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Picked up running + started training for a half marathon at the start of the year so this is perfect! I'm so excited to try this :)
This video popped up in my recommendations in CANADA this morning! This is a GREAT channel Alex. Really well produced workouts. Nice job! 🙂
I run and I really enjoyed this workout, thank you Alex! You forgot to do circles on your left leg though lol
I loved the routine. However, as you mentioned, some of the moves are intermediate to advance and not for a beginner.The abdominal sequence was excellent.
Is it just me or did we skip the half circles on the left leg there at the end? 😂
Yes she forgot to do the D shape circles for the left leg 🫠
Picked up running + started training for a half marathon at the start of the year so this is perfect! I'm so excited to try this :)
This video popped up in my recommendations in CANADA this morning! This is a GREAT channel Alex. Really well produced workouts. Nice job! 🙂
I run and I really enjoyed this workout, thank you Alex! You forgot to do circles on your left leg though lol
I loved the routine. However, as you mentioned, some of the moves are intermediate to advance and not for a beginner.
The abdominal sequence was excellent.
Is it just me or did we skip the half circles on the left leg there at the end? 😂
Yes she forgot to do the D shape circles for the left leg 🫠