VLOG: I INJURED MY BACK, CAR SHOPPING, QUICK TULUM TRIP, SPIRITUAL GROWTH, TRYING NEW RECIPES + MORE
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- เผยแพร่เมื่อ 28 ก.ย. 2024
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I love how you're helping the community with dental health. ❤
Seriously, you and the car salesman had a vibe going.
Ding, ding, ding👍👍👍😅
He is cuutee
Girl I thought I was the only one that saw it!
I mean….I thought so too. 👀👀🤣😂🤣 He had his face all in the camera. Hey boy hey! Bwahahaha!!!! He making conversation and stuff.
I thought so too😂. In my head, they almost resemble each other too, lol...and they vlog together so well😂
i’ve had that happen when i first started working out. it was because my form was wrong during deadlifts. the pain was delayed but lasted a few days but it worked itself out eventually. massages and soaking helps
❤😮
Tajah I'm so so happy that you are doing much much better. Please be careful.
Yesss ma'am giving back to the community is a wonderful thing. I use to take my clothes and stuff to the Goodwill but I decided years, years ago to give to a church pantry, shelter etc etc. Thanks for sharing that part in this vlog.
Hey Tajah, glad your back is feeling better. ❤️🩹 I had the worst back pain Jan. 2023, it was due to my spinal column compression. It lasted for a week, I could barely walk and had to be careful with everything I did. I cried because it was soo painful, went to the Dr. to get patches & pain meds. Love when you said, “if it doesn’t bring me closer to God, then I don’t need it.” Amen! 🙏🏾 The curly hair was soo pretty, the fish dinner looked delicious! 😍😍😍 Both of those cars were beautiful! ❤❤❤
Hey hun, don’t let nobody know when u fasting lol.. I had to learn the hard way
Girl what happened? We need a 50 part TikTok series😭
Tell us more about it plss
Biblically you are not allowed to let people know that you are fasting Matthew 6:16-18 “Moreover, when you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward. But you, when you fast, anoint your head and wash your face, so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly.
How long have you been fasting
thank you for this advice! @@SarahSKM
OMG Tajah, I hope you feel better and please get plenty of rest. Enjoy your vlogs ❤
Hope you’re fine with your back & enjoying your productive lifestyle! ❤❤
I'm glad your back is better. Girl, I know you pain. Enjoyed watching..
the range rover look so nice
Omg listening to your story about jumping out of a window just has me in shock 😮 soon as I saw yall working out I knew form was incorrect I hope you guys get the assistance moving forward with form. Hope you are well boo!!!
Hey Tajah Hey
Happy Tuesday 😊
How's your back feeling now?
How was it car shopping? We can't wait to see the new car 🚗🥹😄
We love you so much ❤❤
Get the G Wagon, girl. That’s my dream car as well. ❤️ Glad your back is better!
Your food always looks SO good 😩 lol
Hi hun… remember whenever ur working out POSTURE IS A MUST.. u might have pull a muscle cause the ssssh hurts.. get better soon.
You Aggravated your back from a previous back injury.....Be very careful with your back when working out, Tajah.
It can catch up with you when you get much Older, Blessings
Hope you feel better sis❤
Awww, MamaBear cut her pretty locs?! 😔
I hope you got his number because U2 make a cute couple. 😂❤😊
😂❤he was cool handsome !!
Those muscle spasms are no joke! Will have you hunched over! Every move you make, painful. I’m sure you are going through that😢❤
Back pain is no joke feel better hun!!! Oh do you mind sharing where you get music for your vlogs? 😊
The car sales man is kinda cute 😂
Lol my bf is a chef and he always tell me “ it’s more fish out here than salmon” 😂
Swai is really good too
Omg as u was watching you workout I was thinking yeaaa that’s not the best form. I was in the bed 3 days from hurting my back last year.
Need the dets in how you made that rice!!!!
One thing about it…Tajah love her chimichurri sauce 😂😂 ❤
That Range Rover is tough. I say go with that one. ❤
Tajah my gworllll❤
Hey Taj the pain might be from the kettle bell. I work out regularly and whenever I use a kettle bell I get the same feeling. My trainer said it’s all about form with the kettle bell. It’s happened so many times to me I refuse to use one. Feel better 😊
Hey girl Hey !!!❤
Def delayed muscle aches from the workout. Moving muscles you don’t normally hit during a workout. That’s a good thing.
