Protein related, India is a protein deficit country, our protein consumption is very low and this is alarming. Please cover this topic, it'll be a good awareness too
@@ThePlot_Twister Thank you for suggesting but we have covered Protein Deficiency in India. Click here to watch the complete video - th-cam.com/video/zRFhQt38l7Y/w-d-xo.html
We Marathi haven't forgotten it, we still use jawar, bajra bhakri (type of rotis) frequently in our meals. My father in law only eats jawar bhakri at home, never the wheat chapati or roti, and he is fit as hell.
Sala Marathi Babu ke pass bhut variety hai me jowar roti khata hun kabhi khabar North side kannada me rehta isliye mil jata hai we rice chapati as well
I'm eating Sridhanya Millets (Foxtail, Little, Kodo, Barnyard, Browntop) since November-2022 & left eating Rice,Wheat flour,Sugar completely. I'm 66 years old senior citizen and experiencing amazing health benefits of Sridhanya Millets.
suggest me a good place online where I can get Millets in budget amount. which millet should I try first and can I use millets as primary food by replacing wheat?
M from odisha …odisha govt has got specific programs for to enhances the millet production in odisha (which was very much popular earlier in rural odisha ..also now is )
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH* *6. नास्ति मूलमनौषधम् ।* There is No Vegetable that has no medicinal benefit to the body.. *7. न वैद्यः प्रभुरायुषः ।* No Doctor is capable of giving Longevity. (Doctors too have limitations.) *8. चिंता व्याधि प्रकाशाय ।* Worry aggravates ill-health.. *9. व्यायामश्च शनैः शनैः।* Do any Exercise slowly. (Speedy exercise is not good.) *10. अजवत् चर्वणं कुर्यात् ।* Chew your Food like a Goat. (Never Swallow food in a hurry. Saliva aids first in digestion.)
2 หลายเดือนก่อน +4
Me bahut santi se khata hu 🙃 mene khud socha aur apne aap follow kiya santi se khana chahiye 😄
it will processed, buy 50 kg directly from any north Karnataka district it will come orginal and super helthy and u can store it for more than 3 years @@manilalmodak9304
Can anyone suggest me a good place online where I can get Millets in budget amount. which millet should I try first and can I use millets as primary food by replacing wheat ?
In the video at 1.51 minutes, the research paper shown is from the International Crops Research Institute for the Semi-Arid Tropics, where I am a Scientific Officer. For the past 3 years, I have been conducting research and demonstrations on millet in Odisha. Odisha is called the "Mother of Millet" for this reason.
Bhai mujhe abhi bhi yad hai jab 5ya 6 sal ka tha to uttarpradesh me bazra ragi sab ugaya jata tha ...pr pata nahi kya huwa ki ab to sab arhar ,,,ragi ,,,bazra ,,,yaha tak ganna bhi kam kar diye hai ugana @@Socialist197
Whatever goes mainstream and has a profit potential for the companies will deteriorate in quality if the government doesn't imply stricter regulations for the sellers. And as it is right now with the FSSAI, things are bound to get worse if the companies don't face any repercussions for toying with the buyers' health.
A large number of buyers are also unaware and helpless. Even if they know they can't afford to have the right product due to the lack of money. E.g 80 cr people need free rations@@sanskarstudybusiness3535
I was posted at southen part of odisha where millets are consumed in Summer in khichdi type food. One of my colleague advied me to add millets to sattu of my child when he was 8 month old also gave me 2 kg. To my surprise my thin boy become helthy(you can say more then helthy for his age) with in one to 2 month, then we reduced the intake of millets also reduced the sattu after doctors advise. So, yes millets are super food.
भाईजी आज का मुद्दा आपने बोहोत अच्छा लिया है.. आजकाल उपर उपर से हेल्दी लग्ने वाले बंदे को भी हार्ट अटेक में मारा जाता है... आज का मुद्दा बोहोत बढिया है ❤
I eat ragi(finger millet) dosa in lunch almost every day. It has lots of calcium , macro and micro nutrients. Lets help farmers from depleting water table and consume millets. Jai hind jai Bharat, jai jawan jai kisan.🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳👍👍👍👍👍👍👍👍👍👍👍👍👍
I'm taking Millet and Oats from last 6 months and experienced a lot on my health like fat reducing, improve digestion, no obesity it's best to take an empty stomach in breakfast. I recommend every indian should take it. Thank you
In Karnataka we still eat or swallow ragi mudde.... usually for lunch or dinner......in villages they have it has brkfst has they work in farms. And eat jollad rotti or also called jowar ...in uthara Karnataka.
