@@garrett3726 Worst tren physique ever. Even that thin guy who'd never trained a day in his life had a better tren physique. Just accept women can be strong 😂
@@Bartholomew_the_smart_fellanot at all, especially for a woman. It takes double the effort for women to be able to pull this off. Massive respect to her and for women who train hard to achieve this
@@Ariadne4 stop spouting bs wdym double the effort bro lmaooo If she practiced from young age and kept going on with it not like modern lazy ass women then she can even surpass ur ass
@@dsoul1305 by mountains she meant trekking. Check her profile out, bruh I have seen her in person. She's a calisthenics athlete. There are very few professional rock climbers in india
pls let her do everything.dont let our maniacal and highly judgemental society to control her life like how they usually do with girls/woman.. by the way,be the same with ur wife too.if she's strong,the child will grow up to be like her❤
We could all become so strong if we all had multiple instances a day where we can express this strength. Once a day only gets you so far. We should have this everywhere, because Why Not
Just schedule it in to your day or make some sort of self imposed rule (like Might Guy from Naruto) that you have to exercise at a certain time. A few years back, I made rules for myself that I had to do 20 chin ups everytime I walked past my chin up bar, and stomach crunches during the ad breaks when I was watching TV. I ended up doing hundreds of both every day, and got absolutely shredded!
To be honest.... that one arm pull up is not that hard, anyone who can do atleast 10 pull ups in a row can do it. The trick is that you have to hold hard the wrist(lil bit below the wrist) of the hand you are using to grip. TRY IT 🙃
The first woman exudes effortless femininity while manhandling those reps. THAT is a strong independent woman who knows what she wants, and works towards it.
@@C0d0ps ive been convincing myself of otherwise but it makes the most logical sense. train yourself to pull up your current body weight while losing weight. Genius tbh
@@JadetheGoober We can’t always add weights to our pull-ups as we are beginners. But once you’ve gotten the technique down, you’ll gradually add weight. - Either you add muscle, or fat, or a weight around your waist. It all adds up and you’ll be stronger than before. - I’m just an amateur fighter, wrestler, doing my best out here, one day at a time.
When I saw the one arm pull up thats awesome, she does that with ease. The only person I can think off who can do one arm pullups are superheroes like captain america. The indian lady didnt break a sweat
I'm 14 and can do that type of one arm pull up..that's not a real arm pull up tho, the real one you don't take support of hand but yeah she's really strong and I aspire to be like that one day
Well we don't consider it as such, we are Indians and worldwide we are known as Indians, not Asians, we have our own Unique Identity, unlike East Asian and Southeast Asian countries (all of them known as Asians because it is hard to distinguish them for outsiders so they call them Asians to make it easy for themselves 😂) so there is nothing proud of being called Asian for us or anyone.
@@anupamraj3922write your state and people, as a northeast Tibetan person we're called Asian people, if you don't know where is northeast state it's a part of India according to logic we're Indian's too☝️🤓
From Singapore 🇸🇬 : The pull ups are shown beautifully ...its strength ..yes..but...its also the technique of utilising the muscles and movement. Well stretched full arm at every pull up is a must and its shown well.
Amazing, I really need to work on my form as I’m a little all over the place. To the point where paying attention is the difference between success and failure
Shout out @ssrushti for the opening stitched video
She's a beast!! 💪🏾😍
Thank you❤
GYATTTTTT
@@archipirattashes more than a beast, a monster lol. Especially the one arm pullups
@@ssrushtiyour so awesome madam, subscribing now in your channel.
that indian lady omg!! she’s so strong! 😳
❤❤
@@ssrushtiFor God so loved the world that he gave his only begotten Son that whoever believes in him shall not perish but have eternal life John 3:16
Strong and GYATTTTTT
Right, and she did this while making a programming tutorial!
Isn't hate but man, if you train continuously 3/4 months you be able to do that
She's srusthii from India. I have seen her videos. She's strong.
She’s on Tren
@@garrett3726 Peak incel statement right there
@@garrett3726 Worst tren physique ever. Even that thin guy who'd never trained a day in his life had a better tren physique. Just accept women can be strong 😂
@harshchoudhary464 ❤
@@CSqrdX you are indian, you will never accept the truth, cry about it
Her grip strength is amazing!
suprised no one has said anything
💀
About? @@ColorSoupp
i see.
🤨
That Indian woman is making that shit look easy bro like wtf, she is STRONG
It is very easy to
mc
@@Bartholomew_the_smart_fellanot at all, especially for a woman. It takes double the effort for women to be able to pull this off. Massive respect to her and for women who train hard to achieve this
Bruh that one arm pullup with her other hand on her wrist that's not as hard as it seems 🤷♂️
Don't know why people are overestimating her.
