For a pandemic-landlocked Midwesterner, there is joy in this video simply from imagining the ocean smells, let alone the terrific scenery behind you. Thanks, Chance!
I never comment on yoga videos I do but I had to after this one. Just want to say thank you... You took me to the place where my delight is.. Made me think and feel about all the delight I have in my life. After the class was over I sat and realised I never do that.. I never think or feel the small delights You gave me my delight back! After such a psychologically tough year that really helped. Thank you cole, very powerful.
Loved this! Especially the little meditation at the end. If you're stressed or depressed I recommend trying the wim hof breathing method at the end with Cole! -breathe in and out with no pauses 30 times (eyes closed listening to the waves) - then hold your last breath for 1 minute or a minute and a half and breathe out to feel the good energy
Thank you so much Cole for all of your videos. This one is lovely, the scenery is amazing - it looks like a postcard. Wish I was there with you! Your classes have helped me so much recently to get grounded, cope with stress, overwhelm and anxiety. This is a true gift. Thank you isn't a big enough word.
Dear Cole, I found you because I was looking for a good yoga training during lockdown. Your moves are so accurate, slow and controlled so I absolutely love this. When I watched your older videos I was full of respect and surprise for what you have been through. I just want to say thank you for not giving up and following your calling. You are a very inspiring and wonderful woman. You will help a lot of people with your videos. Lots of love.❤
Loved this quick morning yoga with you! Needed a little receiving the yoga today, so thank you for that. Love the wave energy during seated meditation. Thank you for sharing that. Love and Light! Namaste!
Loved this thank you Cole I also appreciate the narrative so was disappointed when you said you weren’t going to speak as much -and then you did! Don’t stop 🧘🏼♀️🌈💖
Beautiful Cole, Namaste. ❤ The Sukkha for me was how good it felt after moving my body to just sit and allow for the integration. I also resonate with this 'taking it all in with gratitude' because I'm about to leave my home for the last 4 months and everything does feel much fuller and like you said, already the nostalgia is hitting.. and why can't we go about life with this kind of feeling all the time? That's a good reminder. It's the times when we know we aren't going to have something much longer that we reallyyy start to try and sponge it all up- but moving forward, I will try and make a point to relish in it all more and more often. Anyways, lots of love. Still loving your older videos. Seems I click on the ones I need the most at the right times. Gracias 🙏🏼
I have to say I really enjoy when you speak when you ask us questions because it makes me have to think and voice out loud what I want voice out how I feel voice out what I need and voice out what I need to let go of...You have been such a huge part of my life for so many urs now and you have been with me through my ups and downs and u remain my constant.....so thank you so much for your generosity thank you for all you do and thank you for taking us on your beautiful travels... STAY SAFE STAY STRONG STAY HEALTHY STAY REAL 💜💜💜
Such a simple, yet powerful practice!i feel huge shift of energy and i am grateful for that short meditation at the end!with a sound and view of the ocean i really felt i was there beside you!🙏🏻❤️
I come back to this video time and time again. My body feels so much better, and my mind is still. Breathing in. Breathing out. Sometimes your videos transcend time and place and become something magical, like the practice of yoga itself. We don't know where we will land with it. We just get on the mat and see where it leads us. Something about this video though... I move into transformation. Gracias, mujer hermosa. - Jennifer
After a month and a half of a highly unsettled lifestyle with much movement, random nutrition and a terrible lack of sleep, this sequence, your voice and me on my mat feel like coming HOME. Thank you!
How do your videos always manage to parallel my life? I was just journaling this morning about enjoying the everyday moments and then I get this wonderful practice. I miss living near water and doing yoga on the beach, it’s such a treat to hear the waves in the background. Thank you 🙏🏻
I love your classes and you are very very good....I been doing yoga for 12 year , and doing your yoga for maybe 2 years...but I stop doing your yoga and start fallowing one of your partner Echo....I was switching one to another but I stop your because I think you talk a little bit to much sometimes and that to me in specific in the morning..I do yoga every morning.... so thanks for your classes and for everything...and you are really motivated...good day and good vibes.....