@@ಎಲ್ಲರಂತಿವಜೋಳನೂ ಕರ್ನಾಟಕದ ಹೆಮ್ಮೆನೆ, ಆದರೆ ಇವತ್ತಿಗೆ ಕನ್ನಡ ಪ್ರದೇಶ ಚಿಕ್ಕದಾಗಿದೆ.... ಇಂದಿನ ಮಹಾರಾಷ್ಟ್ರ ಹನ್ನೊಂದನೇ ಶತಮಾನದ ಮುಂಚೆ ಕನ್ನಡ ಪ್ರದೇಶಗಳೇ..... ಇವತ್ತಿಗೂ ಉತ್ತರ ಕರ್ನಾಟಕದ ಆಹಾರ ಪದ್ಧತಿಯೇ ಅಲ್ಲಿಯೂ ಪಾಲಿಸುತ್ತಾರೆ....
I did try eating various millets following sridhanya, but i became very week within a week of cinsuming it. Since millets does not have carbs so could not get the energy required ro perform day to day activities. Instead started fasring fr one day per week, it has been extremenly benwficial. Benefits better digestion, anti inflammation and no brain fogging
But by eating Wheat we become sick because it contains Gluten. After becoming sick we are spending so much to hospitals, so by eatung millets you will be healthy, so hence Millets are very cheaper & Healthy as well.. Moreover we have already paid taxes for which governments giving subsidies of billions of rupees to pesticide & fertilizer companies to grow these which hidden cost, if we calculate 1kg of rice costs around 3000 rupees and wheat costs 1500 per kg. So it's very very cheap. And moreover we are destructing natural resources by constructing dams by consuming culture rather we should be in a conserving culture for the future generations to come💡💡
I'm from andhra and we didn't forget eating millets. Everyone knows millets are much more nutritious than rice, roti. We eat ragi ball (ragi sangati), ganti rice, korra rice, arikalu rice, samalu. I personally observed change when i shifted from rice to millets.
Mai UTTAR PRADESH se hoon aur yahi rahta hu, ham millets ki importance ko nahi bhoole hain, hamesha har winter season me ham Bajra ki roti banakar khaate hain 😊
I am from Jharkhand, the father told me that finger Millet was very commonly grown in the fields in his childhood. But I never saw a finger millet plant in my life.
Thank you for delivering this very informative content which is need of present time. I pledge to follow all your recommendations. Also I will share this information to my family, all my friends and people in my surroundings and network.
Wheat chapati is hard to digest than bhakari, we maharashtrian frequently used it. In our daily routine we use every dal like toor, udid, moong, massur, etc
From comments i feel we from Karnataka are leading the millets consumption. Brothers from rest of the states, you can encourage your loved ones as well.. I myself have completely moved out from Rice for last 8 years and dont feel like ever trying rice again. Millets feel so light and energetic.
Been living in US since last 26 years. Still using Bajara, Jowar, Raggi every day in are foods, Even we growing are native fruits and vegetables as well in are backyard. These things in are DNA. Phir bhi dil hai Hindustani..😊😊
That’s wonderful to hear! Millets are packed with nutrients like fiber, protein, and essential minerals, and they’re known to improve digestion, boost immunity, and even help regulate blood sugar. It’s amazing how something as simple as incorporating millets can have such a positive impact on health!
I think there are also many such various indigenous local agricultural products in various regions of India and all of them needs revival through modernised & sustainable means .
I am basically from Lucknow Up and staying in bamgalore , I have heard this in childhood ki jowar bajra gareebo ka khana hein and millet consumption in the last two generation is very minimal there ..however in karnataka I have seen south indians are having ragi very often
Thank you for this video. Iam using Traya since last one year and found amazing results. Thanks to Traya for introducing hair treatment to me and turned my depressed mind into rejuvenated mind.