Red snapper🤤
❤❤❤
Heyyyy girl heyyyyy
Uwellcome back honey 😘👍💯💐
Be careful in the gym
I'm a blque woman that lives in America. Im not listening to WW talk about God. Sorry...not sorry. Everytime I try, they make it sound like God is a worker for them and that sounds crazy. No thanks.
????
🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹💞
Oh noo I was watching you both workout and as a qualified personal trainer I could see your form was wrong. If you’re not sure about your form stay on a lighter weight and watch some reputable people on TH-cam that know what there doing. There’s way too much noise out there especially on TikTok. Hope the back feels better 🙏🏾❤
So when you’re doing the lat pull downs…keep your feet shoulder width apart and then tuck your pelvis in…to prevent hurting or rounding your back. The first thing I noticed when y’all were doing the exercise was that your form was off but everyone goes through these moments in their fitness journey! You will be fine, you may have just sprained it love 🥹💕
Yes, i was about to say, we gotta be careful while executing some moves
Facts!! I've experienced this twice from lifting heavy with bad form never again I've learned. I hate to see her in pain like that wish I could of cast it away in the name Jesus ❤️
I don't know why I thought the guy was Ludacris before he got all the way in the camera.
I was just thinking he looks like Luda.
Even sounds like him
Girl me too🤣🤎
😅😅😍😍heyyyyy girl heyyyy,the passengerrrr kinggggggg,the voiceee aaaah!say hello to him next time for me😅
okay!!! not the car salesman checking out the camera!! 👀😍
The 2024 Rover Sport with the tan/brown interior with black is all the vibes!
My thoughts exactly!
Hi Tajah! Could you share how and why you decided to pursue becoming a dental hygienist? Also, were there other high paying fields that you were considering before deciding? I’m really tired of working these low paying jobs and need to make a shift 😢 thank you for sharing your content and being so inspirational. Especially as a black girl!
That back pain is no joke! I'm so glad you are feeling better and have a wonderful community of friends...and mom to help lift you back up. That G Wagon is gorgeous! ❤️
GREAT content! I ENJOY watching your journey through life. Most importantly, your love for the LORD. You’re such a POSITIVE individual. May GOD continue to KEEP and BLESS YOU in JESUS mighty name! There’s unspeakable POWER in his name. No doubt about that!!!✝️🙏🏽✝️🤗✝️🙌🏽 Lastly, continue being YOU!
I suffer a muscle spasm at 29 and went to the emergency room. Lower back problems is no joke. Talk with a specialist ASAP! Otherwise, you can end up taking muscle relaxers forever. Also invest in a good bed that is good for your body shape. I purchase a tempur-pedic bed and my back feels better at 37.
Ummm G wagon…absolutely yes! Tell them go on ahead and write it off because you are a business woman too😌😂 lol! Jk…but it can definitely happen. I love you Tajah!! 💕💕 God bless!!🙏🏾
Giiirl. I love love the war of the mind podcast by girls gone bible , I was so happy when you mentioned them. You have really inspired me to live my truth and dwell in God's word and I love your relationship with your friends, your friendship with Maya is really wholesome to watch. Much love from Kenya.❤
Tajjjaaahhhhh 😭😭😭 Talking bout my name Tajah but you can call me T. That took me out!
Hey sis. So glad your back is better. I made that exact mistake; had an accident in my 20’s that cracked my coccyx. Thought it was healed, but 15 yrs later was working out & started having pain. Found out it didn’t heal properly. Coccyx was actually bent & later the intensive working out actually broke my back! I now have over 30 titanium rods, bolts & screws in it. A few surgeries & more & I’m STILL in pain every day! Changed my entire life. So PLEASE be careful!! The ONLY way you see this smile on my face is from the grace of God!! ☝🏾😊
EPSON SALT HELPS INFLMATION
What’s Deja’s social media? She’s a boss Queen 👸🏽
Sending prayers Hun! 🙏 speedy recovery
Taj, I don’t see you in the G wagon. I see you in a Bentley Jeep. Thank you for sharing.❤😊
Nooooo the locs are gone 😮😢
Omg babe the hair is hairing honey you have a new subscriber I learned so much from you tonight. Thank you for the information and your time
I can’t wait till I get these numbers so I can take more trips
This curly hair is eating ms ma’am 😍😍😍!! Also I missed Jazz so good to her in the vlog ! 🤗🤗 19:39 I’m screaming this girl play all day 😂😂… Mama Bear goodluck on your new hair journey 🤗🤗 … 26:40 I love this !!!!
The fish dinner you made really looked delish!