Thank you for this practice of gratitude Cole 🙏🏻 You always remind me of the “sukka” (sweetness) and so much to be grateful for. I heard a statistic on NPR yesterday that if we took even 2 minutes each morning to name 3 things we are grateful for, it will profoundly change our lives. Thank you for being you. Your practice always gives me fullness far beyond the mat.
My body felt like a sack of gravel when I woke up and I feel SO much better now. Warrior dog is hard for me but always feels amazing(!) after some breath. Thank you!
I can relate call to the practice of gratitude. I've had some challenging times these past years and I've been noticing recently that I've really been trying to practice gratitude to be as grateful as I can and just about every circumstance regardless of the circumstances. It's a practice I've been doing a lot of that I am coming to again I feel like it's a coming home. I feel like when I was younger it just seemed more natural and easily accessible to me to be practicing gratitude in this way. I guess with less responsibilities maybe I felt like I hadn't heard to be grateful for I don't know. Maybe the stresses of Life Gat to me but the coming home feeling of having a gratitude practice has been really transformational in my life and I also plan on continuing the practice
Several times a day I reflect on the shapes and colors in the sky. It’s always a different beautiful. Also, you reintroduced yourself at the end, and I’m like, “Who the eff doesn’t know Cole Chance?” Hahaha
This was , again, what I needed today. This, and 2 other oldies but goodies of yours. I noticed it's been a while since you gave us something dedicated to Balance, which is SO critical. There's gotta be some gorgeous, scary cliff or mountain peak on your agenda to film us a new balance video?? Maybe soon?💙
Where's your most favorite place to be/live after all your travels?! And maybe also your most favorite place to do yoga?! Perhaps the same place or different, just curious 💞😊
Yeahh you did that "booty pull" again😀 As you seem very aware of vibrations, could you please do a "special" full moon yoga, unless you don't fond it relevant ? Thanks ! !👃
Great class and amazing chanel! Awesome job you do here I would love to make a collaboration with you, could you use some of my songs in your classes! If you are interested let me know, thanks for this amazing class Namaste
There’s a lot of other Yogis who talk less during their videos:) perhaps this just wasn’t what you liked but check out some of her other videos! I loved this practice
Just beautiful! We are always grateful for our environment. I also played ocean waves sounds for this flow. It really added to the practice. I believe I will do this for every practice I do from now on! Namaste (thank you) ☺️🦋
![Morning Coffee ☕️ [lofi hip hop]](/img/n.gif)
For a pandemic-landlocked Midwesterner, there is joy in this video simply from imagining the ocean smells, let alone the terrific scenery behind you. Thanks, Chance!
So glad this was helpful for you during this time!
A reminder that there is sweetness everywhere, thank you .
Glad you enjoyed this one and yes indeed!
Wow, the movement along with the rushing water water 🌊 was beautiful.
The view was indeed beautiful, i'm glad you enjoyed this one with me!
I love integration of gratitude for the little and big things. Working on mindfulness while also caring for the body. Thank you!
Absolutely!! Glad you found this enjoyable!
As always. Just what I needed this morn. Your videos continue to be a safe checkin with myself space. Thankyou Cole.
So glad to hear!
Absolute pleasure 🥰
Much love. Thank you very much. After 3 years of watching you videos my wife and I still enjoy all the new content
Thank you and your wife for your appreciation!
Cole, you are the best. Enjoy your new home up north. And thank you for this session. A big fam!
Thank you ! I am enjoying every moment!
Thank you for taking us to this beautiful place 💕
Glad you enjoyed it and the space!
It feels so good to do yoga this morning with you in this magnificent setting. Thank you 🙏
Glad to see you enjoyed this one with me!
Thank you, Cole! Paldies! 😊 This was magic. ❤
So glad you enjoyed this one with me!
Cole - I am grateful for you.
🥰🥰
back again for another round, your gratitude rubbed off me so much I went the past day just having the little things brighten the dayy
It really is the little things! Glad you came back to the mat with me again!
Thank you so much Cole. I felt like i m there too🥰🥰🥰🥰
Glad you enjoyed it!
