Deep Stretch Yin Yoga {40 Min} | Intermediate Sequence to Melt Tension

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  • เผยแพร่เมื่อ 3 ต.ค. 2024

ความคิดเห็น • 86

  • @DeviDalyYoga
    @DeviDalyYoga  ปีที่แล้ว +3

    If you liked this video, leave a comment below! ► Watch the extended version of this video: th-cam.com/video/zMJwem4_C24/w-d-xo.html

    • @kelb2186
      @kelb2186 ปีที่แล้ว +2

      Thank you for posting this! I found this one first, and my only complaint was that it felt rushed through the poses. I will be trying the extended version on my next recovery day!

  • @lucylpzr
    @lucylpzr 5 หลายเดือนก่อน +2

    Great full body work. Thanks ❤

  • @catherinemckay9219
    @catherinemckay9219 29 วันที่ผ่านมา +1

    A good stretch definitely, loved the gentle ,soothing
    sound of the water.

    • @DeviDalyYoga
      @DeviDalyYoga  29 วันที่ผ่านมา

      Glad you enjoyed it 😊

  • @intuitive_tarot_ibiza
    @intuitive_tarot_ibiza หลายเดือนก่อน +1

    Beautiful, love the water, so peaceful and calming and the deep stretches were very releasing and opening, thank you 💗🙏🏽

  • @carinafrie
    @carinafrie 3 หลายเดือนก่อน +1

    Nice gentle work. I have been ill and I think thi helped get me back on the right track again.

  • @myspeedy689
    @myspeedy689 6 หลายเดือนก่อน +2

    The snail pose really helped to loosen my back 🙏

  • @TheIinInterconnectedness
    @TheIinInterconnectedness หลายเดือนก่อน +1

    Thanks Devi. This was Wonderful!

    • @DeviDalyYoga
      @DeviDalyYoga  หลายเดือนก่อน

      You're so welcome!

  • @martinedekerpel3523
    @martinedekerpel3523 5 หลายเดือนก่อน +1

    I loved it al ly favorite poses and some yoga that I was prepared now. Thx ❤😊❤.

  • @user-yz1os7qi1w
    @user-yz1os7qi1w 6 หลายเดือนก่อน +2

    Really enjoy the spine stretch! Thank you!

  • @alinecamargos539
    @alinecamargos539 ปีที่แล้ว +1

    Loved it!

  • @paulinepreetiyoga
    @paulinepreetiyoga ปีที่แล้ว +1

    Thank you 🙏🏻🙏🏻🙏🏻

  • @solymoreno_djsinger
    @solymoreno_djsinger 3 หลายเดือนก่อน +1

    I've been going to bed with you for about 6 months now and it feels delicious 😊 Thank you from Spain

  • @_SB_69
    @_SB_69 หลายเดือนก่อน +1

    Sooo good, thank you!

    • @DeviDalyYoga
      @DeviDalyYoga  หลายเดือนก่อน

      Thank you too!

  • @loriwakefield1
    @loriwakefield1 ปีที่แล้ว +1

    Very nice practice thank you

  • @nadiraosman6726
    @nadiraosman6726 ปีที่แล้ว +1

    Amazing 👏 🙀 😯 ❤❤❤❤

  • @noguezzubiran8181
    @noguezzubiran8181 8 หลายเดือนก่อน +1

    Great class and beautiful setting! Wish your hold would last longer. Do you have long hold videos? Many thanks! 🌾

    • @DeviDalyYoga
      @DeviDalyYoga  8 หลายเดือนก่อน +1

      You're in luck! The original version of this video was 60 minutes, and I created the 40 minute version more recently. Here's the longer one: th-cam.com/video/zMJwem4_C24/w-d-xo.html

  • @shayrippa380
    @shayrippa380 7 หลายเดือนก่อน +1

    Thank you for this amazing practice, I wander where is this beautiful place ?

    • @DeviDalyYoga
      @DeviDalyYoga  7 หลายเดือนก่อน

      This was in Bora Bora during my honeymoon a couple of years ago 🥰

  • @csscott9803
    @csscott9803 ปีที่แล้ว +1

    Devi kicks butt 💪😁

  • @staceyg9861
    @staceyg9861 11 หลายเดือนก่อน +1

    This practice was a game changer for me. I have been having neck stiffness and pain for a month now. This is the first time I have had any sort of relief. Thank you!

    • @DeviDalyYoga
      @DeviDalyYoga  11 หลายเดือนก่อน +1

      This is awesome to hear! I’m glad the practice brought you some relief 😊

  • @jacksonwoodburne
    @jacksonwoodburne 11 หลายเดือนก่อน +1

    I have continued deep respect and gratitude for you and your Yin yoga practice, from physical, spiritual and mental perspectives.....thank you kindly....

    • @DeviDalyYoga
      @DeviDalyYoga  11 หลายเดือนก่อน

      Thank you Lisa, this is wonderful to hear!

  • @martanisha3
    @martanisha3 ปีที่แล้ว +1

    thank you!

  • @jasonrodriguez463
    @jasonrodriguez463 ปีที่แล้ว +1

    I like the timer. Plus I like how the instruction is not live. Easy class to follow and great workout ! Merci!

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +1

      So glad you enjoyed it, Jason! ❤️

  • @deidrekelly2338
    @deidrekelly2338 ปีที่แล้ว +1

    Oh just saw it was your honeymoon! Congrats tonight I'm doing this class on my 29th wedding anniversary!

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Wonderful - congratulations!