Thank god in karnataka we have ragi & Jawar as our state pride foods. Ragi mudde used widely in south karantaka banglore side and jawar rotti used in northern karnataka.
I'm a tribal boy from odisha... Millet is the our cultural food of our community... Millet is one of our daily food component.. Thank you for the information..
In Gujarat we have Bajra(pearl millet) Rotla ( roti)...it's got better taste than wheat or maida roti....it's getting very popular now in the healthy food scene
Let us know in the comments what health topic you'd like us to cover next in our Health Check Series!
Protein related,
India is a protein deficit country, our protein consumption is very low and this is alarming.
Please cover this topic, it'll be a good awareness too
@@ThePlot_Twister Thank you for suggesting but we have covered Protein Deficiency in India. Click here to watch the complete video - th-cam.com/video/zRFhQt38l7Y/w-d-xo.html
Suggest some hair do which can be done at home
About Heart attack
Sir political videos kafi ache lagte hai wo bhi banaye na....
Aap ki videos ka bohot hi besabri se intezar rehta hai
We Marathi haven't forgotten it, we still use jawar, bajra bhakri (type of rotis) frequently in our meals. My father in law only eats jawar bhakri at home, never the wheat chapati or roti, and he is fit as hell.
Main marathi ke pass kam karta hu islie main ve jawri, bajra ka roti kkhata hu😋
Very true jawar n Bajri are widely cultivated in maharastra
Sala
Marathi Babu ke pass bhut variety hai me jowar roti khata hun kabhi khabar
North side kannada me rehta isliye mil jata hai we rice chapati as well
As tribal we just boil it and eat it😂😂😂 when go home...no salt no oil nothing just boil and eat...
Yes same in Gujarat as well ,atleast one time a day we eat bajra roti.....wheat does same effect on your gut as maida .....so better go for millets
I'm from Rajasthan & we are eating millets(बाजरा)
Bajre ki roti gud ghee choor ke😂
@@Thunderrr24 Yesss
Ye toh bohot garam hota hai, thand me sahi rehta hai bas. Garmi me toh khaa hii nahi saktey hai.
healthy bhi tasty bhi
Sahi kaha bhai 🎉🎉
In Karnataka our staple food are jowar and ragi.
Ragi mudde
Jolada rotti uttara karnataka
ರಾಗಿ ರೊಟ್ಟಿ, ಜೋಳದ ರೊಟ್ಟಿ, ರಾಗಿ ಮುದ್ದೆ, ರಾಗಿ ಅಂಬಲಿ,.... ❤
Thank you TrayaHealth team for this video.
I'm eating Sridhanya Millets (Foxtail, Little, Kodo, Barnyard, Browntop) since November-2022 & left eating Rice,Wheat flour,Sugar completely. I'm 66 years old senior citizen and experiencing amazing health benefits of Sridhanya Millets.
hare krishna🙏
How do you cook it? Can Diabetic person eat it?
suggest me a good place online where I can get Millets in budget amount. which millet should I try first and can I use millets as primary food by replacing wheat?
M from odisha …odisha govt has got specific programs for to enhances the millet production in odisha (which was very much popular earlier in rural odisha ..also now is )
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH*
*6. नास्ति मूलमनौषधम् ।*
There is No Vegetable that has no medicinal benefit to the body..
*7. न वैद्यः प्रभुरायुषः ।*
No Doctor is capable of giving Longevity. (Doctors too have limitations.)
*8. चिंता व्याधि प्रकाशाय ।*
Worry aggravates ill-health..
*9. व्यायामश्च शनैः शनैः।*
Do any Exercise slowly.
(Speedy exercise is not good.)
*10. अजवत् चर्वणं कुर्यात् ।*
Chew your Food like a Goat.
(Never Swallow food in a hurry. Saliva aids first in digestion.)
Me bahut santi se khata hu 🙃 mene khud socha aur apne aap follow kiya santi se khana chahiye 😄
Hn aaram se khane m khaane ka kya swwad aata h maja aa jaata h
Literally tastes and explores every bit while eating
Which book ?
