Protein related, India is a protein deficit country, our protein consumption is very low and this is alarming. Please cover this topic, it'll be a good awareness too
@@ThePlot_Twister Thank you for suggesting but we have covered Protein Deficiency in India. Click here to watch the complete video - th-cam.com/video/zRFhQt38l7Y/w-d-xo.html
We Marathi haven't forgotten it, we still use jawar, bajra bhakri (type of rotis) frequently in our meals. My father in law only eats jawar bhakri at home, never the wheat chapati or roti, and he is fit as hell.
Sala Marathi Babu ke pass bhut variety hai me jowar roti khata hun kabhi khabar North side kannada me rehta isliye mil jata hai we rice chapati as well
Whatever goes mainstream and has a profit potential for the companies will deteriorate in quality if the government doesn't imply stricter regulations for the sellers. And as it is right now with the FSSAI, things are bound to get worse if the companies don't face any repercussions for toying with the buyers' health.
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH* *1. अजीर्णे भोजनं विषम् ।* If previously taken Lunch is not digested, taking Dinner will be equivalent to taking Poison. Hunger is one signal that the previous food is digested. *2. अर्धरोगहरी निद्रा ।* Proper sleep cures half of the diseases.. *3 मुद्गदाली गदव्याली ।* Of all the Pulses, Green grams are the best. It boosts Immunity. Other Pulses all have one or the other side effects. *4. भग्नास्थि-संधानकरो लशुनः।* Garlic even joins broken bones. *5. अति सर्वत्र वर्जयेत्।* Anything consumed in Excess, just because it tastes good, is not good for Health. Be moderate.
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH* *6. नास्ति मूलमनौषधम् ।* There is No Vegetable that has no medicinal benefit to the body.. *7. न वैद्यः प्रभुरायुषः ।* No Doctor is capable of giving Longevity. (Doctors too have limitations.) *8. चिंता व्याधि प्रकाशाय ।* Worry aggravates ill-health.. *9. व्यायामश्च शनैः शनैः।* Do any Exercise slowly. (Speedy exercise is not good.) *10. अजवत् चर्वणं कुर्यात् ।* Chew your Food like a Goat. (Never Swallow food in a hurry. Saliva aids first in digestion.)
In Karnataka we still eat or swallow ragi mudde.... usually for lunch or dinner......in villages they have it has brkfst has they work in farms. And eat jollad rotti or also called jowar ...in uthara Karnataka.
संकर [hybrid] आनुवंशिक रूप से संशोधित फसलें [Genetically modified] वास्तव में इसके पोषण मूल्यों पर प्रभाव पड़ता है। हमारा भोजन औषधि की जगह जहर बन गया है। सनातन हिन्दू संस्कृति कहती है कि "भोजन औषधि है"।
I was posted at southen part of odisha where millets are consumed in Summer in khichdi type food. One of my colleague advied me to add millets to sattu of my child when he was 8 month old also gave me 2 kg. To my surprise my thin boy become helthy(you can say more then helthy for his age) with in one to 2 month, then we reduced the intake of millets also reduced the sattu after doctors advise. So, yes millets are super food.
M from odisha …odisha govt has got specific programs for to enhances the millet production in odisha (which was very much popular earlier in rural odisha ..also now is )
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH* *11. स्नानं नाम मनःप्रसाधनकरंदुः स्वप्न-विध्वंसनम् ।* Bath removes Depression. It drives away Bad Dreams too.(Two times bath mandatory) *12. न स्नानमाचरेद् भुक्त्वा।* Never take Bath immediately after taking Food. (Digestion gets affected). *13. नास्ति मेघसमं तोयम् ।* No water matches Rainwater in purity. (Though not applicable everywhere in today's era) *14. अजीर्णे भेषजं वारि ।* When there is indigestion taking plain water serves like medicine. *15. सर्वत्र नूतनं शस्तं, सेवकान्ने पुरातने ।* Always prefer things that are Fresh.. Whereas, Rice and Servant taste good only when they are consumed as late as possible.( Atleast 6-12 months after harvesting)
I did try eating various millets following sridhanya, but i became very week within a week of cinsuming it. Since millets does not have carbs so could not get the energy required ro perform day to day activities. Instead started fasring fr one day per week, it has been extremenly benwficial. Benefits better digestion, anti inflammation and no brain fogging
Video dekhna start kra h 3 mins ho chuke h it's going great actual prblm notice kri h apne indians ki bss hopefully video ke end tak TRAYA ka koi product na sell krne pr aa jao nitish bhai ap..😅❤
Millets are good. But do not replace rice or wheat completely. As per ayurveda it increases vata dosha. So not good for vata prominent body types. Should be taken in moderation. So do consider all factors before doing any major changes. My 2 cents
I am one of them who dislikes ragi because of its taste even It is cultivated in my field as I belongs to a half farmer family of jharkhand😅. But Now I will try to consume it or try to cook new dish which may taste better or unique😅😅🎉
It is not about the efficiency it about money couse you that most of the farmers own 5-6 acre(i am talking about Rajasthan my home ) so many of them take some area on rent which is 30k per year for a bigha which is less then a acre (1acre = 1.6 bigha )and if they do millets they wont be able to feed there family much on the other hand rice can get you 40-50k per acre and weat get you 30k per acre which is not enough but still its better then others
From video integration to dedicated video to working for brand videos on their channel. Nitish Rajput came a long way. 😂 Authenticity of creators cashcow for brands.
