Arms & shoulders workout in Crete | Samson Dauda
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- เผยแพร่เมื่อ 28 ก.ย. 2024
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Hell yeah. Now this is a unique video. Finally a training session on vacation. Alot of ppl will like this one!
Welcome to Greece Samson!
you are the next MR.olympia
Not when hadi still there
💯 Future Mr. Olympia for sure!🏆🥇
@@MAMALIKOALA…
That’s what they said about Phil Heath! Hadi is beatable too!
back n arms for me today i used to love working out in the hotel gyms Tunisa marabal palace had a top gym where i stayed few years ago now but in the memories hav a gd day sir SD
Samson Dauda' physical look like Venom. If he can get bigger with no big stomach. He will rule the Mr Olympia for many years like ronnie coleman.
Wow! Fantastic holiday training session video. Only watched the first few minutes and already very inspiring and motivating. Keep up the great work you’re doing Samson.
Let me grab my homemade protein shake and some fruits before I sit down and resume the rest of the footage… God speed!🙏🏼👑🔥🧡 🙌🏼🏆🥇
Im sure people at the resort were miring the gains all the time lol.. thats my kind of vacation - chill out while doing some gainz.
😅
bro, delt press behind neck and side lateral angled heading towards the back, not sure about delt health with those variations
💪💪🎧👍Un saludo desde VIGO (España) 👍
Who has this track list?
Hi champ I have messaged you on fb regarding the car rally we spoke about hope your good 💪
Vamos treinaŕ
Why only two exercise for triceps
Is it enough?
It’s enough for him. 😂
What is the name of the gym, where is it in crete?
Stella Island Luxury Resort
This video will perform better than recent ones. Why? BRIGHT thumbnail.
Super muscle💪
💪💪
Bravos Gym SUA Samson Olympea
❤good
Vlog Gym
💪💪🙌🙌🙏🙏💯💯
Even though you go on vacation you still have to maintain unfortunately.
Opa
🇱🇹💪🤙
GOOD MORNING!
🥳🥳🫵🤠👌🤣🤙💯💪💪👍Nice 😊
Nice body 🎉❤
You have an amazing physique however Your arms lacking separation big time
Sauson dauda many yers míster Olimpia the BEST moment fitness Word
do a vid ...on. you and your wife enjoying your well deserved Holiday breAK...THE FOODS you ate...etc...
I take a similar approach to my dumbbell curls. If I do 12 per arm, I will do 6 on one arm, and then 6 on the other. As I increase the weight, i may go 4 on one arm, 4, and the other, and repeat that 3 times. Then 3 on one arm and 3 on the other for 4 when I increase the weight again.
I'm doing arms shoulders tomorrow. Gonna try this
My favorite bodybuilder… 😊
Bro warms up biceps with the heaviest weight I use to get 8 reps to failure 😭
Easy on the juice too many dieing young
You Are Very beast
i love you dad
😊😊😊😊😊😊❤❤
try finishing every bicep workout with inclined dumbell, palms out to restructure aka shawn rhoden turning out palms in his last olympia pose, gives it that look without the effort to turn them out.
Like the attitude. Work out on Vacation! Gets everything right for next year. Good luck.
perfect timing andim just about to do arms and sgoulkders today
Love it!!! Enjoy, Champ!!!
The king of body building ❤️💯👍✌️🌹
brazil here lets go!
👍🙋🏿🙋🏿🥇🙋🏿🙋🏿👍
Big Boss
Go Sam💪