I am from North Karnataka and we still eat rotis made of Jowar, Ragi and Bajra.
Yes. Me too from Koppal district, North Karnataka Bro❤
@@VinayKumar-jq3vq I am from Gokak, bgm district.
Jowar atta price ??? Is it economical ?? I m from Tripura, North East India
@@manilalmodak9304 yes. you can order online.
it will processed, buy 50 kg directly from any north Karnataka district it will come orginal and super helthy and u can store it for more than 3 years @@manilalmodak9304
In Karnataka, we eat ragi ball. I live out of India but I started eating ragi ball in morning for breakfast and then see many changes in my body
Can anyone suggest me a good place online where I can get Millets in budget amount. which millet should I try first and can I use millets as primary food by replacing wheat ?
I quit wheat from last year. I only eat muti grain non wheat roti like most of our ancestors did. It's amazing soft and dissolves in mouth. 😊
Best multi grain non wheat ??
@@avhinabhkumar6048 non wheat but multi grain. It has lentil and Chana flower mix with millets
@@gravewalker34 product name
Is it ketto atta flour?
@@gravewalker34 Not possible. Don't exaggerate. Can't be "amazing soft and dissolves in mouth"
In the video at 1.51 minutes, the research paper shown is from the International Crops Research Institute for the Semi-Arid Tropics, where I am a Scientific Officer. For the past 3 years, I have been conducting research and demonstrations on millet in Odisha. Odisha is called the "Mother of Millet" for this reason.
मिलेट्स के फायदे के बारे में आपने बहुत अच्छा बताया है मैंने मिलेट्स की बर्फी गुड़ डालकर बनाई अत्यंत स्वादिष्ट बनी
Nitesh Rajput very simple Explanation ❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊
In my native, we still eat Ragi (finger millet) as a staple food. This is most nutritious grains as suggested by our parents.
In uttarpradesh,bihar,etc ..Bajra,ragi,jowar is expensive as compared to wheat flour.
Aab fir haryana aa jao yaha bahut hi sasta hai or hamare kheto main bhut hota hai😊
It is only because farmers are more focused on Wheat and Rice in mass scale.
But in reality , Millets are cheaper to grow than wheat......
Aap up se ho ya Bihar se
True, I used to buy Marua(millet) for almost 120rs/kg.
Bhai mujhe abhi bhi yad hai jab 5ya 6 sal ka tha to uttarpradesh me bazra ragi sab ugaya jata tha ...pr pata nahi kya huwa ki ab to sab arhar ,,,ragi ,,,bazra ,,,yaha tak ganna bhi kam kar diye hai ugana @@Socialist197
They have already started making hybrid millets. So you can expect millets to go the same way as rice and wheat.
Whatever goes mainstream and has a profit potential for the companies will deteriorate in quality if the government doesn't imply stricter regulations for the sellers. And as it is right now with the FSSAI, things are bound to get worse if the companies don't face any repercussions for toying with the buyers' health.
A large number of buyers are also unaware and helpless. Even if they know they can't afford to have the right product due to the lack of money. E.g 80 cr people need free rations@@sanskarstudybusiness3535
Govt ko boliye puchiye kha h humare Desi beej
the real question is that if the hybrid is better or not? both health wise and production wise
exactly
I am from Marwadi Family and Beans pulses and legumes are important part of our Diet . We consume Millets on Daily basis 😎🤠
I was posted at southen part of odisha where millets are consumed in Summer in khichdi type food.
One of my colleague advied me to add millets to sattu of my child when he was 8 month old also gave me 2 kg.
To my surprise my thin boy become helthy(you can say more then helthy for his age) with in one to 2 month, then we reduced the intake of millets also reduced the sattu after doctors advise.
So, yes millets are super food.
What did you add to millets ?
