Let's talk body weight. What do you see in the mirrior? | Malome's Mic
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- เผยแพร่เมื่อ 2 ก.พ. 2023
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I felt so seen throughout this whole episode .It was just me going "saaame" every 5 minutes 😂😂
I'd listen to Lebo talk all day 😭
It's you and me😂😂
Same 🤭
Same.😭
Lebo is the sweetest!I appreciate how open Thato is about this topic,it seems like he really needed to talk about this....he's truly venting.
I have 3 sons, my eldest is Thato's body type and he really is into food,I realise that we as his family comment on his eating. The rest of the boys are slim, I guess this conversation taught me how to handle this topic with them.
Please apologise to him and let him know he’s perfect. Maybe also talk to his siblings to not comment on his eating. I know you’re a good parent because clearly you are teachable!! All the best.
One thing I love about your podcasts is how you guys are always able to open up and have conversations that most men won’t have shout out ❤
The bond you have with Lebo is amazing 🥰😭😭😭
I think my hardest struggle is the comparison people make between my sister and I. She’s elder and thinner than me. I am the younger one and I’ve always been a big girl.
So, people always make those comments like who’s the older one , why do you have a bigger body.
I think overtime it just made me not want to see people that I haven’t seen in a while because the first thing they mention is your weight, ignoring all your achievements and every other beautiful thing that’s happening in your life. It really sucks 😔
❤️❤️❤️❤️
From someone who has rickets/brackets/digoro/magwegwe (medical term is osteomalacia) I've been cast away OR frowned upon OR judged first by people in my community.
I'm mostly free and myself around White or Colored people.
My OWN (Black community) will frown first before getting to know me.
😫😥🤧This episode made me feel like I belong and I'm wanted.
Thank you Thato
Bathong, I'm so happy to see Lebo on the podcast 🥺
What a great episode I literally cried after Kamo's poem it's so sad how society has made us feel insecure about our bodies and failing to see that perfection is actually a disease.
everytime Thato spoke, i had intense anxiety. it felt like my insecurities and whole life expressed through a different vessel. i relate to everything, each and everything
I actually relate to Lebo when he said people made jokes like having kwashiorkor, I was very insecure about my body to a point whereby I get angry I even got into a fight with this boy in primary when he bullied and called me names. After that incident I got to actually overcome my insecurities towards my body and I must I am doing good🥰
Everything abouth this conversation is relatable on both sides
Aibo having a brother like Lebo looks so much fun 😂
Listening to Lebo speak is so soothing bathong 😍
I'm someone who's always Been a "thick " girl from grade Gr7 to date. I was struggling alot with self-esteem. And everyone used to tell either me or my mom about how I must loose weight cause I might get sick as time goes. So I decided to loose weight and I did extremely well, consistently at the gym and I got skinny, now that I was skinny everyone was just asking me if I'm okay if I'm sick cause I looked like I was suffering from a disease. Honestly I don't think people who are close to us and those who aren't, realize the pain when they're causing when they comment on our weight and the damage they bring to our mental health too, rather let's just be kinder to one another. Thank you so much for this chat Thato and Lebo ❤️
You welcome ❤️❤️🫵🏽
Fitness is mad important for men I believe.
Also, shout out to this substitute teacher, he can definitely stay 👊🏿
you and lebo together>>>
The quality is so good. Love the home set ups 🔥
I wish I had a sibling like an older bro or younger bro to be open with like this bros right here I love your bond and how you so free to discuss such sensative issues all love Lebo and Thato 💙💯
You've got this Thato.❤
This was actually such a beautiful episode. I love how open and honest you both can be as gents, I’m hoping you are setting a trend for men to actually learn to reflect on and express their feelings. It’s so beautiful to watch. It’s probably not easy but a really big s/o to you and your cast ❤️
I think it also made me really think about how I’m going to raise my kids one day, and how I can maybe be better in terms of the things I do and say to not be a negative catalyst in their image journey in terms of weight and everything else that comes with it.
beautiful beautiful episode🥺, thank you so so much for the knowledge Rampedi brothers🫂
the poem😭😭😍😍😍 BEAUTIFUL!♥️
One thing for sure.. You've got this Thato. I have given myself a goal too, when I turn 30 on the 23rd June my goal is to atleast be a size 34. Without support, validation and affirmation... I strongly and forcefully doing it!