I really feel Sukha doing this and have a smile on my face the entire time. 🙏🏼
Thats so wonderful to hear!
I never comment on yoga videos I do but I had to after this one. Just want to say thank you... You took me to the place where my delight is.. Made me think and feel about all the delight I have in my life. After the class was over I sat and realised I never do that.. I never think or feel the small delights You gave me my delight back! After such a psychologically tough year that really helped. Thank you cole, very powerful.
Yeahhhhhh so good to hear!! Yes, delight. We mustn't forget!
Loved this! Especially the little meditation at the end. If you're stressed or depressed I recommend trying the wim hof breathing method at the end with Cole!
-breathe in and out with no pauses 30 times (eyes closed listening to the waves)
- then hold your last breath for 1 minute or a minute and a half and breathe out to feel the good energy
Thank you for you gratitude and support love!
Wim Hof is awesome 👏 I get brilliant visions in meditation from this 🙏
Thank you so much Cole for all of your videos. This one is lovely, the scenery is amazing - it looks like a postcard. Wish I was there with you! Your classes have helped me so much recently to get grounded, cope with stress, overwhelm and anxiety. This is a true gift. Thank you isn't a big enough word.
Thank you so much for your appreciation and support Donna!
Dear Cole, I found you because I was looking for a good yoga training during lockdown. Your moves are so accurate, slow and controlled so I absolutely love this. When I watched your older videos I was full of respect and surprise for what you have been through. I just want to say thank you for not giving up and following your calling. You are a very inspiring and wonderful woman. You will help a lot of people with your videos. Lots of love.❤
Thank you so much for your appreciation!
I really appreciate the scenery, allows me to step out of my room.
🙏💚✨
Glad you enjoyed it! It was beautiful!
Thanks so much for another wonderful practice. Namaste.
Glad you enjoyed it! Namaste!
Thank you for teaching me that I don't have to be perfect in my practice.
I'm so grateful for your appreciation Sarah!
Beautiful morning practice. Thank you thank you. Namaste
Thank you for joining me! Namaste!
Beautiful meditation in beautiful surroundings 🌍💙🌊🙏☺️
Glad you enjoyed it!
Loved this quick morning yoga with you! Needed a little receiving the yoga today, so thank you for that. Love the wave energy during seated meditation. Thank you for sharing that. Love and Light! Namaste!
You're so welcome!
Loved this thank you Cole I also appreciate the narrative so was disappointed when you said you weren’t going to speak as much -and then you did! Don’t stop 🧘🏼♀️🌈💖
Thank you for your appreciation love!
Love love LOVE the location sooo relaxing! Really enjoyed this relaxing morning yoga routine. Thank you so much!
You're so welcome!
Cole, you are so good for the soul. Thank you for sharing your teachings and Sukha along with your beautiful landscape. Namaste 🙏❤
Thank you for your appreciation Sarah!
Beautiful Cole, Namaste. ❤ The Sukkha for me was how good it felt after moving my body to just sit and allow for the integration. I also resonate with this 'taking it all in with gratitude' because I'm about to leave my home for the last 4 months and everything does feel much fuller and like you said, already the nostalgia is hitting.. and why can't we go about life with this kind of feeling all the time? That's a good reminder. It's the times when we know we aren't going to have something much longer that we reallyyy start to try and sponge it all up- but moving forward, I will try and make a point to relish in it all more and more often. Anyways, lots of love. Still loving your older videos. Seems I click on the ones I need the most at the right times.
Gracias 🙏🏼
Ooooh, yes I love the word “relish” - I’m integrating that….savor, sponge, relish is all!
I have to say I really enjoy when you speak when you ask us questions because it makes me have to think and voice out loud what I want voice out how I feel voice out what I need and voice out what I need to let go of...You have been such a huge part of my life for so many urs now and you have been with me through my ups and downs and u remain my constant.....so thank you so much for your generosity thank you for all you do and thank you for taking us on your beautiful travels...
STAY SAFE
STAY STRONG
STAY HEALTHY
STAY REAL
💜💜💜
so grateful you resonate with the teachings Irish! Grateful to be part of your practice!
