Just seeing this now!!!! LFG bro congrats! It took em five years of training and finding the right coach I have now to hit tap and go 225!! Keep killing it man
Great job on 350 and your set up looks great. Lockout looks strong - once you were halfway up rep looked easy. If you work on the initial drive off your chest you have a lot left in you from this video. I was the same way when I competed, and once I worked on lats and upper back work along with mixing in board presses (1-3 boards) and speed on dynamic day (8 sets of 3 with 40-50% of my 1RM) my bench jumped. Good luck and hope you get 4 wheels soon.
So I can tell you looking at the speed that you pushed that 350 up you got more in you you struggled a bit off the bottom but once you hit Midway you popped it. I keep pushing it I don't think 400 is beyond you
Saw you said you struggle with your weight. Just some advice man if you want to take it, instead of dieting just do cardio. Running is the best but also high rep sets weight training like sets of 12 on squats. It really will make a difference.
Just seeing this now!!!! LFG bro congrats! It took em five years of training and finding the right coach I have now to hit tap and go 225!! Keep killing it man
Awesome lift bro, congrats 💪💪💪
I appreciate man, thank you!
@@sxbertooth How often do you bench ?
Excellent lift my man, 405 coming soon!
No problem. You nailed it. Great solid lift.
Great job on 350 and your set up looks great. Lockout looks strong - once you were halfway up rep looked easy. If you work on the initial drive off your chest you have a lot left in you from this video. I was the same way when I competed, and once I worked on lats and upper back work along with mixing in board presses (1-3 boards) and speed on dynamic day (8 sets of 3 with 40-50% of my 1RM) my bench jumped. Good luck and hope you get 4 wheels soon.
Sheesh nicely done
Fantastic work - an inspiration!
Congrats man!! Big milestone
One of the biggest. Thank you!
wow cool gym. Expensive stuff. Texas?
Nice 👍.. I got to a PB of 160kg before injury .. felt amazing, not many people get to that weight
Super clean 405 will be there within a year
That was a really good one, nice work
Thank you so much!
*THAT'S A STRONG BOI RIGHT THERE*
Nice lift!
You sound like a lad, subed
353? How much were the collars? You shortchanging yourself hahaha
Every pound matters lol
I never count the collars because I have no clue how much they weigh.
And with strength to spare! 💯💯
good shit king 👑 i’ll be there one day
Thank you and I for sure believe it!
lezzzz go
Nice lift sir!
Thanks man!
i was 182 pounds and benched 390 as PR 30 years ago
cograts on PR
also do not get me wrong, it is 1st time your vid popped up, are u someone who was overweight and now lost weight and working out?
Thanks man! And I have struggled with my weight a lot over the years and still am.
Nice lift
Bro at 1:27 giving his nod of approval.
💚💜🙏
Your mechanics are built for benching wish I had your mechanics 😞
So I can tell you looking at the speed that you pushed that 350 up you got more in you you struggled a bit off the bottom but once you hit Midway you popped it. I keep pushing it I don't think 400 is beyond you
Hell yea You benched ur body weight 🙃
Saw you said you struggle with your weight. Just some advice man if you want to take it, instead of dieting just do cardio. Running is the best but also high rep sets weight training like sets of 12 on squats. It really will make a difference.