ज्वार दूनीयाका सबसे बेहतरीन फूड है.क्योंकी उसकी तासीर ना थंडी है नाही गर्म और पचानेमे बहोतही आसान है.अब ज्वार का खानेका ट्रेंड बहोतही तेजीसे बढ रहा है.डीमांड तेजीसे बढ रही है पर सप्लाय बहोतही कम है...
Aisa ek din nhi jab mene jowar ki roti or Ragi ka ambil nhi piya ho mene ghar se wheat almost bahar kar diya hai month me 3 - 4 times he wheat chapati khata hu majburi me ma hudaye English or recent research, like rice cakes oat meal kya hutyap he bc 😅😅😅
![TEEDEE TADA - DIAMOND NARAKORN X LEGO LYKN [Special Dance Performance]](http://i.ytimg.com/vi/QgtZedFeumA/mqdefault.jpg)
Let us know in the comments what health topic you'd like us to cover next in our Health Check Series!
healthy namkeen indeed!
Protein related,
India is a protein deficit country, our protein consumption is very low and this is alarming.
Please cover this topic, it'll be a good awareness too
@@ThePlot_Twister Thank you for suggesting but we have covered Protein Deficiency in India. Click here to watch the complete video - th-cam.com/video/zRFhQt38l7Y/w-d-xo.html
Suggest some hair do which can be done at home
About Heart attack
We Marathi haven't forgotten it, we still use jawar, bajra bhakri (type of rotis) frequently in our meals. My father in law only eats jawar bhakri at home, never the wheat chapati or roti, and he is fit as hell.
Main marathi ke pass kam karta hu islie main ve jawri, bajra ka roti kkhata hu😋
Very true jawar n Bajri are widely cultivated in maharastra
Sala
Marathi Babu ke pass bhut variety hai me jowar roti khata hun kabhi khabar
North side kannada me rehta isliye mil jata hai we rice chapati as well
As tribal we just boil it and eat it😂😂😂 when go home...no salt no oil nothing just boil and eat...
I'm from Rajasthan & we are eating millets(बाजरा)
They have already started making hybrid millets. So you can expect millets to go the same way as rice and wheat.
Whatever goes mainstream and has a profit potential for the companies will deteriorate in quality if the government doesn't imply stricter regulations for the sellers. And as it is right now with the FSSAI, things are bound to get worse if the companies don't face any repercussions for toying with the buyers' health.
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH*
*1. अजीर्णे भोजनं विषम् ।*
If previously taken Lunch is not digested, taking Dinner will be equivalent to taking Poison. Hunger is one signal that the previous food is digested.
*2. अर्धरोगहरी निद्रा ।*
Proper sleep cures half of the diseases..
*3 मुद्गदाली गदव्याली ।*
Of all the Pulses, Green grams are the best. It boosts Immunity. Other Pulses all have one or the other side effects.
*4. भग्नास्थि-संधानकरो लशुनः।*
Garlic even joins broken bones.
*5. अति सर्वत्र वर्जयेत्।*
Anything consumed in Excess, just because it tastes good, is not good for Health. Be moderate.
Thanks dude🎉🎉
Whats
❤
I'm from Rajasthan and we are eating millets
Yes , this comman for every marvadi❤❤
In Marwar we eat bajra across whole year
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH*
*6. नास्ति मूलमनौषधम् ।*
There is No Vegetable that has no medicinal benefit to the body..
*7. न वैद्यः प्रभुरायुषः ।*
No Doctor is capable of giving Longevity. (Doctors too have limitations.)
*8. चिंता व्याधि प्रकाशाय ।*
Worry aggravates ill-health..
*9. व्यायामश्च शनैः शनैः।*
Do any Exercise slowly.
(Speedy exercise is not good.)