Such a simple, yet powerful practice!i feel huge shift of energy and i am grateful for that short meditation at the end!with a sound and view of the ocean i really felt i was there beside you!🙏🏻❤️
Thank you for your appreciation love!
I come back to this video time and time again. My body feels so much better, and my mind is still. Breathing in. Breathing out. Sometimes your videos transcend time and place and become something magical, like the practice of yoga itself. We don't know where we will land with it. We just get on the mat and see where it leads us. Something about this video though... I move into transformation. Gracias, mujer hermosa. - Jennifer
Wow thank you so much for your words of appreciation love! I'm so grateful to see these videos provide so much for each person!!
Thank you thank you thank you 🙏
You are so welcome!
After a month and a half of a highly unsettled lifestyle with much movement, random nutrition and a terrible lack of sleep, this sequence, your voice and me on my mat feel like coming HOME. Thank you!
That's wonderful to hear! Keep coming home love! I'll see you again on the mat!
Thank you Cole💚✌️
Thank you for joining me on the mat love!
Thank you so much for this practice!!!!
Glad it was helpful!
What a wonderful practice! Thank you cole!
Glad you enjoyed it!
Loved this practice with the warrior dog and skandasana! The sound of the waves was a bonus! Thank you Cole! 🙏🏻
Glad you enjoyed it!
Thank you , Cole. "Great way to start the day" practice!
You're so welcome! A big thank you for making me a part of your practice!
Love all your classes! Thank you so much!
Glad you like them!
Thanks for brining the sound of the wave into my hectic life, just what I needed. Namaste.
Thank you so much for your appreciation!
I woke up feeling so stiff and this was just perfect. LOVE the idea of focusing on sukha ❤️
Indeed! Glad this was supportive for you!
Such a lovely practice. Love the sounds of waves in the background, needed that. Thank you, Cole 🙏
Glad you enjoyed it! and yes it was beautiful!
That pounce pose was yummmmy. Thank you again.
Thank you for your appreciation!
How do your videos always manage to parallel my life? I was just journaling this morning about enjoying the everyday moments and then I get this wonderful practice. I miss living near water and doing yoga on the beach, it’s such a treat to hear the waves in the background. Thank you 🙏🏻
Love that! I'm glad you got to enjoy this one with me!
I love your classes and you are very very good....I been doing yoga for 12 year , and doing your yoga for maybe 2 years...but I stop doing your yoga and start fallowing one of your partner Echo....I was switching one to another but I stop your because I think you talk a little bit to much sometimes and that to me in specific in the morning..I do yoga every morning.... so thanks for your classes and for everything...and you are really motivated...good day and good vibes.....
Thank you so much for your appreciation and for your support!
This practice was as lovely as the setting💖 Thank you✨
Glad you enjoyed it! It really was a beautiful space!
Thank you for this practice of gratitude Cole 🙏🏻 You always remind me of the “sukka” (sweetness) and so much to be grateful for. I heard a statistic on NPR yesterday that if we took even 2 minutes each morning to name 3 things we are grateful for, it will profoundly change our lives. Thank you for being you. Your practice always gives me fullness far beyond the mat.
yes yes sukha! And cheers to NPR!
❤️ loved this. Perfect for morning
So glad!
Beautiful location. Nice gentle way to wake up. Thanks, Cole ✨
Any time!
So stunning!!! Great practice as always. Channeling my Sukha 🙏🏻 thank you always Cole you're the best!!!!
Wonderful!
Happy morning, thank you 🙏🏽🌕
Thank you for joining me on the mat and have a lovely day!
My body felt like a sack of gravel when I woke up and I feel SO much better now. Warrior dog is hard for me but always feels amazing(!) after some breath. Thank you!
I'm so glad this was supportive for you! Yes it can feel hard but thank you for staying close to your breath and keeping to the practice with me!
Waking up here on a cold and rainy day in CA, can't wait to join you on the matt and feel the warmth from down under with you! 💙💙💙
I'll see you on the mat Lynn!
I like how you incorporate that skandasana dance around the mat into your morning flows. Thank you for sharing 🙏
Glad you enjoyed this one too Daniel!