Good luck 🔝🔝🔝
Notification gang🔥🔥🔥
Listened on spotify now we here for the visuals ♥️
I enjoyed this episode, so relatable ❤️❤️on my weighloss journey too and definitely running with Lebo's phrase of the year "progression over perfection"
I love you the Rampedi brothers, Enjoyed this so much 💞
Wow this was a great episode. So heartwarming.
That poem is so beautiful. And so is the conversation❤
I love ur energies as brothers
This was a feel good episode. It's really a different perspectives from another person which it feels like it's necessary bro♥️🤙🏾
The poem😭😭😭😭I was or still am so insecure about my body and yoh.... you want go make me cry now 😢 I just think I'm doing better and I'm so glad you are doing better too.
You are a. Goat when it comes to bringing quality content
You've this Thato! ❤️
This was just amaaaaaaaaazing🙏🏼💛🌼we laughed and learned so much as usual. Danko Malome
Ah man Thato, i hope you do reach the body goal that you want for yourself,totally get where you're coming from, and body dysmorphia is real. I hate the fact that people make it worse by commenting on your body weight, which has nothing to do with them. Just be patient, stay consistent, and progress will speak for itself. To anyone reading this that is relating to bodyweight problems just start slow and fix what you can and do not mind the noise out there people never stop speaking❤❤. I enjoyed this topic also big ups to Bra Voice Lebo
Needed to hear that poem 🥺🥺🥺You guys are amazing🤍
This podcast was everything man thank you Thato ,and you should have Lebo more often he's so smart and funny😂❤...and the poem ,yoh❤
Yho I get you Thato and I relate so much. I have man boobs and I am 24 and I can't seem to accept it because people keep on joking about it. I have to wear sweaters ALL the time.
Perfection is not even real 🍃✨
I was teased for being bigger than people my age growing up, looking back at my pictures, my body was fire. Lost weight in high school because of aerobics then gained a lot back during lockdown. When the lockdown eased, I went sky dinning and was body shamed by one of the workers there, that was tough to see because it brought back all the childhood trauma back. Now I do not care, I am earning enough to do something about it but I do not want to as yet-Going to the gym helps boost my confidence, I have seem bigger people at the gym and if they can be present at the gym, Ima be at the gym 2X them maan.
I have never related so much with Lebo, growing up skinny isn't as glamorous as everyone thinks it is. As much as people who are on the heavier side face the brunt more; people who are skinny face bullying. Not being the ideal weight that you should be at a certain age, it adds to how you feel as a person. Growing up skinny, it was never easy. People call you so many names and that hurts. But I'm so happy to have listened to this episode because it really has shed light on how men do not speak up about their weight. Absolutely loved how Thato and Lebo articulated themselves on this episode ❤️
Rampedi brother's ❤️❤️👌🏾.. enjoyed this episode
Kamo's poem at the end bathong 🥺💕...ntate Bra Voice should join in more often😍...Thato thank you for always tackling topics that actually matter 🥺❤️
you GOT THIS THATO!!!!!!!!!!!!!!!
when Thato said "for some reason when you say goals out loud they expire" lmao i thought i felt this alone😂😂
😂😂😂
This episode made me reflect on my growing phases in primary and high school. Me having small boobs took a toll on me. I really enjoyed this episode ❤🔥🔥
Thato please get glasses that have blue light maybe 🥺aow Malome warona
Yeah definitely!
You've got this Thato!!!!!!!
your family loves you so much that they want you to be in the best shape possible.
the confidence and pride you'll gain from working hard and seeing results is unmatched.
So true!
You got this !!!❤
You got this Thato!😎👍🏼
S/O to Thato and Lebo. I'm in love with how real, relatable and raw your content is... I honestly believe that you guys are going to do great things, and I'm genuinely inspired and excited🌹👏🏽. The content creating industry should brace themselves because there's just something about authenticity that you guys serve us with and I respect that. Thank you and may God continue to open doors for you guys💗 and YOU'VE GOT THIS Thato!!!
And i meant brace in the most positive and exciting light😭❤️.
Thato you got this!!!
I love this
Lebo going in deep, I can relate with both of u... Still a battle to this day...
you've got this
Thoroughly enjoyed this and learned a lot too🤞🏾
Glad you enjoyed it!
I listened to this before I watched. I’m here to listen to Kamo’s poem again ❤🥹
🔥🔥🔥
I love you guys😔❤😭
Thato converses more freely with Lebo❤I get it, I have the same bond with my sister
you gon get there bro aslong as you keep the discipline
Lebo… “the Winnie the Pooh” …I think that will always be a highlight of having siblings, definitely helps with coming out of a self-centred perspective. Reminds me of all the stupid things me and the bro would laugh about.