*10. अजवत् चर्वणं कुर्यात् ।*
Chew your Food like a Goat.
(Never Swallow food in a hurry. Saliva aids first in digestion.)
I quit wheat from last year. I only eat muti grain non wheat roti like most of our ancestors did. It's amazing soft and dissolves in mouth. 😊
Nitesh Rajput very simple Explanation ❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊
In Karnataka we still eat or swallow ragi mudde.... usually for lunch or dinner......in villages they have it has brkfst has they work in farms. And eat jollad rotti or also called jowar ...in uthara Karnataka.
Howdu huliya
😄@@balaramp5607
संकर [hybrid] आनुवंशिक रूप से संशोधित फसलें [Genetically modified] वास्तव में इसके पोषण मूल्यों पर प्रभाव पड़ता है। हमारा भोजन औषधि की जगह जहर बन गया है। सनातन हिन्दू संस्कृति कहती है कि "भोजन औषधि है"।
In my native, we still eat Ragi (finger millet) as a staple food. This is most nutritious grains as suggested by our parents.
The best research and analysis I ever heard sir. I am BSc agri graduates sir
thank you traya for creating content on very important topics ❤
I was posted at southen part of odisha where millets are consumed in Summer in khichdi type food.
One of my colleague advied me to add millets to sattu of my child when he was 8 month old also gave me 2 kg.
To my surprise my thin boy become helthy(you can say more then helthy for his age) with in one to 2 month, then we reduced the intake of millets also reduced the sattu after doctors advise.
So, yes millets are super food.
Thank you for helping me understand the benefits of our underrated food. Millets are best!
Rajasthan me winters me bajre ki roti hi khate hai
City,,,, sabji fry,, chawal fry,,,roti fry,,
Gaon mein fry system hi nahin hai😂😂
We Eat Daily Bajra & Juwar , In Form Of Roti , Raab , Halwa
Thank you TrayaHealth team for this video.
Thats a perfect explanation..this video is very sure shot one ..thank you for the info❤
That's is 100% Right brother By Millets Protein.
M from odisha …odisha govt has got specific programs for to enhances the millet production in odisha (which was very much popular earlier in rural odisha ..also now is )
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH*
*11. स्नानं नाम मनःप्रसाधनकरंदुः स्वप्न-विध्वंसनम् ।*
Bath removes Depression.
It drives away Bad Dreams too.(Two times bath mandatory)
*12. न स्नानमाचरेद् भुक्त्वा।*
Never take Bath immediately after taking Food. (Digestion gets affected).
*13. नास्ति मेघसमं तोयम् ।*
No water matches Rainwater in purity. (Though not applicable everywhere in today's era)
*14. अजीर्णे भेषजं वारि ।*
When there is indigestion taking plain water serves like medicine.
*15. सर्वत्र नूतनं शस्तं, सेवकान्ने पुरातने ।*
Always prefer things that are Fresh..
Whereas, Rice and Servant taste good only when they are consumed as late as possible.( Atleast 6-12 months after harvesting)
Recently I watched your video and it's too informative for me.
Thank u ❤
In telangana we eat jowar roti as part of breakfast and dinner diet.
Thanks for these all unique content,,❤
Continue this series button
I am eating ragi roti since last year... I feel very happy
Sir Next video kab ayega????😢😢😢
भाई आप हमेशा ऐसे ही बेहतरीन वीडियो लaते रहिए ऐसे जानकारी की बहुत जरूरत है
I did try eating various millets following sridhanya, but i became very week within a week of cinsuming it. Since millets does not have carbs so could not get the energy required ro perform day to day activities. Instead started fasring fr one day per week, it has been extremenly benwficial. Benefits better digestion, anti inflammation and no brain fogging
Thanks brother ❤ Sehari logo ki sabse bdi samsya yehi h ki kya ayesa khaye jise ohh healthy rhe aapki ye video kamal ki h.
And all of this are ancestors been doing this, welcome back
7:54 not protine 60.9 it should be carbohydrates
Millet's roti( Which we call Bhakariin Maharashtra) is my favorite, especially with Chicken Gravy. Try it someday you'll love it❤❤
Organic hi jeevan hai ..... ❤ ........
Video dekhna start kra h 3 mins ho chuke h it's going great actual prblm notice kri h apne indians ki bss hopefully video ke end tak TRAYA ka koi product na sell krne pr aa jao nitish bhai ap..😅❤
Nitish bhai bole aur koi na samjhe aisa ho sakta hai kya?
