just bought a single 10lb dumbell and making gains already. 1.5 inches on the bicepts in less than 2 months. I owe the motivation sam but the power is mine
Your videos are the only ones I give my undivided attention to (no pip scrolling reddit in the background etc) and your consistency keeps me motivated for my daily lifts and cardio. Thank you for the uploads.
I can tell by how Sam is talking that he fell off his chair again this morning eating oatmeal when he reached down to grab an oatmeal crumb that fell to the floor
Sam I got one of those pre-cooked Turkeys from Costco - was very tasty! Had it with Brussel sprouts and a yam. Used some Campbell's mushroom gravy on the Turkey and was great. (only 20cals per 1/4 cup)
Just broke my foot bought myself a walking boot this is not gonna stop me from getting my cardio done was doing the treadmill done gonna do the elliptical until I heal
21:32 Sam's love for cardio is unmatched
Also hitting chest and cardio today😁 can’t wait to go to the Arnold for my first time
Hope you enjoy my friend :)
Bro you have a Long way to go. Stay strong and stay Natty 💪🏻
just bought a single 10lb dumbell and making gains already. 1.5 inches on the bicepts in less than 2 months. I owe the motivation sam but the power is mine
It’s all you bro! Keep it up.
Make sure to do body weight workouts also for better results
Your videos are the only ones I give my undivided attention to (no pip scrolling reddit in the background etc) and your consistency keeps me motivated for my daily lifts and cardio. Thank you for the uploads.
25:50 Show the watch when you're done with it! I started the same hobby around 6 months ago💪
Well it's good to feel full, plus you workout like crazy. You got this, please take care of yourself Sam. You got many people looking up to you bro
I never actually laugh so much in a Long time 🤣🤣🤣🤣🤣 cardio bike right ther. The face of sam sulek 🤣🤣🤣👍👍👍
Literally driving to the gym for cardio rn this made my day
Hey Sam, I just wanted to say that you really inspired me to work out and do better thank you
Don’t listen to the haters Sam, u have our support
needed this video today, jacked up my AC joint and this makes me want ti get back in the gym and hammer legs and cardio
Your videos helps me stay focused on my diet/eating habits. Thanks
Such an inspiration
Again again and again. Keep going brothers 💪
Dont listen to people that tell you to stop, you know your goals and risks, if thats what you belive in then go for it you look awesome.
Gonna be 42 and 2% UV in my neck of the woods soon, can’t wait
Camry needs to stay
Needs to go in the sam sulek museum of iconic stuff while making gains
Bro relax I nearly had a heart attack
I am hearing Sam talking about a little chilly be 30F outside and here I am fishing today. Ah the joy of Florida. Ready for the chest pump and bike 🎉
This guy don’t miss.
That Dji mic mini is the one 🎉😮❤
Crazy manifestation.
Classic Sam w
Dude is so chill
I can tell by how Sam is talking that he fell off his chair again this morning eating oatmeal when he reached down to grab an oatmeal crumb that fell to the floor
You keep me in the gym💪🏻💪🏻
Already looking better at the poses from the video with Jay Cutler!!! Keep it up brother 🤙
rest day = cardio day
killer shades
this was cool to hear after getting back into working out with a rotator cuff surgery. It always give me trouble benching now.
Get a Chevy ZR2. Those things are beautiful, had one a couple years ago.
The posing is my fav, that look in his eye is just amazing 😍
Sams forearms are growing ..great work bro
I would like to know if Sam's doing his training for poses too aswell as all the cardio and training
I don't think I've ever been so early
Same lol
Happy little sets, happy little pumps….The Bob Ross of Body Building chronicles continues my bros!!!
Daddy posted ❤❤
Sam got new earrings on left Ear
Let’s go Sam!
Had chest today went okay considering my left shoulder is sore still got a decent workout in . Man i need that cardio bike
cardio means everything
Broski always helping us out
Today he just spammed crossovers
fire
Goddamn Ohio offers some amazing scenery
Sam I got one of those pre-cooked Turkeys from Costco - was very tasty! Had it with Brussel sprouts and a yam.
Used some Campbell's mushroom gravy on the Turkey and was great. (only 20cals per 1/4 cup)
Get it🔥💪
Handsome lookb❤❤ inspiration ❤
The best day chest❤
title fits perfect, watching this while using a cardio bike for the first after 7 months
I’ve been doing my cardio… Who else?
Thirty minutes
Bike and tower
Not me😢 I messed up my knee😖
39 minutes, nice. I hit chest and cardio yesterday
Nah that cardio bike is haunting you!
Sam watches severance ? 🔥
Amazing
I been workin on my cradio today in the form of pickleball it’s a great sport you guys should try it works the mobility too
💪💪
Are you going to switch back for the rode pro or is the Dji mic mini here or stay 😮❤😊
Sam if you need a past time read Shadow Slave good book
I swear I go into the sauna for 30 min and tell me 3 min in I find this 27 min video. Thank you Sam for entertaining me in the sauna 😂😂
❤
When's the bulk starting?
21:52 Sam is actually talking about himself here.
Chest and triceps tonight. Gym was too crowded. Ill be watching this of course.
Getting on the treadmill for my post leg day cardio to see Adam posted 2 min ago?! Ohhhh yeahhhh
Adam?
any advice? for gaining weight
❤❤❤
Twin with the whole waiting for warmer weather because this cold crap is awful when you work out in a garage building with no heat in it 🙏
W mans
i was here for the massive incline bench
Taking a cleveland steamer right now
lets goooooo
Goat talk
Cardio bikes>
yessir
Sam, what chemical did you use to be doing?
How many times you do cardio in day
When’s the show Sam?
Hey, what music do you listen too? Any band recommendations?
Bro 100% said it was gonna be a rest day 😭
ayyy
Referring to how long ago your last injury was as “middle of last bulk” is the most Sam thing I have heard😂
21:33 I thought he spotted a cool car
I thought he spotted a full home gym on the side of the road 🤣
I bet Sam went back and carried it home 3 miles for extra cardio & shoulders
Natty king dropped 🎉🎉🎉
Just broke my foot bought myself a walking boot this is not gonna stop me from getting my cardio done was doing the treadmill done gonna do the elliptical until I heal
I always opt for the eliptical over the treadmil, its just better over all unless youre literally training for running lol
a cardio bike
never been this early. 40 seconds
You should get a dehydrator and make your own beef jerky. It’s actually not that hard and it’s delicious!
F R E A K Y
Free. First
sam i think you should do a grocery haul again or full day of eating
Maybe the bike is a mouse trap, someone trying to catch a sam
Sam will be in Arnold classic???
Algo
Going to Disney, does that count for cardio ? 😅
They should bring back the old TV show the incredible hulk and Sam should be the new Dr David banner 💪
That show rules love the incredible hulk
Hi sam Big fan from Pakistan 🇵🇰 ❤ i have a question if skinny person wants to gain muscle and weight should he also do cardio ? Please reply
I stan your style, you're real, keep being you!
Skipped leg day 👀
What’s the song in the intro?
This vibe is lit, you're doing big things!