भाईजी आज का मुद्दा आपने बोहोत अच्छा लिया है.. आजकाल उपर उपर से हेल्दी लग्ने वाले बंदे को भी हार्ट अटेक में मारा जाता है... आज का मुद्दा बोहोत बढिया है ❤
I eat ragi(finger millet) dosa in lunch almost every day. It has lots of calcium , macro and micro nutrients. Lets help farmers from depleting water table and consume millets. Jai hind jai Bharat, jai jawan jai kisan.🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳👍👍👍👍👍👍👍👍👍👍👍👍👍
7:58 There was a correction in foxtail millet nutritional value :-
In video it show 60g protein❌
Protein is 12g & carbs -60g
from Karnataka we use milates Ragi jowar and Bajra its very healthy and good for the health
I'm from Rajasthan and we are eating millets
Yes , this comman for every marvadi❤❤
Good habits 😜
Yes, maximum rajasthani & marwari family's are eating millets 😊
We odia people take millets as a breakfast like mandia, chatua ❤ love from odisha
In khatiyavad(gujarat) we make roti of two millets
bhajra 75% , jowar 25% mix
I'm taking Millet and Oats from last 6 months and experienced a lot on my health like fat reducing, improve digestion, no obesity it's best to take an empty stomach in breakfast. I recommend every indian should take it. Thank you
In Marwar we eat bajra across whole year
Say rajasthan not marwar
Kya alag desh hai ke ye
toh fir marwari obese kyo hote hai?
@@adityaescobar4849 vo baniye honge, normal marwari mote nhi hote.
Tum log baniye logo ko hi sirf marwari samjhate ho
@@adityaescobar4849 these people are of Marwar origin not actual marwari who lives here
@@aaryameena pure rajasthan m saal bhar nhi khate
Millet man of India Dr Khader valis content is narrated here completely 😊
The one and only man who speaks always true ❤️❤️🙏🙏
thank you traya for creating content on very important topics ❤
Thank you for helping me understand the benefits of our underrated food. Millets are best!
In Karnataka we still eat or swallow ragi mudde.... usually for lunch or dinner......in villages they have it has brkfst has they work in farms. And eat jollad rotti or also called jowar ...in uthara Karnataka.
Howdu huliya
😄@@balaramp5607
Raagi mudde Karnatakada hemme
@@ಎಲ್ಲರಂತಿವಜೋಳನೂ ಕರ್ನಾಟಕದ ಹೆಮ್ಮೆನೆ, ಆದರೆ ಇವತ್ತಿಗೆ ಕನ್ನಡ ಪ್ರದೇಶ ಚಿಕ್ಕದಾಗಿದೆ.... ಇಂದಿನ ಮಹಾರಾಷ್ಟ್ರ ಹನ್ನೊಂದನೇ ಶತಮಾನದ ಮುಂಚೆ ಕನ್ನಡ ಪ್ರದೇಶಗಳೇ..... ಇವತ್ತಿಗೂ ಉತ್ತರ ಕರ್ನಾಟಕದ ಆಹಾರ ಪದ್ಧತಿಯೇ ಅಲ್ಲಿಯೂ ಪಾಲಿಸುತ್ತಾರೆ....
Thank you Traya for your such efforts. Hope this video will change every Indian's lifestyle
Me gir Somnath Gujarat che hu hamare yaha mostly log bajre ki roti ( rotlo) hi khate hai aur sare log bohot strong hai physically and mentally
Proud to be a Millet Producer Farmer😎💪😎💪🚩MH
That's is 100% Right brother By Millets Protein.
✅🇮🇳I’m from Karnataka… we still use ragi, jowar, bajra everyday
I am from odisha and our government is providing millets to the peoples in panchayat free of cost.
Good we are using millets daily ...
City,,,, sabji fry,, chawal fry,,,roti fry,,
Gaon mein fry system hi nahin hai😂😂
😂🤣@@WhoAmI_4386
Ha bhai ham to gaav me sabji aur pulav pani me bnate hai aur roti fry tumne apne liye nayi dish bnayi hai kya
😅 roti fry @@adshorts06
Lol ulta bol raha hai
Rajasthan me winters me bajre ki roti hi khate hai
First time I could feel in this video like any essay on millets. Listening again and again the millets word I remembered my old school day😅😅
Recently I watched your video and it's too informative for me.
