Why you shouldn't starve yourself

Hi everyone!!
In this mismatched video we’re talking about why being underweight is LITERALLY THE WORST thing and some other little topics!
Just have this as a little catch up chat and get to know me in terms of my journey and how I want to help you!
If you don’t know me I’m Layia and I’ve struggled with 2 EDs in my time and want to share my journey after recovery and show you it’s possible to live a happy and healthy life free from EDs
Follow my insta and TikTok (katiagt_fitness) for
daily motivation and positive vibes!
As well as weekly TH-cam videos on a Saturday 💖
Let me know what else you want to see from me down below !
Love you all so much
Katia
Business enquires - [e-mail]

[@wrlpod]

You literally inspire me so much ❤

[@sabtsou]

your sosoosososoosoosoooso amazing. your so sweet and this really helped me

[@katiagt_fitness]

I hope you find a way out and a balance because i felt the same at first!! you'll eventually find a way out but get the support you need for now and happy this helped! love you babes xxx

[@RubySophie2021]

This video has really helped me - thank you so much ❤

[@katiagt_fitness]

ahhh I'm so happy about that!! wishing you the best lovely xxxx

[@lauracmoloney-kenny2857]

I know exactly who you are talking about!

[@katiagt_fitness]

Haha tried not to make it toooo obvious

[@lauracmoloney-kenny2857]

@@katiagt_fitness Ha! I find her so toxic.If you need to constantly flex your abs, with your "healed" body, I would say it definitely isn't! That's why I love your content. It's real and genuine.

[@RubySophie2021]

Ha me too 😅

[@katiagt_fitness]

@@RubySophie2021 🤣