Rain Sound asmrㅣHeavy Rain for Sleep

Rain Reflections: A Therapeutic Journey
Here are some benefits of listening to the sound of rmood
Calms the mind: The consistent sound of rain makes the brain process the sound of rain as calming and non-threatening.
Improves sleep quality: The constant sound of rain can drown out noisy disturbances, thereby making the body more relaxed.
Relieve stress: Negative ions produced by rain can reduce anxiety and stress.
Helps regulate the nervous system: The consistent sound of rain can help regulate the nervous system's response.
Helps set the mood: Rain can help set the mood.
#rain #rainsounds #asmr