Thank u ❤
I did try eating various millets following sridhanya, but i became very week within a week of cinsuming it. Since millets does not have carbs so could not get the energy required ro perform day to day activities. Instead started fasring fr one day per week, it has been extremenly benwficial. Benefits better digestion, anti inflammation and no brain fogging
Millets have carbs bro what are you talking about. The carbs are just of a lower glycemic index
After eating millets,I feel more energetic than ever .you are talking opposite.millet is a magic
I feel more energetic and strong after including millet in diet.
We Eat Daily Bajra & Juwar , In Form Of Roti , Raab , Halwa
Video speed is understandable😅 seriously very good speed😊
Love for Nitesh Rajput❤
Haryana me winter me Baajre ki roti khate h or summers me baajre ki raabdi bnate h ,or baajre ki khichdi
Ye bhut acha video banaya bhai tune 👍 1:05
Thank you traya is video ko banane ke liye mujhe Pata hi nahi tha ki humare ghar me jho roti hai wo kitni special hai
Thank you so much this video
Middle class can't eat millets because ragi and bajra is above 120 per kg while wheat is 35 per kg .
Suggest us what is the solution
solution is eat less but eat millets
Middle class is busy in buying iPhones, cars , homes on loan and they give excuse that they can’t afford 120per kg 😂😂😂 so foolish
But what about satiety 😉 I can eat 2/3 chapatis (wheat)but not more than one jowar roti at a time so it's more full filling
But by eating Wheat we become sick because it contains Gluten. After becoming sick we are spending so much to hospitals, so by eatung millets you will be healthy, so hence Millets are very cheaper & Healthy as well.. Moreover we have already paid taxes for which governments giving subsidies of billions of rupees to pesticide & fertilizer companies to grow these which hidden cost, if we calculate 1kg of rice costs around 3000 rupees and wheat costs 1500 per kg. So it's very very cheap. And moreover we are destructing natural resources by constructing dams by consuming culture rather we should be in a conserving culture for the future generations to come💡💡
Aap kon se duniya me ho bhai 45 /kg h bajara or ragi bhi around 80/kg h vo bhi dmart me hamare yaha
Waah...!
What a video sirji...!❤
Jai Hind Jai Bharat...!🇮🇳🙏🫡
Me bulking start hi kar rha tha aap ne millets ke bare me bataya ab me isse zarur include karunga apni diet me
Tysm😊❤
In telangana we eat jowar roti as part of breakfast and dinner diet.
In uttarakhand hills we daily eat ragi manduwa roti and people are healthy.. have less diseases like diabetes hypertension..
I'm from andhra and we didn't forget eating millets. Everyone knows millets are much more nutritious than rice, roti. We eat ragi ball (ragi sangati), ganti rice, korra rice, arikalu rice, samalu. I personally observed change when i shifted from rice to millets.
No sponsorship
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100% info
Thanks traya health ❤❤
We need more videos like this
We also eats jawar and multi grain 🌾 roti and after dinner 🍽️ all members eats spirulina to also complete nutrition in body ❤
We started millets ...4yrs ...my son and my wife thyroid is under control...good option but should use in moderation...
Mai UTTAR PRADESH se hoon aur yahi rahta hu, ham millets ki importance ko nahi bhoole hain, hamesha har winter season me ham Bajra ki roti banakar khaate hain 😊
This is reality bro i am from U.P m to kal hi bajra (Millets) dalke aaya hu chakki pe or 2 se 3 din me hi aata le aaunga or pura winter yahi chalega
Thanks for these all unique content,,❤
I am from Jharkhand, the father told me that finger Millet was very commonly grown in the fields in his childhood. But I never saw a finger millet plant in my life.
Thats a perfect explanation..this video is very sure shot one ..thank you for the info❤
Thank you for delivering this very informative content which is need of present time. I pledge to follow all your recommendations. Also I will share this information to my family, all my friends and people in my surroundings and network.
Wonderful!
This channel is important for our society to understand the real health benefits. Thank you. I will start eating millets
Indian need this video
I am from Arunachal Pradesh we also do cultivate the Ragi and consider it as our cultural food at here.
Wheat chapati is hard to digest than bhakari, we maharashtrian frequently used it.
