the message is so confusing, hope we can help, the dietary requirement for EFA's is essential, but minimal, but a BMI in the healthy range is also essential, people too high can meet their goals more easily with minimal rich food & people underweight can put back on weight more easily with a diet more like a growing child. hope that helps!
Did you guys vaccine the little one ?
Why dont you prepare for him 2 grated carrots with 1 grated apples and some honey or just by itself? He should eat grated fruit and grated vegetables. I think some of this food that you give him in this video is not so good. Like that potatoes baked pie with beans tahini and almond milk.. or the quinoa thing.. seems like that stuff for dogs that even my dog doesnt eat .. his digestive system needs very easily digestive foods.. very simple with not too many ingredients.. you can feed him with some dried prunes even boiled to make them smooth; and mix them with a very ripe banana for example.. vegan doesnt mean always healty anyway .. sorry for my comment its just a tip.. you can make your own almond milk and save some money on it too.. and vegetable soups etc.. fruit and vegetables from the season are good. All imported stuff is full of chemicals, the same as the ready meals that you buy in the shop even if they are "vegan".. dont take me too seriously but if you read try to think about it
Omg thank you so much for this video!!! I'm so short of ideas for vegan meal for my 1 year old!!!! Keep them coming!
+AnykTerio really fun one planned for the holidays!
very cute video!
that is so cool that popsicle
awesome! Just about to have a bub and newly vegan so these videos are priceless
awww he's such a good eater!
What is the plant based formula you sometimes use?
we can't give out recommendations, talk to your pediatrician. Neocate and Elocate are two brands to look into, you can call the dieticians for both and get connected instantly.
This was great!
Happy Holidays - Beautiful baby-
Where did you buy the popsicle mold?
+Lvid Rvid Babies rUs had it in store
Thank you for this information. Planning to feed my 10-month old only vegan food and so far it is working well, along with breastfeeding. But I am SO scared of her chooking..still mash everything and I'm always holding my breath even then. In theory I know what to do in case of chooking but still...so scary!
take an infant choking class, usually they are offered by someone at the local hospital. its really important for jaw development for them to chew
Yea I'm gonna sign up for one of those. She is just about to get her first tooth so it's for sure time. I give her soft pieces of bread, banana and stuff like that but guess she need to start practice with other kinds of food. Thanks for the reply!
Just curious are you teaching him to chew at the end or just being silly? I don't have babies so I have no idea
+imrebeccap always teaching him & reminding him to chew! monkey see monkey do
So cute!!
How old is he in this video? My son will only eat puree. He's 7 months. Any chunks and he will spit it out or choke
+MzCAGOMEA 10 months.
Having the HB pie in the oven right now to take to work tomorrow. But was facing the worst case scenario: no nutritional yeast in the House :(((
My favorite vegan channel
+Allie Essen thanks so much! ❤❤❤
Mr & Mrs Vegan your welcome
My kid HATED pureed food, too! I don't blame them.
Tried to raise our baby vegan. She was very deficient on iron and zinc. Do you worry about those at all?
+gillimcwilli would have to know the diet, ours is well within USDA dietary guidelines, but we worry about no deficiencies & use b12. All of western food is practically fortified, iodized & has added protein, omegas, etc. Plants don't need any of that
Yeah we made that mistake too, wholefood healthy vegan and we all really suffered. So many vegan kids look dreadful. Such a shame but I fell for it too.
This video cracked me up! Tate has quite the vegan appetite!
this baby eaten good
Did you guys move? What happened to your old house?
We'll be there shortly :)
My nephew is the same way when I️t comes to washing his hands
Sweetest family ever
+Sasha Wright thank you!
Poor baby
yep, parents are way to sappy!
Those popsicles were a great idea for teething!
+lost619 still make them daily!
Sv3rige crew checking in, stop killing the baby
Just curious how long did you breast feed?
still do!
Did you guys move from CA?
not, yet, but seriously considering it!
Miss you guys!!
+Allison Janssen more vids soon, we are almost into the swing of parenting, lol
So adorable 😍❤️ just a question do you still breastfeed him?
+Sofia D yep! 1 year and going strong
Mr & Mrs Vegan oh that's awesome ❤️ he is do adorable 😍🙌 congrats!
How old is a baby?🌻
YUMMMYYYY YUUUUM YUUUUM LOL
*hello*