    • @DeborrahJKOlson
      @DeborrahJKOlson ปีที่แล้ว

      Fabulous practice! Thanks so much! 🇨🇦

  • @deidrekelly2338
    @deidrekelly2338 ปีที่แล้ว +1

    Great class and a stunning location (where is it?) Thanks Devi from Florida

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      This was filmed on the island of Bora Bora in French Polynesia at an overwater bungalow overlooking Mount Otemanu, where Konrad and I stayed during our honeymoon ❤❤❤

  • @bronwynwilmot3133
    @bronwynwilmot3133 6 หลายเดือนก่อน +1

    Loved the poses but felt a bit rushed in them - just as i was softening into it we would move on. DId still enjoy though - thank you

    • @DeviDalyYoga
      @DeviDalyYoga  6 หลายเดือนก่อน +1

      This video is actually a shortened version of a longer, slower paced 60 minute practice which you will find here: th-cam.com/video/zMJwem4_C24/w-d-xo.htmlsi=W0TFwEZQCX4_0wLG

  • @angovers6060
    @angovers6060 ปีที่แล้ว +2

    Thank you. The environment was beautiful. And the practice too

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Thanks An, glad you liked it!

  • @jadex38
    @jadex38 ปีที่แล้ว +1

    Loved this practice💜💜💜💜 the nature water views help deepen the sense of calm and peace💫

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Glad you enjoyed this session!

  • @hlaia8
    @hlaia8 ปีที่แล้ว +1

    great for strech and relaxation!

  • @vanessahobbs8456
    @vanessahobbs8456 8 หลายเดือนก่อน +1

    Beautiful class .. thank you so much

  • @lyndamacdougall75
    @lyndamacdougall75 ปีที่แล้ว +1

    WOW! That was a great sequence. This was a beautiful session. Thank you.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +1

      So glad you enjoyed it, Lynda!

  • @reginajsoh3261
    @reginajsoh3261 ปีที่แล้ว +1

    Nice sequence, Devi. Reduced my neck tension and headache too. God bless🙏

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +1

      Thanks for commenting, Regina - I'm happy to hear it helped!

  • @fouadt23
    @fouadt23 ปีที่แล้ว +1

    Thank you for this practice.

  • @HarmenvanderSpoel
    @HarmenvanderSpoel ปีที่แล้ว +1

    Thank you sweetheart. This is so relaxing and professionally made. You rock

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Thank you so much Harmen 🤗

  • @gracewithnaz
    @gracewithnaz ปีที่แล้ว +1

    Wonderful practice Devi, thank you so much!!

  • @fousdevelos4937
    @fousdevelos4937 ปีที่แล้ว +1

    Que dire d'autre! J'adore ton yoga! Quelle source de bonheur! Thank you Devi. Christophe🌞

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +1

      Christophe thank you again for your nice compliments! ❤️

  • @mariak2244
    @mariak2244 ปีที่แล้ว +1

    Thank You Devi great class. Beautiful scenery.

  • @razajaffery1757
    @razajaffery1757 ปีที่แล้ว +1

    beautiful practice

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Thanks Raza, glad you like it!

  • @NickRamsay
    @NickRamsay ปีที่แล้ว +2

    Just what I needed. Thank you.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Glad you enjoyed it, Nick!

  • @sandrafindura8810
    @sandrafindura8810 ปีที่แล้ว +1

    Wonderful!! So glad I clicked on it. Subscribed too ! ♥

  • @sean1e100
    @sean1e100 ปีที่แล้ว +1

    Perfect practice. Subscribed

  • @burgundyhubert8273
    @burgundyhubert8273 ปีที่แล้ว +1

    Such a great video. I love the frog stretch! I feel great after this, so much tension release.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      I’m so glad to hear you enjoyed it, Burgundy - thanks for the comment!

  • @akeemhyman2975
    @akeemhyman2975 ปีที่แล้ว +1

    Really beautiful way to start my week, thank you!

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Glad you enjoyed it, Akeem!

  • @jayne5185
    @jayne5185 ปีที่แล้ว +1

    Just what I needed on a Saturday morning ❤ thank you so much x

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      You are so welcome!, Jayne!

  • @luislenoirstaraceverde2493
    @luislenoirstaraceverde2493 ปีที่แล้ว +1

    Hi Devi, how often should we do a yin practice during the week? Thanks for another wonderful video ❤have a great day

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +1

      Hi Lenoir ☺️ Everyone is different, but for me it feels best to practice yin every day for about 30 minutes, or every two days for 60 minutes.

  • @karinekmk9293
    @karinekmk9293 ปีที่แล้ว +1

    Hi Devi, this was a great one, I feel soooo good now😀 I just couldn't handle seiza nor saddle bc one of my feet couldn't stop cramping, and I thought wheel (which is a perfect hip flexor stretch) was NOT a yin pose (and not sustainable for more than one minute) ; so I did supported bridge instead, was it a good choice ?And are there 'advanced' yin classes ? This could be interesting from time to time😉Namaste from France 🙏

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +1

      Students who participate in my Yin Yoga teacher training get a chance to explore advanced practices, but this level is not appropriate for TH-cam. I categorize my TH-cam classes as "All Levels," "Beginner" and "Intermediate" - the latter type geared toward yogis who have larger ranges of motion in their bodies and who are familiar with the variations of each posture that they like (like you, when you substituted supported bridge for saddle, which was an excellent choice!)

    • @karinekmk9293
      @karinekmk9293 ปีที่แล้ว +1

      @@DeviDalyYogaok, I'll stay with the intermediate ones😉 happy that my substitution move was appropriate😀