In our daily routine we use every dal like toor, udid, moong, massur, etc
From comments i feel we from Karnataka are leading the millets consumption. Brothers from rest of the states, you can encourage your loved ones as well.. I myself have completely moved out from Rice for last 8 years and dont feel like ever trying rice again. Millets feel so light and energetic.
Thanks Ye video banaa ne ke liye......
Positive grains-
Kodo millet, browntop millet, little millet, barnyard millet, foxtail millet
Negative grains
Wheat, rice
Neutral grains-
Ragi,bajra, sorghum
As a Marathi Farmer son and a part time farmer, we grow Bajra and Jawar.
4:14 Millets can cross-react With those who are gluten sensitive. Because of protein-(structural similarity)
In Some Cases 3-4 Out Of 10
My mom had gluten sensitivity, Bajra reduced her inflammation.
Good Afternoon All may family peoples from india Gujarat Anand petlad village Bhurakui Jay Hind Jay Bharat
Been living in US since last 26 years. Still using Bajara, Jowar, Raggi every day in are foods, Even we growing are native fruits and vegetables as well in are backyard. These things in are DNA. Phir bhi dil hai Hindustani..😊😊
I have been eating millets daily since 1 year and it has worked miracle on me..
That’s wonderful to hear! Millets are packed with nutrients like fiber, protein, and essential minerals, and they’re known to improve digestion, boost immunity, and even help regulate blood sugar. It’s amazing how something as simple as incorporating millets can have such a positive impact on health!
I think there are also many such various indigenous local agricultural products in various regions of India and all of them needs revival through modernised & sustainable means .
Haryana me hamare yaha bajre ki roti bahut khai jati hai.
Sir ap aise hi aur knowledge share kare agriculture ke bare me 🙏🙏🙏
Finger millet is our favorite in southern Karnataka. Raagi is our staple food which is main menu every day.
I am basically from Lucknow Up and staying in bamgalore , I have heard this in childhood ki jowar bajra gareebo ka khana hein and millet consumption in the last two generation is very minimal there ..however in karnataka I have seen south indians are having ragi very often
Very informative video. Thank you for sharing and making this type of videos. Please continue with this series.
Thank you for this video. Iam using Traya since last one year and found amazing results. Thanks to Traya for introducing hair treatment to me and turned my depressed mind into rejuvenated mind.
Thankyou for the video 🙏
Hame apne health ke liye conscious krne ke liye
Nitish bhai explanation ❤& content selection always have top quality
Thank you Nitish bahi and Traya team. This is a very informative video. I will include millet in my diet ❤
You're welcome! We are glad that you found our video informative. Including millet in your diet is a great choice, happy healthy eating ❤
Thanks nitish mujhe apke vajah se bahut si knowledge mili aur vo mere bahut kaam aati hai
Thanks for sharing this Healthy and Life saving video TEAM. GOD BLESS YOU. JAI HIND.
Continue this series button
Bahot badiya sir..... motivate people to eat fruits like citrus banana (India produced fruits) instead of oily jung foods...
Very nice topic picked up by you..even the government is not focussing on preventive healthcare
Vegetarians attendance
I am from north east 😱
Vegan ?
Proud non veg eater ❤
🤮
Ragi & chicken curry is the best combination ever ..... Best combo of Fiber & Protein.
Try once you
Thanks me later 👍
Millets Agriculture...... future of India 💞💞💞
Loved the topic. Thank you!
I am eating ragi roti since last year... I feel very happy
Nestle company also launch their new Millets product its same test like Meggie 😋
Thank god in karnataka we have ragi & Jawar as our state pride foods. Ragi mudde used widely in south karantaka banglore side and jawar rotti used in northern karnataka.
I'm a tribal boy from odisha...
Millet is the our cultural food of our community... Millet is one of our daily food component..
Thank you for the information..
Kou district
And per kg how much in your area kahiba please
kya baat he.. Nitish Sir' bahut khoobsurat aur bakai apne andaj mein pesh kiya aapne aur ek kefiyat tari hogi ❤❤
In Gujarat we have Bajra(pearl millet) Rotla ( roti)...it's got better taste than wheat or maida roti....it's getting very popular now in the healthy food scene