@@Ariadne4 stop spouting bs wdym double the effort bro lmaooo
If she practiced from young age and kept going on with it not like modern lazy ass women then she can even surpass ur ass
My Bharat Lady...
Looks simple but very strong, healthy and energetic.
Hats off mam
She seems like a climber, max respect for that strength
She is an Indian calisthenics athlete.
That is a hangboard for training finger strenght for climbing, people. She has "mountains" written on her IG profile.
@@dsoul1305 by mountains she meant trekking.
Check her profile out, bruh I have seen her in person.
She's a calisthenics athlete.
There are very few professional rock climbers in india
😂😂😂😂😂😂😂😂😊
I was thinking the same
What?! ... That Indian lady is strong!
GYATTTT
*Friends, I did 14 one arm pull ups, please support me* *.*
@@lionelgrisbane-ud87what does it mean?
@@ikshakuhajowary6821bro talking abt her body
@@ameekmugames9681you say that when someone (typically a women) has big glutes. Yeah it’s English slang.
So happy to see Shrushti getting recognition from all over the world now
Does she have a YT channel or something? Would like to follow.
@@pythondrink yes she has. She is also a lot more active on her Instagram.
@@pythondrinkher TH-cam is sshrusti
@@pythondrink @ssrushti
Wow. She was doing it so easily as well. Second girl was hella cute
EXCELLENT TIPS DOCTOR🙏🏻🙏🏻🙏🏻
first girl makes it look so easy… 💪💪💪
Because it is, anyone can do that
@@Amethyst.all you do is play minecraft lil bro upload a vid of you doing pull ups in good form.
@@WiredLain_ come on don't call him out he'll cry
@@Amethyst.Proof? I don't see many ppl do that. Come on, upload a video of yourself pulling this off in the correct form
Wait is it suppose to be hard? LoL
That first girl must be a gymnast.
She's leading the Calithestic movement in India
shes damn strong@@libshastra
@@libshastra She is a top calisthenics competitor and a influencer not "leading the movement' since there are a lot of top Athletes in India
W
I assumed she was a rock climber. They love using those boards
Pulls ups in saari, niceeeee😊
GYATTTT
just stop .. for once with this bs..@@lionelgrisbane-ud87
what??
@@lionelgrisbane-ud87
@@lionelgrisbane-ud87how old are u child
Apparently, you haven't paused to take cognisance of the working class women, not just in India but all over The World.
It's so wonderful seeing all these people get happy with help and improvement
Bhabhi is Killin it with those pull ups 🔥🔥🔥🔥🔥🔥🔥
😂nhi sudhroge salo
Saree pahenli to Bhabhi hogyi? 🤨😒
@@dipmalaahir9803 ky pta iski bhabhi ho 😅
😂😂😂 @@dipmalaahir9803
Bhabhi ji is unmarried.
It was about time this girl gets mentioned on this channel ❤ she's amazing
❤
@@ssrushti ♥️♥️♥️
Who is she?
@@041882 youtube.com/@ssrushti?si=FM64p0FZ4a1Q-iXJ that's her channel she's an absolute beast
So what mountains has she NOT claimed jet? Lady u are magnificent!
Lmao you're acting like this is incredible feat of strength like she's going to conquer civilizations and nature. Chill brown noser
Cringe
@@MartinMartinm what are u trying to say? Cringe what?
Huh?
@@glomontero6011Jesus said to him I’m the way, the truth and the life no man come to the Father but by Me John 14:6
Indian lady does pulls better than most men 😂
are you fr? there are many 14 yr old kids who can do more pull ups than her, stop bringing gender into this and just appreciate her
That doesnt make her attractive though
@@yourstruly1503so are you
@@yourstruly1503
More attractive than your onlyfans gf
True 😅
Are you kidding me!?😳😳😳 This is awesome she does them with such ease and I've never been able to do even 1 without an assist lol💁♀️🤣🤣
I wish I had a guy like you near by because you know exactly what we need case by case what a gift and skill
Today i became father of baby girl. I will train like her to become stronger like her💪 ✨️......
Congratulations 🎉👏👏👏
Dream of every father.
pls let her do everything.dont let our maniacal and highly judgemental society to control her life like how they usually do with girls/woman..
by the way,be the same with ur wife too.if she's strong,the child will grow up to be like her❤
The entire family will lift!
Sabah feminist banle paisa to ayga nahi 😂
Damn she got the strength🙌🏾
Proud of my nation's sisters like her :)
❤
Stupid
@@ssrushtigood going Bhen 🙏💪🏼 keep moving and stay safe 🙏
Why Are You Feeling Proud For Someone Else's Recognition And Achievement?
@@Ash_7sthat's call respect 🙂. And he must be feeling proud cuz there are not much women who do this or can do this beautifully.
Don't underestimate the power of Indian women ❤❤
Bro I'm Indian but who da fuq underestimated her?