Wonderful and relaxing. Thank you.
Glad you enjoyed it!
So beautiful, Cole! You keep making my favourite video lol. For the work you continue to do that energises and delights me and so many .... namaste x
Thank you again for your support love! Namaste to you too!
I can relate call to the practice of gratitude. I've had some challenging times these past years and I've been noticing recently that I've really been trying to practice gratitude to be as grateful as I can and just about every circumstance regardless of the circumstances. It's a practice I've been doing a lot of that I am coming to again I feel like it's a coming home. I feel like when I was younger it just seemed more natural and easily accessible to me to be practicing gratitude in this way. I guess with less responsibilities maybe I felt like I hadn't heard to be grateful for I don't know. Maybe the stresses of Life Gat to me but the coming home feeling of having a gratitude practice has been really transformational in my life and I also plan on continuing the practice
Thank you❤
You're welcome 😊
Thank you!
Thank you too love!
Bonjour géniale video J'adore franchement Merci à vous
I couldn’t move today, lower back so tight. Thank you for this.
Glad it helped!
So sweet that I found you this morning. Lu in Cape Breton Island.
Wonderful to hear!
Several times a day I reflect on the shapes and colors in the sky. It’s always a different beautiful. Also, you reintroduced yourself at the end, and I’m like, “Who the eff doesn’t know Cole Chance?” Hahaha
It really is! Ha! Thank you so much love!
no, thank you!!!! going to try and make the Friday live class.
Yay!!!
love your energy x
Thank you for your appreciation!
Thanks!
Welcome!
Thank you, was awesome!
Glad you enjoyed it!
Beautiful place!
Thank you for sharing !
The video and sound was perfect on my computer :-)
safe travels back north
love and light
namaste friend! :-)
Glad you enjoyed it!
good job Cole , everytime when i do Yoga with you i feel great free , i dont know why but is always a good viber
Thank you so much for that love!
This was , again, what I needed today. This, and 2 other oldies but goodies of yours. I noticed it's been a while since you gave us something dedicated to Balance, which is SO critical. There's gotta be some gorgeous, scary cliff or mountain peak on your agenda to film us a new balance video?? Maybe soon?💙
hahaha! I'll keep an eye out for something
precarious to pose on but in the meantime I can def teach on balance soon!
This isn't a no-cue practice...I haven't done this yet but I love it already!
Hope you enjoy this one !
Amazing 🤩
Thank you for joining me on the mat love!
Movement begins at the 4 minute mark
Sending yummy vibes to your new move. Ty for sharing ❤️
Thank you! 🤗
Did you ever go do acro at shelly beach? Magical place full of magical energy 😍
I love Shelly!
Where's your most favorite place to be/live after all your travels?! And maybe also your most favorite place to do yoga?! Perhaps the same place or different, just curious 💞😊
Oh so many different types of beautiful! Bali for sure. Switzerland is magic! Morocco too. All in different ways!
Thank you!
There is but scattered around ancient texts and modern commentary. Here’s a great article www.innervisionyoga.com/good-space/
@@COLECHANCEYOGACCY Thank you ☺
Yeahh you did that "booty pull" again😀 As you seem very aware of vibrations, could you please do a "special" full moon yoga, unless you don't fond it relevant ? Thanks ! !👃
Sydney?
yes!
Sweet.
Thanks!
Great class and amazing chanel! Awesome job you do here
I would love to make a collaboration with you, could you use some of my songs in your classes!
If you are interested let me know, thanks for this amazing class
Namaste
😍🥰🙏!
❤️
Sukha!
Thank you too !
Liked the practice, perhaps a little less talking.
There’s a lot of other Yogis who talk less during their videos:) perhaps this just wasn’t what you liked but check out some of her other videos! I loved this practice
Thank you for this feedback!
Just beautiful! We are always grateful for our environment. I also played ocean waves sounds for this flow. It really added to the practice. I believe I will do this for every practice I do from now on! Namaste (thank you) ☺️🦋
Glad you enjoyed it!
❤️
Love to you!