❤️ You nitish bhai
Kodo ❤️
Before we cultivated but last 20 years i didn't see
Thanks 🙏👍🎉❤
Very good Nutrition information thanks you,❤🙏
Superb content!!!❤
Nitish Rajput most unbiased youtuber 😊
Copy paste all video🤡
Andhabhakt 🤡
Bhai aap bahut achha kaam kar rahe ho kash mai apko hajaro like de pata ❤
Thanks man for this knowledge.
N. Rajput jaise mai bhi Documentrys Banata hu...✅📝
I’m from I love millets and I eat November to February
Petition for Nitish Rajput and Foodpharmer (Revant) collab...
very good knowledge from sir😊
Nyc information 😊
Bhai kya mast topic choose kiya hai aapne
👍👍👍👍 we still eat millets per ab inme bhi diseases kide ho rahe hain
This examples is best fitted in my body 😅
Nitish Rajput sir ❤️
Excellent information 👌👏
Bhai apne channel par dalo
Nitish sir respect bottom 💪👉
1990,,रसोई बैठकर बनाई जाति थी
2020 ,,रसोई खड़े होकर बना रहे हैं
2040,, किचन गायब हो जाएगा हेलो डिलीवरी बॉय😂😂
Millets are good. But do not replace rice or wheat completely. As per ayurveda it increases vata dosha. So not good for vata prominent body types. Should be taken in moderation. So do consider all factors before doing any major changes. My 2 cents
Rajsthan me bajara hi khaya jata hai.... Dono time specially in marwad area
Informative videos 🔥
Thank you traya ❤
Thanks bro
This is a very important video. Thank You Nitish Rajput. 🫡✊
In sikkim we drink millet 😊
As 🍷
I am one of them who dislikes ragi because of its taste even It is cultivated in my field as I belongs to a half farmer family of jharkhand😅. But Now I will try to consume it or try to cook new dish which may taste better or unique😅😅🎉
I like jowar compare to Ragi 😂😂
Nitish you superb
#the new Bhagat Singh and my best hero
You admire ❤
I am live in rajasthan bikaner and my family eat bajra in winter season daliy
❤❤❤
Raaj put 💪💪
please keep the auto generated subtitles in English please
Rajput bhai bol Raha hai isliye sun raha hu❤❤❤❤ Rajput bhai ❤❤❤
Anyone is from community post ???
It is not about the efficiency it about money couse you that most of the farmers own 5-6 acre(i am talking about Rajasthan my home ) so many of them take some area on rent which is 30k per year for a bigha which is less then a acre (1acre = 1.6 bigha )and if they do millets they wont be able to feed there family much on the other hand rice can get you 40-50k per acre and weat get you 30k per acre which is not enough but still its better then others
Who is going to buy online after this video?
Everyday monring I will take fingre millet before morning walk.
Correction - 7:55, protein value is 12.30 grams, and 60.9 g is the amount of carbohydrates.
He mentioned it at 8:25
I'd like to bring your attention to wrongly mentioned(might be a mistake) Nutrition Facts at 7:56, protein 60.9g xD.
Main Bangladesh hun or aapka fan
We have kodo in Nepal ❤
Nitish rajput 🐯
From video integration to dedicated video to working for brand videos on their channel. Nitish Rajput came a long way. 😂
Authenticity of creators cashcow for brands.
We can't get that here.... Millets
Millets are also in kashmir in kashmirI language we say shammaa toóotth
bihari has not forgotten this mere ghar me mix aata ki roti banti h - jawar, bajra, gehu
We Naga Chang celebrate millet festiv
Wait for diwali 🪔
15:02 hum south Wale to har roz khate hai 3me 1 time
Sir mujhe nhi lagta hai ki ye sahi hai❤❤❤..#nitishrajput
Millet pe he question aaya tha es bar UPSC mai
Ham gujarati 2 time bajre ke roti hi khate hai... Gehu ki roti se hamara pet bhi nahi bharta ❤❤❤
ज्वार दूनीयाका सबसे बेहतरीन फूड है.क्योंकी उसकी तासीर ना थंडी है नाही गर्म और पचानेमे बहोतही आसान है.अब ज्वार का खानेका ट्रेंड बहोतही तेजीसे बढ रहा है.डीमांड तेजीसे बढ रही है पर सप्लाय बहोतही कम है...
Aisa ek din nhi jab mene jowar ki roti or Ragi ka ambil nhi piya ho mene ghar se wheat almost bahar kar diya hai month me 3 - 4 times he wheat chapati khata hu majburi me ma hudaye English or recent research, like rice cakes oat meal kya hutyap he bc 😅😅😅
❤️
Bhai ❤
GREEN REVOLUTION FOCUSED ONLY ON WHEAT AND PADDY
1:27
Great video
but brother i need your help