Ive noticed a lot of MMA gyms do not spend enough time teaching there new fighters stance and mechanics and rather expect them to already know. Proper technique should always be a primary focus. You're channels great 🤙
99% of gym's wont even bother to teach you plyometrics, which I believe to be a HUGE factor of punching power and accuracy, The hardest punchers out there know how to contract and retract their arm before impact.
I’m learning less is better so far concerning movement/exertion..so yeah work on efficiency..I think that’s a good place to ALWAYS have your head at, makes sense. Thanks.
Ive noticed a lot of MMA gyms do not spend enough time teaching there new fighters stance and mechanics and rather expect them to already know. Proper technique should always be a primary focus. You're channels great 🤙
99% of gym's wont even bother to teach you plyometrics, which I believe to be a HUGE factor of punching power and accuracy, The hardest punchers out there know how to contract and retract their arm before impact.
I’m learning less is better so far concerning movement/exertion..so yeah work on efficiency..I think that’s a good place to ALWAYS have your head at, makes sense. Thanks.
I agree 100%