Chilean Sea Bass is my favorite fish! Snapper 2nd (red and yellow tail), salmon then cod...
G Wagon is my dream car. That is NICE!!!!!!!!!
love your song choices !
Get well soon 💯👍🌹😘
I never clicked soo fast on a notification, happy to see you back babes ❤ #heygirlhey
I’m so sorry you injured your back. Even before seeing the next clip about the injury, I said to myself I hope she doesn’t injure her back because your form looked wrong. It looked like you were doing a mix of lat pull downs and tricep curls but neither correctly. Pro tip: look up the exercise or target group you want to focus on on TH-cam or TikTok to make sure your form is right before and even while you exercise. Hope you’re feeling much better now. 😊
I just love your vlogs....I'm in Atlanta as well ...Christian Woman also ...Maybe one day we can meet.
omg mama cut the locs. I loved to see tht she had locs. cause we know, especially in the Haitian community, they look at dreads in a different light. Im 3yrs loced. but i feel her, its not too much maintenance but you takes a lot of care
Girls gone Bible & Soft Life through Christ are hit podcast!! I saw the merch you had on and it looks so good on you!!🫶🏿
I needed this vlog! Thank you for the podcast suggestions.
so glad ur back is feeling better❤
👏🏽👏🏽👏🏽👏🏽👏🏽🙏🏽✝️ Thank you for sharing your selflessness in community service….such a great Christlike example ❤
Thanks so much Tajah☺️☺️you are God sent thanks thanks thanks thanks thanks thanks thanks thanks thanks
Take care of yourself, Haitian queen, much love
Back pain is no joke. I get them sometimes. Best luck on picking your car of your dream. ❤
I Love Girls Gone Bible. ❤️🙏🏼❤️🙏🏼
Love the vlog, take it easy in the gym. Can’t believe your mom cut her locs 🥲
All of the food and drinks look so tasty and your hair looks ate every time! 👏🏽🤍
I’ve always wanted a Range Rover I think they are such nice looking vehicles how has your experience been with your Range Rover any isssues with it?
Is it me or they kinda look like relatives or something (car salesman and T) 😊
That was some bomb advice from the salesman about getting your car through your business!! “Learn” me something, sir!!! 😂
Thanks for sharing your Mexico trip, I need to go ASAP 💕
👋🏽💐🫶🏽🤗 0:02...
EDIT: 42:27 #RANGEROVERSPORT 👍🏾😉🙌🏽
I’m so thankful that you are feeling better
I started servicing at my church going on 3 years now "food outreach" and I am so happy to be apart of it. Glad your back is healed healthy and strong !!!
😂😂😂😂 I’m cracking up at your friend talking about “ain’t nobody ever called you Tee” cause that’s def me & my friends when I meet new people
G-Wagon Rules!!!
Car salesman was a vibe, lol
Dinner looks amazing! I’m so tired of salmon myself lol. I am salmoned out!!
So glad you're feeling better hun! I looove the peanut butter and black interior on the Range Rover 😍😍 I want one so bad!
Hey,love thank you so much for being a great encouragement. Your faith in God is so powerful. God is the most important thing in our life. I pray that you continue to grow in him. God is so great. Love ya 🥰😘
Love the vlog. Please do not take a back injury lightly. I have 2 spine injuries & once I was injured my x-ray revealed that my tail bone is dislocated from my spine & in my neck my disc is pressing on my nerve root. So just don’t take it lightly. Maybe get an x-ray. Remember, you say the same about our teeth… I love the car❤️ That’s my next vehicle… Your car & your home can be a good write off..
Hey girl hey. Glad you were able to recover from the pain. Sounds like you had a gas bubble. They can cause severe pain where you can’t move. The worst
Girls gone bible I found them just at the beginning of my faith journey and they helped me through hard times when I started college by speaking the word into me. Now I watch The George Janko Show and Cliffe Knetchle and his son. I love their podcast too.
Hi Lady Tajah!😍 How are you? I have a question to ask you and I apologize if I'm being curious. Did you stop working as a dentist?
Definitely get the Range Rover, its a whole vibe 😊
Every single time i pass by ur video i think dearra posted.
Enjoyed the vlog, very inspiring✨ Hope you get the car of your dreams whether it’s now or later🙌🏾 Love that you’re being of service to your community through Christ while using your profession!
So sorry to hear about you back. I went to Tulum like right before you and came back with a knee injury. Idk but something in the me Mexico air got us. 😮 😂❤