Exactly@@penguinclap8815
@@penguinclap8815 they are the corny people who comment "love from india" under every post
@@confusedlofi true...like why is necessary to use the word UNDERESTIMATE?
Squat University, thank you for your teachings ! I love the clarity of your way to explain everything .❤😅
She's strong af 💪🏿
We could all become so strong if we all had multiple instances a day where we can express this strength. Once a day only gets you so far. We should have this everywhere, because Why Not
Intensity matters too
I agree 👍🏾
cosidering today's work routine it's a must but yeah, let them do whatever they want
Just schedule it in to your day or make some sort of self imposed rule (like Might Guy from Naruto) that you have to exercise at a certain time. A few years back, I made rules for myself that I had to do 20 chin ups everytime I walked past my chin up bar, and stomach crunches during the ad breaks when I was watching TV. I ended up doing hundreds of both every day, and got absolutely shredded!
She's gorgeous
To be honest.... that one arm pull up is not that hard, anyone who can do atleast 10 pull ups in a row can do it. The trick is that you have to hold hard the wrist(lil bit below the wrist) of the hand you are using to grip.
TRY IT 🙃
It's easy to say bro I do 20 continue with 2 hand after 30 day but I can't do this by one hand.😢
Pull ups
Yes u r the one who says bringing Olympic medal is easy
Yup. My max is 8 pull-ups and I can do 2 reps of that 1 arm pull-ups but I prefer holding to my forearm instead of the wrist
you help so many people!! keep it up. I always watch!
These videos are so helpful for reminding me about my form. Thank you. 🙏
I can’t even sit on a chair with that much coordination and confidence
You need to change that
@@anonymousguy6610😂😂😂😂😂😂
I love how he hook the audience first with the videos like that and then give the information
She is a warrior …respect.
The first woman exudes effortless femininity while manhandling those reps. THAT is a strong independent woman who knows what she wants, and works towards it.
She’s still weak, anyone can do any of the reps she is doing, even elementary girls.
Doesn't she womanhandle the reps rather than manhandling them?
Hahahahha
How do you even infer all that about her personality from watching her do pull-ups?
@@hellobruh4209 he thinks she's gonna see this and let him hit
step one: be strong enough to do a pull up
I can do six pull-ups, but to be fair I lost 15 kg.
Losing weight is the best tips I have for more pull-ups.
😢😂
I'm on that step 🥲
@@C0d0ps ive been convincing myself of otherwise but it makes the most logical sense. train yourself to pull up your current body weight while losing weight. Genius tbh
@@JadetheGoober
We can’t always add weights to our pull-ups as we are beginners.
But once you’ve gotten the technique down, you’ll gradually add weight.
-
Either you add muscle, or fat, or a weight around your waist.
It all adds up and you’ll be stronger than before.
-
I’m just an amateur fighter, wrestler, doing my best out here, one day at a time.
You’re so good at what you do! These videos help me explain to my clients perfectly of what’s happening. THANK YOU
The desi remix of this song… kinda fire 😂
fr
Her punch 🥊 might sent me back to my ancestors
Beauty with strength
Think you need glasses.
@@RickyTan10111All your comments on this channel are so weird lil bro, I think you need a therapist.
@@WiredLain_ he might be a psycho saddist not even worth of reply
He cannot keep getting away with this lolololol 😂
What exactly? Advice?
@@silkecarina991 Baiting us with these thumbnail hotties duh
@@seethrough_treeshrewwell thumbnail wasn't a lie.
@@anmoljana8001 you're slow
@@seethrough_treeshrew i'm slow too because I don't get your point.
Girl in a saree doing pullups is my new turn on 😂
*turn on* 💀💀💀use alternative words
@@blairxxxxxxxxwhy?
@@respectfullyrightCuz 'all indians are my brothers and sisters..'😅
@@ran10581 i was saying “why?” To hermoine
@@ran10581 Say goodbye to kindergarten 😂
I love both role models very impressive and performed in controlled manner hats off
She's giving bruvvv💅💅🎀🎀
Ur looking very beautiful ❤ love u frootie
When I saw the one arm pull up thats awesome, she does that with ease. The only person I can think off who can do one arm pullups are superheroes like captain america.
The indian lady didnt break a sweat
I'm 14 and can do that type of one arm pull up..that's not a real arm pull up tho, the real one you don't take support of hand but yeah she's really strong and I aspire to be like that one day
It isn't a one armed pull up. She's using both arms
She isn't pulling with second arm it is to support second arm se she doesn't staring a vein@@JoShPEt1993
@@billu4000that's because you're skinny af tho, for a girl to do that they have to be relatively way stronger than you are
@@RM-xq7gf ayo how did you know that? It's hard to gain weight though
Second girl is fire
What’s the name of the equipment used in the 1st clip?? Would like to order 1
i believe its called a hang board
correct, it is a hangboard. looks similar to the beastmaker 2000, but it is slightly different
watch out, don't pull a pulley! Be sure to work on tendon streght before using the more shallow holds 💪
It’s called a “woman”
@@ncd2164 && I guess you a comedian that gets no likes or laughs… don’t quit your day job bud
My Indian Lady, Awesome🎉, she done it as much as simple, So proud of you dear❤ Am so Proud of Being Indian.🎉
Proper form is Everything!