You got this❤
Kamo's poem👏 perfect for the episode. 👊
Dankoooo membaaaa❤️❤️
I can relate to Lebo 100%.
"Imma say this slowly" 🤣🤣🤣 finished
Beautiful poem by Kamo.
I'm sorry this episode made me a subscriber ‼️ The vulnerability is astonishing.
Thato actually 90 percent of the time how your body looks is up to you!!!!!!! It's a choice people make! Eg you choose to eat Junk,you choose not to go full force on gym! 90% of of people who aren't in good shape actually can be in great shape if they chose to 🤞
When Thato spoke about his second girlfriend that made him feel comfortable with himself...am I the only one who thought of "you know who"?
Spinach and Brown bread is just a violation man..😂😂😂
Dope content😍🥰❤️
Haibo Lebo your voice 🔥
Ahhhh I missed the Rampedi brothers🥺🫶🏼
I feel and understand everything Thato is saying . As someone who is overweight, I really hate shopping. I hate how clothes look on me.
❤️❤️❤️
That audio 💯
Wow man 💪😊
I'm that skinny guy, and I've been constantly told or reminded that I'm too skinny, sometimes I'll be asked if I do eat. Because of all that I hardly look at myself at the mirror even taking pics😏
Nah I disagree with Lebo on the part about men only feeling threatened by what they perceive a woman wants - but I say this because I (female) used to think like that until I started being aware that people, in general, will always want to have the upper hand; it's just human nature. That's why even in friend groups people are comfortable or drawn to those that validate them and at any moment they feel challenged by the person, e.g. the example of the overweight individual who finally gets their fitness journey going, others will take a step back. So people of the same gender will be impacted by the other who they may perceive to be more attractive, because they may feel as though the other person thinks they're better than them or they may believe it themselves. Of course, all it takes is maturing and finding validation in things that have substance (and from within yourself) but that takes growth. - ALSO, there's definitely more societal pressure on a woman's looks, so that's probably why men are less intimidated by other men being good looking, or at least to the extent that women may be, and it also circles back to my view that it's not necessarily all about men and women being threatened by what the other gender wants - because in this case, it's a societal thing. People like looking at something that looks good lol
Thato broo I ask for one thing from you You should document, your journey and put it on the tube.
I love seated with malome not malomes mic my opinion 😔 please drop more of seated with malume
You got this 🤝🫂
10/10❤
This was a very great episode.Very relatable bc I’m currently working on my body..
Kamo’s poem was amazing as well..Lebo was even getting emo 😂😂😂😭
All love from 🇧🇼
Bra voice😍
But also don’t be too hard on yourself. Losing weight isn’t easy.
I have a crush on Lebo😊but am getting married n a month time damn
You got this Thato
9:52 "..i just have cake"? 😂😂 ive never heard a man say this im dead
Lebo there by 46:00 .😭😭😭
Not y'all talking about weight when it's my current battle, listen I went to the doctor yesterday due to issues my current weight is causing me. Eintlek Malome's mic was made for me waitsi 😂. Re lebogela content
😂😂❤️❤️
Lebo is deep 🧎🏽♀️🧎🏽♀️🧎🏽♀️
The Voice
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Bro let's set a goal to get in the best shape of our lives this year..o reng?
Yes we can
@@ThatoRampedi awe I'm on...we just got into a new month,so let's make it a 3-5 months plan. For the next few months we're gonna commit to getting into the best shape of our lives a better version of ourselves a "reincarnation"😄
Lebo is definitely a tiktoker 😂
Guys please go on a diet, nothing crazy just eat healthy... Pass the fried chicken and fries
You got this Thato ! 🤍😊
Thato literally articulated what I’ve never been able to articulate about my weight struggles and my body🥹🥹🥹 This Year I’m choosing to fight to eat healthy and change my relationship with food and also get myself in gym and learn to enjoy working out.
Having to buy clothes in the adult section as a child was so painful because you definitely can’t express your style and you can’t wear trending fashion and fit in with your peers. But you know what’s worse? Growing up overweight and insecure of your body, finally losing the weight in varsity & feeling confident…THEN getting to age 25 or so where you start gaining weight uncontrollably and it’s even harder to lose it. That’s literally starting all over again with the self love talks that barely work because your head is filled with all these voices of people commenting negatively on your weight all your life🫠
I’m so glad