Dayum shes got good grip strentgh
GYAATT DAM SUN
Proud as a Asian ❤
Well we don't consider it as such, we are Indians and worldwide we are known as Indians, not Asians, we have our own Unique Identity, unlike East Asian and Southeast Asian countries (all of them known as Asians because it is hard to distinguish them for outsiders so they call them Asians to make it easy for themselves 😂) so there is nothing proud of being called Asian for us or anyone.
@@anupamraj3922Chill bro I'm Indian and I don't have any problem if we are considered as Asians.
@Slawsers yes be proud of your roots and ancestry. No problem in it.
@@anupamraj3922write your state and people, as a northeast Tibetan person we're called Asian people, if you don't know where is northeast state it's a part of India according to logic we're Indian's too☝️🤓
Her father doesn't force her to marry, she forces her father to marry.
Why marry ? Most disgusting thing is marry 😑😑😑
😂😂😂
She's an inspiration
Sir u clearly are a god send. I genuinely enjoy learning with your videos!
Rock climber for sure
Calisthenics athlete
Form is so unbelievably important, it keeps issues like this from happening. This is why good coaches are so anal about form and technique
Thats how we do it, making us Indian all over the world proud.
People, #indiahasarrived
2nd one looking sooo beautiful😍❤
Your clientele…👌🏾
The first couple of times
..ok....but he is ABSOLUTELY baiting me with these beautiful women with physiological movement issues!
Periodt Desi queen
This is amazing information! Love it
They are looking beautiful 😍
Respect
just a reminder that you donìt need to be naked to go to the gym.
Who is naked
Are you expected to wear long sleves and baggy pants when taking a sweat?
@@applepie8308 yes
@@mattiacenacchi726why, why can’t you handle skin?😂
@@mattiacenacchi726 Oh,i'd guess you'd rather die from heat stroke?
Technically her one handed pull up is about as easy as a normal one, she’s still using the strength of both arms to pull
Oh shut up!!
@@Dimitris_Half It’s true though? Requires a little bit more grip strength but other than that it’s almost the same.
@@Dimitris_Half PrettyStupidDude why are you lying?
You are correct about that
Assisted one arm pullups are significantly easier than a strict one arm pullup there's no doubt about it.@@Dimitris_Half
Srushti killin it!!!
This helped me btw. gl!
yo I need that remix song though?
hotline bling x laal ghagra
@@QQ-br7xt thanks
First non bot
Yea it's a shame these bots come around like this
No no no she is impressive ❤❤
Good form actually. Nice to see
That first girl face angle 😍but she's muscles devil 😈
Sis said imma be strong in Sanskrit and with a Saree. Mad respect.
A woman with strong upper arms is a thing of beauty.
you seem very good at this. the last three physical therapists ive tried couldnt help me.
I know her! ❤️
Srushti from Mumbai. Imance power and she practices a lot. 🙌
So clean 😮
I like the highlights colors👍👍👍👍
One in the saree is truely impressive....❤
Every gym should have you correcting everyone's form.that would be amazing
Now I'm impressed 😮
This man is a master of his field
Ma sha Allah she is strong
Picked herself up using fingers only👏👏👏
Powerfull ladie! Insane! Nice!
From Singapore 🇸🇬 : The pull ups are shown beautifully ...its strength ..yes..but...its also the technique of utilising the muscles and movement. Well stretched full arm at every pull up is a must and its shown well.
Been doing scap pull ups as a warmup to climbing for years. It does really help a lot.
My God! Ssrushti ji! My humblest salutations to you!❤
Got that grip strength too 💪🏾
Amazing, I really need to work on my form as I’m a little all over the place.
To the point where paying attention is the difference between success and failure
those hangboard pullups were crisp
Remember, wearing saree doesn't mean degradation. It's our culture.. Respect it.!! Thanks to the lady for earning respect in saree. ❤
I’m running out of excuses to NOT go to the gym.. thanks for the motivational videos @squatuniversity
Pretty amazeballs!
They're both very beautiful and healthy
Yo that Indian workout outfit is everything!!!!!!!
It's saree, they're traditional attire.
YES !!!
I started doing partial pull ups by accident.
I was too tired to start my session so I just hung there...lol
But I felt the nice stretch. 👍🏾
That is impressive as hell.
RESPECT FOR STRONG WOMEN